Richard Dare

notify us of amends 
 
Club:Cheltenham
Gender:Male
Age Group:V35
County:Gloucestershire
Region:South West
Nation:Wales
Lead Coach:Self
Previous Lead:Brendan Ward-2013

About Login
since Aug 2014 Coached by Dave Newport


Best known performances
EventPB201720162015201420132012201120102009200820072006
40056.356.3
8001:59.61:59.6
15004:12.84:12.8
Mile4:38.64:38.6
30009:18.579:18.579:33.6
500015:40.015:56.015:40.016:16.616:33.516:13.3
5K15:4316:2215:4315:5816:2816:1716:52
4M21:3021:30
5M26:1926:4726:1927:57
EventPB201720162015201420132012201120102009200820072006
10K32:4934:5432:4933:2733:2935:2234:21
HM74:1774:1780:5080:00

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Cheltenham
EventPerfPosVenueMeetingDate
500015:56.0101CheltenhamCheltenham Midsummer Open Meeting26 Jul 17
5K16:2211GloucesterGloucester 5K24 May 17
10K34:5434:541GloucesterGloucester 10K9 Jul 17
2016 SEN Cheltenham
EventPerfPosVenueMeetingDate
5K15:438BristolAztec West Fast 5K26 Apr 16
5.08KL16:292L8Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5M26:472CheltenhamLinda Franks 524 Jan 16
2015 SEN Cheltenham
EventPerfPosVenueMeetingDate
30009:18.5721CheltenhamCheltenham Midsummer Open Meeting1 Jul 15
500015:40.031CheltenhamGloucestershire County Championships Day 113 May 15
5K15:5811BristolAztec West Fast 5K28 Apr 15
5.848KL19:2126L6Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5M26:196TewkesburyGuy Fawkes 51 Nov 15
6MXC33:2449CheltenhamBirmingham League Division 15 Dec 15
10K32:5832:49141LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K34:12c70BristolBristol 10K31 May 15
10K34:1634:142GloucesterGloucester 10K12 Jul 15
10K34:3034:306FramptonFrampton 10K6 Jul 15
HM74:1774:1710CheltenhamCheltenham Half Marathon27 Sep 15
ZXC32:1326CheltenhamBirmingham League Division 17 Feb 15
ZXC37:047ColefordGloucestershire County Championships3 Jan 15
ZXC37:538TewkesburyGloucestershire League14 Feb 15
2014 SEN Cheltenham
EventPerfPosVenueMeetingDate
500016:16.63GloucesterGloucester County Championships18 May 14
2.69ML14:325L10Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
8.1KL28:1733L7Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10K33:3433:27190LeedsLeeds Abbey Dash 10K16 Nov 14
10K35:0735:0721BourtonBourton 10K23 Feb 14
HM80:5080:5022CheltenhamCheltenham Half Marathon7 Sep 14
ZXC32:1413Guiting PowerGloucestershire League11 Oct 14
ZXC35:5712MalvernGloucestershire League1 Nov 14
2013 SEN CLC Striders
EventPerfPosVenueMeetingDate
8.663KL29:0328L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
ZXC32:4213CheltenhamBirmingham League Division 29 Feb 13
ZXC35:407GloucesterGloucestershire County Championships5 Jan 13
ZXC40:13218BirminghamInter Counties Championships9 Mar 13
2012 SEN CLC Striders
EventPerfPosVenueMeetingDate
500016:33.52CheltenhamGloucestershire County Championships (Part 2)16 May 12
5K16:289SandhurstWhite Horse 5K Series16 Aug 12
5K16:3214BristolBridge Inn (Bristol) 5K Series24 Apr 12
5K16:438SandhurstWhite Horse 5K Series21 Jun 12
4M21:301HardwickeGloucester Christmas 427 Dec 12
4M21:522StavertonAviator 46 May 12
8.663KL30:0331L1Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
10K33:3833:29115LeedsLeeds Abbey Dash 10K18 Nov 12
10K34:5634:5517CwmafonRichard Burton 10K8 Apr 12
10K35:2935:29157LondonBupa London 10,000 (10K)27 May 12
ZXC31:588Cotswold Farm ParkGloucestershire League6 Oct 12
ZXC32:2711GloucesterGloucestershire County Championships7 Jan 12
ZXC33:026Pittville ParkGloucestershire League3 Nov 12
ZXC36:408Leamington SpaBirmingham League Division 210 Nov 12
ZXC36:454TewkesburyGloucestershire League4 Feb 12
ZXC37:1929GloucesterBirmingham League Division 21 Dec 12
ZXC38:054Baggeridge Country ParkBirmingham League Division 314 Jan 12
ZXC41:35206BirminghamInter Counties Championships10 Mar 12
2011 SEN CLC Striders
EventPerfPosVenueMeetingDate
30009:33.67YateStroud Open Meeting3 Apr 11
10K35:2535:2214CwmafanRichard Burton 10K27 Mar 11
ZXC33:2916GloucesterGloucestershire League5 Feb 11
ZXC36:444NuneatonBirmingham League Division 33 Dec 11
ZXC40:083Leamington SpaBirmingham League Division 312 Nov 11
2010 SEN CLC Striders
EventPerfPosVenueMeetingDate
40056.311CheltenhamCheltenham Midsummer Open7 Jul 10
8001:59.65h1CardiffWelsh Senior Championships13 Jun 10
8002:00.05CheltenhamGloucestershire County Championships - Day 29 May 10
8002:00.061CheltenhamBrewer Memorial Games31 May 10
8002:00.973CheltenhamCheltenham Midsummer Open7 Jul 10
8002:02.092BirminghamBirchfield Open17 Apr 10
15004:12.84CheltenhamCheltenham Midsummer Open21 Jul 10
Mile4:38.631CheltenhamCheltenham Midsummer Open28 Jul 10
500016:13.35CheltenhamGloucestershire County Championships - Day 17 May 10
5K16:1715GloucesterSevern AC White Horse 5K Series20 May 10
5K16:197GloucesterSevern AC White Horse 5K Series17 Jun 10
5K16:2012SandhurstSevern AC White Horse 5K Series19 Aug 10
5M27:578CheltenhamAerospace 51 Jul 10
10K34:214GloucesterSevern AC Easter 10K3 Apr 10
10K35:0420Bourton-on-the-WaterBourton-on-the-Water 10K28 Feb 10
10K35:406GrettonBugatti 10K4 Aug 10
ZXC33:0010CheltenhamGloucestershire League6 Feb 10
2009 SEN CLC Striders
EventPerfPosVenueMeetingDate
5K16:5226SandhurstGloucester White Horse 5K21 May 09
HM80:0031StroudStroud Half Marathon25 Oct 09
ZXC15:348Plock CourtPlock Court 4K (inc Gloustershire Champs)28 Mar 09
ZXC34:4115Guiting PowerGloucestershire League10 Oct 09
ZXC40:0616TewkesburyGloucestershire League12 Dec 09
ZXC42:1827HalesowenMidland Men's 7/Women's 5 Championships28 Nov 09
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2010688
1500ALL2010851
3000ALL2015869
5000ALL2010485
5000ALL2012653
5000ALL2014594
5000ALL2015402
5000ALL2017550
5000V35201753
5KALL2010565
5KALL2012655
5KALL2015448
5KALL2016383
5KV352017117
5KALL2017909
4MALL201251
5MALL2010715
5MALL2015157
5MALL2016217
10KALL20101147
10KALL20111840
10KALL2012714
10KALL2014763
10KALL2015517
10KV352017271
10KALL20171485
HMALL20091806
HMALL20142528
HMALL2015605