Julie Balmer

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Club:North Down
Gender:Female
Age Group:V40
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:David Seaton

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K19:0519:2219:05
parkrun23:1023:1027:59
5M29:5729:5730:0231:0730:15
10K37:5542:1142:4238:2938:3437:5538:3238:09
7M44:2244:22
10M64:3564:35
HM83:2183:2383:2183:4885:0488:36
Mar2:57:503:00:292:57:502:58:223:26:37

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V40 North Down
EventPerfPosVenueMeetingDate
10KMT42:4333CrawfordsburnRunher Coastal 10K26 May 17
2016 V35 North Down
EventPerfPosVenueMeetingDate
10K42:1442:11123176DownpatrickJimmy’s 10K13 Mar 16
10K43:0543:012082212BelfastLaganside 10K4 Sep 16
10K43:2743:2574133BangorBangor Aurora 10K24 Sep 16
2015 V35 North Down
EventPerfPosVenueMeetingDate
5KNAD23:233253DonaghadeeHadlow Donaghadee 5K7 Aug 15
parkrun23:1059BangorBangor parkrun # 6120 Jun 15
10K42:4542:4272125BangorBangor Aurora 10K26 Sep 15
10K42:573BelfastRunher Titanic Ladies 10K4 Oct 15
2014 V35 North Down
EventPerfPosVenueMeetingDate
parkrun27:59119BangorBangor parkrun # 710 May 14
parkrun38:54246BangorBangor parkrun # 63 May 14
5.6KXC23:19546AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
5MNAD51:5118954MagherafeltStunnerz N Runnerz 514 Jun 14
2013 V35 North Down
EventPerfPosVenueMeetingDate
5M29:573121BelfastAlbertville 52 Mar 13
10K38:3138:296132BelfastTitanic Quarter 10K21 Apr 13
10K38:3538:343432BangorBangor 10K28 Sep 13
10K38:40159BelfastSeeley Cup 10K30 Nov 13
10K39:0139:006463BelfastLaganside 10K1 Sep 13
10K39:0839:074932DownpatrickJimmy’s 10K17 Mar 13
10KNAD40:123BelfastBelfast Telegraph Runher 10K6 Oct 13
10KMT39:112HolywoodBelfast Telegraph Runher Coastal 10K24 May 13
8MNAD62:4985CastlewellanCastlewellan Christmas Cracker28 Dec 13
HM83:2483:233421ClooneyWaterside Half Marathon8 Sep 13
HM83:5783:56412BelfastBelfast City Half Marathon22 Sep 13
HM84:3084:291311NewryNewry City Half Marathon26 May 13
HM84:3184:292911LarneLarne Half Marathon8 Jun 13
HM84:5484:541511BelfastBelfast Half Marathon7 Apr 13
HM84:5584:54242LisburnLisburn Half Marathon19 Jun 13
HM85:4685:45251ArdsArds Half Marathon28 Jun 13
HM86:5686:541411DervockKennedy Kane McArthur Festival of Running Half Marathon20 Jul 13
HMNAD84:491111GroomsportGroomsport Half Marathon16 Aug 13
Mar3:00:294541BelfastBelfast City Marathon6 May 13
ZXC16:50125BelfastStormont Cross Country (inc NI Civil Service Championships)23 Feb 13
ZXC18:5993BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
ZXC19:195517BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
ZXC23:0833AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
2012 V35 North Down
EventPerfPosVenueMeetingDate
5M30:022421MagherafeltSperrin Harriers 514 Apr 12
5M31:1831:161521BelfastBelfast City Airport 520 May 12
10K38:3638:344641BelfastLaganside 10K2 Sep 12
10K39:212BelfastBelfast Telegraph Runher 10K7 Oct 12
10K39:2439:2216182BelfastSeeley Cup 10K (Inc NI Champs)17 Nov 12
10K39:3739:365232BangorBangor 10K29 Sep 12
10K39:3839:363832DownpatrickJimmy’s 10K18 Mar 12
10M64:351021PortaferryPortaferry Gala 1017 Jul 12
HM83:21a20EWNewcastle-South ShieldsBupa Great North Run16 Sep 12
HM83:4683:432721NewryNewry Half Marathon3 Jun 12
HM84:1684:145321LarneLarne Half Marathon24 Mar 12
HM84:181111DervockKennedy Kane McArthur Half Marathon21 Jul 12
HM84:28712OmaghOmagh Half Marathon31 Mar 12
HM84:4484:421521LisburnLisburn Half Marathon20 Jun 12
HM85:3985:3728NewtonardsArds Half Marathon29 Jun 12
HM85:391111CookstownCookstown Half Marathon29 Jul 12
Mar2:57:542:57:5098437LondonVirgin London Marathon22 Apr 12
Mar2:59:202:59:18361172Dublin, IRLDublin Marathon29 Oct 12
ZXC19:585383BallyclareMalcolm Cup1 Dec 12
ZXC21:5132StormontStormont Cross Country (inc NI Civil Service Champs)25 Feb 12
ZXC24:3525AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
2011 SEN North Down
EventPerfPosVenueMeetingDate
5M31:07493AlbertvilleAlbertville 55 Mar 11
10K37:5737:55363BangorBangor 10K24 Sep 11
10K38:1138:08442BelfastLaganside 10K4 Sep 11
10K38:3712151BelfastSeeley Cup 10K (Inc NI Champs)19 Nov 11
10K38:4738:45556BelfastTitanic Quarter 10K10 Apr 11
10K39:1139:09573DownpatrickJimmy's 10K13 Mar 11
10K39:502StormontBelfast Telegraph Runher 10K15 May 11
7M44:221BallyclareScott & Gault 713 Aug 11
HM83:48232NewryNewry City Half Marathon29 May 11
HM84:0984:06613OmaghOmagh Half Marathon2 Apr 11
HM84:12541LondonderryWaterside Half Marathon11 Sep 11
HM84:2484:21311LisburnLisburn Half Marathon15 Jun 11
HM84:3784:36624LarneLarne Half Marathon19 Mar 11
HM85:51371NewtownardsArds Half Marathon24 Jun 11
Mar2:58:242:58:2423922Dublin, IRLDublin Marathon31 Oct 11
Mar2:58:262:58:2289634LondonVirgin London Marathon17 Apr 11
ZXC16:2513StormontNI & Ulster Junior & Masters' Championships8 Jan 11
ZXC21:2450125BallyclareMalcolm Cup3 Dec 11
ZXC21:284BelfastNorthern Ireland Civil Service XC Championship26 Feb 11
2010 SEN North Down
EventPerfPosVenueMeetingDate
5K19:22192DownpatrickRollercoaster 5K21 Feb 10
5M30:15291BelfastAlbertville 56 Mar 10
10K38:32605DownpatrickJimmy's 10K14 Mar 10
10K39:17695BelfastTitanic Quarter 10K11 Apr 10
10K39:2839:271766BelfastSeeley Cup 10K27 Nov 10
10K39:55602BelfastSpar Laganside 10K5 Sep 10
10K40:1740:16946BangorBangor 10K25 Sep 10
HM85:04644LarneLarne Half Marathon20 Mar 10
HM86:591148OmaghOmagh Half Marathon27 Mar 10
HM87:3387:32802LondonderryWaterside Half Marathon12 Sep 10
ZXC18:246LisburnMoira Open16 Jan 10
ZXC20:1814BallyclareMcConnell Shield6 Nov 10
ZXC22:4514StormontNI & Ulster Senior Championships13 Feb 10
2009 SEN Unattached
EventPerfPosVenueMeetingDate
5K19:05596Ormeau Park, BelfastNIMAA Embankment 5K19 Sep 09
10K38:091167BelfastSeeley Cup 10K5 Dec 09
10K38:27484BangorBangor 10K26 Sep 09
10K39:1964Ormeau ParkSpar Laganside 10K6 Sep 09
10K40:041BelfastRun Her 5/10K4 Oct 09
10K40:05917BelfastTitanic Quarter 10K5 Apr 09
HM88:36756LisburnCity of Lisburn 10K & Half Marathon17 Jun 09
HM89:14362NewtownardsArds Half Marathon3 Jul 09
Mar3:26:413:26:3724419BelfastBelfast City Marathon4 May 09
ZXC18:5688BallyclareMcconnell Shield7 Nov 09
ZXC19:58436Sixmilewater ParkMalcolm Cup28 Nov 09
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2009392
5KALL2010457
5MALL2010106
5MALL2011164
5MV35201219
5MALL201278
5MALL201365
5MV35201311
10KALL2009314
10KALL2010376
10KV35201176
10KALL2011290
10KALL2012375
10KV35201270
10KV35201373
10KALL2013402
10KALL20151991
10KV352015355
10KV352016296
10KALL20161610
10MV35201230
10MALL2012160
HMALL2009504
HMALL2010235
HMALL2011190
HMALL2012184
HMV35201250
HMV35201339
HMALL2013175
MarALL2009671
MarV35201124
MarALL201175
MarALL201268
MarV35201217
MarALL2013100
MarV35201325