Club: Croydon Gender: Male Date of Birth: 05/03/1979 Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 5000 16:28.4 16:28.4 10K 33:05 33:05 33:53 33:23 HM 72:12 72:12 Mar 2:34:19 2:55:02 2:34:19

Performances	Submit
2003 2004 2005 2008 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Croydon
Event	Perf				Pos				Venue	Meeting	Date
10KNAD	32:38				1				Esher	Saucony 10K	13 Feb 11
2008 SEN Croydon
Event	Perf				Pos				Venue	Meeting	Date
10K	33:05				1				Sandown Park	For Goodness Shakes Muscles of Steel 10k	10 Feb 08
2005 SEN Croydon
Event	Perf				Pos				Venue	Meeting	Date
10K	33:53				3				Midhurst	MIDHURST 10km	14 Aug 05
HM	72:12				20				Hastings	HASTINGS HALF-MARATHON	13 Mar 05
Mar	2:55:02				745		699		London	London Marathon	17 Apr 05
2004 SEN Croydon
Event	Perf				Pos				Venue	Meeting	Date
5000	16:28.4				2				Barking	Havering	1 May 04
10K	33:23				6				London (Wim)	WIMBLEDON PREMIER 10km	19 Sep 04
10K	34:10				8				Croydon	CROYDON 10km	17 Oct 04
2003 SEN Croydon
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:34:19				2				Kingston	KINGSTON RUNNING FESTIVAL KINGSTON, SURREY	12 Oct 03

Total Performances: 9

Please see the Submit section for details of how to notify us of any missing performances.

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