Richard Dare

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Club:Cheltenham
Gender:Male
Date of Birth:25/08/1981
Age Group:SEN
County:Gloucestershire
Region:South West
Nation:Wales
Lead Coach:Self
Previous Lead:Brendan Ward-2013

Best known performances
EventPB201420132012201120102009200820072006
40056.356.3
8001:59.61:59.6
15004:12.84:12.8
Mile4:38.64:38.6
30009:33.69:33.6
500016:13.316:16.616:33.516:13.3
5K16:1716:2816:1716:52
4M21:3021:30
5M27:5727:57
EventPB201420132012201120102009200820072006
10K33:2733:2733:2935:2234:21
HM80:0080:5080:00

Performances Submit
2009 2010 2011 2012 2013 2014

2014 SEN Cheltenham
EventPerfPosVenueMeetingDate
500016:16.63GloucesterGloucester County Championships18 May 14
2.69ML14:325L10Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
8.1KL28:1733L7Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10K33:3433:27190LeedsLeeds Abbey Dash 10K16 Nov 14
10K35:0735:0721BourtonBourton 10K23 Feb 14
HM80:5080:5022CheltenhamCheltenham Half Marathon7 Sep 14
ZXC32:1413Guiting PowerGloucestershire League11 Oct 14
ZXC35:5712MalvernGloucestershire League1 Nov 14
2013 SEN CLC Striders
EventPerfPosVenueMeetingDate
8.663KL29:0328L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
ZXC32:4213CheltenhamBirmingham League Division 29 Feb 13
ZXC35:407GloucesterGloucestershire County Championships5 Jan 13
ZXC40:13218BirminghamInter Counties Championships9 Mar 13
2012 SEN CLC Striders
EventPerfPosVenueMeetingDate
500016:33.52CheltenhamGloucestershire County Championships (Part 2)16 May 12
5K16:289SandhurstWhite Horse 5K Series16 Aug 12
5K16:3214BristolBridge Inn (Bristol) 5K Series24 Apr 12
5K16:438SandhurstWhite Horse 5K Series21 Jun 12
4M21:301HardwickeGloucester Christmas 427 Dec 12
4M21:522StavertonAviator 46 May 12
8.663KL30:0331L1Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
10K33:3833:29115LeedsLeeds Abbey Dash 10K18 Nov 12
10K34:5634:5517CwmafonRichard Burton 10K8 Apr 12
10K35:2935:29157LondonBupa London 10,000 (10K)27 May 12
ZXC31:588Cotswold Farm ParkGloucestershire League6 Oct 12
ZXC32:2711GloucesterGloucestershire County Championships7 Jan 12
ZXC33:026Pittville ParkGloucestershire League3 Nov 12
ZXC36:408Leamington SpaBirmingham League Division 210 Nov 12
ZXC36:454TewkesburyGloucestershire League4 Feb 12
ZXC37:1929GloucesterBirmingham League Division 21 Dec 12
ZXC38:054Baggeridge Country ParkBirmingham League Division 314 Jan 12
ZXC41:35206BirminghamInter Counties Championships10 Mar 12
2011 SEN CLC Striders
EventPerfPosVenueMeetingDate
30009:33.67YateStroud Open Meeting3 Apr 11
10K35:2535:2214CwmafanRichard Burton 10K27 Mar 11
ZXC33:2916GloucesterGloucestershire League5 Feb 11
ZXC36:444NuneatonBirmingham League Division 33 Dec 11
ZXC40:083Leamington SpaBirmingham League Division 312 Nov 11
2010 SEN CLC Striders
EventPerfPosVenueMeetingDate
40056.311CheltenhamCheltenham Midsummer Open7 Jul 10
8001:59.65h1CardiffWelsh Senior Championships13 Jun 10
8002:00.05CheltenhamGloucestershire County Championships - Day 29 May 10
8002:00.061CheltenhamBrewer Memorial Games31 May 10
8002:00.973CheltenhamCheltenham Midsummer Open7 Jul 10
8002:02.092BirminghamBirchfield Open17 Apr 10
15004:12.84CheltenhamCheltenham Midsummer Open21 Jul 10
Mile4:38.631CheltenhamCheltenham Midsummer Open28 Jul 10
500016:13.35CheltenhamGloucestershire County Championships - Day 17 May 10
5K16:1715GloucesterSevern AC White Horse 5K Series20 May 10
5K16:197GloucesterSevern AC White Horse 5K Series17 Jun 10
5K16:2012SandhurstSevern AC White Horse 5K Series19 Aug 10
5M27:578CheltenhamAerospace 51 Jul 10
10K34:214GloucesterSevern AC Easter 10K3 Apr 10
10K35:0420Bourton-on-the-WaterBourton-on-the-Water 10K28 Feb 10
10K35:406GrettonBugatti 10K4 Aug 10
ZXC33:0010CheltenhamGloucestershire League6 Feb 10
2009 SEN CLC Striders
EventPerfPosVenueMeetingDate
5K16:5226SandhurstGloucester White Horse 5K21 May 09
HM80:0031StroudStroud Half Marathon25 Oct 09
ZXC15:348Plock CourtPlock Court 4K (inc Gloustershire Champs)28 Mar 09
ZXC34:4115Guiting PowerGloucestershire League10 Oct 09
ZXC40:0616TewkesburyGloucestershire League12 Dec 09
ZXC42:1827HalesowenMidland Men's 7/Women's 5 Championships28 Nov 09
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2010689
1500ALL2010854
5000ALL2010486
5000ALL2012657
5000ALL2014597
5KALL2010577
5KALL2012664
4MALL201250
5MALL2010717
10KALL20101163
10KALL20111863
10KALL2012738
10KALL2014770
HMALL20091810
HMALL20142465