Club: Ipswich/Leeds Uni Gender: Male Date of Birth: 31/07/1991 Age Group: U23 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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2009 - Anglian schools 400m champion

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 11.94/11.9/11.83w 11.94/11.83w 11.9 200 23.77/23.6/23.70w 24.15i 23.93/23.6 24.20i/23.6/23.70w 23.77/23.7 300 37.40i 37.40i 400 51.69/51.5 52.06i 53.05i/52.7 52.68i/51.8 51.69 51.5 52.7 53.7 54.2 800 2:00.94 2:01.11 2:00.94 LJ 4.95 4.95

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Ipswich/Leeds Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.06	i			2	6			Birmingham	Midland Counties Open	17 Feb 13
400	52.35				3	h4			Bedford	BUCS Championships	4 May 13
400	DNF	i			-	h6			Sheffield	BUCS Championships	23 Feb 13
2012 U23 Ipswich/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	24.15	i			4	h12			Sheffield	BUCS Championships	26 Feb 12
200	24.2				2	A			King's Lynn	East Anglian League	1 Jul 12
200	24.48	i			2	7			Lee Valley	London U20/Senior Games	28 Jan 12
300	37.40	i			2	6			Sheffield	Northern Athletics Open Meeting	8 Dec 12
400	52.7				2				Leeds	Leeds Varsity Match	3 Oct 12
400	53.05	i			4	5			Lee Valley	London U20/Senior Games	28 Jan 12
800	2:01.11				5	h1			Olympic Park	BUCS Championships	5 May 12
800	2:01.29	i			4	h7			Sheffield	BUCS Championships	25 Feb 12
800	2:01.7				1				Chelmsford	Chelmsford Open	7 Apr 12
800	2:04.7				1	A			King's Lynn	East Anglian League	1 Jul 12
2011 U23 Ipswich/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	23.6				1	A			Bury St. Edmunds	East Anglian League	17 Jul 11
200	23.9				1	A			Colchester	East Anglian League	21 Aug 11
200	23.93		1.3		5	2			Walton	Walton Open	17 Apr 11
200	24.2				1	A			King's Lynn	East Anglian League	19 Jun 11
200	24.24	i			4	h14			Sheffield	BUCS Championships	20 Feb 11
200	24.31	i			3	5			Lee Valley	London U20/Senior Games	29 Jan 11
400	51.8				1	B			King's Lynn	East Anglian League	19 Jun 11
400	51.8				1	B			Dartford	Southern Men's League Division 1	9 Jul 11
400	51.9				1	B			Bury St. Edmunds	East Anglian League	17 Jul 11
400	52.68	i			4	h5			Sheffield	BUCS Championships	19 Feb 11
400	53.10	i			4	7			Lee Valley	London U20/Senior Games	29 Jan 11
400	53.20				1	B			Woodford	Southern Men's League Division 1	13 Aug 11
800	2:00.94				2	A			Woodford	Southern Men's League Division 1	13 Aug 11
800	2:01.34				2				Walton	Walton Open	17 Apr 11
800	2:02.3				6	h8			Bedford	BUCS Championships	30 Apr 11
800	2:02.3				2	A			Colchester	East Anglian League	21 Aug 11
800	2:05.3	i			7				Lee Valley	SESSA Championships	7 Dec 11
800	2:06.25	i			6	3			Lee Valley	London U20/Senior Games	30 Jan 11
2010 U20 Ipswich/Portsmouth Uni/Saxons
Event	Perf				Pos				Venue	Meeting	Date
100	11.83	w	4.2		5	B			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
100	11.94		0.5		7	B			Hendon	National Junior Athletic League Southern Premier	18 Apr 10
200	23.6				2	A			Ipswich	East Anglian League	4 Jul 10
200	23.70	w	2.2		8	A			Woodford	National Junior Athletic League Southern Premier	27 Jun 10
200	24.20	i			4	h12			Sheffield	BUCS Indoor Championships	14 Mar 10
200	24.26		-0.5		3	5			Watford	Watford Graded Open	21 Apr 10
200	24.58	w	2.8		6	B			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
400	51.69				6	A			Woodford	National Junior Athletic League Southern Premier	27 Jun 10
400	51.98				5	A			Hendon	National Junior Athletic League Southern Premier	18 Apr 10
400	52.6				2	A			Ipswich	East Anglian League	4 Jul 10
400	52.66				6	h6			Bedford	BUCS Championships	1 May 10
400	52.71	i			5	h4			Sheffield	BUCS Indoor Championships	13 Mar 10
400	52.94				3	3			Watford	Watford Graded Open	21 Apr 10
400	53.55				4	A			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
LJ	4.95				7	A			Woodford	National Junior Athletic League Southern Premier	27 Jun 10
ZXC	35:03				88			16	Goodwood	Hampshire League	13 Nov 10
2009 U20 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
100	11.9		1.0		2	B			Luton	National Junior Athletic League Thames	24 May 09
100	12.1		-1.0		7	A			Hendon	National Junior Athletic League - Southern Promotional Final	30 Aug 09
200	23.7		-0.9		6	A			Luton	National Junior Athletic League Thames	24 May 09
200	23.7				1	B			Braintree	National Junior Athletic League Thames	14 Jun 09
200	23.77		0.9		6	A			Ipswich	Hibberd, Bemax And Peterhouse Cup Meeting	23 Aug 09
200	24.4		-2.7		6	A			Hendon	National Junior Athletic League - Southern Promotional Final	30 Aug 09
400	51.5				3	A			Luton	National Junior Athletic League Thames	24 May 09
400	51.5				3	A			Braintree	National Junior Athletic League Thames	14 Jun 09
400	51.5				3	A			Bury St. Edmunds	East Anglian League Final	20 Sep 09
400	51.6				2	B			Basildon	National Junior Athletic League Thames	26 Apr 09
400	51.7				1	A			King's Lynn	East Anglian League	21 Jun 09
400	52.0				1				Norwich	Anglian Schools Championships	20 Jun 09
400	52.0				4	A			Hendon	National Junior Athletic League - Southern Promotional Final	30 Aug 09
400	52.2				1				Ipswich	Suffolk County Championships	10 May 09
2008 U20 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
400	52.7								Welwyn	NJAL Thames Round 3	29 Jun 08
400	52.9								Ipswich	Suffolk Championships	11 May 08
400	53.3								Hendon	National Junior Athletic League - Southern Promotion	7 Sep 08
400	53.4								Ipswich	National Junior Athletic League - Thames	27 Apr 08
400	53.6								Bury St. Edmunds	East Anglian League Final	21 Sep 08
2007 U17 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
400	53.7								St. Albans	Eastern Young Athletes League (EYAL)	29 Apr 07
400	53.7								Ipswich	East Anglian League	6 May 07
400	55.0								Colchester	National Junior League Thames	29 Jul 07
2006 U17 Ipswich
Event	Perf				Pos				Venue	Meeting	Date
400	54.2								Bury St. Edmunds	East Anglian League Final	17 Sep 06

Total Performances: 70

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