Iona Richings

notify us of amends 
 
Club:Darlington H
Gender:Female
Age Group:U23
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
608.67i8.67i8.77i8.94i
7511.511.5
10014.19/13.713.713.914.014.413.913.814.19
20028.5928.5929.130.329.229.229.2
30044.744.7
40073.073.0
8002:56.33:00.763:07.42:56.3
60HW10.57i11.16i10.57i
60HU17W10.62i10.62i
EventPB201720162015201420132012201120102009200820072006
70HU13W14.114.1
75HU15W13.31/12.513.31/12.5
80HU17W13.23/13.013.3413.23/13.013.3
100HW17.617.817.618.819.0
300HW48.748.751.7
400HW76.376.3
HJ1.54i1.54i1.401.401.351.401.401.411.441.28
LJ4.944.944.924.524.484.504.364.32
TJ9.889.889.689.579.219.139.639.28
EventPB201720162015201420132012201120102009200820072006
SP4K6.946.946.635.85i6.14
DT1K17.9415.9717.94
JT60019.7219.7219.4713.6814.60
PenU17W22262226

Performances Submit
2007 2009 2010 2011 2012 2013 2015 2016 2017

2017 U23 Darlington H
EventPerfPosVenueMeetingDate
608.67iPGatesheadNorth East Counties Pentathlon Championships19 Mar 17
10013.73BWhitley BayNorth of England League Division 4E6 May 17
10013.72AWhitley BayNorth of England League Division 4E5 Aug 17
10013.952MiddlesbroughNorth Yorkshire & South Durham League13 Jun 17
20028.590.8PJarrowNorth East Counties AA Pentathlon Championship & Open, inc BMAF 10000m Championships16 Sep 17
8003:00.76PJarrowNorth East Counties AA Pentathlon Championship & Open, inc BMAF 10000m Championships16 Sep 17
60HW11.16iPGatesheadNorth East Counties Pentathlon Championships19 Mar 17
100HW17.81AWhitley BayNorth of England League Division 4E5 Aug 17
100HW17.91AWhitley BayNorth of England League Division 4E4 Jun 17
100HW18.01AWhitley BayNorth of England League Division 4E9 Jul 17
100HW18.21AWhitley BayNorth of England League Division 4E6 May 17
HJ1.54iPGatesheadNorth East Counties Pentathlon Championships19 Mar 17
HJ1.451DarlingtonNorth Yorkshire & South Durham League16 May 17
HJ1.451BWhitley BayNorth of England League Division 4E4 Jun 17
HJ1.451AWhitley BayNorth of England League Division 4E9 Jul 17
HJ1.401=AWhitley BayNorth of England League Division 4E6 May 17
HJ1.351BWhitley BayNorth of England League Division 4E5 Aug 17
LJ4.941AWhitley BayNorth of England League Division 4E6 May 17
LJ4.871BWhitley BayNorth of England League Division 4E4 Jun 17
LJ4.661BWhitley BayNorth of England League Division 4E5 Aug 17
LJ4.642MiddlesbroughNorth Yorkshire & South Durham League11 Jul 17
LJ4.561BWhitley BayNorth of England League Division 4E9 Jul 17
LJ4.53iPGatesheadNorth East Counties Pentathlon Championships19 Mar 17
LJ4.532MiddlesbroughNorth Yorkshire & South Durham League13 Jun 17
LJ4.350.3PJarrowNorth East Counties AA Pentathlon Championship & Open, inc BMAF 10000m Championships16 Sep 17
TJ9.881BWhitley BayNorth of England League Division 4E5 Aug 17
TJ9.791BWhitley BayNorth of England League Division 4E9 Jul 17
TJ9.741BWhitley BayNorth of England League Division 4E4 Jun 17
TJ9.531DarlingtonNorth Yorkshire & South Durham League16 May 17
SP4K6.94PJarrowNorth East Counties AA Pentathlon Championship & Open, inc BMAF 10000m Championships16 Sep 17
SP4K6.622MiddlesbroughNorth Yorkshire & South Durham League11 Jul 17
SP4K6.00iPGatesheadNorth East Counties Pentathlon Championships19 Mar 17
JT60019.72PJarrowNorth East Counties AA Pentathlon Championship & Open, inc BMAF 10000m Championships16 Sep 17
PenWNS19491JarrowNorth East Counties AA Pentathlon Championship & Open, inc BMAF 10000m Championships16 Sep 17
PenIWNS2538i1GatesheadNorth East Counties Pentathlon Championships19 Mar 17
2016 U23 Darlington H
EventPerfPosVenueMeetingDate
10013.94AWhitley BayNorth of England League Division 4E6 Aug 16
20029.122DarlingtonNorth Yorkshire & South Durham League28 Jun 16
20029.14AWhitley BayNorth of England League Division 4E6 Aug 16
20029.7PJarrowNorth East Counties AA Pentathlon Championship & Open24 Sep 16
40073.06AWhitley BayNorth of England League Division 4E5 Jun 16
8003:07.4PJarrowNorth East Counties AA Pentathlon Championship & Open24 Sep 16
100HW17.61ADarlingtonNorth of England League Division 4E3 Jul 16
100HW18.62AWhitley BayNorth of England League Division 4E6 Aug 16
100HW18.81AWhitley BayNorth of England League Division 4E5 Jun 16
HJ1.401BDarlingtonNorth of England League Division 4E3 Jul 16
HJ1.404AWhitley BayNorth of England League Division 4E6 Aug 16
HJ1.353AWhitley BayNorth of England League Division 4E5 Jun 16
LJ4.921BWhitley BayNorth of England League Division 4E6 Aug 16
LJ4.75PJarrowNorth East Counties AA Pentathlon Championship & Open24 Sep 16
LJ4.671BDarlingtonNorth of England League Division 4E3 Jul 16
TJ9.682ADarlingtonNorth of England League Division 4E3 Jul 16
TJ9.342AWhitley BayNorth of England League Division 4E5 Jun 16
TJ9.322AWhitley BayNorth of England League Division 4E6 Aug 16
TJ8.891DarlingtonNorth Yorkshire & South Durham League28 Jun 16
SP4K6.63PJarrowNorth East Counties AA Pentathlon Championship & Open24 Sep 16
JT60019.47PJarrowNorth East Counties AA Pentathlon Championship & Open24 Sep 16
PenWNS18671JarrowNorth East Counties AA Pentathlon Championship & Open24 Sep 16
2015 U23 Darlington H
EventPerfPosVenueMeetingDate
10014.052MiddlesbroughNorth Yorkshire & South Durham League16 Jun 15
HJ1.401MiddlesbroughNorth Yorkshire & South Durham League30 Jun 15
LJ4.522MiddlesbroughNorth Yorkshire & South Durham League14 Jul 15
LJ4.442MiddlesbroughNorth Yorkshire & South Durham League16 Jun 15
TJ9.572MiddlesbroughNorth Yorkshire & South Durham League30 Jun 15
2013 U20 Darlington H
EventPerfPosVenueMeetingDate
10014.41BHexhamNorth of England League Division 4E7 Jul 13
20030.32AJarrowNorth of England League Division 4E5 May 13
100HW18.81AJarrowNorth of England League Division 4E3 Aug 13
HJ1.351BJarrowNorth of England League Division 4E5 May 13
HJ1.351BHexhamNorth of England League Division 4E7 Jul 13
TJ9.212AJarrowNorth of England League Division 4E5 May 13
TJ9.201AJarrowNorth of England League Division 4E3 Aug 13
TJ9.042AHexhamNorth of England League Division 4E7 Jul 13
DT1K15.972BJarrowNorth of England League Division 4E5 May 13
JT60013.681BJarrowNorth of England League Division 4E3 Aug 13
2012 U20 Darlington H
EventPerfPosVenueMeetingDate
608.77iPGatesheadGateshead Pentathlon Open (inc North East Counties Champs)18 Mar 12
10013.91MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
10014.554MiddlesbroughNorth Yorkshire & South Durham League3 Jul 12
20029.26DarlingtonNorth Yorkshire & South Durham League19 Jun 12
20029.42DarlingtonNorth Yorkshire & South Durham15 May 12
60HW10.57iPGatesheadGateshead Pentathlon Open (inc North East Counties Champs)18 Mar 12
100HW19.02JarrowDurham Schools' Championships16 Jun 12
400HW76.32JarrowDurham Schools' Championships16 Jun 12
HJ1.401DarlingtonNorth Yorkshire & South Durham15 May 12
HJ1.39iPGatesheadGateshead Pentathlon Open (inc North East Counties Champs)18 Mar 12
HJ1.391JarrowDurham Schools' Championships16 Jun 12
HJ1.3511DarlingtonNorth Yorkshire & South Durham League19 Jun 12
LJ4.481MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
LJ4.40iPGatesheadGateshead Pentathlon Open (inc North East Counties Champs)18 Mar 12
LJ4.092MiddlesbroughNorth Yorkshire & South Durham League3 Jul 12
TJ9.131DarlingtonNorth Yorkshire & South Durham15 May 12
TJ8.955MiddlesbroughCyril Elliott Open Graded Medal Meeting15 Apr 12
SP4K5.85iPGatesheadGateshead Pentathlon Open (inc North East Counties Champs)18 Mar 12
JT60014.602DarlingtonNorth Yorkshire & South Durham15 May 12
PenIWNS2402i3GatesheadGateshead Pentathlon Open (inc North East Counties Champs)18 Mar 12
2011 U17 Darlington H
EventPerfPosVenueMeetingDate
10013.834Middlesbrough North Yorkshire & South Durham League5 Jul 11
20029.213DarlingtonNorth Yorkshire & South Durham League21 Jun 11
30044.76GatesheadNorth East Schools Intercounties18 Jun 11
80HU17W13.346GatesheadNorth Eastern Counties Championships14 May 11
80HU17W13.61AShildonMcCain Young Athletes League Northern 2 NE Division19 Jun 11
80HU17W13.81ADarlingtonMcCain Young Athletes League Northern 2 NE Division8 May 11
300HW48.72JarrowDurham County Schools Championships11 Jun 11
300HW49.23GatesheadNorth East Schools Intercounties18 Jun 11
300HW49.91AShildonMcCain Young Athletes League Northern 2 NE Division5 Jun 11
300HW54.41AShildonMcCain Young Athletes' League Northern 2 NE17 Jul 11
HJ1.402ShildonAnne Marie Readshaw Memorial Open17 Apr 11
HJ1.402ADarlingtonMcCain Young Athletes League Northern 2 NE Division8 May 11
HJ1.402DarlingtonNorth Yorkshire & South Durham League17 May 11
HJ1.402AShildonMcCain Young Athletes League Northern 2 NE Division5 Jun 11
HJ1.352DarlingtonNorth Yorkshire & South Durham League21 Jun 11
LJ4.501AShildonMcCain Young Athletes' League Northern 2 NE17 Jul 11
LJ4.493Middlesbrough North Yorkshire & South Durham League5 Jul 11
LJ4.461.25GatesheadNorth Eastern Counties Championships14 May 11
LJ4.394ShildonAnne Marie Readshaw Memorial Open17 Apr 11
LJ4.351Middlesbrough North Yorkshire & South Durham League31 May 11
TJ9.631DarlingtonNorth Yorkshire & South Durham League17 May 11
TJ9.271AShildonMcCain Young Athletes League Northern 2 NE Division19 Jun 11
TJ9.031AShildonMcCain Young Athletes' League Northern 2 NE17 Jul 11
TJ8.862AShildonMcCain Young Athletes League Northern 2 NE Division5 Jun 11
2010 U17 Darlington H
EventPerfPosVenueMeetingDate
608.94iPGatesheadNorth Eastern Counties Open Pentathlon14 Mar 10
20029.23DarlingtonNorth Yorkshire & South Durham League27 Jul 10
8002:56.3PJarrowNorth East Pentathlon Championships25 Sep 10
60HU17W10.62iPGatesheadNorth Eastern Counties Open Pentathlon14 Mar 10
80HU17W13.03JarrowDurham Schools Championships12 Jun 10
80HU17W13.11ADarlingtonMcCain UK Young Athletes League Northern 2 NE20 Jun 10
80HU17W13.233GatesheadNorth Eastern Athletics League16 Jun 10
80HU17W13.4PJarrowNorth East Pentathlon Championships25 Sep 10
80HU17W13.61ADarlingtonMcCain UK Young Athletes League Northern 2 NE16 May 10
300HW51.72ADarlingtonMcCain UK Young Athletes League Northern 2 NE20 Jun 10
300HW51.91ADarlingtonMcCain UK Young Athletes League Northern 2 NE16 May 10
HJ1.41PJarrowNorth East Pentathlon Championships25 Sep 10
HJ1.402GatesheadNorth Eastern Athletics League16 Jun 10
HJ1.402DarlingtonNorth Yorkshire & South Durham League27 Jul 10
HJ1.36iPGatesheadNorth Eastern Counties Open Pentathlon14 Mar 10
LJ4.36PJarrowNorth East Pentathlon Championships25 Sep 10
LJ4.10iPGatesheadNorth Eastern Counties Open Pentathlon14 Mar 10
TJ9.281ADarlingtonMcCain UK Young Athletes League Northern 2 NE20 Jun 10
TJ9.131DarlingtonNorth Yorkshire & South Durham League18 May 10
TJ9.112DarlingtonMcCain UK Young Athletes League Northern 2 NE18 Jul 10
TJ8.961DarlingtonNorth Yorkshire & South Durham League27 Jul 10
SP4K6.14PJarrowNorth East Pentathlon Championships25 Sep 10
SP4K5.71iPGatesheadNorth Eastern Counties Open Pentathlon14 Mar 10
DT1K17.941DarlingtonNorth Yorkshire & South Durham League27 Jul 10
PenU17W22261JarrowNorth East Pentathlon Championships25 Sep 10
PenIU17WNS2237i7GatesheadNorth Eastern Counties Open Pentathlon14 Mar 10
2009 U15 Darlington H
EventPerfPosVenueMeetingDate
10014.192BWakefieldMcCain UK Young Athletes League Northern One East19 Jul 09
75HU15W12.52AMiddlesbroughMcCain UK Young Athletes League Northern One East21 Jun 09
75HU15W13.313AWakefieldMcCain UK Young Athletes League Northern One East19 Jul 09
75HU15W13.60-0.15GatesheadGateshead Harriers Tartan Games Open Meeting22 Aug 09
75HU15W13.62ASheffield (W)McCain UK Young Athletes League Northern One East31 May 09
80HU17W13.31AJarrowEnglish Schools Cup North East Region15 Jun 09
HJ1.441DarlingtonNorth Yorkshire and South Durham League28 Apr 09
LJ4.321DarlingtonNorth Yorkshire & South Durham League21 Jul 09
LJ4.093AWakefieldMcCain UK Young Athletes League Northern One East19 Jul 09
2007 U13 Darlington H
EventPerfPosVenueMeetingDate
7511.5Sheffield (W)UKA Young Athletes League Northern 1 East22 Jul 07
70HU13W14.1Sheffield (W)UKA Young Athletes League Northern 1 East22 Jul 07
HJ1.28ShildonYAL Northern 1 East M424 Jun 07
HJ1.20ShildonNorth Yorkshire & South Durham League5 Jun 07
HJ1.20Sheffield (W)UKA Young Athletes League Northern 1 East22 Jul 07
Total Performances: 156
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U172011334
60HWALL2012167
60HWU20201274
75HU15WU152009121
80HU17WU172010153
80HU17WU172011217
100HWU23201671
100HWALL2016285
100HWU23201766
100HWALL2017283
300HWU172010184
300HWALL201180
300HWU17201171
HJiU23201738
HJU152009275
HJU23201750
HJALL2017396
LJU152009580
LJALL2016608
LJU23201681
LJU23201780
LJALL2017630
TJU172010276
TJALL2011496
TJU172011191
TJU23201561
TJALL2015601
TJU23201676
TJALL2016576
TJU23201753
TJALL2017456
PenU17WU17201026