Paul Milburn

notify us of amends 
 
Club:Liverpool Pembroke Sefton
Gender:Male
Date of Birth:14/04/1984
Age Group:SEN
County:Merseyside
Region:North West
Nation:England
Lead Coach:Christopher Mulvaney

Best known performances
EventPB201420132012201120102009200820072006
20025.6625.66
40055.14/54.755.14/54.7
8002:03.52:03.582:03.5
15004:31.64:31.64:53.2
110H18.420.418.418.419.1
400H59.863.459.959.860.660.9
3000SC11:23.611:23.6
LJ4.374.37
10K37:5337:53
EventPB201420132012201120102009200820072006
HM82:3482:34
20M2:16:532:16:53
Mar4:11:344:11:34

Performances Submit
2008 2009 2010 2011 2013 2014

2014 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
HM82:41c20LiverpoolRock 'n' Roll Liverpool Half Marathon25 May 14
HM82:5482:3458LiverpoolLiverpool Half Marathon23 Mar 14
HM84:2484:2423SouthportSouthport Half Marathon6 Jul 14
HM86:2785:0075ChesterChester Half Marathon18 May 14
20M2:16:5338StaffordStafford 209 Mar 14
2013 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
15004:31.65PrestonMid Lancashire League18 May 13
15004:34.1743StretfordTrafford Grand Prix14 May 13
110H20.44AStretfordNorth of England League Division 2W9 Jun 13
400H63.42AStretfordNorth of England League Division 2W9 Jun 13
400H64.53ALitherlandNorth of England League Division 2W7 Jul 13
3000SC11:23.63AStretfordNorth of England League Division 2W9 Jun 13
2011 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:03.5816StretfordTrafford Grand Prix31 May 11
8002:22.14ACleckheatonNorth of England League Division 2 Promotion Match10 Sep 11
15004:53.23BCleckheatonNorth of England League Division 2 Promotion Match10 Sep 11
110H18.42AWarringtonNorth of England League Division 2W4 Jun 11
400H59.93AEllesmere PortNorth of England League Division 2W7 May 11
400H61.42AWarringtonNorth of England League Division 2W4 Jun 11
LJ4.374BWarringtonNorth of England League Division 2W4 Jun 11
10K37:5320 SouthportSeaside 10K2 Oct 11
Mar4:11:494:11:341465LiverpoolRun Liverpool Marathon9 Oct 11
2010 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
20025.661.564StretfordTrafford Grand Prix Open15 Jun 10
20026.15-1.664StretfordTrafford Grand Prix Open29 Jun 10
40054.713LitherlandMid Lancashire League26 Jun 10
40054.85AEllesmere PortNorthern League 2W1 May 10
40055.1443StretfordTrafford Grand Prix Open15 Jun 10
40055.1844StretfordTrafford Grand Prix Open29 Jun 10
8002:03.531HyndburnMid Lancashire League24 Jul 10
8002:05.63LitherlandMid Lancashire League26 Jun 10
110H18.42AEllesmere PortNorthern League 2W1 May 10
400H59.82AStretfordNorthern League 2W4 Jul 10
400H60.13AEllesmere PortNorthern League 2W1 May 10
400H60.12ALiverpoolNorthern League 2W5 Jun 10
400H60.43LiverpoolLiverpool Harriers Tom O'Mahoney Memorial Open11 Apr 10
2009 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
110H19.12BLitherlandNorth of England League Division 2W6 Jun 09
400H60.61ABlackpoolNorth of England League Division 2W2 Aug 09
400H61.01AWarringtonNorth of England League Division 2W2 May 09
400H61.22AEllesmere PortNorth of England League Division 2W5 Jul 09
400H61.92ALitherlandNorth of England League Division 2W6 Jun 09
2008 SEN Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
400H60.9LiverpoolNorth of England League - Div 2W7 Jun 08
400H61.4Ellesmere PortNorth of England League Division 2W3 May 08
Total Performances: 40
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20101176
800ALL20111212
400HALL2009288
400HALL2010236
400HALL2011241
3000SCALL2013346
10KALL20114553
HMALL20142406
20MALL2014548