| 2013 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.90 | i | | | 9= | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| HJ | 1.90 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 24 Apr 13 |
| HJ | 1.86 | i | | | 3 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| HJ | 1.85 | i | | | 3 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| HJ | 1.85 | i | | | 6 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| HJ | 1.85 | i | | | 3 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| HJ | 1.85 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| HJ | 1.85 | | | | 4 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| HJ | 1.80 | i | | | 3 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 2012 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.94 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| HJ | 1.90 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| HJ | 1.85 | | | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| HJ | 1.85 | | | | 1 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| HJ | 1.85 | | | | 2 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| HJ | 1.85 | | | | 2 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| HJ | 1.85 | | | | 6 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| HJ | 1.85 | | | | 3 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| HJ | 1.85 | | | | 2 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| HJ | 1.81 | | | | 4 | | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| HJ | 1.80 | i | | | 2 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| HJ | 1.80 | | | | 3 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| HJ | 1.75 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior | 1 May 12 |
| 2011 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.83 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 200 | 24.84 | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| 800 | 2:17.65 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 800 | 2:19.5 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| 800 | 2:23.08 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 800 | DNS | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| 60HU17M | 8.82 | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| 60HU17M | 8.85 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 100HU17M | 14.8 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| 100HU17M | 15.02 | | -3.2 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| HJ | 1.88 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| HJ | 1.86 | i | | | 3 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| HJ | 1.85 | i | | | 1 | | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| HJ | 1.85 | | | | 1 | A | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
| HJ | 1.85 | | | | 3 | | | | Cardiff | Welsh Open Senior Championships | 18 Jun 11 |
| HJ | 1.85 | | | | 6 | | | | Sheffield | Sainsburys UK Schools Games | 3 Sep 11 |
| HJ | 1.83 | i | | | 1 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| HJ | 1.83 | | | | 1 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| HJ | 1.82 | | | | 3 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| HJ | 1.81 | | | | 10= | | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| HJ | 1.80 | | | | 1 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| HJ | 1.80 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| HJ | 1.80 | | | | 7 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| HJ | 1.80 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| HJ | 1.75 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| HJ | 1.75 | | | | 1 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| HJ | 1.75 | | | | 7 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| HJ | 1.75 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| LJ | 6.11 | i | | | 1 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| LJ | 5.97 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| LJ | 5.91 | w | 4.1 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| LJ | 5.73 | | | | 3 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| LJ | 5.72 | | | | 2 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| LJ | 5.69 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| LJ | 5.63 | i | | | 1 | | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| LJ | 5.61 | | | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| LJ | 5.51 | | 0.5 | | 4 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| LJ | 5.47 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| LJ | NM | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| SP5K | 9.57 | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| SP5K | 9.15 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| SP5K | 8.96 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| PenU17M | 2791 | w | | | 1 | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| PenU17M | 2705 | | | | 1 | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| PenIU17MNS | 2764 | i | | | 6 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| PenIU17MNS | DNF | i | | | - | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| 2010 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.94 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 800 | 2:27.1 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 800 | 2:28.4 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 800 | 2:42.0 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| 60HU17MNS | 8.92 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 100HU17M | 15.3 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| 100HU17M | 15.4 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| 100HU17M | 15.7 | | -1.0 | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| 100HU17M | 16.1 | | -0.8 | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| HJ | 1.85 | | | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| HJ | 1.81 | | | | 2 | | | | Athlone, IRL | Celtic Games | 7 Aug 10 |
| HJ | 1.80 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| HJ | 1.77 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| HJ | 1.75 | | | | 5 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| HJ | 1.75 | | | | 8 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| HJ | 1.75 | | | | 2= | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| HJ | 1.75 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| HJ | 1.70 | | | | 3 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| HJ | 1.68 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| HJ | 1.65 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| HJ | 1.65 | | | | 2 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| HJ | 1.60 | | | | 2 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| HJ | 1.60 | | | | 2= | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| HJ | 1.60 | | | | 2 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| HJ | 1.55 | i | | | 3 | | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| LJ | 5.83 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| LJ | 5.70 | | 0.0 | | 8 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| LJ | 5.68 | i | | | 4 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| LJ | 5.68 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| LJ | 5.68 | | | | 3 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| LJ | 5.67 | | | | 2 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| LJ | 5.57 | i | | | 7 | | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| LJ | 5.55 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| LJ | 5.46 | | | | 3 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| LJ | 5.44 | | | | 5 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| LJ | 5.42 | | | | 3 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| LJ | 5.37 | | | | 2 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| LJ | 5.31 | | | | 3 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| SP5K | 8.76 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| SP5K | 8.03 | | | | P | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| SP5K | 7.45 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| PenU17M | 2454 | | | | 4 | | | | Newport | Welsh Combined Events Championships | 26 Jun 10 |
| PenU17MNS | 2217 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 5 May 10 |
| PenIU17MNS | 2677 | i | | | 6 | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 2009 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | 1 | | | Aberdare | Welsh Under 15 League | 23 May 09 |
| 200 | 26.28 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 200 | 26.5 | | | | 2 | B | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| 800 | 2:31.56 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 800 | 2:40.1 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| 800 | 2:40.78 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 60HU15M | 9.43 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 60HU15M | 9.85 | i | | | | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| 80HU15M | 12.57 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 80HU15M | 12.72 | | 0.4 | | 1 | A | | | Cardiff | Cardiff & the Vale Schools Championships | 2 Jun 09 |
| 80HU15M | 12.78 | | | | 3 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| 80HU15M | 12.80 | | -2.7 | | 2 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| 80HU15M | 12.87 | | 0.4 | | 1 | h1 | | | Cardiff | Cardiff & the Vale Schools Championships | 2 Jun 09 |
| 80HU15M | 13.0 | | | | 3 | | | | Aberdare | Welsh Under 15 League | 23 May 09 |
| 80HU15M | 13.1 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| 80HU15M | 13.17 | | 1.4 | | 1 | | | | Cardiff | South Wales Regional Championships | 9 May 09 |
| 80HU15M | 13.2 | | | | 1 | A | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| 80HU15M | 13.38 | w | 3.4 | | 2 | | | | Newport | Welsh Under 15 League | 25 Apr 09 |
| 80HU15M | 13.5 | | | | 1 | A | | | Plymouth | McCain UK Young Athletes League Midland One West | 3 May 09 |
| 80HU15M | 13.59 | | -1.3 | | 6 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 80HU15M | 13.9 | | -0.6 | | 1 | B | | | Neath | McCain UK Young Athletes League Midland One West | 31 May 09 |
| HJ | 1.65 | i | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| HJ | 1.57 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.45 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| LJ | 5.27 | | | | 4 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| LJ | 5.09 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| LJ | 4.96 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 9 May 09 |
| LJ | 4.85 | | | | 1 | | | | Newport | Welsh Under 15 League | 25 Apr 09 |
| LJ | 4.85 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| LJ | 4.80 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| LJ | 4.57 | | | | 2 | B | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| SP4K | 8.21 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| SP4K | 8.11 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| SP4K | 7.76 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| PenU15M | 2016 | | | | 13 | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| PenU15M | 1856 | | | | 4 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 09 |
| PenIU15MNS | 2233 | i | | | 9 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 2008 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.24 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |