| 2013 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.28 | | | | 3 | ns | | | Luton | East Anglian League | 12 May 13 |
| SP7.26K | 9.20 | | | | 2 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| SP7.26K | 9.02 | | | | 3 | ns | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| DT2K | 24.83 | | | | 3 | ns | | | Luton | East Anglian League | 12 May 13 |
| DT2K | 23.48 | | | | 1 | ns | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| HT7.26K | 30.03 | | | | 2 | A | | | Luton | East Anglian League | 12 May 13 |
| HT7.26K | 28.92 | | | | 2 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| HT7.26K | 28.70 | | | | 4 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| JT800 | 19.76 | | | | 6 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| 2012 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.93 | | | | 1 | B | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| SP7.26K | 9.79 | | | | 3 | B | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| SP7.26K | 9.63 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| SP7.26K | 9.58 | | | | 5 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| SP7.26K | 9.52 | | | | 1 | B | | | Luton | East Anglian League | 20 May 12 |
| SP7.26K | 9.39 | | | | 4 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| SP7.26K | 9.28 | | | | 3 | B | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| SP7.26K | 9.08 | | | | 1 | | | | Luton | Luton Open | 30 Aug 12 |
| DT2K | 27.38 | | | | 3 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| DT2K | 27.31 | | | | 2 | B | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| DT2K | 27.27 | | | | 2 | A | | | Erith (Match 2) | Southern Men's League Division 1 | 9 Jun 12 |
| DT2K | 26.02 | | | | 6 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| DT2K | 25.78 | | | | 2 | B | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| DT2K | 25.49 | | | | 1 | B | | | Luton | East Anglian League | 20 May 12 |
| DT2K | 25.12 | | | | 2 | ns | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| DT2K | 24.92 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| HT7.26K | 32.07 | | | | 2 | A | | | Erith (Match 2) | Southern Men's League Division 1 | 9 Jun 12 |
| HT7.26K | 31.12 | | | | 1 | B | | | Carshalton (Match 1) | Southern Men's League Division 1 | 30 Jun 12 |
| HT7.26K | 30.99 | | | | 1 | B | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| HT7.26K | 29.42 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| HT7.26K | 29.07 | | | | 1 | | | | Luton | Luton Open | 30 Aug 12 |
| HT7.26K | 28.17 | | | | 2 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| HT7.26K | 27.41 | | | | 4 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| JT800 | 19.87 | | | | 1 | B | | | Luton | East Anglian League | 20 May 12 |
| JT800 | 18.54 | | | | 7 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 2011 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.56 | | | | 2 | A | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| SP7.26K | 10.14 | | | | 1 | B | | | Colchester | East Anglian League | 21 Aug 11 |
| SP7.26K | 10.10 | | | | 3 | A | | | Watford | Southern Men's League Division 2N Match 2 | 9 Jul 11 |
| SP7.26K | 10.08 | | | | 2 | B | | | Walthamstow | Southern Men's League Division 2N Match 2 | 13 Aug 11 |
| SP7.26K | 10.05 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| SP7.26K | 10.03 | | | | 1 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| SP7.26K | 10.02 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| SP7.26K | 9.99 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| SP7.26K | 9.69 | | | | 4 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| SP7.26K | 9.63 | | | | 2 | B | | | Luton | East Anglian League | 17 Jul 11 |
| SP7.26K | 9.53 | | | | 1 | ns | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| DT2K | 27.95 | | | | 2 | B | | | Walthamstow | Southern Men's League Division 2N Match 2 | 13 Aug 11 |
| DT2K | 26.18 | | | | 2 | B | | | Luton | East Anglian League | 17 Jul 11 |
| DT2K | 26.09 | | | | 1 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| DT2K | 25.91 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| DT2K | 25.06 | | | | 5 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| DT2K | 24.02 | | | | 2 | B | | | Colchester | East Anglian League | 21 Aug 11 |
| DT2K | 23.69 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| DT2K | 23.39 | | | | 6 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT1.5K | 22.80 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| HT7.26K | 33.02 | | | | 1 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| HT7.26K | 31.45 | | | | 3 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| HT7.26K | 30.69 | | | | 1 | B | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| HT7.26K | 30.25 | | | | 1 | B | | | Watford | Southern Men's League Division 2N Match 2 | 9 Jul 11 |
| HT7.26K | 29.83 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| HT7.26K | 29.48 | | | | 1 | ns | | | Colchester | East Anglian League | 21 Aug 11 |
| HT7.26K | 29.20 | | | | 2 | ns | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HT7.26K | 29.05 | | | | 2 | ns | | | Luton | East Anglian League | 17 Jul 11 |
| HT7.26K | 28.05 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| HT6K | 28.34 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| JT800 | 23.02 | | | | 2 | ns | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| JT800 | 20.17 | | | | 4 | B | | | Luton | East Anglian League | 17 Jul 11 |
| 2010 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.24 | | | | 1 | B | | | Luton | Southern Men's League Division 1 | 26 Jun 10 |
| SP7.26K | 10.09 | | | | 4 | A | | | Newham | Southern Men's League Division 4E | 1 May 10 |
| SP7.26K | 10.07 | | | | 5 | A | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
| SP7.26K | 9.72 | | | | 3 | A | | | Luton | East Anglian League | 8 Aug 10 |
| SP7.26K | 9.63 | | | | 4 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| SP7.26K | 9.41 | | | | 1 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| SP6K | 9.03 | | | | 2 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| DT2K | 27.02 | | | | 5 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| DT2K | 26.07 | | | | 3 | B | | | Luton | East Anglian League | 8 Aug 10 |
| DT2K | 24.51 | | | | 5 | A | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
| DT2K | 22.97 | | | | 2 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| DT1.5K | 25.03 | | | | 2 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| HT7.26K | 30.33 | | | | 3 | A | | | Luton | East Anglian League | 8 Aug 10 |
| HT7.26K | 29.39 | | | | 4 | A | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
| HT7.26K | 29.11 | | | | 1 | B | | | Walton | Southern Men's League Division 1 | 10 Jul 10 |
| HT7.26K | 28.27 | | | | 2 | B | | | Norwich | Southern Men's League Division 1 | 15 May 10 |
| HT7.26K | 28.13 | | | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| HT7.26K | 27.10 | | | | 2 | B | | | Grays | Southern Men's League Division 1 | 5 Jun 10 |
| HT7.26K | 26.82 | | | | 2 | A | | | Newham | Southern Men's League Division 4E | 1 May 10 |
| HT6K | 27.73 | | | | 1 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| JT800 | 21.03 | | | | 5 | B | | | Luton | Southern Men's League Division 1 | 31 Jul 10 |
| JT800 | 20.92 | | | | 1 | ns | | | Luton | Southern Men's League Division 1 | 26 Jun 10 |
| JT800 | 19.77 | | | | 3 | B | | | Luton | East Anglian League | 8 Aug 10 |
| 2009 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.42 | | | | 1 | ns | | | Luton | East Anglian League | 21 Jun 09 |
| SP7.26K | 10.40 | | | | 2 | A | | | Luton | Southern Men's League Division 3N | 11 Jul 09 |
| SP7.26K | 10.39 | | | | 4 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| SP7.26K | 10.34 | | | | 2 | A | | | Sandy | Southern Men's League Division 3N | 6 Jun 09 |
| SP7.26K | 10.15 | | | | 3 | A | | | Milton Keynes | Southern Men's League Division 3N | 16 May 09 |
| SP6K | 9.35 | | | | 2 | | | | Sandy | Biggleswade Open | 26 Sep 09 |
| DT1.5K | 26.35 | | | | 2 | | | | Sandy | Biggleswade Open | 26 Sep 09 |
| HT7.26K | 27.31 | | | | 5 | A | | | Oxford | Southern Men's League Division 1 | 1 Aug 09 |
| HT7.26K | 27.24 | | | | 2 | A | | | Luton | Southern Men's League Division 3N | 11 Jul 09 |
| HT7.26K | 26.89 | | | | 1 | B | | | Luton | East Anglian League | 21 Jun 09 |
| HT7.26K | 26.12 | | | | 1 | B | | | Braintree | Southern Men's League Division 3N Match 2 | 2 May 09 |
| HT6K | 24.77 | | | | 2 | | | | Sandy | Biggleswade Open | 26 Sep 09 |