Club: North Down Gender: Male Age Group: V70 County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 Event 2003 2002 800 2:25.5 800 2:25.5 2:25.8 5K 20:12 20:12 5K parkrun 21:22 24:19 21:24 21:22 21:24 parkrun 10K 40:05 40:26 41:07 40:05 10K

Performances	Submit
2002 2003 2004 2005 2006 2007 2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 V70 North Down
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:19				55			1	Bangor	Bangor parkrun # 33	15 Nov 14
parkrun	24:43				40			1	Antrim	Antrim parkrun # 57	8 Nov 14
2013 V65 North Down
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:24				50				Belfast Victoria Park	Belfast Victoria parkrun # 89	5 Jan 13
parkrun	21:37				25			1	Belfast Victoria Park	Belfast Victoria parkrun # 97	2 Mar 13
parkrun	21:46				36			1	Belfast Victoria Park	Belfast Victoria parkrun # 94	9 Feb 13
parkrun	21:47				33			1	Belfast Victoria Park	Belfast Victoria parkrun # 121	24 Aug 13
ZXC	19:14				1				Lurgan Park	NI & Ulster Junior Intermediate & Masters Cross Country	26 Jan 13
ZXC	24:19				10			1	Rostrevor	Athletics NI League (Inc Even Age Group Championships)	26 Oct 13
ZXC	25:34				17			1	Belfast	Northern Ireland Masters' Open	12 Oct 13
ZXC	34:58				116			12	Belfast	Stormont Cross Country (inc NI Civil Service Championships)	23 Feb 13
2012 V65 North Down
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:22				20			1	Belfast Victoria Park	Belfast Victoria parkrun # 54	5 May 12
parkrun	21:34				30			1	Belfast Victoria Park	Belfast Victoria parkrun # 65	21 Jul 12
parkrun	21:34				27			1	Belfast Victoria Park	Belfast Victoria parkrun # 86	15 Dec 12
parkrun	21:52				37			1	Belfast Victoria Park	Belfast Victoria parkrun # 67	4 Aug 12
parkrun	22:05				40				Belfast Victoria Park	Belfast Victoria parkrun # 85	8 Dec 12
parkrun	24:14				40			1	Belfast Victoria Park	Belfast Victoria parkrun # 49	31 Mar 12
ZXC	21:10				2				Scotstown	NI & Ulster Junior/Inter and Masters Championships	7 Jan 12
ZXC	25:51				85			12	Belfast	British & Irish Masters' International	10 Nov 12
ZXC	25:55				21			3	Belfast	Northern Ireland Masters' Open	13 Oct 12
2011 V65 North Down
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:24				13			1	Belfast Victoria Park	Belfast Victoria parkrun # 18	3 Sep 11
parkrun	21:30				21			1	Belfast Victoria Park	Belfast Victoria parkrun # 26	29 Oct 11
parkrun	21:48				43			1	Belfast Waterworks	Waterworks parkrun # 14	5 Feb 11
ZXC	21:27				14			2	Ballyclare	McConnell Shield	12 Nov 11
ZXC	21:50				56			2	Ballyclare	Malcolm Cup	3 Dec 11
ZXC	25:55				21			2	Belfast	Belfast Masters' Open	15 Oct 11
ZXC	27:12				17			15	Glasgow	British & Irish Masters' International	26 Nov 11
ZXC	36:18				52			3	Belfast	Northern Ireland Civil Service XC Championship	26 Feb 11
2010 V65 North Down
Event	Perf				Pos				Venue	Meeting	Date
ZXC	21:10				23			4	Ballyclare	McConnell Shield	6 Nov 10
ZXC	34:53				65			5	Belfast	BMAF Open Championships	13 Mar 10
2007 V60 North Down
Event	Perf				Pos				Venue	Meeting	Date
5K	20:12							3	Belfast	Queens 5K - Race Round The River	28 Mar 07
ZXC	20:44				8			2	Jordanstown	NIAF Even Age Groups Championships	27 Oct 07
ZXC	36:03				66			17	Belfast	British & Irish Masters' Championships	17 Nov 07
2006 V60 North Down
Event	Perf				Pos				Venue	Meeting	Date
10K	40:26							1	Belfast	Laganside 10km	9 Apr 06
10K	42:33							1	Lisburn	Lisburn 10km	21 Jun 06
2005 V60 North Down
Event	Perf				Pos				Venue	Meeting	Date
10K	41:07							5	Belfast	JOE SEELEY 10km	26 Nov 05
2004 V60 North Down
Event	Perf				Pos				Venue	Meeting	Date
10K	40:05				1				Belfast	LAGANSIDE 10km Belfast	18 Apr 04
2003 V55 North Down
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.5				1				Bangor (NI)	NORTHERN IRELAND Vets AA Champs BANGOR, CO DOWN	23 Aug 03
2002 V55 North Down
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.8				1				Bangor (NI)	NORTHERN IRELAND VETERAN Champs Bangor	31 Aug 02

Total Performances: 38

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