| 2013 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.85 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 10 Jun 13 |
| 800 | 2:04.77 | | | | 7 | h6 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 4:13.76 | | | | 7 | A | | | Eltham | BMC Regional Races | 22 May 13 |
| 1500 | 4:14.12 | | | | 1 | 1 | | | Canterbury | Invicta East Kent Open Meeting | 15 May 13 |
| 1500 | 4:14.40 | | | | 2 | | | | Ashford | Track Athletics South-East Series | 27 Apr 13 |
| 1500 | 4:15.32 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 1500 | 4:15.34 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 1500 | 4:22.11 | | | | 8 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| 4.819KL | 17:30 | | | | 46 | L8 | | | Sutton Coldfield | ERRA Men's 12 Stage Relays (Short Legs) | 13 Apr 13 |
| parkrun | 17:20 | | | | 3 | | | | Bromley | Bromley parkrun 5K Event 190 | 20 Apr 13 |
| parkrun | 17:33 | | | | 1 | | | 1 | Bromley | Bromley parkrun 5K Event 183 | 2 Mar 13 |
| parkrun | 18:17 | | | | 2 | | | 1 | Whitstable | Whitstable parkrun 5K Event 122 | 23 Feb 13 |
| ZXC | 35:16 | | | | 34 | | | 6 | Swanley | Kent League | 9 Feb 13 |
| ZXC | 39:33 | | | | 142 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| 2012 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.9 | | | | 3 | | | | Canterbury | Invicta East Kent AC Open/ Varsity Meeting | 1 May 12 |
| 800 | 2:10.23 | | | | 4 | B | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 1500 | 4:19.0 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| 1500 | 4:27.0 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| Mile | 4:54.88 | | | | 7 | 3 | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| parkrun | 17:14 | | | | 1 | | | 1 | Bromley | Bromley parkrun 5K Event 134 | 17 Mar 12 |
| parkrun | 17:21 | | | | 3 | | | | Bromley | Bromley parkrun 5K Event 138 | 14 Apr 12 |
| parkrun | 17:41 | | | | 1 | | | 1 | Bromley | Bromley parkrun 5K Event 129 | 11 Feb 12 |
| parkrun | 17:46 | | | | 4 | | | 1 | Bromley | Bromley parkrun 5K Event 137 | 7 Apr 12 |
| ZXC | 28:34 | | | | 12 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 37:04 | | | | 197 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| 2011 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.9 | | | | 7 | B | | | Eltham | BMC Regional Races | 22 Jun 11 |
| 3000 | 9:28.55 | | | | 6 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 3000 | 9:38.27 | | | | 6 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 3000 | 10:01.99 | | | | 7 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| parkrun | 17:39 | | | | 3 | | | 1 | Bromley | Bromley parkrun 5K Event 92 | 4 Jun 11 |
| parkrun | 18:05 | | | | 4 | | | 1 | Bromley | Bromley parkrun 5K Event 89 | 14 May 11 |
| parkrun | 18:11 | | | | 3 | | | | Bromley | Bromley parkrun 5K Event 87 | 30 Apr 11 |
| 10K | 38:01 | | | | 12 | | | | Beckenham | Ted Pepper Memorial 10K | 2 May 11 |
| 7MMT | 44:21 | | | | 11 | | | 2 | Sevenoaks | Sevenoaks 7 | 15 May 11 |
| ZXC | 30:48 | | | | 17 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 32:04 | | | | 76 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 32:29 | | | | 56 | | | 2 | Swanley | Kent Fitness League | 13 Nov 11 |
| ZXC | 34:42 | | | | 138 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 38:04 | | | | 45 | | | 4 | Knole Park | Kent Fitness League | 23 Oct 11 |
| ZXC | 38:22 | | | | 34 | | | 2 | Swanley | Kent League | 12 Mar 11 |
| ZXC | 39:29 | | | | 32 | | | 1 | Swanley | Kent League | 12 Feb 11 |
| ZXC | 42:28 | | | | 11 | | | | Sparrows Den | Blackheath and Bromley Open 10K | 15 Jan 11 |
| 2010 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.9 | | | | 3 | B | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| 1500 | 4:31.5 | | | | 3 | B | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| 1500 | 4:33.07 | | | | 3 | 2 | | | Eltham | BMC Regional Races | 18 Aug 10 |
| 1500 | 4:35.5 | | | | 1 | ns | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
| 1500 | 4:44.4 | | | | 1 | ns | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 5000 | 22:34.8 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| LJ | 4.80 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| LJ | 3.94 | | | | 4 | B | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| 3M | 18:13 | | | | 109 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 10K | 40:15 | | | 40:15 | | | | | Weald St. Georges | Weald St George's 10K | 5 Sep 10 |
| 10KMT | 39:06 | | | 39:06 | 6 | | | 2 | Petts Wood | Petts Wood 10K | 10 Oct 10 |
| 10MXC | 68:41 | | | | 9 | | | 2 | Hayes | Blackheath & Bromley Club 10 Mile Championships | 28 Nov 10 |
| ZXC | 24:06 | | | | 209 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 38:57 | | | | 33 | | | 5 | Tonbridge | Kent League | 23 Oct 10 |
| ZXC | 55:10 | | | | 24 | | | | West Wickham | Blackheath & Bromley vs Orion Harriers | 20 Nov 10 |
| 2009 U17 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.36 | | | | 7 | B | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 3000 | 11:32.2 | | | | 2 | B | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 2007 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.0 | | | | | | | | Erith | Kent Young Athletes League | 15 Jul 07 |
| 2006 U15 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:55.8 | | | | | | | | Hoo | | 9 Jul 06 |