Adnan Haq

notify us of amends 
 
Club:Quantock
Gender:Male
Date of Birth:23/01/1990
Age Group:SEN
County:Somerset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
8002:03.62:03.62:08.42:09.12:16.97
15004:25.754:25.754:35.2
30009:35.94i9:58.26i9:35.94i
5K17:0617:0617:3017:1917:45
10K38:0238:0239:39
HM86:1586:1599:00

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 SEN Bangor Uni
EventPerfPosVenueMeetingDate
30009:58.26i142CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
5K17:063StreetStreet 5K Series12 Mar 14
2013 SEN Bangor Uni
EventPerfPosVenueMeetingDate
8002:03.62TelfordTelford Games14 Sep 13
8002:05.61WrexhamWrexham Open Meeting10 Aug 13
8002:05.81Colwyn BayColwyn Bay Games25 Aug 13
15004:25.753DExeterBMC Regional Races30 Jul 13
5K17:306StreetStreet 5K Series11 Dec 13
5K17:409StreetStreet 5K Series13 Nov 13
2012 U23 Cardiff Uni
EventPerfPosVenueMeetingDate
8002:08.42Stoke GiffordBristol & West Open6 Jun 12
8002:08.723CExeterBMC Regional Races29 May 12
8002:10.835PortsmouthHavant Open15 Sep 12
8002:12.272YeovilSomerset County Championships13 May 12
30009:35.94i32SheffieldNorthern Athletics Open Meeting8 Dec 12
5K17:195StreetStreet 5K Series11 Jan 12
ZXC32:2821WrexhamGrand Prix Express North Wales Senior League24 Nov 12
2011 U23 Cardiff Uni
EventPerfPosVenueMeetingDate
8002:09.13DElthamBMC Regional Races20 Jul 11
8002:10.18h3BedfordBUCS Championships30 Apr 11
8002:11.014CardiffSouth Wales Regional Championships14 May 11
5K17:454StreetStreet 5K Series14 Dec 11
10K38:0538:029CardiffSt David's Day 10K6 Mar 11
10K38:2238:214CrickladeCricklade 10K2 Oct 11
ZXC33:4866SwanseaGwent League13 Mar 11
ZXC38:2549BreconGwent League12 Feb 11
2010 U23 Cardiff Uni
EventPerfPosVenueMeetingDate
15004:35.211DExeterBMC Regional Races29 Jun 10
ZXC42:45131BreconGwent League13 Feb 10
2009 U20 Cardiff Uni
EventPerfPosVenueMeetingDate
8002:16.974ECardiffBMC Regional Races13 May 09
10K39:3919MartockMartock 10K21 Jun 09
HM86:2986:15243CardiffCardiff Half Marathon18 Oct 09
ZXC34:0784CarmarthenGwent League14 Mar 09
ZXC45:30244BathGwent League8 Nov 09
ZXC54:5229TauntonGwent League6 Dec 09
2008 U20 Cardiff Uni
EventPerfPosVenueMeetingDate
HM1:40:1699:00225TauntonTaunton Marathon & Half Marathon6 Apr 08
ZXC52:31226BristolGwent League6 Dec 08
Total Performances: 33
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800ALL20131256
5KU232011150
5KALL20111949
5KALL20121354
5KU232012127
5KALL20131688
5KALL2014272
10KU232011302
10KALL20114745