| 2013 V45 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.64 | | | | 3 | A | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| 1500 | 4:29.43 | | | | 2 | A | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| 5000 | 17:28.5 | | | | 1 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 5000 | 18:11.3 | | | | 7 | ns | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 110H | 23.5 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400H | 69.6 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 2000SC | 7:23.0 | | | | 2 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 3000SC | 10:59.9 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| SP7.26K | 8.75 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| DT2K | 17.81 | | | | 7 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| HT7.26K | 11.96 | | | | 7 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| parkrun | 18:05 | | | | 4 | | | 1 | Newbury | Newbury parkrun 5K Event 67 | 27 Apr 13 |
| parkrun | 18:23 | | | | 4 | | | 1 | Newbury | Newbury parkrun 5K Event 65 | 13 Apr 13 |
| 5M | 29:00 | | | 29:00 | 11 | | | | Romsey | Romsey 5 | 27 Jan 13 |
| 5.7MMT | 35:38 | | | | 4 | | | | Chieveley | Chieveley Chase 5.7 | 11 May 13 |
| HM | 87:26 | | | 86:47 | 228 | | | 29 | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| ZXC | 34:40 | | | | 28 | | | 4 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 36:22 | | | | 54 | | | 14 | Swindon | Oxford Mail League | 3 Feb 13 |
| ZXC | 36:38 | | | | 14 | | | 1 | Maidenhead | Berkshire County Championships | 5 Jan 13 |
| 2012 V40 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 4 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 400 | 58.8 | | | | 2 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| 800 | 2:07.95 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:13.1 | | | | 3 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 800 | 2:14.7 | | | | 4 | A | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| 1500 | 4:28.4 | | | | 2 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| 1500 | 4:29.42 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 1500 | 4:35.6 | | | | 2 | A | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| 110H | 27.4 | | | | 1 | B | | | Hastings | Southern Men's League Division 1 | 30 Jun 12 |
| 400H | 65.5 | | | | 1 | B | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| 400H | 68.4 | | | | 1 | B | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| 400H | 72.7 | | | | 1 | B | | | Hastings | Southern Men's League Division 1 | 30 Jun 12 |
| 400H | 72.8 | | | | 3 | B | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| 3000Sc | 10:57.4 | | | | 2 | B | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| 3000SC | 10:57.4 | | | | 2 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| 3000SC | 11:03.4 | | | | 1 | B | | | Hastings | Southern Men's League Division 1 | 30 Jun 12 |
| 3000SCNWJ | 10:14.0 | | | | 2 | A | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| 3000SCNWJ | 10:27.6 | | | | 3 | A | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| parkrun | 17:29 | | | | 1 | | | 1 | Newbury | Newbury parkrun 5K Event 21 | 23 Jun 12 |
| parkrun | 17:46 | | | | 3 | | | 1 | Newbury | Newbury parkrun 5K Event 8 | 31 Mar 12 |
| parkrun | 17:49 | | | | 2 | | | 1 | Newbury | Newbury parkrun 5K Event 10 | 14 Apr 12 |
| 5MMT | 28:26 | | | | 3 | | | 1 | Kintbury | Ollie Johnson Memorial Kintbury 5 | 27 May 12 |
| 10K | 36:50 | | | 36:47 | 32 | | | 15 | Chesterton | Andy Reading 10K | 9 Dec 12 |
| 10K | 38:19 | | | 38:18 | 12 | | | 2 | Newbury | Bayer Newbury 10K | 13 May 12 |
| 8MMT | 50:56 | | | | 4 | | | 1 | Hungerford | Hungerford Harey 8 | 1 Jul 12 |
| 20M | 2:14:07 | | | 2:13:42 | 83 | | | 21 | Bramley | Bramley 20 | 12 Feb 12 |
| ZXC | 27:47 | | | | 36 | | | 11 | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 34:04 | | | | 29 | | | | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 34:55 | | | | 28 | | | 5 | Cirencester | Oxford Mail League | 5 Feb 12 |
| ZXC | 37:29 | | | | 46 | | | 12 | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 37:53 | | | | 88 | | | 22 | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| ZXC | 38:58 | | | | 59 | | | 11 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | 47:55 | | | | 18 | | | 2 | Newbury | Berkshire County Championships | 7 Jan 12 |
| ZXC | 67:47 | | | | 426 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V40 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.7 | | | | 3 | A | | | Abingdon | SCVAC League Western Division | 24 May 11 |
| 3000 | 9:46.7 | | | | 3 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| 5000 | 17:04.5 | | | | 4 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 5000 | 17:15.2 | | | | 4 | A | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| 5000 | 17:21.3 | | | | 2 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| 5000 | 17:53.7 | | | | 2 | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 110H | 23.0 | | | | 4 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 3000SC | 10:57.3 | | | | 1 | B | | | Hemel Hempstead | Southern Men's League Division 1 | 7 May 11 |
| 3000SC | 11:17.9 | | | | 5 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| parkrun | 18:19 | | | | 3 | | | 1 | Swindon | Swindon parkrun 5K Event 53 | 2 Apr 11 |
| parkrun | 18:42 | | | | 4 | | | | Swindon | Swindon parkrun 5K Event 51 | 19 Mar 11 |
| 5M | 27:54 | | | | 10 | | | 3 | Romsey | Romsey 5 | 23 Jan 11 |
| 5M | 29:05 | | | | 5 | | | 1 | Pewsey | Pewsey Midweek 5 | 3 Aug 11 |
| 5M | 29:30 | | | | 14 | | | 6 | Highworth | Highworth 5 | 10 Apr 11 |
| 10K | 36:44 | | | 36:42 | 32 | | | 8 | Chesterton | Andy Reading 10K | 11 Dec 11 |
| 10KMT | 38:10 | | | 38:09 | 18 | | | 4 | Newbury | Newbury 10K | 29 May 11 |
| 10M | 64:13 | | | 64:09 | 57 | | | 11 | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| HM | 81:08 | | | | 10 | | | 1 | Pewsey | Vale Of Pewsey Half Marathon | 28 Aug 11 |
| 20M | 2:06:08 | | | 2:06:02 | 39 | | | 7 | Bramley | Bramley 20 | 20 Feb 11 |
| Mar | 2:51:08 | | | 2:51:07 | 27 | | | 15 | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| ZXC | 34:04 | | | | 64 | | | 13 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 34:10 | | | | 50 | | | 9 | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 34:13 | | | | 79 | | | 26 | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 34:26 | | | | 33 | | | 6 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 35:25 | | | | 30 | | | 4 | Cirencester | Oxford Mail League | 6 Feb 11 |
| ZXC | 36:45 | | | | 22 | | | 5 | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| 2010 V40 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.1 | | | | 3 | A | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 1500 | 4:32.1 | | | | 2 | A | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 5000 | 17:27.5 | | | | 3 | A | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 3000SC | 10:45.3 | | | | 1 | B | | | Reading | Southern Men's League Division 1 Match 2 | 31 Jul 10 |
| 3000SC | 10:46.6 | | | | 1 | B | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| 3000SC | 10:52.1 | | | | 1 | B | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| HJ | 1.20 | | | | 5 | B | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| PV | 1.12 | | | | 3 | B | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| 5M | 29:28 | | | | 7 | | | 3 | Newbury | Peasemore Festival 5 | 12 Sep 10 |
| 10K | 39:00 | | | 38:59 | 11 | | | | Newbury | Newbury 10K | 30 May 10 |
| 10KMT | 37:59 | | | | 6 | | | 1 | Highclere | ADP Highclere 10K | 26 Sep 10 |
| HM | 79:24 | | | 78:57 | 64 | | | 9 | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| ZXC | 34:00 | | | | 48 | | | 8 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 34:00 | | | | 32 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 35:08 | | | | 47 | | | 12 | Horspath | Oxford Mail League | 7 Mar 10 |
| ZXC | 36:48 | | | | 23 | | | 3 | Culham | Oxford Mail League | 5 Dec 10 |
| ZXC | 40:53 | | | | 7 | | | 3 | Maidenhead | Berkshire County Championships | 11 Dec 10 |
| 2009 V40 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:39.7 | | | | 1 | A | | | Kingston | Southern Men's League Division 1 | 6 Jun 09 |
| 3000SC | 10:54.1 | | | | 2 | B | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| 5KMT | 18:04 | | | | 8 | | | 4 | Swindon | Swindon Back In A Flash 5K | 2 Sep 09 |
| 5M | 28:05 | | | | 5 | | | 2 | Highworth | Highworth 5 | 19 Apr 09 |
| 5M | 28:13 | | | | 6 | | | 1 | Kintbury | Kintbury 5 | 25 May 09 |
| SHORT10K | 35:31 | | | | 12 | | | 1 | Shinfield | Shinfield 10K | 4 May 09 |
| 10KMT | 36:16 | | | | 4 | | | 1 | Newbury | Bayer Newbury 10K | 31 May 09 |
| 10M | 59:55 | | | | 6 | | | 2 | Tadley | Tadley 10 | 18 Oct 09 |
| HM | 78:06 | | | | 4 | | | 2 | Grove | White Horse Half Marathon | 5 Apr 09 |
| ZXC | 27:51 | | | | 9 | | | 1 | Banbury | Oxford Mail League | 4 Jan 09 |
| ZXC | 28:42 | | | | 7 | | | 1 | Newbury | Berkshire County Championships | 10 Jan 09 |
| ZXC | 32:41 | | | | 21 | | | 4 | Clanfield | Oxford Mail League | 1 Mar 09 |
| ZXC | 34:09 | | | | 12 | | | 1 | Cirencester | Oxford Mail League | 1 Feb 09 |
| ZXC | 35:27 | | | | 25 | | | 2 | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| ZXC | 41:08 | | | | 13 | | | 2 | Reading | Berkshire County Championships | 12 Dec 09 |
| ZXC | 45:03 | | | | 244 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 64:27 | | | | 219 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| 2008 V40 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.65 | | | | 4 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 3000SC | 10:32.1 | | | | | | | | Basingstoke | Southern Men's League Division 1 | 17 May 08 |
| 3000SC | 10:32.3 | | | | | | | | Eltham | Southern Men's League - Division 1 | 3 May 08 |
| 3000SC | 10:33.4 | | | | | | | | Bracknell | Berkshire U13, 3000m & Steeplechase Championships | 16 Jul 08 |
| 3000SC | 10:36.7 | | | | | | | | Tonbridge | Southern Men's League Division 1 | 7 Jun 08 |
| 3000SC | 10:37.61 | | | | | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| 5M | 28:56 | | | | 13 | | | 3 | Kintbury | Ollie Johnson Memorial Kintbury 5 | 26 May 08 |
| 5M | 29:11 | | | | 12 | | | 1 | Highworth | Highworth 5 | 20 Apr 08 |
| 10K | 34:48 | | | | 4 | | | 1 | Chesterton | Andy Reading Memorial 10K | 14 Dec 08 |
| 10K | 36:00 | | | | 7 | | | 2 | Devizes | Devizes 10K | 9 Mar 08 |
| 10KMT | 35:38 | | | | 2 | | | 1 | Newbury | Bayer Newbury 10K | 1 Jun 08 |
| ZXC | 29:59 | | | | 6 | | | 2 | Bournemouth | Wessex League | 13 Jan 08 |
| ZXC | 33:36 | | | | 14 | | | 2 | Culham | Oxford Mail League | 7 Dec 08 |
| ZXC | 33:54 | | | | 28 | | | 4 | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 08 |
| ZXC | 34:14 | | | | 24 | | | 4 | Cirencester | Oxford Mail League | 3 Feb 08 |
| ZXC | 34:24 | | | | 15 | | | 1 | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire Championships | 15 Nov 08 |
| ZXC | 38:20 | | | | 31 | | | 7 | Horspath | Oxford Mail | 2 Mar 08 |
| ZXC | 42:07 | | | | 10 | | | 2 | Slough | Berkshire Championships | 5 Jan 08 |
| 2007 V35 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 6 | A | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| 200 | 27.7 | | | | 4 | A | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| 200 | 28.2 | | | | 3 | A | | | Horspath | SCVAC League Western Division | 21 May 07 |
| 400 | 57.7 | | | | 2 | A | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| 400 | 59.2 | | | | 1 | B | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| 800 | 2:04.98 | | | | 2 | E | | | Watford | Watford Open Meeting | 11 Jul 07 |
| 800 | 2:06.7 | | | | 1 | A | | | Horspath | SCVAC League Western Division | 21 May 07 |
| 800 | 2:08.5 | | | | 2 | A | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| 1500 | 4:17.0 | | | | 1 | A | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| 1500 | 4:30.1 | | | | 3 | A | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| 3000 | 9:53.4 | | | | 3 | A | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| 5000 | 16:40.6 | | | | | | | | Bracknell | Southern Men's League Div 2 (5) & 4S | 5 May 07 |
| 5000 | 16:43.0 | | | | | | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| 5000 | 16:43.0 | | | | 2 | A | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| 3000SC | 10:26.3 | | | | | | | | Reading | Southern Men's League Division 2 | 19 May 07 |
| 3000SC | 10:29.8 | | | | | | | | Reading | Southern Men's League Div 2 (1) | 4 Aug 07 |
| 3000SC | 10:36.2 | | | | | | | | Grays | Southern Men's League Div 2 (3) & 4N (2) | 23 Jun 07 |
| 3000SC | 10:37.1 | | | | | | | | Bracknell | Berkshire County Championships | 18 Jul 07 |
| 2000W | 17:41.1 | | | | 5 | A | | | Horspath | SCVAC League Western Division | 21 May 07 |
| 8KXC | 29:08 | | | | | | | 1 | Langport | Wessex League | 7 Oct 07 |
| 5M | 28:00 | | | | 6 | | | | Highworth | Highworth 5 | 15 Apr 07 |
| 10K | 36:26 | | | | | | | 2 | Wargrave | Wargrave Charity 10K | 10 Jun 07 |
| 10K | 36:50 | | | | 3 | | | | Southampton | The Two Saints 10K | 1 Apr 07 |
| SHORT10K | 34:48 | | | | 5 | | | | Shinfield | Shinfield 10K | 7 May 07 |
| ZXC | 29:28 | | | | 6 | | | 1 | Salisbury | Wessex League | 25 Nov 07 |
| ZXC | 32:13 | | | | 20 | | | 3 | Ascott under Wychwood | Oxford Mail | 4 Nov 07 |
| ZXC | 32:25 | | | | 7 | | | 2 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |
| ZXC | 34:37 | | | | 21 | | | 3 | Culham | Oxford Mail | 2 Dec 07 |
| ZXC | 35:41 | | | | 23 | | | 4 | Banbury | Oxford Mail League | 30 Dec 07 |
| 2006 V35 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.6 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 3 Jul 06 |
| 5000 | 17:16.67 | | | | 6 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| HM | 75:59 | | | | 18 | | | | Wokingham | Wokingham Half Marathon | 12 Feb 06 |
| 2005 V35 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:00 | | | | 3 | | | | Lambourn | LAMBOURN CARNIVAL 5 | 7 Aug 05 |
| 10K | 35:25 | | | | 3 | | | | Southampton | TWO SAINTS 10km | 20 Mar 05 |
| Mar | 2:59:33 | | | | 1095 | | 1024 | | London | London Marathon | 17 Apr 05 |
| 2004 V35 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:46 | | | | 3 | | | | Lambourn | LAMBOURN CARNIVAL 5 | 8 Aug 04 |
| HM | 79:42 | | | | 54 | | | | Fleet | ASICS FLEET PRE-LONDON HALF-MARATHON | 14 Mar 04 |
| Mar | 2:48:38 | | | | 10 | | | | Abingdon | ABINGDON MARATHON | 17 Oct 04 |
| 2003 V35 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:56:15 | | | | 34 | | | | Abingdon | ABINGDON Mar OXFORDSHIRE | 19 Oct 03 |