David Long

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Club:West Bromwich
Gender:Male
Age Group:SEN
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Steve Marklew

Best known performances
EventPB201720162015201420132012201120102009200820072006
300010:03.710:05.910:03.7
500017:29.317:29.3
400H76.076.0
LJ4.064.06
parkrun17:1917:4717:4717:19
5M29:0229:4129:02
10K35:1939:1938:0739:2036:0935:1936:0435:4936:26
10M58:2960:1058:2960:0063:01
HM78:3681:0681:4879:5578:3678:5479:5294:30
EventPB201720162015201420132012201120102009200820072006
20M2:05:002:05:002:08:27
Mar2:48:293:19:252:48:292:52:222:58:173:02:283:45:56

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
5.08KL19:2531L7Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
8.65KL34:0661L5Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
6MXC38:4856CheltenhamBirmingham League Division 32 Dec 17
10K39:2739:1939KingswinfordDudley Kingswinford 10K3 May 17
10KNAD37:4512WolverhamptonCoven Canter 10K29 Oct 17
Mar3:19:25c4517LondonVirgin London Marathon23 Apr 17
2016 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
3.165ML20:2557L8Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9KXC38:1339GloucesterBirmingham League Division 213 Feb 16
6MXC36:47164CheltenhamBirmingham League Division 112 Nov 16
10K38:0720WorcesterWorcester Pitchcroft 10K26 Jun 16
10K39:1238:54472LondonVitality London 10,00030 May 16
10KXC35:43116Sandwell ValleyBirmingham League Division 13 Dec 16
HM81:1581:06109PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
ZXC33:0859GloucesterBirmingham League Division 216 Jan 16
2015 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
5KXCL18:5719L3UttoxeterMidland Counties Relay Championships17 Oct 15
5.14KL19:1524L11Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
10KNAD37:0437:0320Wheaton AstonWheaton Aston Roman 10K27 Dec 15
10M60:1160:1012BloxwichSneyd Striders Christmas Pudding 1013 Dec 15
ZXC41:5056Leamington SpaBirmingham League Division 27 Nov 15
2014 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
2.69ML16:1921L11Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
parkrun17:4731WalsallWalsall Arboretum parkrun # 10919 Apr 14
5.848KL22:0150L2Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
10K39:2639:20489LondonBupa London 10,000 (10K)25 May 14
12KXC45:56559NottinghamECCA English National Championships22 Feb 14
12KXC47:59109LeamingtonMidland Championships25 Jan 14
HM81:5481:486BlackpoolBlackpool Half Marathon6 Apr 14
HM82:1482:1329StaffordStafford Half Marathon16 Mar 14
2013 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
300010:05.91BSutton ColdfieldPlastics Plus Midland League Division 510 Aug 13
300010:08.82BAbingdonPlastics Plus Midland League Division 59 Jun 13
400H76.03BAbingdonPlastics Plus Midland League Division 59 Jun 13
LJ4.065BAbingdonPlastics Plus Midland League Division 59 Jun 13
parkrun17:473WalsallWalsall Arboretum parkrun # 7317 Aug 13
parkrun17:562WalsallWalsall Arboretum parkrun # 6522 Jun 13
5.848KL21:2428L5Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
8.663KL32:5863L11Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K36:156WorcesterWorcester Pitchcroft 10K14 Jul 13
10K36:1636:09243LondonBupa London 10,000 (10K)27 May 13
HM80:0079:558WolverhamptonWolverhampton Half Marathon1 Sep 13
ZXC36:1493SandwellBirmingham League Division 112 Jan 13
ZXC37:3992BirminghamBirmingham League Division 19 Feb 13
ZXC38:2137HinckleyBirmingham League Division 27 Dec 13
ZXC38:4129WolverhamptonStaffordshire County Championships5 Jan 13
ZXCL22:3215L2West BromwichMidland Counties Relay Championships5 Oct 13
2012 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
300010:03.72BKidderminsterUp & Running Midland League Division 64 Aug 12
500017:29.31BBurtonUp & Running Midland League Division 61 Jul 12
8.663KL30:4036L11Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
8.663KL30:4114L10Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
10K35:1935:19152LondonBupa London 10,000 (10K)27 May 12
10KMT38:354StourbridgeStourbridge Stumble 10K11 Aug 12
10M58:3258:2925BloxwichSneyd Striders Christmas Pudding 109 Dec 12
10M61:313HerefordBreinton 109 Sep 12
HM78:4078:3630HelsbyEssar Four Villages Half Marathon22 Jan 12
HM79:5479:5212FreckletonFreckleton Half Marathon17 Jun 12
20M2:05:0011StaffordStafford 20 (Inc Staffs Champs)11 Mar 12
Mar2:48:542:48:29460LondonVirgin London Marathon22 Apr 12
ZRDL17:3455L2Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC30:11115CoventryBirmingham League Division 114 Jan 12
ZXC34:5695CheltenhamBirmingham League Division 111 Feb 12
ZXC35:4637SolihullWarwickshire County Championships7 Jan 12
ZXC37:19108Cofton ParkBirmingham League Division 11 Dec 12
ZXC39:37127Leamington SpaBirmingham League Division 110 Nov 12
ZXCL23:1014L1WalsallMidland Counties Relay Championships6 Oct 12
2011 SEN Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
2MMTL11:21L3StaffordShugborough Relays22 Jun 11
parkrun17:193Cannon Hill ParkCannon Hill parkrun # 34 (Short course)16 Apr 11
parkrun18:3112Cannon Hill ParkCannon Hill parkrun # 23 (Short course)29 Jan 11
5.847KL20:5445L1Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL20:5169L4Sutton ParkERRA National 6 Stage Relays15 Oct 11
5M29:4114DudleyAction Heart 527 Feb 11
8.663KL31:2242L11Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
8.663KL31:3620L10Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
10K36:0636:048KingswinfordThe DK 10K4 May 11
10K36:0636:0526PoolePoole 10K5 Jun 11
10K36:1236:122WombourneWombourne Easter Monday 10K25 Apr 11
10M60:0360:0017BloxwichSneyd Striders Christmas Pudding 1011 Dec 11
ZXC37:51140Cofton ParkBirmingham League Division 13 Dec 11
ZXC41:1064BournvilleBirmingham League Division 212 Feb 11
ZXC41:45123Leamington SpaBirmingham League Division 112 Nov 11
ZXC44:33179WolverhamptonBirmingham League Division 215 Jan 11
ZXC45:3335WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
ZXCL19:3078L3MansfieldSaucony ECCA Relays5 Nov 11
ZXCL22:0812L2West BromwichMidland Relay Championships22 Oct 11
2010 SEN West Bromwich/Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
5.847KL20:4931L6Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL20:4063L6Sutton ParkNational 6 Stage Relays16 Oct 10
5M29:028Little AstonLittle Aston 55 Sep 10
8.663KL31:4133L1Sutton ParkMidland Counties Men's 12 Stage (Long Legs)20 Mar 10
10K35:4918PitchcroftWorcester Pitchcroft 10K18 Jul 10
10KMT37:074WalsallWalsall 10K26 Sep 10
HM78:546LeicesterLeicester Half Marathon10 Oct 10
20M2:08:2718StaffordStafford 2014 Mar 10
Mar2:52:492:52:22556LondonVirgin London Marathon25 Apr 10
ZXC37:2519West BromwichBirmingham & District League13 Feb 10
ZXC40:3116NuneatonBirmingham & District League Division 316 Jan 10
ZXC50:33133Stafford CommonMidland Cross Country Championships30 Jan 10
2009 SEN West Bromwich/Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
10K36:267WalsallWalsall 10K27 Sep 09
10K36:3512AldridgeAldridge 10K7 Jun 09
10K37:2329KingswinfordAsics Dk 10K6 May 09
HM80:4279:5278BirminghamEDF Energy Birmingham Half Marathon11 Oct 09
HMMT83:126BirminghamBirmingham And Black Country Half Marathon4 Jul 09
Mar2:58:482:58:17851818LondonLondon Marathon26 Apr 09
ZRDL21:0844L2Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC42:1011LeamingtonBirmingham & District League5 Dec 09
2008 SEN West Bromwich/Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
10M63:0146WalsallSneyd Striders Christmas Pudding 1014 Dec 08
Mar3:02:2823WolverhamptonWolverhampton City Marathon7 Sep 08
2006 U23 West Bromwich/Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
HM94:3067LeekLeek Half Marathon27 Aug 06
Mar3:45:5668WolverhamptonCarver Wolverhampton City Marathon3 Sep 06
Total Performances: 105
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL20111256
parkrunALL20133453
parkrunALL20144013
5MALL20111503
10KALL20102328
10KALL20112473
10KALL20121834
10KALL20132703
10KALL20177569
10MALL2011903
10MALL2012571
10MALL2015963
HMALL20091763
HMALL20101446
HMALL20121485
HMALL20131978
HMALL20142965
HMALL20162777
20MALL2012179
MarALL20091315
MarALL2010839
MarALL2012667