Sophie Morris

notify us of amends 
 
Club:Dacorum & Tring
Gender:Female
Age Group:U23
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Mike Dunphy2012-

Best known performances
EventPB201720162015201420132012201120102009200820072006
30045.845.8
40063.51/62.763.51/63.564.29/62.7
6001:44.10i1:44.10i
8002:23.372:24.802:24.14i2:23.372:30.82:26.52:30.42:41.6
15004:56.044:56.045:08.8
1500SCW5:51.05:51.06:30.4
2000SCW8:16.88:16.89:10.729:46.1
HJ1.031.03
SP4K4.433.624.43
EventPB201720162015201420132012201120102009200820072006
DT1K11.7411.74
5K20:5220:52
parkrun19:4219:42

Performances Submit
2007 2008 2009 2010 2011 2013 2014 2015 2016 2017

2017 U23 Dacorum & Tring
EventPerfPosVenueMeetingDate
8002:24.80911WatfordWatford Open Graded Meeting19 Apr 17
8002:27.81nsGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
8002:33.03ANorwichSweatshop Southern Athletics League Division 2E17 Jun 17
8002:36.21BHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
15004:56.0446WatfordWatford Open Graded Meeting31 May 17
15004:57.01nsNorwichSweatshop Southern Athletics League Division 2E17 Jun 17
15004:57.84105WatfordWatford Open Graded Meeting28 Jun 17
15005:02.61StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
15005:04.32AGraysSweatshop Southern Athletics League Division 2E8 Jul 17
15005:04.71AHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
15005:04.91AGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
15005:06.31BHemel HempsteadSweatshop Southern Athletics League Division 2E21 May 17
1500SCW5:51.01AHemel HempsteadSweatshop Southern Athletics League Division 2E21 May 17
1500SCW5:58.12AGraysSweatshop Southern Athletics League Division 2E8 Jul 17
2000SCW8:16.82ANorwichSweatshop Southern Athletics League Division 2E17 Jun 17
2000SCW8:21.91BGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
2000SCW8:22.11AHemel HempsteadSweatshop Southern Athletics League Division 2E19 Aug 17
HJ1.033BGraysSweatshop Southern Athletics League Division 2E8 Jul 17
SP4K3.624BGraysSweatshop Southern Athletics League Division 2E8 Jul 17
5K20:52589WaddesdonWaddesdon Manor Summer 5K19 Jul 17
5.6KXC24:0029Milton KeynesChiltern League11 Feb 17
6.1KXC25:4821KeysoeChiltern League14 Jan 17
2016 U23 Dacorum & Tring/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:24.14i43Lee ValleyLondon Senior & U20 Games31 Jan 16
8002:25.20i3h1SheffieldBUCS Championships19 Feb 16
8002:25.58i6s3SheffieldBUCS Championships20 Feb 16
8002:29.92BWelwynSweatshop Southern Athletics League Division 2E18 Jun 16
15005:08.81AWelwynSweatshop Southern Athletics League Division 2E18 Jun 16
3KXCL11:54432MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun19:422531St AlbansSt Albans parkrun # 25329 Oct 16
5.4KXC22:5222LutonChiltern League3 Dec 16
5.85KXC23:2227OxfordChiltern League15 Oct 16
5.9KXC24:4167Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6.1KXC27:17206GloucesterBUCS Championships6 Feb 16
ZXCNT61MarhamEast Anglian League20 Jan 16
2015 U23 Dacorum & Tring/East Anglia Uni
EventPerfPosVenueMeetingDate
6001:44.10i69SheffieldNorthern Athletics Open Meeting5 Dec 15
8002:23.376h3BedfordBUCS Championships2 May 15
8002:32.8532LeicesterTeam University of Leicester Open Meeting21 Mar 15
4.4MXCNT52TrowseEast Anglian League25 Nov 15
ZXC27:225St AlbansHertfordshire County Championships4 Jan 15
ZXC28:29144BrightonBUCS Championships31 Jan 15
2014 U20 Dacorum & Tring/East Anglia Uni
EventPerfPosVenueMeetingDate
40063.51NorwichCity of Norwich Open29 Mar 14
40063.517BedfordBUCS Championships3 May 14
40064.753AHorspathSweatshop Southern Athletics League Division 2 North12 Jul 14
40064.81BHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
40065.0i4h3SheffieldBUCS Championships22 Feb 14
40066.61Hemel HempsteadDacorum & Tring Club Championships10 Aug 14
1500SCW6:30.42AHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
2000SCW9:10.722AHorspathSweatshop Southern Athletics League Division 2 North12 Jul 14
2013 U20 Dacorum & Tring
EventPerfPosVenueMeetingDate
40062.71BHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
40063.21BHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
40063.92BHemel HempsteadSweatshop Southern Athletics League Division 2 N10 Aug 13
40064.2952WatfordWatford Open Graded Meeting10 Jul 13
2000SCW9:46.12BHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
2011 U17 Dacorum & Tring
EventPerfPosVenueMeetingDate
ZXC26:465139WatfordApex Sports Chiltern League12 Nov 11
2010 U17 Dacorum & Tring
EventPerfPosVenueMeetingDate
8002:30.85Hemel HempsteadHertfordshire Schools Championships12 Jun 10
8002:37.63AWatfordEastern Young Athletes' League27 Jun 10
8002:38.11BBraintreeEastern Young Athletes' League11 Jul 10
8002:45.31BCambridgeEastern Young Athletes' League6 Jun 10
SP4K4.435BBraintreeEastern Young Athletes' League11 Jul 10
DT1K11.746ABraintreeEastern Young Athletes' League11 Jul 10
DT1K9.433BCambridgeEastern Young Athletes' League6 Jun 10
ZXC27:256253OxfordApex Sports Chiltern League9 Oct 10
ZXCL11:5157L2MansfieldECCA Relays6 Nov 10
2009 U15 Dacorum & Tring
EventPerfPosVenueMeetingDate
30045.83ABasildonEastern Young Athletes League28 Jun 09
8002:26.54StevenageHertfordshire County Championships10 May 09
8002:27.42AEtonSouthern Women's League Premier27 Jun 09
8002:27.72AChelmsfordSouthern Women's League Premier25 Jul 09
8002:30.14AGraysSouthern Women's League Premier Match 130 May 09
8002:30.45Hemel HempsteadHertfordshire Schools Championships13 Jun 09
8002:30.94AHemel HempsteadEastern Young Athletes League7 Jun 09
8002:32.64AParSouthern Women's League Premier5 Sep 09
2008 U15 Dacorum & Tring
EventPerfPosVenueMeetingDate
8002:30.4Hemel HempsteadDacorum & Tring AC Club Champs21 Sep 08
8002:33.4LutonEastern Young Athletes' League13 Jul 08
8002:33.7SandyEastern Young Athletes League3 Aug 08
8002:35.1Hemel HempsteadEastern Young Athletes' League Auxiliary Final14 Sep 08
2007 U13 Dacorum & Tring
EventPerfPosVenueMeetingDate
8002:41.6WatfordHertfordshire County Schools Championships9 Jun 07
8002:45.9Hemel HempsteadDacorum & Tring & Barnet Club Champs23 Sep 07
8002:47.46WatfordHertfordshire County Championships13 May 07
8002:48.9StevenageHertfordshire County U13 Inter Team Challenge6 Jun 07
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152009162
400iU20201499
400U202013200
400ALL2013593
400ALL2014697
400U202014252
800iALL2016194
800iU23201632
800U152009186
800ALL2009951
800U23201585
800ALL2015730
800ALL2016876
800U23201697
800U232017108
800ALL2017980
1500U23201794
1500ALL2017731
1500SCWALL2014242
1500SCWU20201476
1500SCWU2320176
1500SCWALL2017127
2000SCWU23201716
2000SCWALL201790
5KU23201780
5KALL20171216
parkrunU232016119
parkrunALL20161313
parkrunU23AT484
parkrunALLAT3298