| 2013 U23 Herts Phoenix/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.25 | i | | | 4 | A | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 200 | 26.72 | | 0.1 | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 200 | 27.2 | | | | 2 | ns | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 400 | 58.17 | i | | | 2 | ns | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 400 | 58.44 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 400 | 58.78 | | | | 4 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| 400 | 58.93 | i | | | 2 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 59.57 | | | | 6 | s3 | | | Bedford | BUCS Championships | 5 May 13 |
| 400 | 60.45 | i | | | 1 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 800 | 2:19.44 | i | | | 6 | | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 800 | 2:19.60 | i | | | 4 | h4 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 800 | 2:19.96 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 800 | 2:20.10 | i | | | 2 | 2 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 800 | 2:20.3 | | | | 1 | A | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 2012 U20 Herts Phoenix/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.30 | i | | | 4 | h1 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 100 | 13.24 | | -2.6 | | 6 | 7 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 13 Jun 12 |
| 200 | 26.51 | i | | | 2 | B | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 200 | 26.53 | | -0.5 | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 200 | 26.6 | | | | 2 | 4 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 200 | 26.63 | w | 2.1 | | 4 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 200 | 26.64 | | -1.5 | | 5 | 4 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 13 Jun 12 |
| 200 | 26.73 | | -2.0 | | 7 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 200 | 27.26 | | -1.8 | | 6 | ns1 | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 200 | 27.3 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 58.36 | | | | 4 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 400 | 58.58 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 400 | 58.85 | i | | | 4 | ns | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 400 | 58.98 | | | | 4 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 400 | 59.21 | | | | 7 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400 | 59.57 | | | | 1 | h1 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 400 | 59.58 | | | | 3 | 6 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 400 | 59.62 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 59.7 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 59.83 | | | | 5 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 400 | 59.94 | i | | | 4 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 400 | 60.34 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 400 | 60.54 | i | | | 3 | 2 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 60.92 | | | | 7 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 800 | 2:16.68 | | | | 6 | 9 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:17.97 | | | | 3 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 800 | 2:18.6 | | | | 2 | B | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 800 | 2:21.3 | | | | 3 | B | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| LJ | 3.96 | w | 2.4 | | 7 | B | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 2011 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.98 | | 0.5 | | 1 | 2 | | | Watford | Watford Open | 21 Sep 11 |
| 100 | DQ | | -0.8 | | | 1 | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| 200 | 26.2 | | | | 2 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 200 | 26.46 | w | 2.3 | | 1 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 200 | 26.6 | | | | 2 | ns | | | Watford | National Junior League Thames Division | 29 May 11 |
| 200 | 26.62 | | -1.0 | | 1 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 200 | 26.66 | | 1.2 | | 5 | 1 | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| 200 | 27.34 | i | | | 3 | h5 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 400 | 59.13 | | | | 3 | B | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 400 | 59.4 | | | | 1 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| 400 | 59.48 | | | | 3 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 400 | 59.50 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 59.53 | | | | 4 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 400 | 59.81 | | | | 3 | A | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
| 400 | 59.91 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 60.24 | i | | | 2 | h2 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 400 | 60.4 | | | | 2 | A | | | Ware | National Junior League Thames Division | 1 May 11 |
| 400 | 60.6 | i | | | 3 | 2 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 60.70 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 400 | 61.66 | | | | 3 | 1 | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| 1500 | 6:29.8 | | | | 3 | A | | | Ware | National Junior League Thames Division | 1 May 11 |
| LJ | 3.95 | | -1.2 | | 6 | B | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| JT600 | 13.19 | | | | 6 | B | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| 2010 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.79 | | 1.5 | | 4 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 200 | 27.69 | i | | | 5 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 200 | 27.88 | i | | | 4 | h1 | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 300 | 43.5 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 400 | 58.63 | | | | 2 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400 | 59.90 | | | | 3 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 400 | 60.2 | | | | 1 | A | | | Ware | Southern Women's League 2 Senior | 26 Jun 10 |
| 800 | 2:23.4 | | | | 1 | A | | | Ware | Southern Women's League 2 Senior | 26 Jun 10 |
| 800 | 2:26.5 | | | | 1 | ns | | | Ware | National Junior Athletic League Thames | 23 May 10 |
| 800 | 2:33.39 | | | | 2 | B | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 2009 U17 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.8 | | | | 2 | | | | Birmingham | ISA National Athletics Championships | 24 Jun 09 |
| 200 | 27.0 | | | | 1 | B | | | Lee Valley | Southern Women's League 2 North | 30 May 09 |
| 200 | 27.0 | | | | 3 | A | | | Chelmsford | Southern Women's League 2 North | 25 Jul 09 |
| 300 | 41.8 | | | | 1 | | | | Birmingham | ISA National Athletics Championships | 24 Jun 09 |
| 300 | 44.4 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |