Ronnie Coupland

notify us of amends 
 
Club:Wallsend/North East Vets
Gender:Male
Date of Birth:24/11/1973
Age Group:V40
County:North East
Region:North East
Nation:England
Lead Coach:Lee Morgan

Best known performances
EventPB201420132012201120102009200820072006
8002:11.52:13.02:12.72:11.5
15004:34.64:35.44:34.6
500018:44.418:44.4
parkrun17:4619:0518:0018:1918:0217:46
10K38:0438:0439:4743:55
10M58:0058:0060:2363:47
HM77:0584:2477:0588:1884:40a86:52a
Mar3:40:113:40:11

Performances Submit
2009 2010 2011 2012 2013 2014

2014 V40 Wallsend/North East Vets
EventPerfPosVenueMeetingDate
8002:13.05FDurhamBMC Regional Races12 May 14
8002:14.55i5Lee ValleyBMAF Championships9 Mar 14
parkrun19:0516NewcastleNewcastle parkrun # 21819 Apr 14
ZXCL10:525L1DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V35 Wallsend
EventPerfPosVenueMeetingDate
2.22ML12:5721L4SunderlandRoyal Signal Road Relays16 Feb 13
parkrun18:005NewcastleNewcastle parkrun 5K Event 18921 Sep 13
6MMT43:328BurnopfieldGibside Fruit Bowl 620 Oct 13
10K38:0413PrudhoeSCA Prudhoe Miners 10K22 Sep 13
10K39:169217North ShieldsNorth Tyneside 10K31 Mar 13
10KNAD38:1271OvinghamTynedale 10K3 Jul 13
10M58:0026BramptonBrampton to Carlisle 1017 Nov 13
10M61:0947HexhamTynedale Jelly 101 Sep 13
HM84:24ac360Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC36:1156Bedewell ParkNorth East Harrier League24 Nov 13
ZXC39:45144WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC40:5061Wallington HallNorth East Harrier League30 Nov 13
ZXC41:5143PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXC43:50126AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC50:05134South ShieldsNorth Eastern County Championships14 Dec 13
2012 V35 Tynedale
EventPerfPosVenueMeetingDate
parkrun18:1917NewcastleNewcastle parkrun 5K Event 1074 Feb 12
6MMT37:2811BurnopfieldGibside 621 Oct 12
10K39:4784BlythBlyth Valley 10K1 Apr 12
10M60:2344BramptonBrampton to Carlisle 1018 Nov 12
HM77:05ac8911Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM80:12ac15928Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM85:3423WallingtonRun Northumberland Half Marathon (Inc NE Veterans' Champs)25 Mar 12
HM85:5585:26130YorkBrass Monkey Half Marathon22 Jan 12
Mar3:40:263:40:116290LondonVirgin London Marathon22 Apr 12
ZXC37:2399WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC38:1873East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC52:03114HartlepoolNorth Eastern County Championships8 Dec 12
2011 V35 Tynedale
EventPerfPosVenueMeetingDate
8002:12.72JarrowNorth East Veterans' Championships9 Jul 11
15004:35.41nsBracknellSCVAC League Western Division13 Jun 11
15004:49.34JarrowNorth East Veterans' Championships9 Jul 11
parkrun18:0281NewcastleNewcastle parkrun 5K Event 7121 May 11
6MMT38:234SwalwellGeorge Ogle Memorial 623 May 11
6MMT38:4224Rowlands GillGibside Fruit Bowl 66 Nov 11
10K43:55168OvinghamTynedale 10K6 Jul 11
10KMT40:1419Barnard CastleRaby Castle 10K29 May 11
6.5M40:1518NewcastleJimmy Bell Newburn River 6.522 Jun 11
10M63:4756HexhamTynedale 104 Sep 11
HM88:18ac561Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
ZXC35:54192Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC36:4586South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC39:35118FarringdonStart Fitness North East Harrier League29 Oct 11
2010 V35 Tynedale
EventPerfPosVenueMeetingDate
8002:11.51JarrowVAANEE Championships26 Jun 10
8002:11.92AWhitley BayNorthern League 4E1 May 10
8002:15.515JarrowNorth East Veterans League7 Jun 10
15004:34.62JarrowVAANEE Championships26 Jun 10
15004:44.42AWhitley BayNorthern League 4E1 May 10
500018:44.45AWhitley BayNorthern League 4E1 May 10
parkrun17:468NewcastleNewcastle parkrun 5K Event 3511 Sep 10
parkrun18:1241NewcastleNewcastle parkrun 5K Event 513 Feb 10
parkrun18:2383NewcastleNewcastle parkrun 5K Event 913 Mar 10
7MMT41:3750Rowlands GillFruit Bowl 77 Nov 10
HM84:40ac216Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
ZXC36:0323DarlingtonNorth East Veterans' Championships20 Mar 10
ZXC36:56162Temple ParkStart Fitness North East Harrier League20 Feb 10
2009 V35 Tynedale
EventPerfPosVenueMeetingDate
HM86:52ac330Newcastle-South ShieldsBupa Great North Run Half Marathon20 Sep 09
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800iV40201410
800V35201157
800V40201437
1500V35201157
parkrunALL20101245
parkrunV352010189
parkrunV352011403
parkrunALL20112508
parkrunALL20123984
parkrunV352012666
parkrunV352013674
parkrunALL20134043
parkrunV402014965
10KV3520121295
10KALL20127422
10KV352013885
10KALL20135004
10MV352011385
10MALL20111907
10MALL2012960
10MV352012194
10MV35201392
10MALL2013444
HMV3520111186
HMALL20115801
HMALL20121084
HMV352012241
HMALL20134009
HMV352013836