John Armstrong

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Club:Mornington Chasers
Gender:Male
Date of Birth:20/10/1972
Age Group:V40
County:Middlesex
Region:London
Nation:England
Lead Coach:Tom Craggs

Best known performances
EventPB201420132012201120102009200820072006
8002:25.582:25.58
300010:14.910:14.9
5K17:5317:5317:5318:29
parkrun17:5518:5618:5418:4918:5117:5518:39
10K36:4638:5036:56 36:4637:14
10M58:2960:3758:29
HM77:5081:2782:3778:2377:5079:3779:27
Mar2:43:532:58:322:52:342:43:532:48:382:51:49a2:55:502:57:12

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Mornington Chasers
EventPerfPosVenueMeetingDate
5K17:5337London Battersea ParkSelf Transcendence 5K9 Jun 14
parkrun18:566GatesheadGateshead parkrun # 11721 Jun 14
parkrun20:0913Hampstead HeathHampstead Heath parkrun # 15910 May 14
5.5MXC37:2513416Horsenden HillATW Metropolitan League11 Jan 14
10K38:5338:503910London Hyde ParkSerpentine New Year's Day 10K1 Jan 14
15KXC86:00910Parliament HillSouthern Championships25 Jan 14
HM81:27259InskipInskip Derby Arms Half Marathon19 Jan 14
HM82:3282:318818Paddock WoodPaddock Wood Half Marathon30 Mar 14
14.188M1:40:1177DentDentdale 148 Mar 14
Mar2:58:322:58:321142237LondonVirgin London Marathon13 Apr 14
2013 V40 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun18:545Hampstead HeathHampstead Heath parkrun 5K Event 12421 Sep 13
parkrun18:596Hampstead HeathHampstead Heath parkrun 5K Event 12712 Oct 13
parkrun19:0471Hampstead HeathHampstead Heath parkrun 5K Event 11810 Aug 13
parkrun19:0651Hampstead HeathHampstead Heath parkrun 5K Event 12926 Oct 13
parkrun19:2241Hampstead HeathHampstead Heath parkrun 5K Event 1044 May 13
parkrun19:316Hampstead HeathHampstead Heath parkrun 5K Event 969 Mar 13
parkrun19:4915Hampstead HeathHampstead Heath parkrun 5K Event 11413 Jul 13
parkrun19:5231Hampstead HeathHampstead Heath parkrun 5K Event 13825 Dec 13
parkrun19:599Hampstead HeathHampstead Heath parkrun 5K Event 1302 Nov 13
parkrun22:5132Hampstead HeathHampstead Heath parkrun 5K Event 10725 May 13
5MXC34:2418614Alexandra PalaceATW Metropolitan League21 Dec 13
10K36:56 161London Battersea ParkSummer League 10K18 Aug 13
10K37:3437:31287London Hyde ParkBrooks Serpentine New Year's Day 10K1 Jan 13
10M60:37697TwickenhamCabbage Patch 1020 Oct 13
HM82:4282:37356St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
30KMT2:17:152:17:13185GravesendNorth Downs Run 30K23 Jun 13
Mar2:52:422:52:34669126LondonVirgin London Marathon21 Apr 13
Mar2:57:55a2:57:51111Cannes, FRAMarathon des Alpes-Maritimes10 Nov 13
MarMT3:30:413:30:3612ConistonLakeland Trails Marathon7 Jul 13
ZXC37:2313512PerivaleATW Metropolitan League12 Jan 13
ZXC62:39188Parliament HillSouthern Championships16 Feb 13
2012 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
8002:25.5823WoodfordWoodford Green Open21 Aug 12
1ML5:16Battersea ParkSelf Transcendence Relay (3xMile)25 Jun 12
5K17:5318London Battersea ParkSelf Transcendence 5K21 May 12
parkrun18:4911Hampstead HeathHampstead Heath parkrun 5K Event 7520 Oct 12
parkrun19:0021Hampstead HeathHampstead Heath parkrun 5K Event 7122 Sep 12
parkrun19:0231Hampstead HeathHampstead Heath parkrun 5K Event 515 May 12
parkrun19:1021Hampstead HeathHampstead Heath parkrun 5K Event 736 Oct 12
parkrun19:3621Hampstead HeathHampstead Heath parkrun 5K Event 7015 Sep 12
parkrun19:4831Hampstead HeathHampstead Heath parkrun 5K Event 8525 Dec 12
parkrun19:529Hampstead HeathHampstead Heath parkrun 5K Event 3828 Jan 12
5MNAD29:41 91PerivaleEaling Summer League8 Jul 12
10K36:4613London Battersea ParkSelf Transcendence 10K24 Mar 12
10K38:4438:4028London Hyde ParkBrooks Serpentine New Years Day 10K1 Jan 12
10KNAD37:2772Dulwich ParkMetropolitan Summer League10 Jun 12
15KMT64:4317KeswickDerwentwater 15K1 Sep 12
HM78:3678:23138ReadingReading Half Marathon1 Apr 12
HM79:2679:25156St NeotsSt Neots Riverside Half Marathon18 Nov 12
HM80:43c115BristolBristol Half Marathon30 Sep 12
20MMT2:42:363DunstableDunstable Downs 209 Sep 12
Mar2:44:002:43:53308LondonVirgin London Marathon22 Apr 12
Mar3:55:373:55:17488166AbingdonAbingdon Marathon21 Oct 12
ZXC30:12142Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC33:5016714Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC34:02110Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC46:36595Parliament HillEnglish National Championships25 Feb 12
2011 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
1ML5:2616Battersea ParkSelf Transcendence Relay (3 X Mile)20 Jun 11
5K18:2931Battersea ParkSelf Transcendence 5K23 May 11
parkrun18:5121Hampstead HeathHampstead Heath parkrun 5K Event 2024 Sep 11
10K37:1537:1441OxfordOxford Town & Gown 10K15 May 11
10K37:33 8Regents ParkMetropolitan Summer League24 Jul 11
10K37:35 15Dulwich ParkMetropolitan Summer League5 Jun 11
HM78:1777:5046WokinghamWokingham Half Marathon13 Feb 11
HM80:012Lytham St. Anne'sTwin Piers Half Marathon13 Mar 11
HM82:1482:1328St. NeotsSt. Neots Riverside Half Marathon20 Nov 11
13.3ML83:0416L10CaernarfonWelsh Castles Relay11 Jun 11
Mar2:48:402:48:387Echternach, LUXFoyer Marathon16 Oct 11
MarMT3:21:169ConistonLakeland Marathon3 Jul 11
ZXC29:3146KingsburyNorth London Championships29 Oct 11
ZXC30:42137ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC33:20161Alexandra PalaceMetropolitan League15 Jan 11
ZXC40:52113Parliament HillLondon Championships19 Nov 11
ZXC52:1863Trent ParkMiddlesex County Championships8 Jan 11
2010 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
300010:14.98Parliament HillHighgate Harriers/City of London Open Meeting15 Sep 10
parkrun17:5531Finsbury ParkFinsbury parkrun 5K Event 377 Aug 10
parkrun18:1311EnfieldGrovelands parkrun 5K Event 112 Oct 10
parkrun18:2454Finsbury ParkFinsbury parkrun 5K Event 2210 Apr 10
parkrun18:2742Finsbury ParkFinsbury parkrun 5K Event 2424 Apr 10
parkrun18:373Finsbury ParkFinsbury parkrun 5K Event 4723 Oct 10
parkrun19:0041Finsbury ParkFinsbury parkrun 5K Event 2027 Mar 10
parkrun19:0562Finsbury ParkFinsbury parkrun 5K Event 2317 Apr 10
parkrun19:2241Finsbury ParkFinsbury parkrun 5K Event 3631 Jul 10
10M58:2957TwickenhamCabbage Patch 1017 Oct 10
HM79:374PewseyVale of Pewsey Half Marathon29 Aug 10
HM81:4181:37149ReadingSweatshop Reading Half Marathon21 Mar 10
HM84:0182:42127WokinghamWokingham Half Marathon21 Feb 10
HM84:1084:0833St. NeotsSt. Neots Riverside Half Marathon21 Nov 10
ZXC29:5584ClayburyMetropolitan League9 Oct 10
ZXC31:27126Trent ParkMetropolitan League13 Nov 10
2009 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
HM79:279St. NeotsSt Neots Riverside Half Marathon15 Nov 09
HM79:3811Stratford-upon-AvonShakespeare Half Marathon/Marathon26 Apr 09
Mar2:51:49a58EdinburghEdinburgh Marathon31 May 09
2008 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
Mar2:56:352:55:50748743195LondonFlora London Marathon13 Apr 08
MarMT3:26:052SeafordSeaford Marathon31 Aug 08
2007 SEN Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun18:3929Bushy ParkBushy Park parkrun 5K Event 13821 Apr 07
Mar2:57:12Annecy, FRAMarathon Du Lac D'Annecy29 Apr 07
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352012125
5KV352011426
5KALL20112846
5KV352012286
5KALL20121926
5KALL20142047
5KV402014250
parkrunALL2007469
parkrunV352010223
parkrunALL20101439
parkrunV352011713
parkrunALL20114418
parkrunV3520121097
parkrunALL20125789
parkrunV402012697
parkrunV4020131017
parkrunV402014995
10KV352011673
10KALL20113759
10KALL20123270
10KV352012550
10KV402013495
10KALL20133626
10KALL20145041
10KV402014781
10MV402013171
10MALL2013975
HMV352009335
HMALL20091617
HMALL20101687
HMV352010335
HMALL20111245
HMV352011279
HMALL20121420
HMV352012318
HMV402012263
HMV402013531
HMALL20133147
HMALL20142010
HMV402014326
MarV352009175
MarALL2009719
MarALL2011584
MarV352011146
MarV352012106
MarALL2012422
MarV402013192
MarALL2013986
MarV402014307
MarALL20141441