Nzimah Akpan

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Club:Liverpool H
Gender:Male
Date of Birth:25/03/1994
Age Group:U23
County:Merseyside
Region:North West
Nation:England
Lead Coach:Adrian Webb

Best known performances
EventPB201420132012201120102009200820072006
607.79i7.79i
10011.711.712.1
20023.1923.1923.5924.424.5
40049.4249.4249.4949.7950.853.4855.1
6001:24.37i1:24.37i
8001:52.251:52.491:52.251:53.601:57.82:02.532:14.7
15004:13.454:13.454:31.6
300010:47.1710:47.17TBC
400H63.3466.663.34
EventPB201420132012201120102009200820072006
1500SC5:24.65:24.6
2000SC7:16.17:16.1
PV2.102.10
LJ5.875.635.875.30
JT80021.9521.95
5K16:1716:17
parkrun16:4916:49

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U23 Liverpool H
EventPerfPosVenueMeetingDate
10011.74nsStretfordNorth of England League Division 2W4 May 14
20023.190.08BBirminghamBritish Athletics League Premiership7 Jun 14
20023.3623StretfordTrafford Grand Prix13 May 14
40049.427ABirminghamBritish Athletics League Premiership7 Jun 14
40049.4821StretfordTrafford Grand Prix13 May 14
40049.673h3SportcityNorthern Athletics U20 / Senior Championships14 Jun 14
40050.34AStretfordNorth of England League Division 2W4 May 14
40051.01BebingtonMerseyside County Championships17 May 14
8001:52.491BTraffordBMC Gold Standard Races20 May 14
8001:54.126BSportcityBMC Grand Prix31 May 14
8001:55.81i3ASheffieldBMC Sheffield Open5 Jan 14
8001:56.694ACardiffBritish Athletics League Premiership10 May 14
8001:56.76i2h1SheffieldNorthern Athletics U17 / U20 / Senior Championships19 Jan 14
3.6KL11:386L3StockportNorth West Road Relays13 Sep 14
3.03ML16:3510L4ManchesterNorthern Men's 12 Stage Relays15 Mar 14
parkrun16:492Liverpool Princes ParkPrinces parkrun # 1854 Oct 14
8KXC30:5940KnowsleyNorthern Championships25 Jan 14
ZXCL11:117L2SheffieldNorthern Counties Relay Championships18 Oct 14
2013 U20 Liverpool H
EventPerfPosVenueMeetingDate
40049.4921StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)23 Jul 13
40050.01BebingtonMerseyside County Championships25 May 13
40050.612LiverpoolLiverpool Harriers Tom O'Mahoney Memorial Open Meeting13 Apr 13
40051.41BPrestonUK Youth Development U17/U20 League Division Northern Premier 128 Jul 13
8001:52.251BStretfordBMC Gold Standard Races16 Jul 13
8001:52.524AWormwood ScrubsBritish Athletics League Division 18 Jun 13
8001:53.591ESolihullBMC Grand Prix18 May 13
8001:54.71BebingtonMerseyside County Championships25 May 13
8001:54.793BEtonBritish Athletics League Division 16 Jul 13
8001:55.347BStretfordBMC Gold Standard Races14 May 13
8001:57.324h1BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
8001:58.44i4h1BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
8001:59.481BSportcityUK Youth Development U17/U20 League Division Northern Premier 12 Jun 13
8002:01.52APrestonUK Youth Development U17/U20 League Division Northern Premier 128 Jul 13
8002:03.4110DSportcityBMC Grand Prix1 Jun 13
8002:05.461BEdinburghUK Youth Development U17/U20 League Division Northern Premier 130 Jun 13
8002:13.149SportcityNorthern Athletics U20/Senior Championships23 Jun 13
15004:13.451BSportcityUK Youth Development U17/U20 League Division Northern Premier 12 Jun 13
15004:14.72AWrexhamNorth of England League Division 3W7 Jul 13
15004:50.895BEdinburghUK Youth Development U17/U20 League Division Northern Premier 130 Jun 13
400H66.62AWrexhamNorth of England League Division 3W7 Jul 13
LJ5.631.45AEdinburghUK Youth Development U17/U20 League Division Northern Premier 130 Jun 13
4.4KL14:015L2LancasterNorth West Counties Relay Championships15 Sep 13
5K16:1772LiverpoolNorth West 5K Grand Prix6 Apr 13
5K16:225LiverpoolNorth West 5K Grand Prix7 Dec 13
5K16:5461LiverpoolNorth West 5K Grand Prix4 May 13
5.848KL20:1356L6Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
6.6KL22:1727L3BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
6.7KXC23:4389LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC27:074LiverpoolMerseyside County Championships5 Jan 13
ZXC34:0464KnowsleyNorthern Championships26 Jan 13
ZXC35:52215BurnleyMid Lancs League26 Oct 13
ZXC36:23326Sherdley ParkManchester Area League7 Dec 13
ZXC39:54163StockportManchester Area League10 Feb 13
ZXCL10:475L4SheffieldNorthern Counties Relay Championships5 Oct 13
2012 U20 Liverpool H
EventPerfPosVenueMeetingDate
20023.591.25BGatesheadNational Junior Athletic League Northern Premier Division24 Jun 12
40049.7951StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)14 Aug 12
40049.91BBlackpoolNorth of England League Division 2W5 May 12
40050.013AGatesheadNational Junior Athletic League Northern Premier Division24 Jun 12
40051.51BebingtonMerseyside Schools' Championships16 Jun 12
40055.285BWakefieldNational Junior Athletic League Northern Premier Division22 Jul 12
8001:53.607BStretfordBMC Gold Standard Races7 Aug 12
8001:53.808BStretfordBMC Gold Standard Races21 Aug 12
8001:54.613BLiverpoolBritish Athletics League Premiership18 Aug 12
8001:54.741BStretfordBMC Gold Standard Races10 Jul 12
8001:54.881DStretfordBMC Gold Standard Races12 Jun 12
8001:55.0411StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
8001:55.111LiverpoolMerseyside County Championships12 May 12
8001:55.984HullNorthern U15/U17/U20 Championships15 Jul 12
8001:56.322LiverpoolTom O'Mahoney Memorial Senior Open22 Apr 12
8001:56.467AHendonBritish Athletics League Premiership28 Jul 12
8001:57.087BHendonBritish Athletics League Premiership28 Jul 12
8001:57.772AEdinburghNational Junior Athletic League Northern Premier Division12 Aug 12
8001:57.995h2GatesheadAviva English Schools' Championships6 Jul 12
8001:58.74i2SheffieldNorthern Championships15 Jan 12
8001:59.22BebingtonMerseyside Schools' Championships16 Jun 12
8002:04.102h1HullNorthern U15/U17/U20 Championships15 Jul 12
8002:05.11BLiverpoolNorth of England League Division 2W26 May 12
300010:47.174BWakefieldNational Junior Athletic League Northern Premier Division22 Jul 12
400H63.341BWakefieldNational Junior Athletic League Northern Premier Division22 Jul 12
LJ5.872BBlackpoolNorth of England League Division 2W5 May 12
JT80021.956BGatesheadNational Junior Athletic League Northern Premier Division24 Jun 12
5.4KL19:0826L4NorthwichNorth West Relay Championships15 Sep 12
ZXC27:5328BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC36:15223St HelensManchester Area League10 Nov 12
ZXC38:03438ManchesterManchester Area League20 Oct 12
ZXCL9:5730L2MansfieldECCA National Relays3 Nov 12
2011 U20 Liverpool H
EventPerfPosVenueMeetingDate
607.79i32.5SportcityManchester Open2 Jan 11
10012.11nsWiganNational Junior League Mersey Division10 Jul 11
40050.81BWarringtonNorth of England League Division 3W14 Aug 11
40051.71BBebbingtonNational Junior League Mersey Division24 Jul 11
40052.31BWiganNational Junior League Mersey Division10 Jul 11
6001:24.37i2SportcityManchester Open20 Feb 11
6001:25.03i24SportcityManchester Open18 Dec 11
6001:31.26i14SportcityManchester Open2 Jan 11
8001:57.82LiverpoolTom O'Mahoney Memorial Open17 Apr 11
8001:57.81AWiganNational Junior League Northern Promotion Match28 Aug 11
2010 U17 Liverpool H
EventPerfPosVenueMeetingDate
20024.44LiverpoolMcCain UK Young Athletes League Northern Premier W20 Jun 10
20024.44SportcityMcCain UK Young Athletes League Northern Premier W18 Jul 10
20024.54BlackpoolMcCain UK Young Athletes League Northern Premier W - Match A2 May 10
40053.483GatesheadNorthern Athletics Inter County Championship28 Aug 10
8002:02.533ACudworthMcCain UK Young Athletes League Northern Final1 Aug 10
8002:03.51SportcityMcCain UK Young Athletes League Northern Premier W18 Jul 10
8002:04.91LiverpoolMcCain UK Young Athletes League Northern Premier W20 Jun 10
8002:06.21LitherlandSouthport Waterloo Open4 Sep 10
8002:09.42BebingtonMcCain UK Young Athletes League Northern Premier W - Match A16 May 10
15004:31.64BCudworthMcCain UK Young Athletes League Northern Final1 Aug 10
15004:32.36LiverpoolMerseyside County Championships8 May 10
3000TBCBlackpoolMcCain UK Young Athletes League Northern Premier W - Match A2 May 10
1500SC5:24.63BebingtonMcCain UK Young Athletes League Northern Premier W - Match A16 May 10
2000SC7:16.12ALiverpoolNational Junior Athletic League Mersey23 May 10
LJ5.302BebingtonMcCain UK Young Athletes League Northern Premier W - Match A16 May 10
2009 U17 Liverpool H
EventPerfPosVenueMeetingDate
20024.57h2LiverpoolTom O'Mahoney Memorial Track Meeting19 Apr 09
40055.13LiverpoolTom O'Mahoney Memorial Track Meeting19 Apr 09
8002:14.74ALiverpoolMcCain UK Young Athletes League Northern Premier17 May 09
PV2.102BLiverpoolMcCain UK Young Athletes League Northern Premier17 May 09
Total Performances: 114
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U172009606
200U172010580
200U202012347
200U232014179
200ALL2014880
400U172009475
400U172010228
400ALL2011417
400U202011102
400ALL2012208
400U20201243
400U20201340
400ALL2013184
400ALL2014187
400U23201447
600iALL201130
600iU2020119
600iU20201211
600iALL201129
600ALL201149
600U20201114
800iU20201225
800iALL2013112
800iU20201334
800iU23201427
800iALL201472
800ALL20101048
800U172010165
800U202011119
800ALL2011447
800ALL2012172
800iU20201225
800U20201231
800U20201322
800ALL201398
800U23201436
800ALL2014110
1500U172010479
1500ALL2013935
1500U202013256
400HU202012106
LJU202012216
LJALL2012714
5KU20201364
5KALL2013555
parkrunU232014107
parkrunALL20141082
parkrunALLAT2472
parkrunU23AT398