| 2013 V40 Blackheath & Bromley/Netherlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.35 | | | | 4 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| DT2K | 28.55 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| JT800 | 52.03 | | | | 2 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| JT800 | 51.22 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| JT800 | 49.00 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| JT800 | 47.60 | | | | 3 | A | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 2012 V40 Blackheath & Bromley/Netherlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.72 | | | | 4 | A | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP7.26K | 7.76 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| DT2K | 26.38 | | | | 3 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| DT2K | 26.15 | | | | 5 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| DT2K | 25.97 | | | | 4 | | | | Bromley | Blackheath & Bromley Open | 9 Jul 12 |
| JT800 | 51.33 | | | | 1 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| JT800 | 50.83 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| JT800 | 50.79 | | | | 3 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| JT800 | 50.49 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| JT800 | 50.40 | | | | 1 | | | | Derby | BMAF Championships | 21 Jul 12 |
| JT800 | 49.87 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| JT800 | 49.65 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 19 May 12 |
| JT800 | 49.57 | | | | 1 | | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| JT800 | 49.56 | | | | 12 | | | | Zittau, GER | European Veterans' Championships | 22 Aug 12 |
| JT800 | 49.32 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| JT800 | 48.89 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| JT800 | 48.51 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| JT800 | 47.82 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| JT800 | 47.39 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| JT800 | 47.38 | | | | 2 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| JT800 | 47.27 | | | | 1 | B | | | Canterbury | Southern Athletics League Division 2 SE | 1 Sep 12 |
| JT800 | 46.71 | | | | 1 | | | | Dartford | Dartford Harriers Open | 25 Jul 12 |
| 2011 V40 Blackheath & Bromley/Netherlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 6 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| DT2K | 29.87 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| DT2K | 28.88 | | | | 2 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| DT2K | 28.66 | | | | 1 | ns | | | Luton | Southern Athletics League Division 1 | 20 Aug 11 |
| JT800 | 53.74 | | | | 1 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| JT800 | 52.99 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| JT800 | 51.87 | | | | 1 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| JT800 | 51.48 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| JT800 | 51.18 | | | | 1 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| JT800 | 50.71 | | | | 1 | | | | Bromley | Blackheath and Bromley Harriers AC Club Championships | 24 Aug 11 |
| JT800 | 50.70 | | | | 1 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| JT800 | 50.43 | | | | 6 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| JT800 | 50.42 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| JT800 | 49.53 | | | | 2 | A | | | Luton | Southern Athletics League Division 1 | 20 Aug 11 |
| JT800 | 49.34 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| JT800 | 49.33 | | | | 4 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| JT800 | 49.33 | | | | 6 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| JT800 | 49.22 | | | | 1 | | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| JT800 | 48.20 | | | | 4 | A | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| JT800 | 48.16 | | | | 6 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| JT800 | 47.34 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 22 Jun 11 |
| JT800 | 46.75 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| JT800 | 45.35 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 2010 V40 Blackheath & Bromley/Netherlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.36 | | | | 3 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| SP7.26K | 9.14 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 9 Jun 10 |
| SP7.26K | 8.96 | | | | 5 | A | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| SP7.26K | 8.87 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| DT2K | 29.25 | | | | 3 | A | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| DT2K | 28.05 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 9 Jun 10 |
| DT2K | 27.23 | | | | 5 | A | | | Ware | Southern Men's League Division 2 | 26 Jun 10 |
| DT2K | 27.16 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| JT800 | 51.30 | | | | 7 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| JT800 | 49.70 | | | | 1 | A | | | Walton | Southern Men's League Division 2 | 15 May 10 |
| JT800 | 49.06 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| JT800 | 48.77 | | | | 2 | B | | | Kingston | Sward Trophy | 17 Apr 10 |
| JT800 | 47.78 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open | 23 Jun 10 |
| JT800 | 47.74 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Open | 23 Aug 10 |
| JT800 | 47.67 | | | | 1 | | | | Bromley | Blackheath & Bromley Club Championships | 14 Jul 10 |
| JT800 | 46.17 | | | | 1 | | | | Eltham | Southern Counties Veterans League Kent - Division 1 | 24 Apr 10 |
| JT800 | 45.12 | | | | 1 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| 2009 V35 Blackheath & Bromley/Netherlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 50.91 | | | | 1 | A | | | Tonbridge | Southern Men's League Division 3S | 1 Aug 09 |
| JT800 | 50.62 | | | | 1 | B | | | Hastings | Southern Men's League Division 3S | 11 Jul 09 |
| JT800 | 50.01 | | | | 1 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| JT800 | 48.83 | | | | 1 | A | | | Bromley | Southern Men's League Division 3S | 2 May 09 |
| JT800 | 47.97 | | | | 1 | | | | Bromley | Blackheath & Bromley Open | 29 Jul 09 |
| JT800 | 47.04 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3S | 16 May 09 |
| JT800 | 46.59 | | | | 2 | | | | Eltham | Cambridge Harriers Open Meeting | 24 Jun 09 |
| JT800 | 45.23 | | | | 2 | | | | Eltham | SCVAC League Kent Division | 27 Apr 09 |
| JT800 | 45.23 | | | | 1 | ns | | | Ashford | SCVAC League Kent Division | 29 Jun 09 |