| 2013 V45 Worcester/Midland Masters/Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.0 | | | | 4 | 15 | | | Worcester | Worcester AC Spring Open | 25 Apr 13 |
| 100 | 17.2 | | | | 5 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| HJ | 1.15 | | | | 1 | | | | Worcester | Worcester AC Spring Open | 25 Apr 13 |
| HJ | 1.15 | | | | 2 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| PV | 1.70 | | | | 3 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| PV | 1.70 | | | | 1 | B | | | Tipton | Plastics Plus Ltd Midland League Division 4 | 18 May 13 |
| LJ | 3.42 | | | | 1 | | | | Worcester | Worcester AC Spring Open | 25 Apr 13 |
| SP4K | 9.04 | | | | 3 | | | | Stourport | Kidderminster & Stourport Open | 14 Apr 13 |
| SP4K | 8.75 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| SP4K | 8.70 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| SP4K | 8.52 | | | | 3 | A | | | Tipton | Plastics Plus Ltd Midland League Division 4 | 18 May 13 |
| SP4K | 8.49 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| WT9.08K | 9.84 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| DT1K | 23.72 | | | | 2 | B | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| DT1K | 22.73 | | | | 2 | B | | | Tipton | Plastics Plus Ltd Midland League Division 4 | 18 May 13 |
| DT1K | 21.84 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| HT4K | 33.66 | | | | 2 | A | | | Tipton | Plastics Plus Ltd Midland League Division 4 | 18 May 13 |
| HT4K | 32.44 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| HT4K | 30.34 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| JT600 | 23.12 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| JT600 | 21.96 | | | | 6 | A | | | Tipton | Plastics Plus Ltd Midland League Division 4 | 18 May 13 |
| JT600 | 21.56 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| JT600 | 21.26 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| JT600 | 20.70 | | | | 3 | | | | Stourport | Kidderminster & Stourport Open | 14 Apr 13 |
| PenWtW45 | 2726 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 16 Mar 13 |
| parkrun | 31:27 | | | | 173 | | 57 | | Cheltenham | Cheltenham parkrun 5K Event 12 | 11 May 13 |
| 2012 V45 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 100 | 16.3 | | | | 4 | ns | | | Tipton | Up & Running Midland League Division 5 | 27 May 12 |
| 100 | 16.4 | | | | 4 | ns | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| 100 | 16.5 | | | | 4 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
| 100 | 16.6 | | | | 5 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 100 | 16.69 | | -1.9 | | 3 | 19 | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| 100 | 17.0 | | | | 4 | | | | Worcester | Worcester AC Open | 26 Apr 12 |
| 100 | 17.17 | | -2.8 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| 150 | 25.0 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open | 18 Jul 12 |
| 200 | 34.2 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| 200 | 34.5 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 200 | 35.9 | | | | 7 | | | | Worcester | Worcester AC Open | 26 Apr 12 |
| 200 | 36.4 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 400 | 81.9 | | | | 5 | | | | Brierley Hill | Midland Veterans' League South Division | 27 Jun 12 |
| 400 | 83.49 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| 400 | 89.3 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 800 | 3:48.6 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 1500 | 7:30.0 | | | | 5 | | | | Stourport | Midland Veterans' League South Division | 3 May 12 |
| 1500 | 7:33.3 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| 1500 | 8:28.1 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 3000 | 17:43.7 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 5000 | 27:51.1 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 10000 | 72:32.5 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 80HW40 | 16.9 | | | | 4 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| 80HW40 | 16.9 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 11 Jul 12 |
| 80HW40 | 17.52 | w | 2.8 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| 100HW40 | 22.3 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 200HW | 50.2 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| 400HW | 101.5 | | | | 5 | A | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| 400HW | 1:44.4 | | | | 2 | B | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| 400HW | 1:48.8 | | | | 2 | B | | | Tipton | Up & Running Midland League Division 5 | 27 May 12 |
| 400HW | 2:03.9 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| 3000SCW | 20:07.3 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.20 | | | | 2 | | | | Worcester | Worcester AC Open | 26 Apr 12 |
| HJ | 1.18 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| HJ | 1.17 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HJ | 1.15 | | | | 2 | | | | Worcester | Worcester AC Open | 17 Jul 12 |
| PV | 2.00 | | | | 1 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| PV | 2.00 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| PV | 2.00 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| PV | 1.90 | | | | 1 | A | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| PV | 1.90 | | | | 1 | B | | | Tipton | Up & Running Midland League Division 5 | 27 May 12 |
| PV | 1.90 | | | | 1 | B | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| PV | 1.90 | | | | 6 | | | | Cheltenham | Cheltenham Midsummer Open | 18 Jul 12 |
| PV | 1.80 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| PV | 1.80 | | | | 6 | | | | Cheltenham | Cheltenham Midsummer Open | 4 Jul 12 |
| PV | 1.80 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| LJ | 3.75 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| LJ | 3.70 | w | 5.2 | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| LJ | 3.62 | | | | 2 | | | | Worcester | Worcester AC Open | 26 Apr 12 |
| LJ | 3.57 | | | | 2 | | | | Worcester | Worcester AC Open | 17 Jul 12 |
| LJ | 3.55 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| LJ | 3.54 | | | | 3 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
| TJ | 8.27 | | | | 5 | | | | Cheltenham | Cheltenham Midsummer Open | 4 Jul 12 |
| TJ | 8.17 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| TJ | 8.00 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| TJ | 7.73 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| SP4K | 9.51 | | | | 1 | | | | Worcester | Midland Veterans' League South Division | 26 Jul 12 |
| SP4K | 9.12 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| SP4K | 9.03 | | | | 1 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| SP4K | 8.91 | | | | 3 | A | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| SP4K | 8.88 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| SP4K | 8.83 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| SP4K | 8.82 | | | | 1 | A | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 24 Nov 12 |
| SP4K | 8.73 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| SP4K | 8.62 | | | | 2 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| SP4K | 8.59 | | | | 1 | | | | Worcester | Worcester Club Championships | 9 Sep 12 |
| SP4K | 8.57 | | | | 4 | A | | | Tipton | Up & Running Midland League Division 5 | 27 May 12 |
| SP4K | 8.53 | | | | 2 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
| SP4K | 8.52 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open | 11 Jul 12 |
| SP4K | 8.48 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 3 May 12 |
| SP4K | 8.40 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| SP4K | 8.36 | | | | 2 | | | | Birmingham | Midland Counties Open | 14 Jan 12 |
| SP4K | 7.87 | | | | 2 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| WT9.08K | 10.50 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 24 Nov 12 |
| DT1K | 27.98 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| DT1K | 26.23 | | | | 1 | | | | Brierley Hill | Midland Veterans' League South Division | 27 Jun 12 |
| DT1K | 26.06 | | | | 2 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| DT1K | 25.74 | | | | 3 | A | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| DT1K | 25.56 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| DT1K | 25.53 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open | 11 Jul 12 |
| DT1K | 25.18 | | | | 1 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| DT1K | 24.10 | | | | 5 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
| DT1K | 23.74 | | | | 2 | | | | Birmingham | Midland Counties Open | 14 Jan 12 |
| DT1K | 23.63 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| DT1K | 21.63 | | | | 1 | B | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| DT1K | 20.38 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| HT4K | 35.53 | | | | 2 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| HT4K | 35.40 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships (Part 2) | 16 May 12 |
| HT4K | 34.30 | | | | 1 | A | | | Tipton | Up & Running Midland League Division 5 | 27 May 12 |
| HT4K | 33.80 | | | | 1 | | | | Brierley Hill | Midland Veterans' League South Division | 27 Jun 12 |
| HT4K | 33.50 | | | | 1 | A | | | Solihull | Up & Running Midland League Division 5 | 1 Jul 12 |
| HT4K | 32.60 | | | | 3 | | | | Birmingham | Midland Counties Open | 15 Jan 12 |
| HT4K | 32.49 | | | | 2 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| HT4K | 32.35 | | | | 1 | A | | | Worcester | Up & Running Midland League Division 5 | 5 May 12 |
| HT4K | 32.22 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 22 Sep 12 |
| HT4K | 32.09 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| HT4K | 31.54 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 24 Nov 12 |
| HT4K | 31.22 | | | | 2 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
| HT4K | 30.77 | | | | 3 | | | | Birmingham | Midland Counties Open - Outdoor Throws | 25 Mar 12 |
| HT4K | 30.74 | | | | 2 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| HT4K | 29.69 | | | | 4 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
| HT4K | 29.58 | | | | 2 | B | | | Cheltenham | Cheltenham Midsummer Open | 18 Jul 12 |
| JT600 | 24.37 | | | | 1 | | | | Worcester | Midland Veterans' League South Division | 26 Jul 12 |
| JT600 | 23.73 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open | 11 Jul 12 |
| JT600 | 23.22 | | | | D | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| JT600 | 23.13 | | | | 2 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
| JT600 | 22.99 | | | | 1 | | | | Worcester | Worcester AC Open | 17 Jul 12 |
| JT600 | 22.79 | | | | 3 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| JT600 | 22.78 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| JT600 | 22.43 | | | | 2 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| JT600 | 22.38 | | | | 1 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
| JT600 | 22.19 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| JT600 | 21.55 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open | 4 Jul 12 |
| JT600 | 21.33 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| DecW45 | 3811 | | | | 1 | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 4 Aug 12 |
| DDecW45 | 5805 | | | | 1 | | | | Yeovil | Yeovil Double Decathlon & Open Events | 23 Sep 12 |
| ZXC | 40:25 | | | | 124 | | | 17 | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 41:52 | | | | 87 | | | 17 | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| ZXC | 47:45 | | | | 61 | | | 11 | Tewkesbury | Gloucestershire League | 4 Feb 12 |
| 2011 V45 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 13.6 | | | | 5 | | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| 100 | 16.7 | | | | 5 | | | | Birmingham | Midlands Veterans' League South Division | 1 Jun 11 |
| 100 | 16.8 | | | | 5 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| 100 | 16.81 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| 100 | 17.0 | | | | 6 | 1 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 100 | 17.1 | | | | 2 | | | | Stourport | MMAC "Old Guard" Spring Open | 3 Apr 11 |
| 150 | 25.5 | | | | 6 | | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| 150 | 25.7 | | | | 5 | | | | Cheltenham | Cheltenham Midsummer Open 3 | 20 Jul 11 |
| 200 | 34.9 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| 200 | 35.0 | | | | 5 | | | | Stourport | Midlands Veterans' League South Division | 5 May 11 |
| 200 | 35.3 | | | | 6 | 2 | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| 200 | 35.5 | | | | 5 | 7 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 200 | 35.6 | | | | 7 | 6 | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| 200 | 36.4 | | | | 1 | | | | Stourport | MMAC "Old Guard" Spring Open | 3 Apr 11 |
| 400 | 85.13 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| 400 | 90.1 | | | | 1 | | | | Stourport | MMAC "Old Guard" Spring Open | 3 Apr 11 |
| 800 | 3:25.52 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| 800 | 3:34.75 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 1500 | 7:30.64 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| 60HW40 | 12.71 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 80HW40 | 18.52 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| 80HW40 | 21.35 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| HJ | 1.18 | | | | 1 | | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| HJ | 1.18 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| HJ | 1.15 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| HJ | 1.12 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| HJ | 1.10 | | | | 2 | | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| PV | 1.70 | | | | 2 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| PV | 1.70 | | | | 5 | | | | Cheltenham | Cheltenham Midsummer Open 3 | 20 Jul 11 |
| PV | 1.70 | | | | 2 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| PV | 1.60 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| PV | 1.10 | | | | 9 | | | | Cheltenham | Brewer Games | 30 May 11 |
| LJ | 3.59 | | | | 2 | | | | Stourport | MMAC "Old Guard" Spring Open | 3 Apr 11 |
| LJ | 3.56 | | | | 5 | | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| LJ | 3.56 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| LJ | 3.49 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| LJ | 3.36 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| LJ | 3.31 | | | | 4 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| LJ | 3.28 | | | | 2 | | | | Worcester | Worcester AC Spring Open | 28 Apr 11 |
| TJ | 8.24 | | | | | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| TJ | 7.95 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| TJ | 7.92 | | | | 2 | | | | Stourport | Midlands Veterans' League South Division | 5 May 11 |
| TJ | 7.75 | | | | 5 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| TJ | 7.58 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| TJ | 7.51 | | | | 4 | | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| SP4K | 8.95 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| SP4K | 8.90 | | | | 3 | | | | Stourport | Kidderminster & Stourport Spring Warm Up | 17 Apr 11 |
| SP4K | 8.90 | | | | 3 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| SP4K | 8.89 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| SP4K | 8.86 | | | | 1 | | | | Worcester | Midlands Veterans' League South Division | 6 Jul 11 |
| SP4K | 8.71 | | | | 1 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| SP4K | 8.70 | i | | | 3 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| SP4K | 8.70 | | | | 2 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| SP4K | 8.68 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 10 Sep 11 |
| SP4K | 8.65 | | | | 2 | ns | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| SP4K | 8.64 | | | | 1 | | | | Hereford | Triple Throws Charity Competition | 25 Sep 11 |
| SP4K | 8.63 | | | | P | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| SP4K | 8.52 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| SP4K | 8.52 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| SP4K | 8.51 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| SP4K | 8.45 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| WT9.08K | 10.19 | | | | 5 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| WT9.08K | 9.88 | | | | 5 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| DT1K | 25.43 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| DT1K | 24.29 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| DT1K | 23.96 | | | | 1 | | | | Stourport | MMAC "Old Guard" Spring Open | 3 Apr 11 |
| DT1K | 23.84 | | | | 3 | | | | Cheltenham | Brewer Games | 30 May 11 |
| DT1K | 23.43 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| DT1K | 23.08 | | | | 4 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| DT1K | 20.41 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| HT4K | 34.73 | | | | 4 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| HT4K | 33.76 | | | | 2 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| HT4K | 33.69 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| HT4K | 33.52 | | | | 1 | | | | Hereford | Triple Throws Charity Competition | 25 Sep 11 |
| HT4K | 33.30 | | | | 4 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| HT4K | 33.29 | | | | 1 | | | | Birmingham | Midlands Veterans' League South Division | 1 Jun 11 |
| HT4K | 33.01 | | | | 1 | | | | Cheltenham | Brewer Games | 30 May 11 |
| HT4K | 32.79 | | | | 8 | | | | Cheltenham | Cheltenham Midsummer Open 3 | 20 Jul 11 |
| HT4K | 32.59 | | | | 1 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| HT4K | 32.36 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| HT4K | 32.22 | | | | 5 | | | | Birmingham | Midland Counties AA Outdoor Open | 16 Jan 11 |
| HT4K | 31.57 | | | | 2 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| HT4K | 31.32 | | | | 3 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| HT4K | 29.75 | | | | 6 | | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| HT4K | 29.72 | | | | 5 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| HT4K | 28.23 | | | | 2 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| JT600 | 24.00 | | | | 2 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
| JT600 | 23.53 | | | | 1 | | | | Stourport | MMAC "Old Guard" Spring Open | 3 Apr 11 |
| JT600 | 23.29 | | | | 4 | A | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| JT600 | 23.01 | | | | 5 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| JT600 | 22.96 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| JT600 | 22.78 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| JT600 | 22.20 | | | | 8 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| JT600 | 21.30 | | | | 5 | | | | Cheltenham | Brewer Games | 30 May 11 |
| JT600 | 21.10 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| PenW40 | 1725 | | | | 2 | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| PenIW45 | 1950 | i | | | 4 | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| DecW45 | 3398 | | | | 1 | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 11 Sep 11 |
| ZXC | 34:05 | | | | 94 | | | 17 | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 36:57 | | | | 105 | | | 20 | Guiting Power | Gloucestershire League | 8 Oct 11 |
| ZXC | 37:02 | | | | 84 | | | 18 | Gloucester | Gloucestershire League | 5 Feb 11 |
| ZXC | 40:15 | | | | 99 | | | 22 | Gloucester | Gloucestershire League | 5 Nov 11 |
| 2010 V40 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.6 | | | | 4 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 10 |
| 150 | 25.8 | | | | 6 | | | | Cheltenham | Cheltenham Midsummer Open | 21 Jul 10 |
| 200 | 35.2 | | | | 4 | 6 | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 10 |
| 200 | 35.4 | | | | 3 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| 200 | 35.9 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| 200 | 36.56 | | | | H | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| 800 | 3:20.1 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| 800 | 3:20.9 | | | | 5 | 1 | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| 800 | 3:22.59 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| 800 | 3:29.6 | | | | H | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| 1500 | 7:24.4 | | | | 6 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 60HW40 | 13.73 | i | | | 1 | | | | Bath | Team Bath Open | 11 Dec 10 |
| 80HW40 | 18.00 | | | | H | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| 80HW40 | 18.0 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 80HW40 | 18.2 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| 80HW40 | 18.3 | | | | 1 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 80HW40 | 18.3 | | | | 3 | | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 10 |
| 80HW40 | 18.8 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| 80HW40 | 19.42 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| HJ | 1.18 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| HJ | 1.15 | | | | 2 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| HJ | 1.15 | | | | 1 | | | | exeter | South West Veterans' Championships | 20 Jun 10 |
| HJ | 1.15 | | | | H | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| HJ | 1.10 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| HJ | 1.10 | | | | 2 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| HJ | 1.10 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 21 Jul 10 |
| LJ | 3.57 | | | | H | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| LJ | 3.46 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 10 |
| LJ | 3.23 | | | | 3 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| LJ | 3.22 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| LJ | 3.19 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| LJ | 3.02 | i | | | 2 | | | | Bath | Team Bath Open | 11 Dec 10 |
| LJ | 3.01 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| LJ | 2.90 | | | | 6 | B | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| TJ | 7.75 | | | | 4 | | | | Yate | Avon League | 11 Jul 10 |
| TJ | 7.61 | i | | | 1 | | | | Bath | Team Bath Open | 11 Dec 10 |
| TJ | 7.45 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 10 |
| SP4K | 8.73 | | | | 2 | B | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| SP4K | 8.68 | | | | P | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| SP4K | 8.64 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 28 Jul 10 |
| SP4K | 8.63 | | | | 4 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| SP4K | 8.55 | | | | 1 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| SP4K | 8.54 | i | | | 1 | | | | Bath | Team Bath Open | 11 Dec 10 |
| SP4K | 8.53 | | | | 4 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| SP4K | 8.52 | | | | 5 | A | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| SP4K | 8.47 | | | | 2 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| SP4K | 8.43 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| SP4K | 8.42 | | | | 5 | A | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| SP4K | 8.38 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| SP4K | 8.26 | | | | 2 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| SP4K | 8.23 | | | | H | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| SP4K | 8.21 | | | | 3 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| SP4K | 7.89 | | | | 2 | | | | Tipton | Tipton Games | 11 Apr 10 |
| WT9.08K | 9.46 | | | | 4 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| DT1K | 25.57 | | | | 1 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| DT1K | 25.10 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| DT1K | 24.88 | | | | 1 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| DT1K | 24.71 | | | | 3 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| DT1K | 23.92 | | | | 3 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| DT1K | 23.46 | | | | 4 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| DT1K | 23.24 | | | | 4 | B | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| DT1K | 19.83 | | | | 3 | B | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| DT1K | 19.46 | | | | 3 | | | | Tipton | Tipton Games | 11 Apr 10 |
| HT4K | 32.74 | | | | 2 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| HT4K | 31.87 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| HT4K | 31.53 | | | | 3 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| HT4K | 30.89 | | | | 5 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| HT4K | 30.79 | | | | 6 | | | | Yate | Avon League | 11 Jul 10 |
| HT4K | 30.31 | | | | 4 | | | | Thatcham | Open Throwing Competition in Memory of Arthur Killbery | 14 Mar 10 |
| HT4K | 30.12 | | | | 5 | | | | Cheltenham | Gloucestershire County Championships - Day 1 | 7 May 10 |
| HT4K | 29.45 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open | 21 Jul 10 |
| HT4K | 28.77 | | | | 5 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| HT4K | 28.20 | | | | 1 | B | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| HT4K | 27.56 | | | | 10 | | | | Birmingham (PB) | Midland Counties Open | 28 Mar 10 |
| HT4K | 27.10 | | | | 3 | | | | Tipton | Tipton Games | 11 Apr 10 |
| HT4K | 26.71 | | | | 2 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| HT4K | 26.20 | | | | 3 | B | | | Cheltenham | Up and Running Midland League Division 2 | 6 Jun 10 |
| JT600 | 24.55 | | | | 3 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| JT600 | 22.79 | | | | 3 | | | | Yate | Avon League | 11 Jul 10 |
| JT600 | 22.76 | | | | 1 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| JT600 | 21.88 | | | | 3 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| JT600 | 21.87 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |
| JT600 | 21.39 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 10 |
| JT600 | 20.74 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| JT600 | 20.28 | | | | H | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| PenW40 | 1888 | | | | 2 | | | | Horspath | British Masters Pentathlon Championship | 23 May 10 |
| PenW45 | 2046 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| HepW45 | 2602 | | | | 3 | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| ZXC | 35:02 | | | | 127 | | | 24 | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 39:32 | | | | 101 | | | 19 | Guiting Power | Gloucestershire League | 9 Oct 10 |
| 2009 V40 Cheltenham/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.60 | | | | H | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 800 | 3:42.12 | | | | H | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 80HW40 | 19.79 | | | | H | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| HJ | 1.15 | | | | 1 | | | | Cheltenham | Cheltenham Mid Summer Open | 15 Jul 09 |
| HJ | 1.15 | | | | H | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| LJ | 3.16 | | | | H | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| TJ | 7.02 | | | | 2 | | | | Cheltenham | Cheltenham Mid Summer Open | 1 Jul 09 |
| SP4K | 8.61 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| SP4K | 8.46 | | | | 4 | A | | | Kettering | Midland League Division 2 | 2 Aug 09 |
| SP4K | 8.19 | | | | 3 | | | | Cheltenham | Cheltenham Mid Summer Open | 22 Jul 09 |
| SP4K | 8.11 | | | | 2 | | | | Cheltenham | Cheltenham Mid Summer Open | 8 Jul 09 |
| SP4K | 7.93 | | | | H | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| SP4K | 7.92 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| SP4K | 7.18 | | | | 5 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| DT1K | 22.21 | | | | 1 | | | | Cheltenham | Cheltenham Mid Summer Open | 8 Jul 09 |
| DT1K | 20.19 | | | | 5 | A | | | Cheltenham | Midland League Division 2 | 4 Jul 09 |
| DT1K | 19.93 | | | | 1 | | | | Par | Newquay & Par Hammer & Discus Open | 26 Apr 09 |
| HT4K | 31.84 | | | | 4 | | | | Par | Newquay & Par Hammer & Discus Open | 26 Apr 09 |
| HT4K | 30.76 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| HT4K | 30.49 | | | | 5 | A | | | Kettering | Midland League Division 2 | 2 Aug 09 |
| HT4K | 30.05 | | | | 2 | | | | Cheltenham | Cheltenham Mid Summer Open | 15 Jul 09 |
| HT4K | 29.48 | | | | 3 | A | | | Yate | Midland League Division 2 | 2 May 09 |
| HT4K | 29.16 | | | | 5 | A | | | Cheltenham | Midland League Division 2 | 4 Jul 09 |
| HT4K | 28.73 | | | | 4 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| HT4K | 28.29 | | | | 4 | A | | | Loughborough | Midland League Division 2 | 7 Jun 09 |
| HT4K | 28.28 | | | | 7 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| HT4K | 27.80 | | | | 3 | | | | Cheltenham | Cheltenham Brewer Games | 25 May 09 |
| HT4K | 25.62 | | | | 3 | | | | Tipton | Tipton Games | 19 Apr 09 |
| JT600 | 20.15 | | | | 3 | | | | Cheltenham | Cheltenham Mid Summer Open | 1 Jul 09 |
| JT600 | 18.62 | | | | H | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| JT600 | 18.16 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| HepW40 | 1840 | | | | 1 | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |