Sharon Daw

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Club:East Cornwall/Tavistock
Gender:Female
Age Group:V45
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006200520042003
20036.836.8
40075.475.4
8002:48.52:48.5
LJ3.023.02
DT1K15.0315.03
5K20:2020:20
4M26:5328:5026:53
5M31:2935:3633:5236:4733:1431:2931:4733:10
10K39:1343:5243:4941:3842:3941:3340:5841:2840:0139:1340:1040:30
EventPB201420132012201120102009200820072006200520042003
7M49:3152:3150:2149:4549:31
10M65:1775:2471:4568:3468:2867:3767:0965:5965:2565:1768:24
HM87:311:46:3298:0795:1394:1592:4690:4991:5087:4287:3189:07
Mar3:05:393:57:213:48:143:32:553:25:443:40:283:12:483:20:283:15:043:05:393:09:563:20:453:44:20

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
4M28:50133204RedruthSummer Turkey Trot 49 Jul 14
7KMT31:003351PlymstockDuckponds 7K12 Jul 14
5M35:36204305CubertCubert 53 Jun 14
5M37:41110172St AustellSticker 514 Jun 14
5MMT39:105793LostwithielBoconnoc 53 Jul 14
10K43:52123152NewquayNewquay 10K5 Oct 14
10K44:01114162MarazionMarazion 10K2 Feb 14
7M52:31118194LauncestonTreggy 77 Sep 14
7M53:25103113SaltashMagnificent 720 Jul 14
7MMT54:096021TywardreathTywardreath Trotter 726 Jul 14
10M75:24161235CamborneStorm Force 1019 Jan 14
10MMT74:34107122HelstonAn Res Hellys 1030 Mar 14
10MMT80:19107132NewquayTrevornick 1011 May 14
10MMT82:10322LooeLooe 109 Mar 14
HM1:46:32158226FalmouthRun Falmouth Half Marathon16 Mar 14
HM1:49:51164245TruroTruro Half Marathon14 Sep 14
HMMT1:47:381:47:3687134BodelvaEden Project Half Marathon19 Oct 14
Mar3:57:533:57:21124172TauntonTaunton Marathon6 Apr 14
2013 V45 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
1.1ML6:3821L3TavistockTavistock Town Relays18 Jul 13
2.5ML16:2731L3IvybridgeErme Valley Relays5 Jul 13
5MMT37:375891TremodrettBoconnoc 54 Jul 13
10K43:49127192NewquayNewquay 10K6 Oct 13
7M50:2185101LauncestonTreggy 71 Sep 13
7M51:538081SaltashMagnificent 721 Jul 13
10M71:45143181DevonportPlymouth Hoe 1017 Feb 13
10M74:40152185CamborneStorm Force 1020 Jan 13
10MMT77:219991NewquayTrevornick 1012 May 13
10MMT78:54151LooeLooe 1010 Mar 13
10MMT85:212532CremyllDevon V Cornwall Mount Edgcumbe 1027 Jan 13
HM98:078341FalmouthFalmouth Half Marathon17 Mar 13
HM98:5698:545061TavistockTavy 1324 Mar 13
HM1:42:16 4041SaltashSaltash Half Marathon5 May 13
HM1:44:13130142TruroTruro Half Marathon15 Sep 13
HMMT99:53144Indian QueensIndian Queens Half Marathon4 Aug 13
HMMT1:40:29312BodminCornwall Fire & Rescue Service Half Marathon24 Feb 13
Mar3:48:14109124LiskeardCornish Marathon17 Nov 13
2012 V45 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
2.5ML16:3945L2IvybridgeErme Valley Relays6 Jul 12
4.2MMT32:453732MarazionSt Michael's Mount Remembrance Run 4.211 Nov 12
5M33:52132181CubertCubert 529 May 12
6MMT42:267042BudeBude Lifeboat Run 613 Jun 12
6MMT47:184341YelvertonPlymouth 6 Moor Miles29 Jul 12
10K41:388151St. IvesMarazion 10K5 Feb 12
10K52:547062TruroTrelissick 10K25 Aug 12
10KMT43:485041HeamoorRace For Wildlife 10K14 Oct 12
10KMT50:291211OkehamptonMoor Than 10K8 Jul 12
6.7MMT57:075852TruroMeet Your Max 6.720 Jun 12
7M49:458271LauncestonTreggy 72 Sep 12
7M49:577171SaltashMagnificent 715 Jul 12
7MMT50:525131TywardreathTywardreath Trotter 728 Jul 12
8MMT63:12432PlymouthAutumn Trail 830 Sep 12
9MMT63:171921PlymPlym Valley Challenge 917 Jun 12
10MMT76:0450BodminGreat Lanhydrock 1024 Jun 12
10MMT79:11141LooeLooe 1018 Mar 12
10MMT81:313252CremyllMount Edgcumbe 1029 Jan 12
10MMT82:323121Liskeard5 Tors1 Apr 12
HMNAD97:1497:126442TavistockTavy 1315 Apr 12
HMMT96:1110892Indian QueensIndian Queens Half Marathon5 Aug 12
HMMT1:40:26 138135TruroTruro Half Marathon16 Sep 12
Mar3:33:53 6472RedruthDuchy Marathon4 Mar 12
Mar3:34:023:32:55506276589LondonVirgin London Marathon22 Apr 12
Mar3:36:517172LiskeardCornish Marathon18 Nov 12
MarMT3:46:52 1521St. AustellImerys Clay Country Marathon20 May 12
MarMT4:52:291931CheddarCheddar Gorge Marathon9 Sep 12
ZXC22:39234RedruthBrooks Westward League14 Oct 12
2011 V45 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
20036.82PlymouthDevon Open5 Jun 11
40075.43PlymouthDevon Open5 Jun 11
8002:48.52PlymouthDevon Open5 Jun 11
LJ3.022PlymouthDevon Open5 Jun 11
DT1K15.031PlymouthDevon Open5 Jun 11
1.1ML6:2821L1TavistockTavy Town Relay Races14 Jul 11
4M26:53115132RedruthBrooks Summer Turkey Trot13 Jul 11
5M36:472143PlymouthSt Dominicks 525 Jun 11
5MMT35:492211St AustellBoconnoc 515 May 11
10K42:398363NewquayNewquay 10K2 Oct 11
10K44:261221Bere AlstonBere Pen 10K1 May 11
10KMT45:222231PlymouthSaltram 10K3 Sep 11
7M49:314232TavistockTavy 723 Oct 11
7M51:0593122LauncestonTreggy 74 Sep 11
7M51:25102153SaltashSaltash Magnificent 717 Jul 11
10M68:3477122DevonportBrooks Plymouth Hoe 1020 Feb 11
10M68:549191BlaythorneStorm Force 10 201123 Jan 11
10M75:366461LauncestonLaunceston 103 Jul 11
10M75:531932SeatonDeviock Bounder 1013 Nov 11
HM95:132421TavistockTavistock Half Marathon10 Apr 11
HM97:182541St AustellSt Austell Half Marathon22 May 11
HM1:40:25201BodminCornwall Fire And Rescue Service Half Marathon27 Mar 11
HMMT97:13134153Indian QueensIndian Queens Half Marathon7 Aug 11
HMMT98:27115134TruroTruro Half Marathon18 Sep 11
HMMT2:07:136572WoolacombeNorth Devon Aonb Half Marathon26 Jun 11
Mar3:25:443311NewryNewry City Marathon29 May 11
Mar3:27:503:27:091340986Dublin, IRLDublin Marathon31 Oct 11
Mar3:38:266384PensilvaCornish Marathon20 Nov 11
MarMT3:54:573:54:5291164BodelvaEden Project Marathon9 Oct 11
MarMT4:06:42192SeafordSeaford Marathon21 Aug 11
ZMT35:001431TavistockLess Than 10K13 Aug 11
ZXC19:33162ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
ZXC20:0281RedruthBrooks Westward League20 Mar 11
ZXC22:05112Bovey TraceyBrooks Westward League13 Feb 11
ZXC25:34181NewquayBrooks Westward League (inc Cornwall County Championships)6 Nov 11
ZXCNT62BidefordBrooks Westward League16 Jan 11
2010 V40 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
10K41:339681MarazionMounts Bay 10K7 Feb 10
10K41:45151WhitemoorWhitemoor 10K4 Apr 10
10K43:1061Newton AbbotNewton Abbot Ladies 10K19 Sep 10
10K45:322611KingsbridgeKingsbridge 10K22 Jul 10
10KMT42:081911PlymptonPlympton January Jaunt 10K3 Jan 10
11KMT52:112711TruroThe New Max 11K23 Jun 10
7MMT50:52222SourtonSourton Scramble 730 Oct 10
9MMT69:472211PlymouthPlym Valley Challenge 913 Jun 10
10M68:2878111DevonportBrooks Plymouth Hoe 1021 Feb 10
10M68:427182CamborneStormforce 1017 Jan 10
10M75:421121TorpointThe 'Eller 1031 Oct 10
HM94:156021TavistockTavistock 1318 Apr 10
HM96:115451SaltashSaltash Half Marathon2 May 10
HMMT97:394341Eden ProjectEden Project Half Marathon10 Oct 10
Mar3:40:285954LiskeardCornish Marathon21 Nov 10
MarMT3:34:543:34:467951New MiltonNew Forest Marathon26 Sep 10
MarMT4:16:521821FortuneswellEndurancelife Marathon23 Jan 10
MarMT4:43:391211St. JustEndurancelife Coastal Trail Marathon24 Apr 10
MarMT4:51:222942BeesandsEndurancelife Coastal Trail Marathon27 Feb 10
ZMT4:56:063441PrincetownDartmoor Discovery Ultramarathon5 Jun 10
ZXC19:19182ExeterBrooks Westward League (inc Devon County Championships)5 Dec 10
ZXC25:42202PlymouthBrooks Westward League7 Nov 10
2009 V40 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
6MMT40:58811BudeBude Lifeboat 617 Jun 09
6MMT46:004931Yelverton6 Moor Miles26 Jul 09
10K40:586862Mounts BayMounts Bay 10K1 Feb 09
10K42:05100102NewquayNewquay 10K4 Oct 09
10K45:41171KingsbridgeKingsbridge 10K23 Jul 09
10KMT73:423821TrevornickTrevornick Trot5 Apr 09
10M67:3799122PlymouthPlymouth Hoe 1015 Feb 09
10MMT68:254731HelstonAn Resek Hellys 1029 Mar 09
10MMT81:341911DawlishOh My Obelisk! 1011 Jan 09
11MMT80:44151LiskeardFive Tors Moorland 1122 Mar 09
HM92:46136133BidefordBideford Half Marathon1 Mar 09
HM93:43192191PlymouthPlymouth Half Marathon24 May 09
HM94:042511SaltashSaltash Half Marathon3 May 09
14MMT2:26:4262AshburtonAccelerace Dart Winter 1418 Jan 09
Mar3:13:033:12:4816228LondonLondon Marathon26 Apr 09
Mar3:22:22a3517EdinburghEdinburgh Marathon31 May 09
Mar3:26:052252St. Peter PortGuernsey Marathon30 Aug 09
Mar3:26:23325RedruthDuchy Marathon8 Mar 09
Mar3:39:584042BodelvaEden Project Marathon11 Oct 09
MarMT4:36:031411CharmouthEndurancelife Coastal Trail 10K/Half Marathon/marathon7 Nov 09
ZFL80:292Castle DrogoDrogo 1015 Nov 09
ZFL91:511621SticklepathSticklepath Horseshoe 9.6M/1700ft15 Aug 09
2008 V40 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
5K20:204251PlymouthDML 5K7 Jun 08
10K41:28163PlymptonMad March Hare 10K16 Mar 08
10K41:514231PlymptonJanuary Jaunt 10K6 Jan 08
10K42:069284NewquayNewquay 10K5 Oct 08
12.5KMT56:281522Brent HillAround Brent Hill 12.5K29 Jun 08
10M67:0910312PlymouthBrooks Plymouth Hoe 10 inc Devon County Championships17 Feb 08
10M67:416193CamborneBlaythorne 1020 Jan 08
10MMT66:393742Newton AbbotTempler 102 Nov 08
10.8MMT82:063632ExeterOh My Obelisk! (10.8M)13 Jan 08
HM90:49111124BidefordBideford Half Marathon2 Mar 08
HM91:02169172PlymouthBrooks/SIS Plymouth Hoe Promenade Half Marathon25 May 08
HM93:4910783Indian QueensIndian Queens Half Marathon3 Aug 08
Mar3:20:433:20:281269Cork, IRLCork City Marathon2 Jun 08
Mar3:25:053:24:009735013Amsterdam, NEDING Amsterdam Marathon19 Oct 08
ZMT55:10511Bodwin MoorBrown Willy Run1 Jan 08
ZMT74:541531DeviockDeviock Bounder12 Oct 08
ZMT83:52121MinionsFive Tors Moorland Run23 Mar 08
ZMT2:52:181631East DevonThe Grizzly9 Mar 08
ZXC25:0462St. AustellCornwall Championships13 Dec 08
2007 V40 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
5M33:145NewquayCubert 55 Jun 07
5M33:307162St. AustellSticker AFC 524 Jun 07
10K40:017Mounts BayMounts Bay 10K4 Feb 07
10K41:076673ExeterLast Chance 10K30 Dec 07
10K41:421PlymouthPlympton Round Table 10K7 Jan 07
10K41:518382NewquayNewquay 10K inc Cornwall County Championship7 Oct 07
10M65:5910PlymouthBrooks Plymouth Hoe 1018 Feb 07
10M67:327CamborneBlaythorne 1021 Jan 07
10MMT78:524941Castle DrogoDrogo 104 Nov 07
HM91:502PlymouthPlymouth Half Marathon27 May 07
Mar3:15:042RedruthDuchy Marathon11 Mar 07
Mar3:17:117BelfastBelfast Marathon7 May 07
MarMT3:38:25532Salisbury-WinchesterClarendon Marathon30 Sep 07
2006 V40 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
5M31:297NewquayCubert 56 Jun 06
10K39:133Mounts BayMounts Bay 10km5 Feb 06
10K40:414NewquayNewquay 10km1 Oct 06
10K41:202PlymptonPlympton 10km8 Jan 06
10M65:255PlymouthPlymouth Hoe 1019 Feb 06
10M66:495BlaythorneBlaythorne 1015 Jan 06
10M71:401SeatonDeviock Bounder8 Oct 06
HM87:429BidefordBideford Half Marathon5 Mar 06
HM87:4512TauntonTaunton Half Marathon2 Apr 06
HM87:578PlymouthPlymouth Half Marathon28 May 06
Mar3:05:39120LondonLondon Marathon23 Apr 06
Mar3:08:362EdinburghRun And Become Edinburgh Marathon11 Jun 06
Mar3:12:582RedruthDuchy Marathon Inc Cornwall Championships12 Mar 06
Mar3:14:1536Dublin, IREAdidas Dublin Marathon30 Oct 06
2005 V35 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
5M31:477NewquayTREE TOPS 57 Jun 05
10K40:104NewquayNEWQUAY 10km2 Oct 05
10K40:306IvybridgeIVYBRIDGE 10km14 May 05
10M65:172PlymouthPlymouth Hoe 1020 Feb 05
10M67:194CamborneBLAYTHORNE 1016 Jan 05
HM87:318BidefordBIDEFORD HALF-MARATHON6 Mar 05
HM88:4112PlymouthPLYMOUTH HALF-MARATHON29 May 05
HM91:202TruroTRURO HALF-MARATHON Lemon Quay18 Sep 05
HM91:552SaltashSALTASH HALF-MARATHON2 May 05
HM92:541Indian QueensINDIAN QUEENS HALF-MARATHON Cornwall7 Aug 05
Mar3:09:566CardiffCardiff Marathon & Half Marathon9 Oct 05
Mar3:16:381CornwallTRESCO MARATHON Cornwall17 Apr 05
Mar3:23:5954Dublin, IRL31 Oct 05
2004 V35 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
5M33:105FalmouthFALMOUTH MOB MATCH28 Nov 04
5M33:146NewquaySTICKER 5 Cornwall26 Jun 04
10K40:305St. EvalCORNWALL 10km25 Jul 04
10M68:248PlymouthPLYMOUTH HOE 1022 Feb 04
10M70:392HelstonAN RESEK HELLYS 10 Helston25 Apr 04
10M70:517BlaythorneBLAYTHORNE 1018 Jan 04
HM89:072TruroTRURO HALF-MARATHON19 Sep 04
HM91:1911BidefordBIDEFORD HALF-MARATHON7 Mar 04
HM95:103SaltashSALTASH HALF-MARATHON2 May 04
Mar3:20:453PensilvaCORNISH MARATHON21 Nov 04
Mar3:22:222Winchester-SalisburyCLARENDON WAY MARATHON3 Oct 04
Mar3:23:40191CornwallDUCHY MARATHON21 Mar 04
2003 V35 East Cornwall/Tavistock
EventPerfPosVenueMeetingDate
Mar3:44:209WinchesterCLARENDON WAY Mar WINCHESTER TO SALISBURY5 Oct 03
Total Performances: 216
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V45201175
400V45201147
800V45201142
LJV45201160
DT1KV45201147
5KV40200876
4MALL201174
4MV45201416
5MV35200555
5MALL2005273
5MV40200622
5MALL2006215
5MV40200756
5MV452011137
5MV45201245
5MALL2012492
5MV45201492
5MALL2014721
10KALL2004704
10KV352004156
10KALL2005672
10KV352005136
10KV40200652
10KALL2006455
10KALL2007703
10KV40200786
10KV402008146
10KV402009121
10KALL20091013
10KV402010164
10KALL20101275
10KV452011146
10KALL20111701
10KALL20121203
10KV452012101
10KV452013228
10KALL20132281
10KALL20142018
10KV452014194
10MV35200553
10MALL2005218
10MV40200635
10MALL2006185
10MALL2007212
10MV40200739
10MV40200852
10MALL2008289
10MALL2009329
10MV40200952
10MV40201059
10MV45201130
10MALL2011373
10MALL2013666
10MV45201390
10MV452014118
HMV352004103
HMALL2004421
HMALL2005334
HMV35200570
HMV40200654
HMALL2006367
HMV402007123
HMV402008103
HMALL2009967
HMV402009151
HMV452011153
HMALL20111536
HMV452013230
HMALL20132292
HMV452014505
MarV35200476
MarALL2004318
MarALL2005184
MarV40200596
MarV35200542
MarV40200624
MarALL2006134
MarALL2007239
MarV40200747
MarV40200888
MarALL2008467
MarALL2009244
MarV40200937
MarV452010199
MarALL20101605
MarV45201180
MarALL2011679
MarV452012138
MarALL20121209
MarV452013280
MarALL20132198
MarV452014369