Thomas Gifford

notify us of amends 
 
Club:Colchester & Tendring/Birmingham Uni/Southend
Gender:Male
Date of Birth:21/10/1993
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Martin Owens2012-
Previous Lead:Garry Porter-2012

Best known performances
EventPB2015201420132012201120102009200820072006
10011.511.512.1
20023.123.123.424.8
40048.7648.7649.75/49.750.4854.01/51.153.352.859.47
8001:52.961:52.961:54.541:56.371:58.40i1:58.20i1:58.192:06.762:15.0
15004:29.44:29.44:33.64:34.54:34.14:43.9
Mile5:13.55:13.5
300010:59.810:59.8
500020:38.620:40.621:03.920:38.6
HJ1.251.251.201.101.10
EventPB2015201420132012201120102009200820072006
LJ5.144.905.144.75
TJ11.0911.0910.9510.538.9710.10
SP7.26K5.573.555.57
DT2K14.0413.0414.0413.26
HT7.26K3.363.36
JT80018.5118.51
10K39:0439:04

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015

2015 U23 Colchester & Tendring/Birmingham Uni
EventPerfPosVenueMeetingDate
20023.12AWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
40048.762ASwanseaBritish Athletics League Division 39 May 15
40049.41i1s4SheffieldBUCS Championships22 Feb 15
40049.71i13CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
40049.74i1h7SheffieldBUCS Championships21 Feb 15
40049.88i2BCardiffWelsh U13 / U17 / Senior Championships24 Jan 15
40049.91i1Lee ValleySouth of England AA U20 / Senior Championships17 Jan 15
40050.01i6SheffieldBUCS Championships22 Feb 15
40050.12i1h2Lee ValleySouth of England AA U20 / Senior Championships17 Jan 15
40050.21i3s1Lee ValleySouth of England AA U20 / Senior Championships17 Jan 15
40050.42i3h3BirminghamBirmingham Games7 Feb 15
40050.543h7BedfordBUCS Championships2 May 15
40050.69i1h4CardiffWelsh U13 / U17 / Senior Championships24 Jan 15
40050.72AHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
40050.815ADerbyBritish Athletics League Division 311 Jul 15
40050.947s1BedfordBUCS Championships3 May 15
40051.135BLoughboroughLoughborough International17 May 15
40051.405AYeovilBritish Athletics League Division 38 Aug 15
8001:52.962AYeovilBritish Athletics League Division 38 Aug 15
8001:54.81AHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
8001:55.6422Linz, AUTUNION Leichtathletik Gala1 Aug 15
8001:56.711BDerbyBritish Athletics League Division 311 Jul 15
8001:58.01AWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
8002:00.938CWatfordBMC Gold Standard Races26 Aug 15
500020:40.63BHemel HempsteadSweatshop Southern Athletics League Division 3NE15 Aug 15
2014 U23 Colchester & Tendring/Birmingham Uni
EventPerfPosVenueMeetingDate
10011.53ASandySweatshop Southern Athletics League Division 3 North12 Jul 14
10012.12AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
20023.43ASandySweatshop Southern Athletics League Division 3 North12 Jul 14
20024.42AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
40049.71AKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
40049.752h9BedfordBUCS Championships3 May 14
40050.17i5s4SheffieldBUCS Championships23 Feb 14
40050.298s2BedfordBUCS Championships4 May 14
40050.4i2h12SheffieldBUCS Championships22 Feb 14
40050.47i4ALee ValleyInter Varsity Match5 Feb 14
40050.542CosfordRAF Invitation Meeting26 Apr 14
40050.59i4Lee ValleySouth of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)12 Jan 14
40050.61i2h1Lee ValleyEssex & Eastern AA Championships8 Feb 14
40050.6546WatfordWatford Open Graded Meeting9 Apr 14
40050.81ASandySweatshop Southern Athletics League Division 3 North12 Jul 14
40050.83i15BirminghamBirmingham Games16 Feb 14
40050.84i3h3Lee ValleySouth of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)12 Jan 14
40050.89i3s2Lee ValleySouth of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships)12 Jan 14
40051.247h2BedfordEngland Athletics U20 / U23 Championships21 Jun 14
40053.51i5Lee ValleyEssex & Eastern AA Championships8 Feb 14
8001:54.541CElthamBMC Regional Races20 Aug 14
8001:56.61320WatfordWatford Open Graded Meeting13 Aug 14
8001:56.93i3h3CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
8002:03.11AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
8002:08.42i4CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
HJ1.254BKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
LJ4.903AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
TJ11.094ASandySweatshop Southern Athletics League Division 3 North12 Jul 14
TJ10.962AKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
TJ10.653AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
SP7.26K3.553BHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
2013 U23 Colchester & Tendring/Birmingham Uni
EventPerfPosVenueMeetingDate
40050.482CosfordRAF Invitation Meeting27 Apr 13
40050.572h2BedfordBUCS Championships4 May 13
40050.656s3BedfordBUCS Championships5 May 13
40050.72AColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
40050.82AColchesterEast Anglian League1 Sep 13
40051.107h3WatfordSouth of England AA Senior/U20 Championships22 Jun 13
40051.2955WatfordWatford Open Graded Meeting17 Apr 13
8001:56.37314WatfordWatford Open Graded Meeting4 Sep 13
8001:57.074ChelmsfordEssex County Championships25 May 13
8001:57.30i12BirminghamMidland Counties Open17 Feb 13
8001:58.61AParliament HillSweatshop Southern Athletics League Division 3 N10 Aug 13
8001:59.68i1Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
8001:59.71i4h2BirminghamBirmingham Games2 Feb 13
8001:59.94i12SheffieldRAF Invitation27 Feb 13
8002:01.681SouthendSouthend-on-Sea Open26 Aug 13
8002:01.94i2h2Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
8002:03.25i4BBirminghamBirmingham Games2 Feb 13
15004:29.43ADartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
500021:03.92BColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
HJ1.202BColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
HJ1.101nsColchesterEast Anglian League1 Sep 13
TJ10.953AParliament HillSweatshop Southern Athletics League Division 3 N10 Aug 13
TJ10.771AColchesterEast Anglian League1 Sep 13
TJ10.652ADartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
DT2K13.044BColchesterSweatshop Southern Athletics League Division 3 N20 Apr 13
HT7.26K3.365AColchesterEast Anglian League1 Sep 13
2012 U20 Colchester & Tendring
EventPerfPosVenueMeetingDate
40051.11BBasildonSouthern Athletics League Division 2 NE19 May 12
40052.41AColchesterSouthern Athletics League Division 2 NE1 Sep 12
40053.32AWatfordSouthern Athletics League Division 2 NE21 Apr 12
40053.81BColchesterEast Anglian League1 Jul 12
40054.011BWoodfordSouthern Athletics League Division 2 NE23 Jun 12
8001:58.40i1Lee ValleyEssex & Eastern Counties Championships12 Feb 12
8002:00.065h2Crystal PalaceSouth of England AA U20 Championships7 Jul 12
8002:00.81nsColchesterArmy Invitational5 Jul 12
8002:00.97i44Lee ValleyLondon U20/Senior Games29 Jan 12
8002:07.43AWatfordSouthern Athletics League Division 2 NE21 Apr 12
8002:19.2010ChelmsfordEssex County Championships12 May 12
300010:59.82BBasildonSouthern Athletics League Division 2 NE19 May 12
500020:38.62AColchesterSouthern Athletics League Division 2 NE1 Sep 12
500020:44.931BWoodfordSouthern Athletics League Division 2 NE23 Jun 12
HJ1.105AColchesterEast Anglian League1 Jul 12
LJ5.142BWatfordSouthern Athletics League Division 2 NE21 Apr 12
LJ4.402BWoodfordSouthern Athletics League Division 2 NE23 Jun 12
TJ10.535AColchesterEast Anglian League1 Jul 12
TJ10.352AColchesterSouthern Athletics League Division 2 NE1 Sep 12
SP7.26K5.574ABasildonSouthern Athletics League Division 2 NE19 May 12
DT2K14.044ABasildonSouthern Athletics League Division 2 NE19 May 12
JT80018.514BColchesterEast Anglian League1 Jul 12
ZXC30:36515OrionEssex League14 Jan 12
ZXC34:106315BasildonEssex League15 Dec 12
2011 U20 Colchester & Tendring
EventPerfPosVenueMeetingDate
40053.32BColchesterSouthern Men's League Division 2N Match 14 Jun 11
8001:58.20i1Lee ValleyEastern Counties & Essex Indoor Championships13 Mar 11
8002:00.0144Watford Watford Open21 Sep 11
8002:00.42ABedfordSouthern Men's League Division 2N13 Aug 11
8002:01.305ChelmsfordEssex County Championships14 May 11
8002:01.311ColchesterColchester & Tendring Open29 Aug 11
8002:01.42ACambridgeSouthern Men's League Division 2N Match 130 Jul 11
8002:18.312CambridgeEastern AA Championships28 May 11
15004:33.62ACambridgeSouthern Men's League Division 2N Match 130 Jul 11
15004:33.83ABedfordSouthern Men's League Division 2N13 Aug 11
Mile5:13.58ColchesterColchester & Tendring Open29 Aug 11
HJ1.102BColchesterSouthern Men's League Division 2N Match 14 Jun 11
TJ8.973BColchesterSouthern Men's League Division 2N Match 14 Jun 11
DT2K13.263BBedfordSouthern Men's League Division 2N13 Aug 11
ZXC30:127Royal Hospital SchoolEastern AA Championships27 Nov 11
ZXC32:455310BenfleetEssex League19 Nov 11
ZXCNT33ChelmsfordEssex County Schools Championships15 Jan 11
2010 U17 Colchester & Tendring
EventPerfPosVenueMeetingDate
10012.13AColchesterEast Anglian League4 Jul 10
20024.84AColchesterEastern Young Athletes' League15 Aug 10
40052.82AColchesterEastern Young Athletes' League15 Aug 10
40054.11BBury St. EdmundsEastern Young Athletes' League25 Apr 10
8001:58.191ChelmsfordEssex Schools Championships12 Jun 10
8001:59.81AGraysEastern Young Athletes' League27 Jun 10
8002:00.323AChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
8002:00.872ChelmsfordEssex County Championships8 May 10
8002:01.414s3AshfordSouthern Counties U15/U17 Championships29 May 10
8002:02.81ABury St. EdmundsEastern Young Athletes' League25 Apr 10
8002:02.896 6WatfordWatford Graded Open21 Apr 10
8002:03.52AWokingSouthern Men's League Division 215 May 10
8002:03.51ColchesterColchester & Braintree Open Meeting30 Aug 10
8002:03.563h4AshfordSouthern Counties U15/U17 Championships29 May 10
8002:03.643ChelmsfordChelmsford Open3 Apr 10
8002:03.671118WatfordWatford Graded Open14 Jul 10
8002:04.801h3ChelmsfordEssex County Championships8 May 10
8002:05.45i3h1Lee ValleyEssex Championships7 Feb 10
8002:05.511h1ChelmsfordEssex Schools Championships12 Jun 10
8002:06.75i4Lee ValleyEssex Championships7 Feb 10
8002:06.93BarkingHavering Mayesbrook Spring Warm Up11 Apr 10
15004:34.51BColchesterEast Anglian League4 Jul 10
LJ4.751ColchesterColchester & Braintree Open Meeting30 Aug 10
TJ10.102AColchesterEast Anglian League4 Jul 10
TJ9.814AColchesterEastern Young Athletes' League15 Aug 10
10K39:0415DedhamDedham 10K26 Sep 10
ZXC22:026ColchesterEastern AA Championships28 Nov 10
ZXC23:1618ColchesterEssex League30 Oct 10
ZXC24:2816SouthendEssex League13 Nov 10
ZXC33:1926ThurrockEssex League9 Oct 10
2009 U17 Colchester & Tendring
EventPerfPosVenueMeetingDate
8002:06.766h1AshfordSouthern Counties U15 & U17 Championships23 May 09
8002:07.03AIpswichEastern Young Athletes League7 Jun 09
8002:07.593h2ChelmsfordEssex County Championships9 May 09
8002:08.116ChelmsfordEssex Schools Championships13 Jun 09
8002:08.31AIpswichEast Anglian League26 Apr 09
8002:12.32ColchesterColchester & Tendring Open31 Aug 09
15004:34.11AColchesterEast Anglian League21 Jun 09
2008 U15 Colchester & Tendring
EventPerfPosVenueMeetingDate
40059.47WatfordWatford Harriers Open Graded Meeting23 Apr 08
40059.82BasildonEssex Championships11 May 08
40060.5ChelmsfordEastern Young Athletes' League29 Jun 08
8002:15.0Bury St. EdmundsEast Anglian League Final21 Sep 08
8002:18.0Great YarmouthEast Anglian League22 Jun 08
8002:19.0BraintreeEastern Young Athletes' League27 Apr 08
8002:19.73BasildonEssex Championships10 May 08
8002:20.99WatfordWatford Harriers Open Graded Meeting23 Apr 08
15004:43.9Bury St. EdmundsEastern Young Athletes' League3 Aug 08
15004:47.23WatfordWatford Harriers Open Graded Meeting13 Aug 08
Total Performances: 170
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U232014229
100ALL20141069
200ALL20141085
200U232014212
200U232015141
200ALL2015735
400iU23201427
400iALL201498
400iALL201550
400iU23201514
400U172010163
400ALL20101025
400U202011351
400ALL2012475
400U202012116
400U232013101
400ALL2013335
400ALL2014223
400U23201458
400iALL201498
400iALL201550
400ALL2015104
400U23201530
800iU17201040
800iU20201129
800iALL2011102
800iU20201222
800iU23201328
800iALL201389
800iU23201436
800iALL2014105
800U172009332
800U17201056
800ALL2010515
800ALL2011495
800U202011134
800U202012146
800ALL2012549
800iU20201222
800U23201396
800ALL2013353
800ALL2014237
800U23201471
800U23201546
800ALL2015145
1500U172009503
1500U172010546