| 2013 U20 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.91 | | | | 2 | A | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 1500 | 3:53.28 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 15 May 13 |
| 1500 | 3:59.45 | | | | 2 | A | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 1500 | 4:02.88 | | | | 2 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 3000 | 8:16.89 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 5000 | 14:09.46 | | | | 4 | A | | | Solihull | BMC Grand Prix | 18 May 13 |
| ZXC | 19:07 | | | | 4 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 19:30 | | | | 1 | | | | Crowthorne | Berkshire Schools' Championships | 2 Feb 13 |
| ZXC | 23:22 | | | | 35 | | | | Bydgoszcz, POL | IAAF World Cross Country Championships | 24 Mar 13 |
| ZXC | 24:03 | | | | 1 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 24:51 | | | | 1 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 25:55 | | | | 2 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 U20 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.33 | | | | 3 | A | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| 800 | 1:58.5 | | | | 1 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 800 | 2:02.5 | | | | 2 | A | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 1500 | 3:50.39 | | | | 2 | B | | | Watford | BMC Gold Standard Races | 13 Jun 12 |
| 1500 | 3:57.51 | | | | 1 | 3 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 1500 | 3:58.1 | | | | 2 | | | | Eton | Berkshire County Championships | 13 May 12 |
| 1500 | 3:58.15 | | | | 1 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 3:58.55 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 11 Jul 12 |
| 1500 | 4:11.5 | | | | 1 | B | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 1500 | 4:14.0 | | | | 3 | A | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 3000 | 8:27.01 | | | | 1 | | | | Gateshead | Aviva English Schools' Championships | 7 Jul 12 |
| 3000 | 8:31.77 | | | | 7 | A | | | Millfield | BMC PB Classic | 7 May 12 |
| 3000 | 8:32.55 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 3000 | 8:34.41 | | | | 1 | A | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| 3000 | 8:41.3 | | | | 1 | | | | Reading | Reading AC Club Championships Day Two | 9 Sep 12 |
| 3000 | 8:43.2 | | | | 1 | A | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| 5000 | 14:15.99 | | | | 17 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 5000 | 14:39.32 | | | | 22 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 5000 | 14:54.92 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 3M | 14:48 | | | | 4 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 15:16 | | | | 1 | | | 1 | Reading | Reading parkrun 5K Event 147 | 4 Aug 12 |
| 5.871KXC | 17:53 | | | | 4 | | | | Burgos, ESP | IX Cross de Atapuerca | 11 Nov 12 |
| 6KL | 18:25 | | | | 3 | L2 | | | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| 6.624KXC | 21:09 | | | | 5 | | | | Elgoibar, ESP | EAA Cross Country Permit | 22 Jan 12 |
| ZXC | 17:34 | | | | 1 | | | | Newbury | Berkshire County Championships | 7 Jan 12 |
| ZXC | 18:29 | | | | 1 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 18:50 | | | | 1 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 19:52 | | | | 6 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 19:54 | | | | 1 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 20:57 | | | | 1 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 21:10 | | | | 7 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 22:03 | | | | 1 | | | | Venta de Baños, ESP | Cross Internacional de Venta de Baños | 16 Dec 12 |
| ZXC | 23:02 | | | | 1 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 23:30 | | | | 2 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 32:04 | | | | 2 | | | 1 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 33:18 | | | | 3 | | | 1 | Winchester | Hampshire League | 13 Oct 12 |
| ZXCL | 9:00 | | | | 5 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 10:26 | | | | 1 | L2 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U17 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.68 | | | | 1 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 800 | 1:59.6 | | | | 1 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 1 | 19 Jun 11 |
| 800 | 2:00.1 | | | | 1 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500 | 3:54.80 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 7 Sep 11 |
| 1500 | 3:55.73 | | | | 11 | B | | | Watford | BMC Gold Standard Races | 15 Jun 11 |
| 1500 | 3:56.74 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 1500 | 3:56.89 | | | | 8 | 20 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:03.09 | | | | 1 | h2 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 1500 | 4:04.1 | | | | 2 | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| 1500 | 4:04.6 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| 1500 | 4:05.38 | | | | 1 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1500 | 4:08.2 | | | | 1 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500 | 4:08.9 | | | | 1 | | | | Bracknell | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 3000 | 8:25.95 | | | | 2 | 3 | | | Watford | Watford Open | 24 Aug 11 |
| 3000 | 8:33.49 | | | | 1 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 3000 | 8:39.8 | | | | 1 | | | | Reading | Berkshire County Schools Championships | 11 Jun 11 |
| 3000 | 8:44.70 | | | | 1 | | | | Sheffield | Sainsburys UK Schools Games | 3 Sep 11 |
| 3000 | 8:47.46 | | | | 1 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| 3000 | 8:48.10 | | | | 3 | | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 3000 | 8:57.85 | | | | 1 | B | | | Street | BMC PB Classic | 2 May 11 |
| 3000 | 9:47.7 | | | | 1 | | | | Reading | Reading AC Open and Club Championships Round 2 | 11 Sep 11 |
| 1500SC | 4:33.5 | | | | 1 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 2000SC | 6:12.9 | | | | 2 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| 2000SC | 6:26.07 | | | | 1 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 3.851KL | 11:47 | | | | 1 | L1 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3M | 14:55 | | | | 8 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 16:17 | | | | 1 | | | 1 | Reading | Reading parkrun 5K Event 100 | 10 Sep 11 |
| parkrun | 16:22 | | | | 1 | | | 1 | Reading | Reading parkrun 5K Event 103 | 1 Oct 11 |
| 5.4KXC | 17:34 | | | | 3 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| 5.7KXC | 20:22 | | | | 4 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 6.7KXC | 21:24 | | | | 15 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 15:23 | | | | 1 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 15:54 | | | | 1 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | 16:21 | | | | 2 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 17:17 | | | | 4 | | | | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 17:44 | | | | 3 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 17:53 | | | | 1 | | | | Wellington College | Berkshire County Schools Championships | 22 Jan 11 |
| ZXC | 18:51 | | | | 1 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 19:44 | | | | 12 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 20:56 | | | | 9 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 21:31 | | | | 1 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 24:18 | | | | 8 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.9 | | | | 5 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match B | 20 Jun 10 |
| 800 | 2:07.8 | | | | 2 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 800 | 2:10.6 | | | | 5 | | | | Hillingdon | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 1500 | 4:12.28 | | | | 6 | 12 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 1500 | 4:16.4 | | | | 1 | | | | Reading | Berkshire County Championships | 9 May 10 |
| 1500 | 4:16.7 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 4:19.1 | | | | 1 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 1500 | 4:22.6 | | | | 1 | A | | | Basingstoke | Alder Valley Boys' League Final - Trophy and Non-Scoring | 29 Aug 10 |
| 1500 | 4:24.35 | | | | 9 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:28.3 | | | | 3 | | | | Hillingdon | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 3000 | 9:11.3 | | | | 1 | | | | Reading | Berkshire Schools Championships | 12 Jun 10 |
| 3000 | 9:12.1 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 14 Jul 10 |
| 1500SC | 4:40.07 | | | | 2 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 1500SC | 4:47.1 | | | | 3 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match B | 20 Jun 10 |
| 1500SC | 5:01.9 | | | | 1 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 4.2KXC | 13:38 | | | | 3 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 4.5KXC | 15:35 | | | | 18 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 3M | 16:03 | | | | 62 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| parkrun | 17:02 | | | | 1 | | | 1 | Reading | Reading parkrun 5K Event 43 | 24 Jul 10 |
| ZXC | 14:45 | | | | 23 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 15:51 | | | | 5 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 16:29 | | | | 6 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 17:25 | | | | 10 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXC | 19:16 | | | | 3 | | | | Maidenhead | Berkshire County Championships | 11 Dec 10 |
| ZXC | 20:11 | | | | 38 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 20:12 | | | | 20 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 21:42 | | | | 2 | | | | Oxford | BBO Championships | 20 Nov 10 |
| 2009 U15 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.72 | | | | 2 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 1500 | 4:37.1 | | | | 3 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 4:38.2 | | | | 1 | A | | | Bracknell | Vickery's Alder Valley Boys League Final - Trophy | 30 Aug 09 |
| 1500 | 4:38.5 | | | | 3 | A | | | Basingstoke | Vickery's Alder Valley Boys League | 2 Aug 09 |
| 1500 | 4:40.0 | | | | 3 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 4:47.4 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 4:48.6 | | | | 3 | | | | Eton | Berkshire County Championships | 10 May 09 |
| ZRDL | 9:35 | | | | 2 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 11:11 | | | | 1 | | | | Popham | Hampshire League | 5 Dec 09 |
| ZXC | 12:39 | | | | 2 | | | | Winchester | Hampshire League | 10 Oct 09 |
| ZXC | 12:44 | | | | 1 | | | | Reading | Berkshire County Championships | 12 Dec 09 |
| ZXC | 13:36 | | | | 1 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| ZXC | 14:46 | | | | 2 | | | | Goodwood | Hampshire League | 7 Nov 09 |