Nathaniel Lane

notify us of amends 
 
Club:Cardiff
Gender:Male
Date of Birth:10/04/1976
Age Group:V35
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620032002200019991998Event19971995
8001:58.92:07.271:58.9800
15004:01.34:01.34:02.631500
Mile4:15.24:15.2Mile
30008:13.39i9:15.538:50.428:32.68:29.15i8:57.318:20.258:24.638:13.39i8:18.88i8:18.98i3000
2Miles9:13.62Miles9:13.6
500013:58.4415:52.4216:03.3215:08.3814:52.9214:44.515:17.0115:32.114:18.4114:25.8513:58.4414:07.4114:29.46500014:57.36
1000029:01.1733:15.0033:59.5432:55.6731:50.8730:24.4031:00.231:49.230:43.0629:38.9329:01.1730:13.1510000
5K14:5716:4316:0215:1714:5715:0915:1515:4515:445K
parkrun15:0817:0516:4216:2715:4615:2715:08parkrun
EventPB20142013201220112010200920082007200620032002200019991998Event19971995
4M20:1920:194M
10K30:5834:5032:1132:1931:4330:5831:3231:2310K
8M42:4043:5642:408M
10M51:1354:3954:5154:2851:1353:0110M
HM66:2674:4971:2173:0168:3766:2669:2967:3269:1371:22HM
Mar2:24:462:42:032:43:242:40:042:24:462:40:212:31:40Mar

Performances Submit
1995 1997 1998 1999 2000 2001 2002 2003 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Cardiff
EventPerfPosVenueMeetingDate
5K16:4516:43163RhylRunfest Wales 5K (Inc Welsh Champs)29 Jun 14
parkrun17:0512Cardiff Blackweir ParkCardiff parkrun 5K Event 31111 Jan 14
parkrun17:055Cardiff Blackweir ParkCardiff parkrun # 33926 Jul 14
parkrun17:178Cardiff Blackweir ParkCardiff parkrun # 32122 Mar 14
parkrun17:282Exeter River Valley ParkExeter Riverside parkrun # 613 Sep 14
5.6KL17:457L1PontypriddWelsh Road Relay Championships16 Mar 14
8.1KL27:4028L9Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10K34:5234:5026CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10M54:394LampeterTeifi 10 (Inc Welsh Champs)20 Apr 14
HM74:5074:4976CardiffCardiff Half Marathon5 Oct 14
ZXC34:3562BreconGwent League8 Feb 14
ZXC35:2419BristolGwent League1 Mar 14
ZXC37:20375BridgendGwent League12 Oct 14
2013 V35 Cardiff
EventPerfPosVenueMeetingDate
30009:15.536CardiffWelsh Athletics International31 Jul 13
500015:52.423CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
1000033:15.004SwanseaWelsh U17 / U20 Championships22 Jun 13
4.819KL15:3710L10Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5K16:0261LlanelliLlanelli 5K Series (Inc Welsh Champs)11 Aug 13
parkrun16:429Cardiff Blackweir ParkCardiff parkrun 5K Event 30330 Nov 13
parkrun16:5561Cardiff Blackweir ParkCardiff parkrun 5K Event 28420 Jul 13
parkrun17:075Cardiff Blackweir ParkCardiff parkrun 5K Event 2992 Nov 13
parkrun17:107Cardiff Blackweir ParkCardiff parkrun 5K Event 28313 Jul 13
parkrun17:2251Cardiff Blackweir ParkCardiff parkrun 5K Event 3009 Nov 13
5.848KL18:4528L3Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
9.8KXC32:3197LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K32:1232:11191SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K32:1832:1828CardiffCardiff 10K8 Sep 13
8M43:5843:5615NewportLliswerry 827 Jan 13
10M54:513LampeterTeifi 1031 Mar 13
HM71:2471:2132CardiffCardiff Half Marathon6 Oct 13
Mar2:42:102:42:03244LondonVirgin London Marathon21 Apr 13
ZRDL17:333L3LlandowWelsh Relay Championships17 Mar 13
ZRDL18:002L1LlandowWelsh Relay Championships17 Mar 13
ZXC25:11168CardiffBritish & Irish Masters' International16 Nov 13
ZXC33:088BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC35:5619CrickhowellWelsh Championships16 Feb 13
ZXC39:008Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
2012 V35 Cardiff
EventPerfPosVenueMeetingDate
500016:03.325BEtonBritish Athletics League Division 118 Aug 12
500016:08.888CardiffWelsh Championships2 Jun 12
1000033:59.544CardiffWelsh Championships4 Jun 12
SHORT5K15:5012CardiffSt Davids Day 5K (Inc Welsh Champs)4 Mar 12
parkrun16:274Cardiff Blackweir ParkCardiff parkrun 5K Event 24824 Nov 12
parkrun16:363Cardiff Blackweir ParkCardiff parkrun 5K Event 24427 Oct 12
parkrun16:375Cardiff Blackweir ParkCardiff parkrun 5K Event 2064 Feb 12
parkrun16:457Cardiff Blackweir ParkCardiff parkrun 5K Event 23815 Sep 12
parkrun17:0461Cardiff Blackweir ParkCardiff parkrun 5K Event 23311 Aug 12
parkrun17:0731Cardiff Blackweir ParkCardiff parkrun 5K Event 25325 Dec 12
parkrun17:0941Cardiff Blackweir ParkCardiff parkrun 5K Event 22623 Jun 12
10K32:1932:1919CardiffCardiff 10K9 Sep 12
10K33:4231CaernarfonCeir Cymru Caernarfon 10K (Inc Welsh Champs)2 Sep 12
8M42:403NewportLliswerry 829 Jan 12
10M54:2854:2841LlandudnoLlandudno 1017 Jun 12
HM73:01c40BristolBristol Half Marathon30 Sep 12
Mar2:43:242:43:24286LondonVirgin London Marathon22 Apr 12
ZXC27:3493BelfastBritish & Irish Masters' International10 Nov 12
ZXC33:503BreconGwent League11 Feb 12
ZXC35:2526BridgendGwent League21 Oct 12
ZXC36:0234CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC38:009St. FagansWelsh National Championships18 Feb 12
ZXC38:277BristolGwent League1 Dec 12
2011 SEN Cardiff
EventPerfPosVenueMeetingDate
30008:50.4212AExeterBMC Regional Races26 Jul 11
500015:08.384CBirminghamBMC Nike Grand Prix20 Aug 11
500015:39.6216DSolihullBMC Nike Grand Prix9 Jul 11
1000032:55.672CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
5K15:179BridgendBridgend Town Centre 5K (inc Welsh Champs)7 May 11
5K15:441ExeterMichelmores Charity Run 5K7 Jun 11
parkrun15:4611Cardiff Blackweir ParkCardiff parkrun 5K Event 19710 Dec 11
parkrun15:5811Cardiff Blackweir ParkCardiff parkrun 5K Event 20131 Dec 11
parkrun16:0211Cardiff Blackweir ParkCardiff parkrun 5K Event 19924 Dec 11
parkrun16:1411Cardiff Blackweir ParkCardiff parkrun 5K Event 18517 Sep 11
parkrun16:2211Cardiff Blackweir ParkCardiff parkrun 5K Event 18227 Aug 11
parkrun16:324Cardiff Blackweir ParkCardiff parkrun 5K Event 15122 Jan 11
parkrun16:3421Cardiff Blackweir ParkCardiff parkrun 5K Event 16821 May 11
parkrun16:3521Cardiff Blackweir ParkCardiff parkrun 5K Event 16423 Apr 11
parkrun16:481Cardiff Blackweir ParkCardiff parkrun 5K Event 1481 Jan 11
5.6KL17:282L1LlandowWelsh Road Relays3 Apr 11
8.663KL27:558L11Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K31:433Merthyr TydfilMerthyr Police 10K14 Aug 11
10.1KXC35:0720CardiffMcCain UK Cross Challenge16 Jan 11
HM68:3868:3715BathBath Half Marathon6 Mar 11
HM70:3622BristolBristol Half Marathon11 Sep 11
Mar2:40:092:40:04158LondonVirgin London Marathon17 Apr 11
32MMT3:26:014ColefordForest Of Dean 32 (inc England Trail Championships)15 May 11
55KMT3:38:093AngleseyCommonwealth Ultra-Trail Running Championships 55K25 Sep 11
ZXC34:4314BathGwent League13 Nov 11
ZXC34:556NorthopWelsh National Championships19 Feb 11
2010 SEN Cardiff
EventPerfPosVenueMeetingDate
8002:07.27111CardiffWelsh Athletics Open Meeting14 Jul 10
15004:01.39AExeterBMC Regional Races31 Aug 10
15004:01.946ALee ValleyBMC Regional Races17 Jul 10
15004:03.511AExeterBMC Regional Races29 Jun 10
15004:03.819CCardiffBMC Nike Grand Prix28 Aug 10
30008:32.62AExeterBMC Regional Races27 Jul 10
30008:33.55i12CardiffWelsh U15/U20 Championships31 Jan 10
30008:34.52BLiverpoolBritish Athletics League Division 121 Aug 10
30008:43.421BCardiffBritish Athletics League Division 15 Jun 10
500014:52.923ABromleyBritish Athletics League Division 131 Jul 10
500015:13.5120ASolihullBMC Nike Grand Prix10 Jul 10
1000031:50.874CardiffWelsh Senior Championships12 Jun 10
5K14:573BridgendBridgend Lions Festival of Running19 Jun 10
parkrun15:272Cardiff Blackweir ParkCardiff parkrun 5K Event 1362 Oct 10
parkrun15:412Cardiff Blackweir ParkCardiff parkrun 5K Event 10713 Mar 10
parkrun16:001Cardiff Blackweir ParkCardiff parkrun 5K Event 10820 Mar 10
parkrun16:112Cardiff Blackweir ParkCardiff parkrun 5K Event 1026 Feb 10
parkrun16:192Cardiff Blackweir ParkCardiff parkrun 5K Event 14320 Nov 10
parkrun16:447Cardiff Blackweir ParkCardiff parkrun 5K Event 1416 Nov 10
parkrun16:463Cardiff Blackweir ParkCardiff parkrun 5K Event 10527 Feb 10
5.848KL18:0124L2Sutton ParkNational 6 Stage Relays16 Oct 10
8.663KL26:596L7Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
9.8KXC31:3374LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K30:5828ManchesterBupa Great Manchester Run 10K16 May 10
10KXC30:5223CardiffMcCain UK Cross Challenge17 Jan 10
HM66:2610Barcelona, ESPMitja Marató de Barcelona14 Feb 10
HM68:5568:5516WilmslowWilmslow Half Marathon28 Mar 10
HM69:2269:2217BathBath Half Marathon7 Mar 10
ZXC32:092BridgendGwent League10 Oct 10
ZXC36:234BristolGwent League4 Dec 10
ZXC37:482SwanseaWelsh Cross Country Championships20 Feb 10
2009 SEN Cardiff
EventPerfPosVenueMeetingDate
30008:29.15i41CardiffUWIC Open12 Dec 09
30008:40.325CardiffWelsh Open Senior Championships13 Jun 09
30008:44.372CardiffWelsh Athletics Open13 May 09
500014:44.51BCardiffBritish Athletics League National 26 Jun 09
500014:54.342BKingstonBritish Athletics League National 222 Aug 09
500015:11.908CardiffWelsh U13/U15 Championships11 Jul 09
1000030:24.404NeathNeath Open inc Welsh 10000 Championships5 Aug 09
1000031:01.53Birmingham (Un)BMC Regional Races25 Apr 09
5K15:096CardiffSSAFA 5K20 May 09
parkrun15:081Cardiff Blackweir ParkCardiff parkrun 5K Event 917 Nov 09
parkrun15:391Cardiff Blackweir ParkCardiff parkrun 5K Event 9321 Nov 09
parkrun15:552Cardiff Blackweir ParkCardiff parkrun 5K Event 8129 Aug 09
parkrun16:111Cardiff Blackweir ParkCardiff parkrun 5K Event 7915 Aug 09
parkrun19:3421Cardiff Blackweir ParkCardiff parkrun 5K Event 734 Jul 09
9.8KXC30:0032LiverpoolMcCain UK Cross Challenge28 Nov 09
10K31:3218BrightonBrighton 10K15 Nov 09
HM69:2943Marrakech, MARMarrakech Half & Full Marathon25 Jan 09
ZRDL15:042=Parc Bryn BarcWelsh Road Relays5 Apr 09
ZRDL30:22L11Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC30:0419AntrimMcCain UK Cross Challenge3 Jan 09
ZXC31:561BridgendGwent League11 Oct 09
ZXC32:573BreconGwent League14 Feb 09
ZXC36:387Builth WellsWelsh National Championships1 Feb 09
ZXC40:1457NottinghamInter Counties7 Mar 09
2008 SEN Cardiff
EventPerfPosVenueMeetingDate
30008:57.311BreconWelsh Inter Regional Championships31 Aug 08
500015:17.014KingstonBritish Athletics League National 25 Jul 08
1000031:00.21NeathNeath Open13 Aug 08
5K15:153CardiffSSAFA 5K23 Jul 08
5K15:346CardiffSSAFA 5K21 May 08
SHORT5K14:3420CardiffWelsh 5K Champs & U23 International (219m Short)2 Mar 08
10K31:2329CardiffBupa Great Wales Run 10K27 Jul 08
10M51:131PontypriddPontypridd Reverse 103 Feb 08
10M51:5522PortsmouthBupa Great South Run 1026 Oct 08
HM67:326BathNationwide Bath Half Marathon16 Mar 08
HM68:235BristolBristol Half Marathon14 Sep 08
HM69:079WokinghamWokingham Half Marathon10 Feb 08
HM69:16a35Newcastle-South ShieldsBupa Great North Run Half Marathon5 Oct 08
Mar2:24:462:24:4632LondonFlora London Marathon13 Apr 08
ZXC25:437EdinburghUK:A Home International29 Mar 08
ZXC29:421WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC32:161BridgendGwent League12 Oct 08
ZXC33:075BathGwent League9 Nov 08
ZXC33:086CardiffCardiff Cross Challenge20 Jan 08
ZXC33:5123BelfastUK Challenge Series5 Jan 08
ZXC37:306BristolGwent League6 Dec 08
ZXC38:153SwanseaWelsh Cross Country Championships24 Feb 08
2007 SEN Cardiff
EventPerfPosVenueMeetingDate
500015:32.12CardiffSouth Wales Championships1 Aug 07
1000031:49.21NeathNeath Harriers Open22 Aug 07
5K15:454CardiffSSAFA 5K Series20 Jun 07
5K15:565Cardiff (Blackweir)SSAFA 5K25 Jul 07
4M20:192MagorRose Inn Series14 Aug 07
9.9KXC33:342CardiffWelsh Inter Regional and Vets Champs9 Dec 07
10M53:0123PortsmouthBupa Great South Run 1028 Oct 07
HM69:1315BathBath Half Marathon25 Mar 07
Mar2:40:21146136LondonFlora London Marathon22 Apr 07
ZXC32:456BathGwent League11 Nov 07
2006 SEN Cardiff
EventPerfPosVenueMeetingDate
5K15:444Cardiff (Bute Park)Ssafa Forces Help 5km Series26 Jul 06
HM71:2225BathNationwide Bath Half Marathon19 Mar 06
Mar2:31:408071LondonLondon Marathon23 Apr 06
2003 SEN Cardiff
EventPerfPosVenueMeetingDate
Mile4:15.26CardiffCELTIC MANOR GP Cardiff3 Sep 03
30008:20.256BWythenshaweBMC Grand Prix31 May 03
30008:21.514AStreetBMC PB Classic5 May 03
500014:18.411BEtonBMC Grand Prix14 Jun 03
2002 SEN Cardiff
EventPerfPosVenueMeetingDate
15004:02.6310NewportWELSH Champs Newport8 Jun 02
15004:05.42BCardiffD3 Cardiff19 May 02
30008:24.638AStreetBMC PB Classic6 May 02
500014:25.8516AWythenshaweBMC3 Jun 02
500014:51.81EtonEton21 Jul 02
1000030:43.0618Manchester (CG)Aqua-Pura Commonwealth Trials15 Jun 02
2001 SEN Cardiff
EventPerfPosVenueMeetingDate
ZXC41:2810CardiffWelsh XC Championships25 Feb 01
2000 SEN Cardiff
EventPerfPosVenueMeetingDate
30008:13.39i2CardiffBUSA INDOOR CHAMPIONSHIPS12 Mar 00
30008:17.55BCardiffBMC Grand Prix5 Jul 00
30008:33.3314BWythenshaweBMC Grand Prix14 Jun 00
500013:58.4414AStretfordBMC Gold Standard Races11 Jul 00
500014:35.5918BirminghamAAA Championships13 Aug 00
500014:46.265StokeBUSF Champs1 May 00
1000029:38.9317WatfordBMC Grand Prix22 Jul 00
1999 SEN Cardiff
EventPerfPosVenueMeetingDate
8001:58.92DWatfordBMC Gold Standard Races28 Jul 99
30008:18.88i3Syracuse, USA-20 Feb 99
30008:19.223Fayetteville, USA-17 Apr 99
30008:19.819ACardiffBMC Grand Prix4 Aug 99
30008:24.109BSolihullBMC Grand Prix14 Jul 99
500014:07.418Philadelphia, USA-22 Apr 99
1000029:01.1711Stanford, USA-27 Mar 99
1998 U23 Cardiff
EventPerfPosVenueMeetingDate
30008:18.98i#?Ames, USA-28 Feb 98
30008:30.625Hexham-14 Jun 98
500014:29.46?Knoxville, USA-10 Apr 98
1000030:13.15?Philadelphia, USA-23 Apr 98
1997 U23 Cardiff
EventPerfPosVenueMeetingDate
2Miles9:13.66StreetBMC PB Classic5 May 97
1995 U20 Cardiff
EventPerfPosVenueMeetingDate
500014:57.365BedfordAAAs U20 Championships2 Jul 95
Total Performances: 207
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2002410
1500ALL2010429
MileALL200332
3000iALL20009
3000iALL201053
3000ALL199858
3000ALL199967
3000ALL200036
3000ALL200263
3000ALL200347
3000ALL2008352
3000ALL2009114
3000ALL2010166
3000V35201110
3000ALL2011376
3000ALL2013749
3000V35201342
5000ALL199862
5000ALL199938
5000ALL200020
5000ALL200250
5000ALL200332
5000ALL2007232
5000ALL2008211
5000ALL2009111
5000ALL2010130
5000V3520118
5000ALL2011189
5000ALL2012454
5000V35201245
5000V35201338
5000ALL2013428
10000ALL199818
10000ALL200012
10000ALL200234
10000ALL200737
10000ALL200820
10000ALL200928
10000ALL201054
10000V3520119
10000ALL201194
10000ALL2012138
10000V35201217
10000V35201313
10000ALL2013110
5KALL2006292
5KALL2007272
5KALL2008104
5KALL2009106
5KALL201067
5KV3520118
5KALL2011124
5KV35201343
5KALL2013386
5KALL2014930
5KV352014131
parkrunALL200911
parkrunALL201048
parkrunV35201110
parkrunALL2011112
parkrunV35201264
parkrunALL2012513
parkrunALL2013871
parkrunV352013118
parkrunV352014259
parkrunALL20141699
parkrunV35AT51
parkrunALLAT88
10KALL2008151
10KALL2009178
10KALL2010114
10KV35201125
10KALL2011258
10KV35201240
10KALL2012369
10KALL2013338
10KV35201346
10KV352014267
10KALL20141520
10MALL200759
10MALL200825
10MV35201218
10MALL2012123
10MALL2013132
10MV35201328
10MV35201424
10MALL2014123
HMALL2006156
HMALL200792
HMALL200841
HMALL2009106
HMALL201034
HMV35201126
HMALL2011101
HMALL2012396
HMV35201285
HMALL2013233
HMV35201347
HMV352014148
HMALL2014635
MarALL200661
MarALL2007155
MarALL200824
MarALL2011223
MarV35201152
MarV35201298
MarALL2012399
MarV35201396
MarALL2013339