| 2013 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 24.67 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| HT7.26K | 18.21 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| JT800 | 37.59 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 2012 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.97 | i | | | 2 | 2.18 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 8.06 | i | | | 7 | 1.16 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 200 | 25.2 | | | | 5 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 C | 21 Apr 12 |
| PV | 1.30 | | | | 2 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| SP7.26K | 8.34 | | | | 2 | A | | | Sandy | Biggleswade Open | 29 Sep 12 |
| SP7.26K | 8.31 | | | | 3 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 21 Apr 12 |
| SP7.26K | 7.72 | | | | 3 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| DT2K | 23.63 | | | | 1 | ns | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| DT2K | 22.29 | | | | 4 | A | | | Horspath | Southern Athletics League Division 2 C | 9 Jun 12 |
| HT7.26K | 16.28 | | | | 4 | A | | | Horspath | Southern Athletics League Division 2 C | 9 Jun 12 |
| JT800 | 31.94 | | | | 4 | B | | | Sandy | Biggleswade Open | 29 Sep 12 |
| JT800 | 29.61 | | | | 3 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 21 Apr 12 |
| JT800 | 29.11 | | | | 4 | A | | | Horspath | Southern Athletics League Division 2 C | 9 Jun 12 |
| JT800 | 29.02 | | | | 4 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 2011 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.72 | i | | | 2 | 2.20 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.75 | i | | | 3 | 1.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 11 |
| 60 | 7.75 | i | | | 4 | 1.21 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.79 | i | | | 3 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 9 Jan 11 |
| 100 | 11.81 | w | 3.5 | | 3 | 2.5 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.88 | | 1.5 | | 6 | 1.5 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 11.9 | | | | 3 | ns | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 100 | 11.94 | | 0.1 | | 6 | 7.3 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 11.99 | | -0.1 | | 7 | 4.2 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 12.03 | | 1.8 | | 5 | 5 | | | Watford | Watford Open | 10 Aug 11 |
| 100 | 12.03 | | -0.1 | | 1 | 4 | | | Watford | Watford Open | 21 Sep 11 |
| 100 | 12.05 | | 0.7 | | 4 | 6 | | | Watford | Watford Open | 1 Jun 11 |
| 100 | 12.21 | | -0.5 | | 7 | 8 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 100 | 12.57 | | -3.4 | | 7 | 8 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 200 | 24.4 | | | | 1 | ns | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 200 | 24.62 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| 200 | 24.68 | | 1.6 | | 3 | 3 | | | Watford | Watford Open | 18 May 11 |
| 200 | 24.72 | | 0.7 | | 4 | 7 | | | Watford | Watford Open | 29 Jun 11 |
| 200 | 24.80 | | 1.4 | | 6 | 4 | | | Watford | Watford Open | 7 Sep 11 |
| 200 | 24.92 | | -1.2 | | 1 | 3 | | | Watford | Watford Open | 4 May 11 |
| 200 | 24.96 | w | 3.1 | | 4 | 6 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 200 | 25.10 | | 0.5 | | 6 | 5 | | | Watford | Watford Open | 20 Apr 11 |
| 400 | 56.69 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 1500 | 5:59.11 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| 110H | 21.8 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| 110H | 21.9 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 110H | 22.3 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 3000SC | 15:58.9 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| HJ | 1.50 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| HJ | 1.45 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| PV | 1.40 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| PV | 1.10 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| PV | 1.00 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| PV | 1.00 | | | | 4 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| PV | 1.00 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| LJ | 5.31 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| SP7.26K | 9.43 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| SP7.26K | 8.97 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| SP7.26K | 8.52 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| SP7.26K | 8.28 | | | | 3 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| SP7.26K | 8.07 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| DT2K | 32.59 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| DT2K | 25.92 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| DT2K | 23.27 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| DT2K | 22.18 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| DT2K | 22.03 | | | | 3 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| JT800 | 33.26 | | | | P | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| JT800 | 26.01 | | | | 2 | ns | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| Pen | 2047 | | | | 7 | | | | Peterborough | Eastern AA Combined Events Championships | 25 Sep 11 |
| 2010 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.59 | i | | | 2 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 7.64 | i | | | 1 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| 60 | 7.64 | i | | | 1 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| 60 | 7.72 | i | | | 1 | 2.8 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 7.76 | i | | | 4 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Dec 10 |
| 60 | 7.77 | i | | | 2 | 1.9 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 100 | 12.04 | | 1.7 | | 4 | 2 | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 100 | 12.09 | | | | 1 | 4 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 100 | 12.1 | | | | 5 | | | | Milton Keynes | Milton Keynes Open Meeting | 4 Jul 10 |
| 100 | 12.17 | | 0.1 | | 5 | 1 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 100 | 12.22 | | 0.5 | | 6 | 5 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 100 | 12.26 | | -0.4 | | 5 | 4 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 200 | 24.17 | | | | 3 | 4 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 200 | 24.29 | | -1.5 | | 5 | | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 200 | 24.39 | | 1.2 | | 3 | 6 | | | Watford | Watford Graded Open | 19 May 10 |
| 200 | 24.66 | w | 3.0 | | 4 | 3 | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| 200 | 24.78 | i | | | 6 | h1 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 24.82 | i | | | 3 | 1.7 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 24.99 | i | | | 4 | 2.5 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 25.05 | i | | | 4 | 4 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 200 | 25.2 | | | | 1 | 1 | | | Milton Keynes | Milton Keynes Open | 8 Aug 10 |
| 200 | 25.22 | | 0.8 | | 6 | 6 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 300 | 38.5 | | | | 3 | | | | Abingdon | Radley Open | 11 Apr 10 |
| 400 | 55.08 | i | | | 2 | 8 | | | Lee Valley | London Games | 31 Jan 10 |
| 400 | 55.32 | | | | 3 | 2 | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 400 | 55.6 | | | | 4 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 400 | 56.1 | | | | 3 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| 400 | 56.44 | i | | | 4 | h1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 110H | 21.8 | | | | 4 | A | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 110H | 22.1 | | | | 2 | B | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| 400H | 74.4 | | | | 3 | B | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| HJ | 1.00 | | | | 5 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| PV | 1.20 | | | | 4 | A | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| LJ | 4.18 | | | | 5 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| SP7.26K | 9.54 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| SP7.26K | 8.53 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| DT2K | 27.11 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| DT2K | 25.21 | | | | 3 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| DT2K | 23.88 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| DT2K | 23.43 | | | | 1 | | | | Milton Keynes | Milton Keynes Open | 8 Aug 10 |
| DT2K | 21.87 | | | | 5 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| DT2K | 20.46 | | | | 5 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| JT800 | 31.17 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 4 Jul 10 |
| JT800 | 28.49 | | | | 1 | Inv | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
| 5.506KL | 29:34 | | | | 29 | L12 | | | Milton Keynes | Southern Men's 12 Stage Relays (Short Legs) | 21 Mar 10 |
| 2009 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.72 | i | | | 2 | 1.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 60 | 7.78 | i | | | 3 | 2.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Dec 09 |
| 100 | 12.42 | | 0.7 | | D | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| 100 | 12.73 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| 100 | 12.74 | | 0.8 | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 100 | 12.99 | | 1.1 | | 4 | C | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 150 | 19.4 | | | | 2 | 1 | | | Dartford | Dartford Open | 14 Aug 09 |
| 200 | 25.20 | i | | | 4 | 7 | | | Lee Valley | Metaswitch Indoor Open | 13 Dec 09 |
| 200 | 25.39 | | 0 | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 200 | 25.45 | | 0.5 | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 200 | 25.95 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 200 | 27.8 | | | | 5 | ns | | | Hemel Hempstead | Southern Men's League Division 3N Barnet Match | 2 May 09 |
| 400 | 56.59 | i | | | 5 | 4 | | | Lee Valley | Metaswitch Indoor Open | 13 Dec 09 |
| 400 | 57.00 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 400 | 57.43 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 400 | 57.72 | | | | 3 | 2 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 400 | 58.3 | | | | 2 | | | | Abingdon | Radley Open | 23 Aug 09 |
| 400 | 58.60 | | | | D | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| 400 | 60.30 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 400 | 60.87 | | | | 5 | G | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 400 | 61.0 | | | | 4 | ns | | | Peterborough | Southern Men's League Division 3N | 6 Jun 09 |
| 400 | 62.1 | | | | 1 | B | | | Milton Keynes | Milton Keynes Open Meeting | 20 May 09 |
| 400 | 63.2 | | | | 2 | B | | | Lee Valley | Southern Men's League Division 3N Match 2 | 16 May 09 |
| 800 | 2:30.85 | | | | 10 | 6 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 1500 | 5:17.78 | | | | 11 | C | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 1500 | 5:40.72 | | | | D | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| Mile | 5:57.7 | | | | 13 | | | | Stoke Mandeville | Vale of Aylesbury 1 Mile Championships | 1 Oct 09 |
| Mile | 6:06.82 | | | | 7 | | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| 110H | 22.69 | | 1.0 | | D | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| 110H | 24.6 | | | | 3 | A | | | Chelmsford | Southern Men's League Division 3N | 11 Jul 09 |
| 400H | 73.5 | | | | 2 | B | | | Hemel Hempstead | Southern Men's League Division 3N Barnet Match | 2 May 09 |
| HJ | 1.50 | | | | 4 | A | | | Chelmsford | Southern Men's League Division 3N | 11 Jul 09 |
| HJ | 1.50 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| HJ | 1.47 | | | | D | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| HJ | 1.40 | | | | 3 | | | | Lee Valley | Southern Men's League Division 3N Match 2 | 16 May 09 |
| PV | 1.50 | | | | D | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| LJ | 5.16 | | 0.2 | | D | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| SP7.26K | 8.26 | | | | D | | | | Bedford | Eastern AA Combined Events | 26 Sep 09 |
| SP7.26K | 7.85 | | | | 2 | | | | Abingdon | Radley Open | 23 Aug 09 |
| DT2K | 22.87 | | | | D | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| DT2K | 20.66 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| JT800 | 29.82 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| JT800 | 29.61 | | | | 5 | | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| JT800 | 29.58 | | | | 4 | | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| JT800 | 29.14 | | | | D | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| Dec | 3378 | | | | 6 | | | | Bedford | Eastern AA Combined Events | 27 Sep 09 |
| 5K | 22:27 | | | | 165 | | | | Charndon | Charndon 5K | 19 May 09 |