Club: Fairwater Gender: Male Date of Birth: 01/03/1982 Age Group: SEN County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5M 29:15 29:15 10K 35:15 36:04 35:15 8M 45:56 45:56 HM 76:00 78:09 89:15 76:00

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Fairwater
Event	Perf				Pos				Venue	Meeting	Date
ZXC	38:19				33				Crickhowell	Welsh Championships	16 Feb 13
2012 SEN Fairwater
Event	Perf				Pos				Venue	Meeting	Date
5M	29:15				6				Aberdare	Aberdare 5	24 Jun 12
10K	36:04	c			81				Bristol	Bristol 10K	20 May 12
10K	40:04				7				Cwmbran	Sorbrook Challenge 10K	13 May 12
10KMT	39:10				1				Talylln	Tywyn Race The Train 10K	18 Aug 12
8M	45:56				23				Newport	Lliswerry 8	29 Jan 12
20KMT	95:34				8				Cwmbran	Bog & Bryn Challenge 20K	4 Nov 12
HM	78:10			78:09	71				Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
ZXC	37:18				55				Bridgend	Gwent League	21 Oct 12
2011 SEN Fairwater
Event	Perf				Pos				Venue	Meeting	Date
ZXC	44:47				275				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	NT				2				Pontypool Park	Gwent Leisure Centre League	9 Jan 11
2010 SEN Fairwater
Event	Perf				Pos				Venue	Meeting	Date
SHORT5K	16:36				30	E			Mountain Ash	Nos Galan 5K (Short course)	31 Dec 10
HM	95:02			89:15	55				Cricklade	Cricklade Half Marathon	3 Oct 10
2009 SEN Fairwater
Event	Perf				Pos				Venue	Meeting	Date
9.8KMT	37:54				1				Cheltenham	Devil's Chimney Chase 9.8K	18 Jul 09
10K	35:15				4				Llanelli	Llanelli Waterside 10K	21 Jun 09
10K	35:17				33				Swansea	Swansea Bay 10K	27 Sep 09
10K	35:59				51				Bristol	Bristol 10K	10 May 09
7MMT	40:11				1				Caerleon	Campus2campus Challenge 7	23 Aug 09
8.5MMT	57:16				4				Chipping Sodbury	Sodbury Slog 8.5	8 Nov 09
20KMT	84:18				2				Chepstow	Offa's Orror 20K	19 Apr 09
HM	76:00				27				Cardiff	Cardiff Half Marathon	18 Oct 09
HMDH	74:55				7				Blaenafon	Tour of Torfaen Half Marathon	25 Oct 09
ZXC	NT				10				Chepstow	Gwent Leisure Centre League	1 Feb 09
ZXC	NT				5				Caerleon	Gwent Leisure Centre League	8 Mar 09
ZXC	NT				3				Griffthstown	Gwent Leisure Centre League	1 Nov 09
ZFL	40:21				2				Monmouth	Kymin Dash 7.1M/850ft	26 Jul 09
ZFL	42:55				3				Machen	Machen Mountain 10km	31 Aug 09
2008 SEN Fairwater
Event	Perf				Pos				Venue	Meeting	Date
ZXC	33:41				9				Wrexham	Welsh Inter Regional (inc Masters)	13 Dec 08

Total Performances: 28

Please see the Submit section for details of how to notify us of any missing performances.

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