Club: North Down/Unattached Gender: Male Age Group: V70 County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 Event 2003 2002 800 2:25.5 800 2:25.5 2:25.8 5K 20:12 20:12 5K parkrun 21:22 24:19 21:24 21:22 21:24 parkrun 10K 40:05 40:26 41:07 40:05 10K

Performances	Submit
2002 2003 2004 2005 2006 2007 2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 V70 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:19				55			1	Bangor	Bangor parkrun # 33	15 Nov 14
parkrun	24:43				40			1	Antrim	Antrim parkrun # 57	8 Nov 14
2013 V65 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:24				50				Belfast Victoria Park	Belfast Victoria parkrun # 89	5 Jan 13
parkrun	21:37				25			1	Belfast Victoria Park	Belfast Victoria parkrun # 97	2 Mar 13
parkrun	21:46				36			1	Belfast Victoria Park	Belfast Victoria parkrun # 94	9 Feb 13
parkrun	21:47				33			1	Belfast Victoria Park	Belfast Victoria parkrun # 121	24 Aug 13
ZXC	19:14				1				Lurgan Park	NI & Ulster Junior Intermediate & Masters Cross Country	26 Jan 13
ZXC	24:19				10			1	Rostrevor	Athletics NI League (Inc Even Age Group Championships)	26 Oct 13
ZXC	25:34				17			1	Belfast	Northern Ireland Masters' Open	12 Oct 13
ZXC	34:58				116			12	Belfast	Stormont Cross Country (inc NI Civil Service Championships)	23 Feb 13
2012 V65 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:22				20			1	Belfast Victoria Park	Belfast Victoria parkrun # 54	5 May 12
parkrun	21:34				30			1	Belfast Victoria Park	Belfast Victoria parkrun # 65	21 Jul 12
parkrun	21:34				27			1	Belfast Victoria Park	Belfast Victoria parkrun # 86	15 Dec 12
parkrun	21:52				37			1	Belfast Victoria Park	Belfast Victoria parkrun # 67	4 Aug 12
parkrun	22:05				40				Belfast Victoria Park	Belfast Victoria parkrun # 85	8 Dec 12
parkrun	24:14				40			1	Belfast Victoria Park	Belfast Victoria parkrun # 49	31 Mar 12
ZXC	21:10				2				Scotstown	NI & Ulster Junior/Inter and Masters Championships	7 Jan 12
ZXC	25:51				85			12	Belfast	British & Irish Masters' International	10 Nov 12
ZXC	25:55				21			3	Belfast	Northern Ireland Masters' Open	13 Oct 12
2011 V65 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:24				13			1	Belfast Victoria Park	Belfast Victoria parkrun # 18	3 Sep 11
parkrun	21:30				21			1	Belfast Victoria Park	Belfast Victoria parkrun # 26	29 Oct 11
parkrun	21:48				43			1	Belfast Waterworks	Waterworks parkrun # 14	5 Feb 11
ZXC	21:27				14			2	Ballyclare	McConnell Shield	12 Nov 11
ZXC	21:50				56			2	Ballyclare	Malcolm Cup	3 Dec 11
ZXC	25:55				21			2	Belfast	Belfast Masters' Open	15 Oct 11
ZXC	27:12				17			15	Glasgow	British & Irish Masters' International	26 Nov 11
ZXC	36:18				52			3	Belfast	Northern Ireland Civil Service XC Championship	26 Feb 11
2010 V65 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
ZXC	21:10				23			4	Ballyclare	McConnell Shield	6 Nov 10
ZXC	34:53				65			5	Belfast	BMAF Open Championships	13 Mar 10
2007 V60 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	20:12							3	Belfast	Queens 5K - Race Round The River	28 Mar 07
ZXC	20:44				8			2	Jordanstown	NIAF Even Age Groups Championships	27 Oct 07
ZXC	36:03				66			17	Belfast	British & Irish Masters' Championships	17 Nov 07
2006 V60 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	40:26							1	Belfast	Laganside 10km	9 Apr 06
10K	42:33							1	Lisburn	Lisburn 10km	21 Jun 06
2005 V60 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	41:07							5	Belfast	JOE SEELEY 10km	26 Nov 05
2004 V60 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	40:05				1				Belfast	LAGANSIDE 10km Belfast	18 Apr 04
2003 V55 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.5				1				Bangor (NI)	NORTHERN IRELAND Vets AA Champs BANGOR, CO DOWN	23 Aug 03
2002 V55 North Down/Unattached
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.8				1				Bangor (NI)	NORTHERN IRELAND VETERAN Champs Bangor	31 Aug 02

Total Performances: 38

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