Sarah Williams

notify us of amends 
 
Club:Maldwyn
Gender:Female
Date of Birth:02/09/1997
Age Group:U20
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Arnie Wray

Best known performances
EventPB201420132012201120102009200820072006
10014.914.9
15023.023.023.5
30042.742.7
8002:32.60i2:35.92:35.752:32.60i2:36.52:44.6
60HU17W9.88i9.88i
60HU15W9.62i9.83i9.62i13.09i
75HU15W12.60/12.59w12.6012.96/12.7/12.59w
80HU17W13.72/13.213.72/13.2
HJ1.501.501.411.41i1.29i
EventPB201420132012201120102009200820072006
LJ4.904.904.824.66i4.033.90
TJ10.5410.5410.34
SP4K7.937.93
SP3.25K8.79i8.79i8.408.126.65i
SP2.72K5.635.605.63
PenU17W25872587
PenU15W263126312413
PenIU17W2742i2742i
PenIU15W2790i2672i2790i1735i
EventPB201420132012201120102009200820072006
5K25:1926:0225:19

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U17 Maldwyn
EventPerfPosVenueMeetingDate
30042.72AShrewsburyShropshire Young Athletes League26 Jun 14
TJ10.541CardiffWelsh Schools Championships5 Jul 14
TJ10.42-1.97CardiffSIAB Schools' International19 Jul 14
TJ10.221Connah's QuayNorth Wales Championships24 May 14
TJ10.161WrexhamWelsh U17 / U20 Championships14 Jun 14
TJ10.051AShrewsburyShropshire Young Athletes League26 Jun 14
4.5MMT40:4761183NewtownNewtown Neil Howells Memorial 4.515 Aug 14
2013 U17 Maldwyn
EventPerfPosVenueMeetingDate
8002:35.93BreconNASUWT Cymru Welsh Schools' Cup Final10 Jul 13
8002:37.61iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
8002:39.16iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
8002:43.16PNewportWelsh Athletics Combined Events Championships15 Jun 13
60HU17W9.88iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
60HU17W9.90iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
80HU17W13.22Colwyn BayNorth Wales Regional Championships25 May 13
80HU17W13.72PNewportWelsh Athletics Combined Events Championships15 Jun 13
HJ1.504CardiffWelsh Schools' Championships6 Jul 13
HJ1.48iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
HJ1.47iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
HJ1.44PNewportWelsh Athletics Combined Events Championships15 Jun 13
HJ1.403BreconNASUWT Cymru Welsh Schools' Cup Final10 Jul 13
HJ1.401ANewportUK Youth Development U17/U20 League Division Midland West 2b28 Jul 13
HJ1.351BHerefordUK Youth Development U17/U20 League Division Midland West 2b28 Apr 13
LJ4.900.86SwanseaWelsh U17 / U20 Championships22 Jun 13
LJ4.79PNewportWelsh Athletics Combined Events Championships15 Jun 13
LJ4.773Colwyn BayNorth Wales Regional Championships25 May 13
LJ4.691ANewportUK Youth Development U17/U20 League Division Midland West 2b28 Jul 13
LJ4.591BHerefordUK Youth Development U17/U20 League Division Midland West 2b28 Apr 13
LJ4.59iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
LJ4.48iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
TJ10.34-3.26Dublin, IRLSIAB Schools' International20 Jul 13
TJ9.96-1.22CardiffWelsh Schools' Championships6 Jul 13
TJ9.753ANewportUK Youth Development U17/U20 League Division Midland West 2b28 Jul 13
TJ9.652SwanseaWelsh U17 / U20 Championships22 Jun 13
SP4K7.93PNewportWelsh Athletics Combined Events Championships15 Jun 13
SP4K7.70iPCardiffWelsh Athletics Combined Events Championships3 Nov 13
SP4K7.60iPEmirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
SP4K7.461Colwyn BayNorth Wales Regional Championships25 May 13
SP3.25K8.79i4CwmbranSportshall Regional Final - Wales3 Mar 13
SP3.25K8.34i11Birmingham NECSportshall UK Final7 Apr 13
PenU17W25874NewportWelsh Athletics Combined Events Championships15 Jun 13
PenIU17W2742i16Emirates ArenaScottish Schools’ Pentathlon International (Inc SIAB Combined Events International)14 Dec 13
PenIU17W2723i4CardiffWelsh Athletics Combined Events Championships3 Nov 13
5K26:0258145NewtownNewtown Chocoholics 5K29 Mar 13
4.5MNAD43:0044135MontgomeryNeil Howells Memorial Race16 Aug 13
2012 U15 Maldwyn
EventPerfPosVenueMeetingDate
8002:35.75PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
8002:39.753BreconNASUWT Welsh Schools' Cup Final11 Jul 12
8002:40.00iPEmirates ArenaSIAB Schools Pentathlon1 Dec 12
8002:41.20iPCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
60HU15W9.83iPEmirates ArenaSIAB Schools Pentathlon1 Dec 12
60HU15W10.02iPCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
60HU15W10.2i1Connah's QuayNorth Wales Championships15 Jan 12
75HU15W12.60-4.0PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
75HU15W12.61BConnah's QuayMcCain Young Athletes' League Division Northern 2SW6 May 12
75HU15W12.810.04CardiffWelsh Championships3 Jun 12
75HU15W13.13WrexhamNorth Wales Regional Athletics Championships12 May 12
75HU15W13.12Colwyn BayColwyn Bay Games8 Sep 12
HJ1.41PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
HJ1.402BreconNASUWT Welsh Schools' Cup Final11 Jul 12
HJ1.39iPEmirates ArenaSIAB Schools Pentathlon1 Dec 12
HJ1.38iPCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
HJ1.357BreconAviva Welsh Schools' Championships7 Jul 12
HJ1.352Colwyn BayColwyn Bay Games8 Sep 12
LJ4.821.24CardiffWelsh Championships3 Jun 12
LJ4.791Connah's QuayDanny Evans Memorial Open Meeting21 Jul 12
LJ4.75iPEmirates ArenaSIAB Schools Pentathlon1 Dec 12
LJ4.69iPCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
LJ4.590.0PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
LJ4.45i3Connah's QuayNorth Wales Championships15 Jan 12
LJ4.383WrexhamNorth Wales Regional Athletics Championships12 May 12
LJ4.263Colwyn BayColwyn Bay Games8 Sep 12
LJ3.794AConnah's QuayMcCain Young Athletes' League Division Northern 2SW6 May 12
LJ2.85w3.57BreconAviva Welsh Schools' Championships7 Jul 12
SP3.25K8.40PNewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
SP3.25K8.27iPCardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
SP3.25K7.914Connah's QuayDanny Evans Memorial Open Meeting21 Jul 12
SP3.25K7.41iPEmirates ArenaSIAB Schools Pentathlon1 Dec 12
SP3.25K7.392AConnah's QuayMcCain Young Athletes' League Division Northern 2SW6 May 12
PenU15W26312NewportWelsh AA & Welsh Schools Combined Events Championships30 Jun 12
PenIU15W2672i15Emirates ArenaSIAB Schools Pentathlon1 Dec 12
PenIU15W2652i2CardiffWelsh Athletics & Welsh Schools Combined Events4 Nov 12
4.5M46:0953175MontgomeryNeil Howells Memorial 4.517 Aug 12
ZXC15:224CorwenNorth Wales Championships28 Jan 12
ZXC16:1261PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC20:07264BirminghamInter Counties Championships10 Mar 12
2011 U15 Maldwyn
EventPerfPosVenueMeetingDate
10014.93BWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
8002:32.60iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
8002:35.26iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
8002:35.311BreconNASUWT Welsh Schools' Cup Final13 Jul 11
8002:36.92BLeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
8002:37.23Much WenlockWenlock Olympian Games10 Jul 11
8002:38.43AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
8002:38.846BreconAviva Welsh Schools' Championships2 Jul 11
8002:39.14PNewportWelsh Schools' Combined Event Championships25 Jun 11
8002:40.53WrexhamWrexham Games13 Aug 11
8002:51.12BLeighMcCain Young Athletes League Northern 2 W Division22 May 11
60HU15W9.62iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
60HU15W9.93iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
75HU15W12.59w2.15Connah's QuayWelsh Inter Regional Championships28 Aug 11
75HU15W12.71BLeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
75HU15W12.72WrexhamWrexham Games13 Aug 11
75HU15W12.82Connah's QuayNorth Wales Regional Championships14 May 11
75HU15W12.91BLeighMcCain Young Athletes League Northern 2 W Division22 May 11
75HU15W12.91BWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
75HU15W12.96-3.7PNewportWelsh Schools' Combined Event Championships25 Jun 11
75HU15W13.06-0.15h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
75HU15W14.41BWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
HJ1.41iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
HJ1.38PNewportWelsh Schools' Combined Event Championships25 Jun 11
HJ1.29iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ4.66iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
LJ4.61iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ4.472AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
LJ4.412Connah's QuayNorth Wales Regional Championships14 May 11
LJ4.391.6PNewportWelsh Schools' Combined Event Championships25 Jun 11
LJ4.243ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
LJ4.232BreconNASUWT Welsh Schools' Cup Final13 Jul 11
LJ4.235WrexhamWrexham Games13 Aug 11
LJ4.170.85BreconAviva Welsh Schools' Championships2 Jul 11
LJ4.147Connah's QuayWelsh Inter Regional Championships28 Aug 11
LJ4.0610CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
LJ3.983ALeighMcCain Young Athletes League Northern 2 W Division22 May 11
LJ3.801AWidnesMcCain Young Athletes League Northern 2 W Division8 May 11
SP3.25K8.122Much WenlockWenlock Olympian Games10 Jul 11
SP3.25K8.10iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
SP3.25K7.78iPGlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
SP3.25K7.48PNewportWelsh Schools' Combined Event Championships25 Jun 11
PenU15W24138NewportWelsh Schools' Combined Event Championships25 Jun 11
PenIU15W2790i10GlasgowSSAA/SIAB Pentathlon Championships3 Dec 11
PenIU15W2647i4CardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
5K25:1948136NewtownMaldwyn Harriers Chocoholic 5K22 Apr 11
4.5MMT43:3446142MontgomeryNeil Howells Memorial 4.519 Aug 11
ZXC10:204CorwenNorth Wales Championships29 Jan 11
ZXC12:5923NorthopWelsh National Championships19 Feb 11
ZXC13:51264BirminghamInter Counties Championships5 Mar 11
ZXC13:5913OswestryShropshire Young Athletes' League16 Oct 11
ZXC14:3212NewportShropshire Young Athletes' League18 Sep 11
ZXC14:5313Much WenlockShropshire Young Athletes' League13 Nov 11
2010 U13 Maldwyn
EventPerfPosVenueMeetingDate
15023.05WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
15023.13AConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
15023.65AConnah's QuayMcCain UK Young Athletes League Northern 2 W18 Jul 10
8002:36.52AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
8002:39.32AConnah's QuayMcCain UK Young Athletes League Northern 2 W18 Jul 10
8002:43.583BreconNASUWT Cymru Welsh Schools Cup Final7 Jul 10
8002:44.7iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
8002:44.82WrexhamNorth Wales Regional Championships8 May 10
8002:46.74AConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
8002:46.72WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
60HU15W13.09iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
HJ1.29iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
LJ4.032WrexhamNorth Wales Regional Championships8 May 10
LJ3.78iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
LJ3.773AConnah's QuayMcCain UK Young Athletes League Northern 2 W2 May 10
LJ3.773WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
LJ3.721nsIpswichEastern Young Athletes' League6 Jun 10
LJ3.475AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
LJ3.478BreconNASUWT Cymru Welsh Schools Cup Final7 Jul 10
LJ3.313BConnah's QuayMcCain UK Young Athletes League Northern 2 W18 Jul 10
SP3.25K6.65iPCardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
SP2.72K5.602AConnah's QuayMcCain UK Young Athletes League Northern 2 W20 Jun 10
PenIU15W1735i23CardiffWelsh Schools' U16/U18 Invitation Combined Events Championships6 Nov 10
ZXC7:0311NewportShropshire Young Athletes' League26 Sep 10
ZXC8:1013OswestryShropshire Young Athletes' League17 Oct 10
ZXC8:315BridgnorthShropshire Young Athletes' League5 Dec 10
ZXC10:3915Much WenlockShropshire Young Athletes' League14 Nov 10
2009 U13 Maldwyn
EventPerfPosVenueMeetingDate
15023.55ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
8002:44.62AConnah's QuayMcCain UK Young Athletes League Northern Two West & Wales3 May 09
8002:44.94ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
LJ3.901Connah's QuayNorth Wales Regional Championships9 May 09
SP2.72K5.633ACreweMcCain UK Young Athletes League Northern Two West & Wales21 Jun 09
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
150U132010656
300ALL2014189
300U172014122
800iU15201251
800U132009530
800U132010185
800U152011422
60HU17WiU172014115
60HU17WU172013110
60HU15WiU15201216
60HU15WU15201127
60HU15WU152012100
75HU15WU152011166
75HU15WU152012139
80HU17WU172013190
HJiU15201265
HJiU17201488
HJU152011297
HJU152012297
HJU172013159
HJALL2013464
LJiU15201239
LJiU17201382
LJiALL2013278
LJU132009477
LJU132010311
LJU152011195
LJALL2012628
LJU172012227
LJU152012101
LJU172013177
LJALL2013553
TJU17201379
TJALL2013261
TJU17201457
TJALL2014209
SP4KiU17201493
SP4KU172013301
SP3.25KiU15201264
SP3.25KU152011317
SP3.25KU152012235
PenU17WU17201322
PenU15WU15201164
PenU15WU15201232
PenIU17WU17201325
PenIU15WiU1520126
PenIU15WU15201111