| 2013 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.26 | i | | | 3 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 400 | 51.87 | i | | | 5 | s3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 2012 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 1 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 100 | 11.12 | w | 4.0 | | 5 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 100 | 11.28 | | 1.1 | | 7 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 100 | 11.49 | | -0.8 | | 4 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 100 | 11.6 | | | | 4 | ns | | | Southampton | Southern Athletics League Division 1 | 19 May 12 |
| 100 | 11.7 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 100 | 11.78 | | -2.7 | | 3 | B | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 100 | 11.80 | | -2.7 | | 5 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 100 | 11.82 | | -2.3 | | 4 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 100 | 11.9 | | | | 2 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| 150 | 17.9 | | | | 3 | 6 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 200 | 22.13 | w | 3.4 | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 200 | 22.14 | | 1.5 | | 1 | | | | Exeter | South West Schools' Championships | 23 Jun 12 |
| 200 | 22.30 | | 2.0 | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 200 | 22.3 | | | | 2 | A | | | Southampton | Southern Athletics League Division 1 | 19 May 12 |
| 200 | 22.32 | w | 3.8 | | 4 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 200 | 22.4 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 200 | 22.4 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 22.47 | | 0.0 | | 5 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 200 | 22.49 | | 1.9 | | 5 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 200 | 22.68 | | 0.0 | | 5 | h2 | | | Gateshead | Aviva English Schools' Championships | 6 Jul 12 |
| 200 | 22.7 | | | | 1 | B | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 22.72 | i | | | 2 | h1 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 22.73 | i | | | 4 | s1 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 22.78 | | -1.1 | | 6 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 22.92 | | -3.1 | | 4 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 200 | 23.1 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| 200 | 23.18 | i | | | 5 | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 200 | 23.49 | i | | | 1 | h2 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 300 | 35.6 | | | | 2 | 3 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 400 | 49.29 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 400 | 49.38 | | | | 1 | A | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 400 | 49.42 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 49.51 | | | | 2 | | | | Exeter | South West Schools' Championships | 23 Jun 12 |
| 400 | 49.61 | | | | 1 | | | | Derby | British Athletics League Super8 Men's Cup | 8 Sep 12 |
| 400 | 49.7 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 49.9 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 400 | 50.05 | | | | 1 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| parkrun | 19:07 | | | | 23 | | | | Southampton | Southampton parkrun 5K Event 18 | 10 Nov 12 |
| parkrun | 19:43 | | | | 24 | | | | Southampton | Southampton parkrun 5K Event 15 | 13 Oct 12 |
| 2011 U17 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.55 | i | | | 3 | h1 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.56 | i | | | 6 | s2 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 100 | 10.8 | | | | 1 | ns | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| 100 | 11.3 | | | | 2 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 100 | 11.40 | | 1.1 | | 1 | 5 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 100 | 11.4 | | | | 1 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 100 | 11.5 | | | | 2 | | | | Bournemouth | Bournemouth AC Spring Open Meeting | 3 Apr 11 |
| 100 | 11.5 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| 100 | 11.66 | | | | 2 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 100 | 11.80 | | | | 4 | 3 | | | Birmingham (U) | Birmingham Rowheath Open | 1 Jun 11 |
| 100 | 11.9 | | | | 1 | A | | | Abingdon | Southern Men's League Division 2W Match 2 | 4 Jun 11 |
| 100 | 11.92 | | -2.6 | | 1 | | | | Southampton | Southampton AC Open | 25 May 11 |
| 200 | 22.3 | | | | 2 | A | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| 200 | 22.9 | | | | 2 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 200 | 22.9 | | | | 2 | | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| 200 | 22.96 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 200 | 23.00 | | 2.0 | | 1 | 3 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 200 | 23.1 | | | | 2 | | | | Bournemouth | Dorset County Championships | 15 May 11 |
| 200 | 23.24 | | | | 4 | 5 | | | Birmingham (U) | Birmingham Rowheath Open | 1 Jun 11 |
| 200 | 23.3 | | | | 2 | h1 | | | Bournemouth | Dorset County Championships | 15 May 11 |
| 200 | 23.48 | i | | | 3 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 23.5 | | | | 1 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 200 | 23.5 | | | | 1 | A | | | Abingdon | Southern Men's League Division 2W Match 2 | 4 Jun 11 |
| 200 | 23.52 | i | | | 2 | s1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 23.58 | i | | | 4 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 200 | 23.6 | | | | 1 | | | | Bournemouth | Bournemouth AC Spring Open Meeting | 3 Apr 11 |
| 200 | 23.6 | | | | 2 | A | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| 200 | 23.68 | i | | | 2 | h4 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 24.48 | | | | 5 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 400 | 51.11 | | | | 2 | | | | Exeter | South West Schools Championships | 18 Jun 11 |
| 400 | 51.3 | | | | 1 | | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| 400 | 51.5 | | | | 1 | h1 | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| 400 | 51.80 | | | | 7 | h3 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 400 | 52.0 | | | | 1 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 400 | 52.06 | | | | 2 | h2 | | | Exeter | South West Schools Championships | 18 Jun 11 |
| 400 | 52.13 | | | | 1 | 1 | | | Southampton | Southampton AC Open | 25 May 11 |
| 400 | 53.08 | | | | 4 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 2010 U17 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | 3 | 1.1 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 60 | 7.50 | i | | | 4 | 2.1 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 100 | 11.4 | | | | 4 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| 100 | 11.7 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W Match 2 | 1 May 10 |
| 100 | 11.8 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| 100 | 11.8 | | | | 2 | B | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 100 | 11.9 | | | | 1 | B | | | Andover | Wessex Young Athletes' League | 25 Apr 10 |
| 100 | 11.9 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 100 | 12.2 | | | | 3 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 100 | 12.26 | | -1.9 | | 7 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 100 | 12.3 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 100 | 12.5 | | | | 3 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| 200 | 23.4 | | | | 4 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| 200 | 23.5 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 12 Jun 10 |
| 200 | 23.5 | | -1.9 | | 4 | | | | Exeter | South West Schools Championships | 19 Jun 10 |
| 200 | 23.5 | | | | 2 | A | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 200 | 23.6 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 200 | 23.9 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| 200 | 24.0 | | | | 2 | h2 | | | Bournemouth | Dorset Schools Championships | 12 Jun 10 |
| 200 | 24.0 | | -1.9 | | 4 | h1 | | | Exeter | South West Schools Championships | 19 Jun 10 |
| 200 | 24.1 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 200 | 24.1 | | | | 5 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 200 | 24.19 | i | | | 4 | 2 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 200 | 24.2 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W Match 2 | 1 May 10 |
| 200 | 24.3 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 200 | 24.3 | | | | 6 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| 200 | 24.55 | | -0.1 | | 6 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 200 | 24.7 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 200 | 24.9 | | | | 3 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 400 | 52.8 | | | | 4 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| 400 | 53.2 | | | | 1 | B | | | Portsmouth | McCain UK Young Athletes League Southern Premier W | 20 Jun 10 |
| 400 | 54.2 | | | | 3 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 400 | 54.6 | | | | 2 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| 400 | 54.7 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 400 | 54.7 | | | | 3 | h1 | | | Bournemouth | Dorset Schools Championships | 12 Jun 10 |
| 400 | 54.86 | | | | 6 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 400 | 55.1 | | | | 1 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 400 | 55.9 | | | | 4 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| LJ | 5.48 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| 2009 U15 Poole AC/Team Dorset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | w | 4.0 | | 5 | h1 | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 100 | 12.1 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 13 Jun 09 |
| 100 | 12.1 | | | | 2 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 09 |
| 100 | 12.3 | | | | 2 | A | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 100 | 12.4 | | | | 2 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 100 | 12.7 | | | | 1 | B | | | Andover | Wessex Young Athletes' League | 7 Jun 09 |
| 200 | 24.4 | | | | 1 | A | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 200 | 24.4 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 200 | 24.5 | | | | 2 | | | | Bournemouth | Dorset Schools Championships | 13 Jun 09 |
| 200 | 24.5 | | 0.2 | | 3 | h3 | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 200 | 24.5 | w | 2.7 | | 6 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 200 | 24.9 | | | | 2 | A | | | Bracknell | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 200 | 25.1 | | | | 2 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 09 |
| 200 | 25.6 | | | | 1 | B | | | Andover | Wessex Young Athletes' League | 7 Jun 09 |
| LJ | 5.03 | | | | 2 | | | | Andover | Wessex Young Athletes' League | 7 Jun 09 |