Macauley Delo

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Club:West Suffolk
Gender:Male
Date of Birth:20/12/1994
Age Group:U23
County:Suffolk
Region:East
Nation:England
Lead Coach:Gordon Palmer

Best known performances
EventPB201420132012201120102009200820072006
8002:02.72:02.72:07.62:20.2
15003:57.473:57.474:01.374:22.24:32.14:43.17
30008:30.478:30.478:36.718:53.729:00.33
500014:42.2214:42.2215:20.515:36.2
JT7002.692.69
3M15:4315:43
parkrun15:5915:5916:20
5M26:5026:5027:19

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U23 West Suffolk
EventPerfPosVenueMeetingDate
8002:02.71nsBraintreeSweatshop Southern Athletics League Division 3 North19 Apr 14
15003:57.47919WatfordWatford Open Graded Meeting30 Jul 14
15004:00.55817WatfordWatford Open Graded Meeting7 May 14
15004:10.71BBraintreeSweatshop Southern Athletics League Division 3 North19 Apr 14
30008:30.4792WatfordWatford Open Graded Meeting4 Jun 14
30008:32.28133WatfordWatford Open Graded Meeting23 Apr 14
500014:42.228BWatfordBMC Grand Prix17 May 14
parkrun15:592Bushy ParkBushy Park parkrun # 53727 Sep 14
parkrun16:001Bury St EdmundsBury St Edmunds parkrun # 4412 Apr 14
parkrun16:071Bury St EdmundsBury St Edmunds parkrun # 435 Apr 14
parkrun16:081Bury St EdmundsBury St Edmunds parkrun # 6413 Sep 14
7.9KXC26:5815BStirlingBUCS Championships1 Feb 14
8KXC29:1921Parliament HillSouthern Championships25 Jan 14
5MMT26:081KirtonKirton Friday 56 Jun 14
5MMT26:311Bury St EdmundsBury Friday 520 Jun 14
5MMT26:5726:571IpswichIpswich Jaffa Friday 530 May 14
9.8KXC31:2666LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC23:4483SouthendEssex League11 Jan 14
ZXC24:334ChelmsfordEssex League15 Nov 14
ZXC26:264Bushy ParkLondon Colleges League5 Mar 14
ZXC27:0371ChingfordEssex League8 Feb 14
ZXC33:094Wimbledon CommonLondon Colleges League12 Nov 14
ZXC45:313Bury St EdmundsSuffolk County Championships5 Jan 14
ZXCL8:518L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZXCL10:201L1Wormwood ScrubsSEAA Relay Championships18 Oct 14
2013 U20 West Suffolk
EventPerfPosVenueMeetingDate
15004:01.37618WatfordWatford Open Graded Meeting26 Jun 13
15004:02.17317WatfordWatford Open Graded Meeting29 May 13
15004:07.01IpswichSuffolk County Championships26 May 13
30008:36.712AMilton KeynesBMC PB Classic18 May 13
30008:37.74123WatfordWatford Open Graded Meeting1 May 13
30008:40.3492WatfordWatford Open Graded Meeting21 Aug 13
30008:51.91IpswichSuffolk County Championships26 May 13
30008:59.5352WatfordWatford Open Graded Meeting17 Apr 13
30008:59.9213BirminghamEnglish Schools' Championships6 Jul 13
500015:20.51ABury St. EdmundsSweatshop Southern Athletics League Division 3 N10 Aug 13
parkrun16:2011Bury St EdmundsBury St Edmunds parkrun 5K Event 924 Aug 13
parkrun16:2511Bury St EdmundsBury St Edmunds parkrun 5K Event 63 Aug 13
parkrun16:2611Bury St EdmundsBury St Edmunds parkrun 5K Event 527 Jul 13
5M26:503KirtonKirton Friday 57 Jun 13
ZXC18:0566AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
ZXC22:068Catton HallEnglish Schools' Championships16 Mar 13
ZXC22:391GranthamAnglian Schools' Championships2 Feb 13
ZXC26:2834BirminghamInter Counties Championships9 Mar 13
ZXC27:151Bury St EdmundsSuffolk County Championships6 Jan 13
ZXC27:2618Parliament HillSouthern Championships16 Feb 13
ZXC31:1711BurySuffolk Winter League3 Mar 13
ZXC32:0611BungaySuffolk Winter League17 Feb 13
ZXC36:1235Wimbledon CommonLondon Colleges League13 Nov 13
2012 U20 West Suffolk
EventPerfPosVenueMeetingDate
30008:53.72122WatfordWatford Open Graded Meeting2 May 12
30008:56.475AMilton KeynesBMC PB Classic19 May 12
30009:14.32IpswichSuffolk County Championships13 May 12
500015:36.21ABury St EdmundsSouthern Athletics League Division 2 NE1 Sep 12
3M15:4342Old BillingsgateVirgin London Mini Marathon22 Apr 12
ZXC19:481HorringerSuffolk County Championships8 Jan 12
ZXC19:4928BirminghamInter Counties Championships10 Mar 12
ZXC20:4942Parliament HillEnglish National Championships25 Feb 12
ZXC21:3922BrightonSouthern Championships28 Jan 12
ZXC22:2150LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC25:1773IltonEnglish Schools' Championships17 Mar 12
ZXC25:5811ChelmsfordEssex League17 Nov 12
ZXC26:5511Notley ParkEssex League13 Oct 12
ZXC29:3251BasildonEssex League15 Dec 12
ZXC30:4331ColchesterEssex League10 Nov 12
ZXC32:4741Bury St EdmundsSuffolk Winter League22 Jan 12
ZXCL9:2115L1MansfieldECCA National Relays3 Nov 12
ZXCL10:471L1Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 U17 West Suffolk
EventPerfPosVenueMeetingDate
8002:07.65AIpswichEastern Young Athletes' League Plate Final11 Sep 11
8002:08.04ABury St EdmundsEast Anglian League Final18 Sep 11
8002:08.42ABury St. EdmundsEast Anglian League17 Jul 11
8002:08.41ACambridgeEast Anglian League21 Aug 11
8002:10.62AWatford Eastern Young Athletes' League1 May 11
8002:12.22ABraintreeEastern Young Athletes' League14 Aug 11
15004:22.22ABury St. EdmundsEast Anglian League Final18 Sep 11
15004:24.61ABury St. EdmundsEast Anglian League17 Jul 11
15004:28.31AIpswichEastern Young Athletes' League Plate Final11 Sep 11
15004:30.11AWatfordEastern Young Athletes' League1 May 11
15004:30.21ACambridgeEast Anglian League21 Aug 11
30009:00.3352Watford Watford Open1 Jun 11
30009:04.4412GatesheadEnglish Schools' Championships2 Jul 11
30009:07.592Milton KeynesBMC PB Classic21 May 11
30009:09.4710Watford Watford Open4 May 11
30009:13.21NorwichAnglian Schools' Championships18 Jun 11
30009:19.81IpswichSuffolk County Championships15 May 11
JT7002.692BBraintreeEastern Young Athletes' League14 Aug 11
3.851KL12:085L1AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3.863KL12:159L1Sutton ParkERRA National Young Athletes' Relays16 Oct 11
5M27:1942KirtonKirton 53 Jun 11
5M27:577Great BentleyGreat Bentley Friday 58 Jul 11
5MMT26:5211Bury St EdmundsBury 524 Jun 11
ZXC18:4428NottinghamEnglish Schools' Championships19 Mar 11
ZXC20:453Ickworth ParkSuffolk County Championships9 Jan 11
ZXC20:55107BirminghamInter Counties Championships5 Mar 11
ZXC21:082CorbyAnglian Schools Championships5 Feb 11
ZXC22:1946Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL9:268L1MansfieldSaucony ECCA Relays5 Nov 11
ZXCL9:402L1BiggleswadeSEAA Relay Championships1 Oct 11
2010 U17 West Suffolk
EventPerfPosVenueMeetingDate
8002:20.22BColchesterEast Anglian League4 Jul 10
15004:32.11BBraintreeEast Anglian League8 Aug 10
15004:38.52BColchesterEast Anglian League4 Jul 10
15004:47.01BCambridgeEastern Young Athletes' League6 Jun 10
3.851KL12:5911L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL14:5251L3Sutton ParkYoung Athletes' National Road Relays17 Oct 10
4.5KXC16:31143BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC16:2336BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC17:4678Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC21:15155ManchesterEnglish Schools' Championships20 Mar 10
ZXC23:247SouthendEssex League13 Nov 10
ZXC24:048BraintreeEssex League18 Dec 10
ZXCL9:5728L3MansfieldECCA Relays6 Nov 10
2009 U15 West Suffolk
EventPerfPosVenueMeetingDate
15004:43.174BSt. IvesBMC Regional Races10 Jun 09
15004:48.43IpswichSuffolk County Championships10 May 09
15004:48.63ABraintreeEastern Young Athletes League7 Jun 09
15004:52.01ABury St EdmundsEast Anglian League2 Aug 09
15004:54.42AIpswichEast Anglian League26 Apr 09
15004:55.49DMilton KeynesBMC PB Classic16 May 09
ZRDL10:0716L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172011408
800U232014248
800ALL20141125
1500U152009346
1500U172010488
1500U172011265
1500ALL2013422
1500U202013110
1500U23201489
1500ALL2014295
3000U17201129
3000ALL2011531
3000U20201282
3000ALL2012400
3000U20201327
3000ALL2013201
3000U23201451
3000ALL2014152
5000U20201229
5000ALL2012317
5000ALL2013253
5000U20201317
5000U23201431
5000ALL2014112
parkrunALL2013460
parkrunU20201348
parkrunU20201432
parkrunALL2014257
parkrunU20AT108
parkrunALLAT699
5MALL2011415
5MU1720118
5MALL2013262
5MU20201321