| 2013 V45 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 23.77 | | | | 3 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| DT2K | 22.61 | | | | 2 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| HT7.26K | 22.30 | | | | 3 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| HT7.26K | 21.21 | | | | 4 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 2012 V45 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 23.82 | | | | 1 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| DT2K | 22.52 | | | | 2 | B | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| DT2K | 21.54 | | | | 1 | B | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| DT2K | 20.42 | | | | 2 | B | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| DT2K | 16.11 | | | | 3 | B | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| HT7.26K | 21.25 | | | | 2 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| HT7.26K | 20.48 | | | | 2 | B | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| HT7.26K | 20.03 | | | | 2 | B | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| HT7.26K | 19.56 | | | | 3 | B | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| HT7.26K | 18.93 | | | | 3 | B | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| 2011 V45 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 23.36 | | | | 1 | B | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| DT2K | 23.31 | | | | 3 | B | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| DT2K | 21.74 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| HT7.26K | 20.68 | | | | 3 | B | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| HT7.26K | 20.57 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| HT7.26K | 20.53 | | | | 1 | B | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| 2010 V40 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 24.13 | | | | 2 | B | | | Cambridge | Southern Men's League Division 3N | 1 May 10 |
| DT2K | 23.15 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| HT7.26K | 21.34 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| HT7.26K | 20.31 | | | | 2 | B | | | Cambridge | Southern Men's League Division 3N | 1 May 10 |
| HT7.26K | 19.39 | | | | 3 | B | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| 2009 V40 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 25.75 | | | | 1 | B | | | Lee Valley | Southern Men's League Division 3N Match 2 | 16 May 09 |
| HT7.26K | 22.77 | | | | 1 | B | | | Lee Valley | Southern Men's League Division 3N Match 2 | 16 May 09 |