Club: Blackburn/UCL Gender: Male Date of Birth: 09/10/1987 Age Group: SEN County: Lancashire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 800 2:00.5 2:02.29 2:02.3 2:00.5 2:05.36 1500 4:03.20 4:03.20 4:05.56 4:07.57 4:19.4 Mile 4:30.95 4:30.95 3000 8:57.06 9:14.04i 8:57.06 9:05.31 5000 15:44.13 16:22.8 15:44.13 2000SC 6:28.0 6:28.0 5K 16:44 16:44 10K 34:19 36:31 34:44 34:19 Mar 3:46:44 3:46:44

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Blackburn/UCL
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:33				33				Leigh Sports Village	Red Rose League	8 Oct 11
ZXC	44:54				27				Rossendale	Red Rose League	3 Dec 11
ZXCL	19:36				102	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Blackburn/UCL
Event	Perf				Pos				Venue	Meeting	Date
4.8KL	16:35				12	L12			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
Mar	3:47:50			3:46:44	409				Nottingham	Experian Robin Hood Marathon	12 Sep 10
2009 U23 Blackburn/UCL
Event	Perf				Pos				Venue	Meeting	Date
10K	36:31				3				London Regent's Park	Regent's Park Races Summer 10K Series	6 Jun 09
ZRDL	17:38				24	L2			Blackpool	North West Counties Relays	19 Sep 09
2008 U23 Blackburn/UCL
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	16:42				-11	L12			Catterick	Northern 12 Stage Relay	6 Apr 08
ZXC	27:55				8				Uxbridge	London Colleges League - Race 6	27 Feb 08
ZXC	30:50				26				Richmond Park	London Colleges League	29 Oct 08
2007 U23 Blackburn
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.29								Stretford	Trafford Grand Prix	7 Aug 07
3000	9:14.04	i							Sheffield	BUSA Indoor Championships	10 Mar 07
5000	16:22.8								Blackburn	North of England League Division 2WC	5 Aug 07
5000	16:32.4								Blackpool	Lancashire County Championships	12 May 07
5K	16:44				40	C			Horwich	Horwich Carnival Races	24 Jun 07
5MXC	29:17				20				Parliament Hill	London Colleges League	17 Oct 07
10K	34:44				45				Clitheroe	Ribble Valley 10K	30 Dec 07
ZXC	30:24				19				Richmond Park	London Colleges League	31 Oct 07
2006 U20 Blackburn
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.3								Preston	North of England League Division 2WC	6 Aug 06
1500	4:03.20				5	B			Stretford	BMC Gold Standard	27 Jun 06
1500	4:12.6				4				Blackpool	Lancashire County Championships	13 May 06
Mile	4:30.95				6	B			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
3000	8:57.06				13				Stretford	North of England U20 Championships	8 Aug 06
5000	15:44.13				4				Sportcity	North of England Championships	18 Jun 06
5000	16:00.6				2	B			Preston	Northern League Division 2Wc	3 Jun 06
5000	16:12.3				2				Blackburn	North of England League Division 2WC	2 Jul 06
10K	34:19				43				Clitheroe	Ribble Valley 10K	31 Dec 06
2005 U20 Blackburn
Event	Perf				Pos				Venue	Meeting	Date
1500	4:05.56				2	D			Sportcity	BMC	21 May 05
1500	4:08.4				2				Blackpool	Lancashire County Champs	14 May 05
2000SC	6:28.0				1				Blackpool	LANCASHIRE May 14-15	15 May 05
2000SC	6:35.15				4				Cudworth		29 May 05
2004 U17 Blackburn
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.5				1				Wigan	MID LANCASHIRE LEAGUE Wigan	22 May 04
800	2:05.6				3				Blackpool	MID LANCS LEAGUE	17 Apr 04
1500	4:07.57				5	D			Sportcity	BMC	26 Jun 04
1500	4:12.7				1				Blackpool	LANCASHIRE	15 May 04
1500	4:15.71	i			5				Birmingham	AAA Indoor Champs	29 Feb 04
1500	4:20.0				1				Blackburn	Northern 1W Blackburn	6 Jun 04
3000	9:05.31				4				Wigan	North of England Junior Championships	30 May 04
3000	9:11.5				1				Blackpool	LANCASHIRE Blackpool	12 Jun 04
2003 U17 Blackburn
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.36				2	E			Stretford	TRAFFORD OPEN STRETFORD	29 Jul 03
1500	4:19.4				2				Blackburn	MID LANCASHIRE LEAGUE BLACKBURN	26 Jul 03

Total Performances: 41

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