Club: Colchester H Gender: Male Date of Birth: 15/03/1953 Age Group: V60 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2003 2002 5000 17:37.85 17:37.85 10000 35:45.30 35:45.30 36:02.34 36:24.47 5M 28:07 28:07 10K 34:57 34:57 10M 57:37 57:37 HM 75:28 80:36 80:20 78:43 79:03 75:28

Performances	Submit
2002 2003 2004 2006 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V55 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
HM	80:36				7			1	Angkor Wat, KHM	Angkor Wat International Half Marathon	4 Dec 11
2010 V55 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
HM	80:20				4		1		Phuket, THA	Laguna Phuket International Half Marathon	13 Jun 10
2009 V55 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5000	17:37.85				6	1			Singapore, SIN	SAA 2nd Allcomers Meet	15 Feb 09
HM	78:43				4			1	Phuket, THA	Laguna Phuket International Half Marathon	14 Jun 09
HM	79:32				4				Angkor Wat, KHM	Angkor Wat International Half Marathon	6 Dec 09
2006 V50 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
HM	79:03				3				Siem Reap, KHM	Angkor Wat Half Marathon	15 Dec 06
2004 V50 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
10000	35:45.30				1				Birmingham	BMAF National Track & Field Championships	27 Jun 04
5M	28:07				1				Canvey Island	NICOLA'S 5	25 Apr 04
5M	28:13				29				London Victoria Park	VICTORIA PARK 5	27 Mar 04
5M	28:27				1				Ingatestone	INGATESTONE 5	19 Sep 04
5M	29:01				1				Havering	HAVERING 90 JOGGERS MIDWEEK 5	17 Aug 04
5M	33:24				2				Lakenheath	LAKENHEATH CHARITY 5	14 Mar 04
10K	34:57				22				Southend	SOUTHEND 10km	3 Oct 04
10K	35:15				1				Thetford	BRECKLAND 10km	2 May 04
10K	35:22				2				Felsted	FELSTED 10km	11 Jul 04
10K	35:51				41				Portsmouth	BRITISH MASTERS 10km CHAMPIONSHIPS	12 Sep 04
10K	36:18				1				Brentwood	TGT BRENTWOOD 10km	18 Jul 04
10K	36:22				1				Wymondham	WYMONDHAM NEW YEAR 10km Norfolk	1 Jan 04
SHORT10K	35:10				14				Hatfield Broad Oak	HATFIELD BROAD OAK 10km	31 May 04
10M	57:37				1				Stebbing	STEBBING 10	14 Nov 04
10M	57:52				4				Great Bentley	GREAT BENTLEY 10, Essex	22 Feb 04
10M	58:02				1				Tiptree	FIVEWAYS TIPTREE 10	17 Oct 04
10M	58:12				6				Great Baddow	RIDLEY'S 10	23 May 04
10M	58:52				1				Harlow	HARLOW 10	1 Aug 04
HM	75:28				9				Blackpool	ASICS BLACKPOOL MARATHON & HALF-MARATHON	20 Jun 04
HM	77:50				15				Roding	RODING HALF-MARATHON Essex	29 Feb 04
2003 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
10000	36:02.34				2				Derby	British Masters	8 Jun 03
2002 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
10000	36:24.47				4				Hendon	British Masters	28 Jul 02

Total Performances: 28

Please see the Submit section for details of how to notify us of any missing performances.

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