Steve Knight

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Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V50
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

About Login

31st August 1997 marked the last truely competitive race for Steve and probably the pinnacle of his athletics career! Joy ended in despair, after been picked to represent Great Britain at the Liverpool International Half marathon, he was hit by a car in the race and ended up with a fractured cartilage and unable to resume training.

Previously, Steve had captured the AAA’s 10 mile title and a bronze in the AAA’s half marathon and represented Wales on numerous occasions on all surfaces. Probably best described as an all rounder and someone who gave a 101% in every race (and training!) and is Cardiff AAC through and through!

Didn’t really come to any great providence until after a trip to Bahrain with Ian Wilson’s SAAD team and with the help of Mark Bryant and PUMA (at a later date) he was able to move up a couple of steps on the athletics ladder and produced some decent performances in his early 30’s.

Now he is enjoying passing on his knowledge and understanding of athletics to a group of youngsters (and anyone wanting support or help) and winding up Jogger Mosley!


Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Hassan AbdiCardiffU20M800414U2020162:05.13
Alice BroadleyCardiffU20W
Jack EggingtonCardiffU20M3000174U2020179:18.38
Muktaar FarhanCardiffSENM
Daniel GravesCardiffU20M1500389U2020164:23.16
Jack GriffithsCardiffU20M
Roisin KellyCardiffU20W
Jacob KnightCardiffU20M
Samuel MacphersonCardiffU23M
Nasir MusaCardiffU23M10K600ALL201633:03
Abdi OsmanCardiff & The Vale SchsU23M
James ShortCardiffU20M
Luke ShortCardiffU20M
Joanne TuckerLes CroupiersV45W
David John WilliamsLes CroupiersV45M10K3085ALL201736:25

Best known performances
EventPB20172016201520142013201220112010200920082007200619971996Event1995199419901989
15003:49.815003:51.83:49.83:52.9
30008:17.630008:17.6
500014:20.4514:33.84500014:20.45
1000029:52.51000029:52.5
5K16:2816:2817:025K
5M23:135M23:13
10K29:4629:4610K
10M48:5048:5010M
HM63:5763:57HM

Performances Submit
1989 1990 1994 1995 1996 1997 2006 2007

2007 V40 Cardiff
EventPerfPosVenueMeetingDate
5K16:2812CardiffSSAFA 5K23 May 07
2006 V40 Cardiff
EventPerfPosVenueMeetingDate
5K17:022CardiffCancer Care Cymru Canter 5km21 May 06
1997 SEN Cardiff
EventPerfPosVenueMeetingDate
10M48:50?WokingWoking 102 Mar 97
1996 SEN Cardiff
EventPerfPosVenueMeetingDate
500014:33.847Cardiff-25 May 96
10K29:46?Crystal PalacePuma 10km13 Apr 96
HM63:57?WorcesterWorcester Half16 Mar 96
1995 SEN Cardiff
EventPerfPosVenueMeetingDate
5M23:13?PortsmouthPortsmouth 53 Dec 95
1994 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:51.82Cardiff-24 Jun 94
30008:17.61Newport-13 Jul 94
500014:20.453Cwmbran-18 Jun 94
1000029:52.51Enfield-31 Jul 94
1990 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:49.82ACardiff-12 May 90
1989 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:52.91Cwmbran-6 Sep 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989204
1500ALL1990130
1500ALL1994128
5000ALL199462
5000ALL199685
5KV402006156
5KV40200777
5KALL2007729