Alex Burrows

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Club:Telford AC
Gender:Male
Age Group:U23
County:Shropshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
20025.025.0
30039.239.2
40052.06/52.052.06/52.0
6001:26.51:26.51:27.0
8001:53.541:53.991:53.541:54.151:54.91:58.462:03.92:12.72:20.22:32.2
10003:09.33:09.3
15003:51.914:14.23:52.473:51.914:03.44:06.064:16.34:20.274:45.05:11.8
Mile4:41.74:41.7
30009:48.29:48.2
EventPB201720162015201420132012201120102009200820072006
parkrun15:3415:4215:3415:4416:2316:41

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Telford AC
EventPerfPosVenueMeetingDate
40052.03BSutton ColdfieldAthletics Direct Midland League Division 35 Aug 17
40052.062TelfordTelford Games Open9 Sep 17
8001:53.991EStretfordBMC Gold Standard Races25 Jul 17
8001:55.21BTiptonBMC Regional Races18 Jul 17
8001:56.01ATelfordAthletics Direct Midland League Division 36 May 17
8001:56.34ATiptonBMC Regional Races20 Jun 17
8001:57.065BTraffordBMC Gold Standard Races29 Aug 17
8001:57.51AAbingdonAthletics Direct Midland League Division 316 Jul 17
15004:14.22ATelfordAthletics Direct Midland League Division 36 May 17
parkrun15:4211Telford Town ParkTelford parkrun # 19418 Mar 17
5.08KL16:174L5Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.5MXC30:5671LilleshallBirmingham League Division 211 Nov 17
6.4MXC36:2381Stratford on AvonBirmingham League Division 22 Dec 17
2016 U20 Telford AC
EventPerfPosVenueMeetingDate
8001:53.544BSportcityBritish Athletics League Division Premiership4 Jun 16
8001:53.827BStretfordBMC Gold Standard Races7 Jun 16
8001:54.262NuneatonMidland Counties U20 / Senior Championships11 Jun 16
8001:55.005CStretfordBMC Gold Standard Races9 Aug 16
8001:55.233BStretfordBMC Gold Standard Races3 May 16
8001:56.334BHendonBritish Athletics League Division Premiership6 Aug 16
8001:57.31ACoventryAthletics Direct Midland League Division 38 May 16
8001:58.996DOxfordBMC Grand Prix23 Jul 16
15003:52.477DSports CityBMC Grand Prix14 May 16
15003:57.497AEtonBritish Athletics League Division Premiership7 May 16
15003:58.811h1GatesheadESAA English Schools' Championships8 Jul 16
15003:59.548BedfordEngland Athletics U20 / U23 Championships19 Jun 16
15004:00.1113AStretfordBMC Gold Standard Races28 Jun 16
15004:01.026h2BedfordEngland Athletics U20 / U23 Championships18 Jun 16
15004:02.558GatesheadESAA English Schools' Championships9 Jul 16
15004:04.149BStretfordBMC Grand Prix20 Aug 16
15004:04.323BirmighamBMC Regional Races17 Apr 16
15004:09.726BHendonBritish Athletics League Division Premiership6 Aug 16
15004:10.21ACoventryAthletics Direct Midland League Division 38 May 16
15004:11.11AWorcesterAthletics Direct Midland League Division 32 Jul 16
5KMT16:225TelfordSexarathon Harper Scarper 5K31 Aug 16
parkrun15:3411Telford Town ParkTelford parkrun # 14420 Feb 16
parkrun15:4311Telford Town ParkTelford parkrun # 17629 Oct 16
parkrun15:4811Telford Town ParkTelford parkrun # 14130 Jan 16
parkrun15:5411Telford Town ParkTelford parkrun # 14023 Jan 16
5.08KL16:172L5Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
7KXC22:0223NottinghamEnglish Schools' Championships5 Mar 16
7MNAD42:372Much WenlockWenlock Olympian 710 Jul 16
ZXC18:261OswestryShropshire Schools' Championships6 Feb 16
2015 U20 Telford AC
EventPerfPosVenueMeetingDate
8001:54.154BStretfordBMC Gold Standard Races9 Jun 15
8001:54.234BStretfordBMC Gold Standard Races25 Aug 15
8001:54.491HSportcityBMC Grand Prix30 May 15
8001:56.397FWatfordBMC Grand Prix27 Jun 15
8001:56.61AKetteringAthletics Direct Midland League Division 34 Jul 15
8001:56.868h2GatesheadEnglish Schools' Championships10 Jul 15
8001:57.194BirminghamMidland Counties U20 / Senior Championships14 Jun 15
8001:57.71ACoventryAthletics Direct Midland League Division 39 Aug 15
8001:59.01ATiptonAthletics Direct Midland League Division 36 Jun 15
8002:01.51ATelfordUK Youth Development U17/U20 League Division Midland North/East 1B16 May 15
8002:07.001TelfordShropshire County Championships Day 19 May 15
15003:51.912SolihullBMC Grand Prix22 Aug 15
15003:56.982CStretfordBMC Gold Standard Races11 Aug 15
15003:58.23TiptonBMC Regional Races23 Jun 15
15003:59.98TiptonBMC Regional Races21 Jul 15
15004:02.47TiptonBMC Regional Races29 Aug 15
15004:02.916BirminghamBMC Regional Races20 May 15
15004:11.41ATiptonAthletics Direct Midland League Division 36 Jun 15
15004:13.23AKetteringAthletics Direct Midland League Division 34 Jul 15
15004:15.81ATelfordUK Youth Development U17/U20 League Division Midland North/East 1B16 May 15
5KMT16:012TelfordSexarathon Harper Scarper 5K2 Sep 15
parkrun15:4411Telford Town ParkTelford parkrun # 12510 Oct 15
parkrun15:4411Telford Town ParkTelford parkrun # 12617 Oct 15
parkrun15:4711Telford Town ParkTelford parkrun # 9521 Feb 15
parkrun15:5511Telford Town ParkTelford parkrun # 12724 Oct 15
parkrun16:0611Telford Town ParkTelford parkrun # 9414 Feb 15
5.848KL19:0249L2Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.848KL19:4822L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
6KXC20:2527BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6.7KXC27:10108BlackburnEnglish Schools' Championships14 Mar 15
ZXC18:181OswestryShropshire Schools' Championships7 Feb 15
ZXC19:502LilleshallGrand Prix Express North Wales Senior League31 Jan 15
ZXC20:282LilleshallShropshire County Championships3 Jan 15
ZXC20:288NottinghamMidland Championships24 Jan 15
2014 U17 Telford AC
EventPerfPosVenueMeetingDate
6001:26.51TelfordTelford Spring Warm Up23 Apr 14
8001:54.93CoventryBMC Regional Races11 Jun 14
8001:55.33CoventryBMC PB Classic Races23 Aug 14
8001:55.51BirminghamMason Trophy Inter Counties Schools' Championships21 Jun 14
8001:56.182BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships31 Aug 14
8001:56.247FOxfordBMC Grand Prix19 Jul 14
8001:57.11Much WenlockWenlock Olympian Games13 Jul 14
8001:57.351LeicesterMidland Counties U15 / U17 Championships17 Aug 14
8001:58.853h2BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships30 Aug 14
8001:59.11TelfordShropshire Schools Championships14 Jun 14
8002:00.41BWorcesterServeline Midland League Division 34 May 14
8002:00.91TelfordShropshire County Championships Day 117 May 14
8002:05.21AShrewsburyShropshire Young Athletes League26 Jun 14
15004:03.45CoventryBMC Regional Races2 Jul 14
15004:06.059h1BirminghamEnglish Schools Championships11 Jul 14
15004:06.6513FSportcityBMC Grand Prix31 May 14
15004:07.212BStretfordBMC Gold Standard Races21 Apr 14
15004:09.31ATelfordServeline Midland League Division 37 Jun 14
15004:13.71AKetteringServeline Midland League Division 32 Aug 14
15004:13.901LeicesterMidland Counties U15 / U17 Championships16 Aug 14
15004:17.01AWorcesterServeline Midland League Division 34 May 14
15004:17.343CosfordRAF Invitation Meeting26 Apr 14
15004:19.21TelfordShropshire County Championships Day 117 May 14
15004:22.71TelfordShropshire Schools Championships14 Jun 14
3.863KL14:0557L1Sutton ParkERRA National Young Athlete Relays5 Oct 14
5KMT17:129TelfordSexarathon Harper Scarper 5K3 Sep 14
parkrun16:2311Telford Town ParkTelford parkrun # 7520 Sep 14
6KXC21:1241NottinghamECCA English National Championships22 Feb 14
6KXC24:066LeamingtonMidland Championships25 Jan 14
ZXC18:124StaffordNorth Staffordshire League25 Oct 14
ZXC19:222WinsfordNorth Staffordshire League27 Sep 14
ZXC19:557LeekNorth Staffordshire League13 Dec 14
ZXC20:081LilleshallShropshire County Championships4 Jan 14
ZXC21:14125Donington ParkEnglish Schools' Championships15 Mar 14
ZXCL9:3618L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U17 Telford AC
EventPerfPosVenueMeetingDate
6001:27.01TelfordTelford Spring Warm Up Meeting10 Apr 13
8001:58.461CCoventryBMC Regional Races24 Aug 13
8001:59.92ANewportPlastics Plus Midland League Division 310 Aug 13
8002:00.821CBirmingham UniBMC Regional Races29 May 13
8002:01.251BirminghamBirchfield Harriers Open21 Apr 13
8002:01.2716StretfordTrafford Grand Prix6 Aug 13
8002:01.61TelfordTelford Games14 Sep 13
8002:02.11TelfordShropshire AA Restricted Open Part 216 May 13
8002:04.81ATelfordShropshire Young Athletes' League25 Apr 13
8002:09.13CosfordRAF Invitation Meeting27 Apr 13
15004:06.0613ESolihullBMC Grand Prix18 May 13
15004:07.73CosfordRAF Invitation Meeting27 Apr 13
15004:13.14CosfordRAF Invitation Meeting27 Apr 13
15004:16.935BirminghamMidland Counties U15 / U17 Championships17 Aug 13
15004:18.91TelfordShropshire AA Restricted Open11 May 13
15004:19.01WolverhamptonUK Youth Development U17/U20 League Division Midland West 128 Jul 13
15004:20.63ANewportPlastics Plus Midland League Division 310 Aug 13
Mile4:41.71TelfordTelford Games14 Sep 13
3KXCL9:3617L1MansfieldECCA National Relays2 Nov 13
parkrun16:4111Telford Town ParkTelford parkrun # 3730 Nov 13
ZXC15:141OswestryShropshire Schools' Championships2 Feb 13
ZXC15:521LilleshallShropshire County Championships5 Jan 13
ZXC15:544StaffordMidland Championships26 Jan 13
ZXC16:4924BirminghamInter Counties Championships9 Mar 13
ZXC17:191Moreton MorrellSchools Inter County Cross Country16 Nov 13
ZXC17:451BridgnorthShropshire Young Athletes' League8 Dec 13
ZXC18:231OswestryShropshire Young Athletes' League29 Sep 13
ZXC19:011ShrewsburyShropshire Young Athletes' League20 Oct 13
ZXC19:2958LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
2012 U15 Telford AC
EventPerfPosVenueMeetingDate
20025.04h3TelfordTelford Games8 Sep 12
30039.21BWrexhamMcCain Young Athletes' League Division Midland 1NW17 Jun 12
8002:03.91Much WenlockWenlock Olympian Games15 Jul 12
8002:05.21ACosfordShropshire Young Athletes' League24 May 12
8002:05.31TelfordTelford Games8 Sep 12
8002:06.41TelfordShropshire County Championships (800/3000)17 May 12
8002:06.71TelfordShropshire Schools Championships16 Jun 12
8002:16.91ATelfordShropshire Young Athletes' League26 Apr 12
15004:16.31StokeMason Trophy Inter Counties Schools' Championships23 Jun 12
15004:16.71LeicesterMidland U15/U17/U20 Championships14 Jul 12
15004:16.928GatesheadAviva English Schools' Championships7 Jul 12
15004:22.631StretfordTrafford Young Athletes' Medal Meeting4 Jun 12
15004:24.064h2GatesheadAviva English Schools' Championships6 Jul 12
15004:26.61AWrexhamMcCain Young Athletes' League Division Midland 1NW17 Jun 12
15004:26.91TelfordShropshire County Championships12 May 12
15004:28.01ATelfordMcCain Young Athletes' League Division Midland 1NW20 May 12
15004:29.271BirminghamBirchfield Harriers Open22 Apr 12
15004:30.81AShrewsburyShropshire Young Athletes' League12 Jul 12
15004:33.91AWrexhamMcCain Young Athletes' League Division Midland 1NW6 May 12
15004:34.8313BedfordEngland Athletics U15/U17 Championships18 Aug 12
15004:36.31AShrewsburyShropshire Young Athletes' League21 Jun 12
15004:40.142StretfordTrafford Young Athletes' Medal Meeting7 May 12
ZXC11:241TelfordShropshire Young Athletes' League23 Sep 12
ZXC11:441OswestryShropshire Schools' Championships4 Feb 12
ZXC14:2023NottinghamMidland Championships28 Jan 12
ZXC15:181BridgnorthShropshire Young Athletes' League9 Dec 12
ZXC16:18109BirminghamInter Counties Championships10 Mar 12
ZXC16:211Much WenlockShropshire Young Athletes' League18 Nov 12
ZXCNT1OswestryShropshire Young Athletes' League7 Oct 12
2011 U15 Telford AC
EventPerfPosVenueMeetingDate
8002:12.71Much WenlockWenlock Olympian Games10 Jul 11
8002:23.11TelfordTelford Games11 Sep 11
15004:20.2711h2GatesheadEnglish Schools' Championships1 Jul 11
15004:28.362BirminghamMidland U13/U15/U17 Championships6 Aug 11
15004:28.81WolverhamptonMcCain Young Athletes League Midland 1 NW Division5 Jun 11
15004:30.5061StretfordTrafford Grand Prix31 May 11
15004:30.94BirminghamInter Counties Schools' Championships (Mason Trophy)18 Jun 11
15004:35.41TiptonTipton Games10 Apr 11
15004:36.11TelfordShropshire County Schools' Championships11 Jun 11
15004:37.82TelfordMcCain Young Athletes League Midland 1 NW Division Match 119 Jun 11
15004:38.01AShrewsburyShropshire Young Athletes League18 Jun 11
15004:38.31AShrewsburyShropshire Young Athletes League14 Jul 11
15004:38.9122Birmingham (Un)Birmingham Rowheath Open2 May 11
15004:39.11StaffordStaffordshire v Shropshire U13/U14 Inter County Schools Meeting18 Jul 11
15004:40.91TelfordShropshire County Championships14 May 11
15004:44.81TiptonMcCain Young Athletes League Midland 1 NW Division Match 122 May 11
30009:48.21TelfordShropshire County Championships19 May 11
30009:54.783BirminghamMidland U13/U15/U17 Championships7 Aug 11
300010:05.31StokeCity of Stoke AC Open3 Apr 11
ZXC8:514Alton TowersEnglish National Championships19 Feb 11
ZXC11:0216BirminghamInter Counties Championships5 Mar 11
ZXC11:451NewportShropshire Young Athletes' League18 Sep 11
ZXC12:328LeamingtonMidland Cross Country Championships29 Jan 11
ZXC14:301OswestryShropshire Young Athletes' League16 Oct 11
ZXC15:11128NottinghamEnglish Schools' Championships19 Mar 11
ZXC15:501BridgnorthShropshire Young Athletes' League4 Dec 11
ZXC16:431Much WenlockShropshire Young Athletes' League13 Nov 11
ZXCNT2BirminghamSchools Inter Counties Match19 Nov 11
2010 U13 Telford AC
EventPerfPosVenueMeetingDate
8002:20.21Telford Telford Games11 Sep 10
8002:23.21Much WenlockWenlock Olympian Games11 Jul 10
8002:23.51ACosfordShropshire Young Athletes League20 May 10
8002:28.41AShrewsburyShropshire Young Athletes League15 Jul 10
10003:09.31ShrewsburyShropshire Schools Year 7 & 8 Championships3 Jul 10
15004:45.02TelfordShropshire Schools v Staffordshire Schools Year 7 & 819 Jul 10
15004:45.95DTiptonBMC PB Classic14 Aug 10
15004:51.81TiptonMcCain UK Young Athletes League Midland Premier S18 Jul 10
15004:52.01RugbyMcCain UK Young Athletes League Midland Premier S - Match B16 May 10
15004:55.21SwindonMcCain UK Young Athletes League Midland Premier S20 Jun 10
15004:55.71TelfordShropshire County Championships13 May 10
15004:56.41AShrewsburyShropshire Young Athletes League17 Jun 10
15005:02.21BTelfordShropshire Young Athletes League22 Apr 10
15005:02.61YateMcCain UK Young Athletes League Midland Premier S - Match A2 May 10
ZXC10:041OswestryShropshire Schools Cross Country Champs23 Jan 10
ZXC11:0036Stafford CommonMidland Cross Country Championships30 Jan 10
ZXC11:111NewportShropshire Young Athletes' League26 Sep 10
ZXC11:111OswestryShropshire Young Athletes' League17 Oct 10
ZXC11:491Much WenlockShropshire Young Athletes' League14 Nov 10
ZXC15:216OswestryShropshire Young Athletes' League17 Oct 10
ZXC16:2025BridgnorthWest Midlands Inter County Championships20 Nov 10
2009 U13 Telford AC
EventPerfPosVenueMeetingDate
8002:32.21AShrewsburyShropshire Young Athletes League16 Jul 09
8002:37.52TelfordTelford Games12 Sep 09
15005:11.81TelfordShropshire County Championships9 May 09
15005:12.81ABurtonMcCain UK Young Athletes League Midland One West19 Jul 09
15005:13.31ATelfordMcCain UK Young Athletes League Midland One West Match 221 Jun 09
ZXC9:3512StokeInter-Counties Schools Cross Country21 Nov 09
Total Performances: 224
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U152012289
300U15201267
400U232017170
400ALL2017685
600U1720139
600U1720147
800U132009306
800U13201023
800U152011209
800U15201227
800ALL20121245
800U17201363
800ALL2013568
800U17201414
800ALL2014268
800U20201550
800ALL2015214
800U20201637
800ALL2016181
800U23201774
800ALL2017198
1000U1320107
1500U132009287
1500U13201022
1500U15201139
1500U15201215
1500ALL20121127
1500U17201357
1500ALL2013613
1500ALL2014489
1500U17201429
1500ALL2015161
1500U20201521
1500ALL2016164
1500U20201620
1500U232017267
1500ALL20171106
MileU17201321
3000U15201143
parkrunALL2013863
parkrunU17201355
parkrunU17201426
parkrunALL2014604
parkrunALL2015173
parkrunU1720156
parkrunU20201530
parkrunU20201617
parkrunALL2016125
parkrunALL2017201
parkrunU20201731
parkrunU17AT30
parkrunU20AT84
parkrunALLAT461