| 2013 V35 Cornwall/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.39 | | -4.7 | | D | | | | Street | Somerset County Combined Events Championships | 27 Apr 13 |
| 400 | 63.18 | | | | D | | | | Street | Somerset County Combined Events Championships | 27 Apr 13 |
| 800 | 2:26.58 | | | | 7 | C | | | Exeter | BMC Regional Races | 30 Apr 13 |
| 1500 | 5:18.5 | | | | D | | | | Street | Somerset County Combined Events Championships | 28 Apr 13 |
| 1500 | 5:59.3 | | | | 13 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 3000 | 11:33.9 | | | | 3 | | | | Carn Brea | Cornwall AC Warm Up Meeting | 23 Apr 13 |
| 3000 | 11:38.5 | | | | 5 | | | | Exeter | Exeter Open Meeting | 26 Mar 13 |
| 5000 | 21:03.1 | | | | 17 | 2 | | | Carn Brea | DAN 5000m Trial | 7 May 13 |
| 110H | 23.65 | | 1.2 | | D | | | | Street | Somerset County Combined Events Championships | 28 Apr 13 |
| 110H | 23.7 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| 400H | 73.3 | | | | 2 | B | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| HJ | 1.51 | | | | D | | | | Street | Somerset County Combined Events Championships | 27 Apr 13 |
| HJ | 1.50 | | | | 1 | | | | Carn Brea | Cornwall AC Warm Up Meeting | 23 Apr 13 |
| HJ | 1.50 | | | | 3 | A | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| PV | 1.50 | | | | D | | | | Street | Somerset County Combined Events Championships | 28 Apr 13 |
| PV | 1.30 | | | | 4 | A | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| LJ | 4.24 | | 0.3 | | D | | | | Street | Somerset County Combined Events Championships | 27 Apr 13 |
| SP7.26K | 9.77 | | | | 2 | | | | Exeter | Exeter Open Meeting | 30 Apr 13 |
| SP7.26K | 9.05 | | | | 2 | A | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| SP7.26K | 8.64 | | | | 4 | | | | Exeter | Exeter Open Meeting | 26 Mar 13 |
| SP7.26K | 8.38 | | | | D | | | | Street | Somerset County Combined Events Championships | 27 Apr 13 |
| DT2K | 25.36 | | | | 3 | A | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| DT2K | 24.02 | | | | 8 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| DT2K | 23.93 | | | | 5 | | | | Exeter | Exeter Open Meeting | 26 Mar 13 |
| DT2K | 22.60 | | | | D | | | | Street | Somerset County Combined Events Championships | 28 Apr 13 |
| HT7.26K | 24.20 | | | | 2 | A | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| HT7.26K | 23.56 | | | | 5 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| JT800 | 27.95 | | | | 3 | A | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| JT800 | 25.20 | | | | D | | | | Street | Somerset County Combined Events Championships | 28 Apr 13 |
| Dec | 2784 | | | | 10 | | | | Street | Somerset County Combined Events Championships | 28 Apr 13 |
| 10M | 79:22 | | | | 204 | | | 30 | Camborne | Storm Force 10 | 20 Jan 13 |
| 10MMT | 76:56 | | | | 120 | | | 24 | Helston | An Res Hellys 10 | 24 Mar 13 |
| HM | 1:46:30 | | | | 148 | | | 29 | Falmouth | Falmouth Half Marathon | 17 Mar 13 |
| Mar | 3:53:47 | | | | 114 | | | 16 | Redruth | Duchy Marathon | 3 Mar 13 |
| 2012 V35 Cornwall/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.30 | | -0.6 | | 13 | 2 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 100 | 14.32 | | -0.7 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| 100 | 14.39 | | -1.7 | | P | | | | Street | Somerset & Dorset Schools' Combined Events Championships (day 2 cancelled) | 28 Apr 12 |
| 100 | 14.4 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 200 | 27.80 | | | | 3 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 200 | 28.4 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 200 | 30.7 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 400 | 61.9 | | | | 4 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| 400 | 62.08 | | | | 5 | 1 | | | Exeter | South West League Division 1 | 27 May 12 |
| 400 | 63.26 | | | | P | | | | Street | Somerset & Dorset Schools' Combined Events Championships (day 2 cancelled) | 28 Apr 12 |
| 400 | 63.34 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| 400 | 69.4 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 800 | 2:22.36 | | | | 4 | D | | | Exeter | BMC Regional Races | 29 May 12 |
| 800 | 2:26.85 | | | | 8 | F | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 800 | 2:27.01 | | | | 2 | 2 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 800 | 2:29.7 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 800 | 2:35.95 | i | | | 3 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 800 | 2:38.1 | | | | 3 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| 800 | 2:39.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 1000 | 3:18.21 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| 1500 | 5:10.68 | | | | 9 | C | | | Exeter | BMC Regional Races | 28 Aug 12 |
| 1500 | 5:11.0 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| 1500 | 5:14.51 | | | | 10 | E | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 5:15.32 | | | | 7 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 1500 | 5:19.60 | | | | 2 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 1500 | 5:22.0 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 1500 | 5:32.56 | | | | 10 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 1500 | 5:56.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| Mile | 5:36.5 | | | | 6 | | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| 3000 | 11:42.2 | | | | 7 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| 3000 | 11:47.4 | | | | 7 | | | | Carn Brea | Cornwall AC Warm Up Meeting | 24 Apr 12 |
| 3000 | 12:34.4 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 5000 | 20:53.91 | | | | 4 | | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| 5000 | 22:01.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 10000 | 52:19.6 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 60HM40 | 12.39 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| 110H | 22.5 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 1 Sep 12 |
| 110H | 23.3 | | | | 2 | B | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| 110H | 23.6 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 110H | 23.7 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 110H | 26.39 | | 0.7 | | 7 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 110HM40 | 23.21 | | -1.1 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| 110HM40 | 77.3 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 200H | 35.5 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 400H | 73.4 | | | | 4 | 2 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 400H | 81.2 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 1 Sep 12 |
| 400H | 2:21.7 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 3000SC | 14:20.5 | | | | 2 | B | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| 3000SC | 15:25.0 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.55 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| HJ | 1.50 | i | | | 4 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| HJ | 1.50 | | | | 2 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| HJ | 1.50 | | | | 9 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| HJ | 1.48 | | | | P | | | | Street | Somerset & Dorset Schools' Combined Events Championships (day 2 cancelled) | 28 Apr 12 |
| HJ | 1.45 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| HJ | 1.45 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 1 Sep 12 |
| HJ | 1.44 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| HJ | 1.44 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.40 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| PV | 1.50 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| PV | 1.12 | | | | 2 | B | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| PV | NH | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| LJ | 4.34 | w | 3.9 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| LJ | 4.29 | | 0.5 | | P | | | | Street | Somerset & Dorset Schools' Combined Events Championships (day 2 cancelled) | 28 Apr 12 |
| LJ | 4.23 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| LJ | 4.19 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| LJ | 3.85 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| LJ | 3.36 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| TJ | 7.75 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| SP7.26K | 9.58 | i | | | 5 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| SP7.26K | 9.53 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| SP7.26K | 9.31 | | | | 3 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| SP7.26K | 9.26 | | | | 3 | | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| SP7.26K | 9.26 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| SP7.26K | 9.22 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| SP7.26K | 9.15 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 1 Sep 12 |
| SP7.26K | 9.14 | | | | 6 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| SP7.26K | 9.07 | | | | 9 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| SP7.26K | 8.99 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| SP7.26K | 8.99 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| SP7.26K | 8.97 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| SP7.26K | 8.79 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| SP7.26K | 8.79 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| SP7.26K | 8.77 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| SP7.26K | 8.53 | | | | P | | | | Street | Somerset & Dorset Schools' Combined Events Championships (day 2 cancelled) | 28 Apr 12 |
| DT2K | 28.53 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| DT2K | 28.09 | | | | 3 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| DT2K | 26.82 | | | | 6 | | | | Exeter | South West League Division 1 | 27 May 12 |
| DT2K | 25.88 | | | | 3 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| DT2K | 25.64 | | | | 7 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| DT2K | 25.60 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| DT2K | 24.83 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| DT2K | 24.81 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| DT2K | 24.29 | | | | 2 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| DT2K | 24.14 | | | | 2 | | | | Exeter | Exeter Open | 29 May 12 |
| DT2K | 23.94 | | | | 2 | | | | Exeter | Exeter Open | 31 Jul 12 |
| DT2K | 22.82 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 1 Sep 12 |
| DT2K | 20.98 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| DT2K | 20.35 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| HT7.26K | 24.89 | | | | 4 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| HT7.26K | 24.83 | | | | 3 | A | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| HT7.26K | 24.24 | | | | 3 | | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| HT7.26K | 24.18 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| HT7.26K | 24.00 | | | | 4 | | | | Exeter | South West League Division 1 | 27 May 12 |
| HT7.26K | 23.95 | | | | 2 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| HT7.26K | 23.56 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| HT7.26K | 23.18 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| HT7.26K | 21.31 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HT7.26K | 20.53 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 1 Sep 12 |
| JT800 | 29.85 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| JT800 | 29.68 | | | | 3 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| JT800 | 29.23 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| JT800 | 28.58 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| JT800 | 28.32 | | | | 4 | | | | Carn Brea | Cornwall AC Warm Up Meeting | 24 Apr 12 |
| JT800 | 27.60 | | | | 3 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| JT800 | 26.68 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| JT800 | 26.14 | | | | 3 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| JT800 | 25.87 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| JT800 | 24.19 | | | | 12 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| Pen | 1810 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| PenNS | 1623 | | | | 2 | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| PenNS | 1594 | | | | 13 | | | | Street | Somerset & Dorset Schools' Combined Events Championships (day 2 cancelled) | 28 Apr 12 |
| PenIM35 | 1777 | i | | | 6 | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| DecM35 | 3136 | | | | 4 | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| DDecM35 | 4405 | | | | 1 | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 5KMT | 20:58 | | | | 50 | | | | Stithians | Stithians 5K | 15 May 12 |
| 5KMT | 22:34 | | | | 37 | | | | Hayle | DAN Hayle Beach 5K | 12 Jun 12 |
| 5KMT | 22:53 | | | | 31 | | | | St Austell | Tregorrick 5K | 5 Jul 12 |
| 4M | 29:11 | | | | 141 | | | | Redruth | Summer Turkey Trot 4 | 11 Jul 12 |
| HM | 1:50:19 | | | 1:50:19 | | | | | Newcastle | Bupa Great North Run | 16 Sep 12 |
| 2011 V35 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.36 | | | | 5 | 2 | | | Exeter | Exeter Open | 30 Aug 11 |
| 100 | 14.48 | | 0.3 | | D | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| 100 | 14.49 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| 100 | 14.82 | | -3.2 | | D | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| 400 | 64.81 | | | | 3 | 2 | | | Exeter | Exeter Open | 26 Jul 11 |
| 400 | 65.14 | | | | D | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| 400 | 66.41 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| 400 | 66.7 | | | | 2 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 400 | 68.41 | | | | D | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| 800 | 2:32.0 | | | | 5 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 800 | 2:41.3 | | | | 13 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 800 | 2:41.66 | | | | 12 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 1000 | 3:44.57 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 1500 | 5:24.02 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| 1500 | 5:34.77 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| 1500 | 5:53.7 | | | | 11 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 60HM40 | 12.74 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 110H | 24.87 | | 1.1 | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| 110HM40 | 23.39 | w | 3.3 | | D | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 8 May 11 |
| 110HM40 | 23.40 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| HJ | 1.48 | | | | D | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| HJ | 1.45 | | | | 8 | | | | Exeter | South West League Division 1 | 29 May 11 |
| HJ | 1.45 | | | | 11 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| HJ | 1.42 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| HJ | 1.42 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| HJ | 1.40 | | | | D | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| PV | 1.60 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| PV | 1.50 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| PV | NH | | | | | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| PV | DNS | | | | D | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 8 May 11 |
| LJ | 4.13 | | 1.1 | | D | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| LJ | 4.03 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| LJ | 3.94 | | | | D | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| LJ | 3.62 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| LJ | 2.40 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| SP7.26K | 9.60 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| SP7.26K | 9.30 | | | | D | | | | Street | Somerset & Dorset Schools & Open Combined Events Championships | 7 May 11 |
| SP7.26K | 9.12 | | | | D | | | | Exeter | Exeter Combined Events Open | 13 Aug 11 |
| SP7.26K | 9.10 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| SP7.26K | 8.99 | | | | 10 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| SP7.26K | 8.93 | | | | 1 | | | | Par | Par Open Graded | 23 Apr 11 |
| SP7.26K | 8.76 | | | | 7 | | | | Exeter | South West League Division 1 | 29 May 11 |
| SP6K | 9.51 | | | | 2 | | | | Par | Cornwall County Championships | 15 May 11 |
| DT2K | 27.81 | | | | 2 | | | | Par | Par Open Graded | 23 Apr 11 |
| DT2K | 27.27 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| DT2K | 27.09 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| DT2K | 26.80 | | | | 2 | | | | Par | Cornwall County Championships | 15 May 11 |
| DT2K | 26.46 | | | | 3 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| DT2K | 26.26 | | | | 10 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| DT2K | 25.93 | | | | 10 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| HT7.26K | 25.79 | | | | 6 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| HT7.26K | 25.01 | | | | 2 | | | | Par | Par Open Graded | 23 Apr 11 |
| HT7.26K | 23.72 | | | | 6 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| JT800 | 29.78 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| JT800 | 27.95 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| JT800 | 26.67 | | | | 2 | | | | Par | Cornwall County Championships | 15 May 11 |
| PenIM35 | 1535 | i | | | 6 | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| Dec | 2785 | | | | 2 | | | | Exeter | Exeter Combined Events Open | 14 Aug 11 |
| DecM35 | 2826 | | | | 6 | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| 5K | 24:26 | | | | 60 | | | | St Austell | DAN Tregorrick 5K | 27 Jul 11 |
| 5K | 29:08 | | | | 47 | | | | Cape Cornwall | DAN Cape Cornwall Caper 5K | 17 Aug 11 |
| 5KMT | 24:10 | | | | 63 | | | | Truro | DAN Hayle Beach 5K | 24 Aug 11 |
| 4M | 30:13 | | | | 214 | | | | Redruth | Brooks Summer Turkey Trot | 13 Jul 11 |
| 5MMT | 38:26 | | | | 46 | | | | Redruth | Great Flat Lode Charity 5 | 30 Oct 11 |
| 10K | 49:02 | | | | 168 | | | | Exmouth | BMAF 10K Championships | 2 Oct 11 |
| 2010 V35 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 10 |
| 200 | 29.78 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| 400 | 68.5 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 10 |
| 800 | 2:35.6 | | | | 2 | | | | Par | Cornwall County Championships | 8 May 10 |
| 1500 | 5:29.99 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| Mile | 6:24.2 | | | | 8 | | | | Par | Newquay & Par Jumps & One Mile Challenge | 12 Sep 10 |
| 110H | DNS | | | | D | | | | Exeter | Exeter Combined Events Open | 15 Aug 10 |
| 400H | 63.2 | | | | 5 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 400H | 78.2 | | | | 1 | B | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| HJ | 1.50 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| HJ | 1.45 | | | | 4 | B | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| HJ | 1.42 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 10 |
| HJ | 1.40 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| HJ | 1.40 | | | | 1 | | | | Par | Newquay & Par Jumps & One Mile Challenge | 12 Sep 10 |
| LJ | 4.19 | | | | 1 | | | | Par | Newquay & Par Jumps & One Mile Challenge | 12 Sep 10 |
| LJ | 3.96 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 10 |
| LJ | 3.90 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| LJ | 3.77 | | | | 6 | B | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| SP7.26K | 9.39 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| SP7.26K | 9.23 | | | | 2 | B | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| SP7.26K | 9.19 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws Open | 19 Sep 10 |
| SP7.26K | 9.18 | | | | 1 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| SP7.26K | 9.03 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| SP7.26K | 8.97 | | | | D | | | | Exeter | Exeter Combined Events Open | 14 Aug 10 |
| SP7.26K | 8.66 | | | | 2 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| DT2K | 28.37 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| DT2K | 27.61 | | | | 4 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| DT2K | 26.92 | | | | 2 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| DT2K | 26.72 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| DT2K | 26.53 | | | | 2 | | | | Par | Cornwall County Championships | 8 May 10 |
| DT2K | 24.50 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws Open | 19 Sep 10 |
| DT2K | 23.86 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| HT7.26K | 24.82 | | | | 4 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| HT7.26K | 24.75 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| HT7.26K | 24.43 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws Open | 19 Sep 10 |
| HT7.26K | 24.04 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| JT800 | 26.88 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| JT800 | 26.31 | | | | 2 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| JT800 | 25.48 | | | | 1 | ns | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| JT800 | 22.02 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| PenM35 | 1682 | | | | 3 | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| 2009 V35 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.75 | | 0.1 | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| 100 | 14.34 | | | | D | | | | Lahti, FIN | World Masters Championships | 28 Jul 09 |
| 100 | 14.40 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 200 | 30.0 | | | | P | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| 400 | 61.70 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| 400 | 65.62 | | | | D | | | | Lahti, FIN | World Masters Championships | 28 Jul 09 |
| 400 | 67.16 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 1500 | 5:12.32 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| 1500 | 5:24.94 | | | | D | | | | Lahti, FIN | World Masters Championships | 29 Jul 09 |
| 1500 | 5:42.1 | | | | P | | | | Horspath | BMAF Pentathlon Championships | 17 May 09 |
| 1500 | 6:21.35 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 110HM40 | 22.24 | | 0.1 | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| 110HM40 | 22.50 | | | | D | | | | Lahti, FIN | World Masters Championships | 29 Jul 09 |
| 110HM40 | 23.51 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| HJ | 1.49 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| HJ | 1.47 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| HJ | 1.45 | | | | D | | | | Lahti, FIN | World Masters Championships | 28 Jul 09 |
| PV | 1.50 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| PV | NH | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| PV | NH | | | | D | | | | Lahti, FIN | World Masters Championships | 29 Jul 09 |
| LJ | 4.47 | w | 4.6 | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| LJ | 4.17 | | | | D | | | | Lahti, FIN | World Masters Championships | 28 Jul 09 |
| LJ | 4.02 | | | | P | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| LJ | 3.74 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| SP7.26K | 9.18 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| SP7.26K | 9.03 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 25 Apr 09 |
| SP7.26K | 9.02 | | | | D | | | | Lahti, FIN | World Masters Championships | 28 Jul 09 |
| DT2K | 26.40 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| DT2K | 24.48 | | | | P | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| DT2K | 23.34 | | | | D | | | | Lahti, FIN | World Masters Championships | 29 Jul 09 |
| DT2K | 22.76 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| HT7.26K | 26.44 | | | | 2 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| HT7.26K | 26.29 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 09 |
| JT800 | 27.95 | | | | D | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| JT800 | 25.64 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| JT800 | 25.37 | | | | P | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| JT800 | 25.19 | | | | D | | | | Lahti, FIN | World Masters Championships | 29 Jul 09 |
| PenM35 | 1553 | | | | 2 | | | | Oxford | BMAF Pentathlon Championships | 17 May 09 |
| Dec | 3078 | w | | | 6 | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| DecM40 | 2890 | w | | | 16 | | | | Lahti, FIN | World Masters Championships | 29 Jul 09 |
| DecM40 | 2627 | | | | 5 | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 2008 SEN Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 28.58 | | | | | | | | Par | Par Open | 11 May 08 |
| 2007 SEN Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 27.75 | | | | | | | | Carn Brea | Duchy Open | 12 Aug 07 |
| DT2K | 26.88 | | | | | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| HT7.26K | 29.02 | | | | | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| HT7.26K | 28.13 | | | | | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| HT7.26K | 27.19 | | | | | | | | Par | Cornwall Open Series | 6 May 07 |
| Dec | 3042 | | | | | | | | Exeter | Exeter H Combined Events | 30 Sep 07 |
| 2006 SEN Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 24.77 | | | | | | | | Par | | 17 Sep 06 |
| HT7.26K | 29.43 | | | | | | | | Par | | 9 Apr 06 |