| 2013 V55 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 2:18:11 | | | | 183 | | 62 | | Bodmin | Cornwall Fire & Rescue Service Half Marathon | 24 Feb 13 |
| 2012 V50 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 26:00 | | | | 38 | | | | Newark | Gordon Whelbourn Running Week Day 3 | 20 Jun 12 |
| 3MMT | 27:20 | | | | 38 | | | | Newark | Gordon Whelbourn Running Week Day 1 | 18 Jun 12 |
| 3MMT | 27:42 | | | | 36 | | | | Newark | Gordon Whelbourn Running Week Day 4 | 21 Jun 12 |
| SHORT5KMT | 26:19 | | | | 271 | | | | Nottingham | Holme Pierrepoint Grand Prix 5K | 28 Jun 12 |
| 3.5MMT | 31:44 | | | | 38 | | | | Newark | Gordon Whelbourn Running Week Day 2 | 19 Jun 12 |
| 4MMT | 35:43 | | | | 311 | | 112 | 9 | Nottingham | Holme Pierrepoint Grand Prix 4 | 3 Jul 12 |
| 5MNAD | 43:19 | | | | 313 | | 102 | 5 | Holme Pierrepont | Nottinghamshire Summer League | 9 May 12 |
| 5MMT | 44:54 | | | | 290 | | 91 | 8 | Nottingham | Holme Pierrepoint Grand Prix 5 | 5 Jul 12 |
| 10K | 56:01 | | | | 42 | | | | Newark | Gordon Whelbourn Running Week Day 5 - 10K | 22 Jun 12 |
| 10K | 56:20 | | | | 329 | | | 9 | West Bridgford | Holme Pierrepoint Grand Prix 10K | 26 Jun 12 |
| HM | 1:58:13 | | | | 204 | | 49 | 3 | Inskip | Inskip Derby Arms Half Marathon | 22 Jan 12 |
| HM | 2:01:19 | | | 1:58:14 | 3345 | | 608 | 4 | Nottingham | Robin Hood Half Marathon | 30 Sep 12 |
| HM | 2:03:29 | | | | 693 | | 202 | 6 | Keyworth | Keyworth Turkey Trot Half Marathon | 9 Dec 12 |
| HM | 2:03:56 | | | 2:02:30 | 1453 | | 319 | 11 | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 29 Apr 12 |
| HM | 2:04:05 | | | 2:03:47 | 2848 | | 516 | 9 | Sheffield | Sheffield Half Marathon | 27 May 12 |
| HM | 2:04:08 | | | 2:03:02 | 1242 | | 281 | 13 | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
| HM | 2:05:05 | | | | 143 | | 24 | 4 | Cranford | Cransley Hospice Half Marathon | 16 Sep 12 |
| HM | 2:05:34 | | | 2:04:59 | 1323 | | 279 | 7 | Norwich | City of Norwich Half Marathon | 25 Nov 12 |
| HM | 2:05:39 | | | 2:03:06 | 2090 | | 481 | 9 | Peterborough | Perkins Great Eastern Run Half Marathon | 14 Oct 12 |
| 2011 V50 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 25:30 | | | | 43 | | 5 | 3 | Newark | Gordon Whelbourn Week Series | 6 Jun 11 |
| 3MMT | 26:26 | | | | 41 | | 5 | 3 | Newark | Gordon Whelbourn Week Series | 9 Jun 11 |
| 5KMT | 26:29 | | | | 319 | | 87 | 8 | Rushcliffe Country Park | Holme Pierrepont Grand Prix | 5 Jul 11 |
| 4MMT | 34:16 | | | | 284 | | 81 | 5 | Rushcliffe Country Park | Holme Pierrepont Grand Prix | 30 Jun 11 |
| 5MMT | 42:28 | | | | 288 | | 74 | 7 | Colwick Park | Holme Pierrepont Grand Prix | 7 Jul 11 |
| 10K | 53:34 | | | | 315 | | 83 | 6 | Holme Pierrepont | Holme Pierrepont Grand Prix | 28 Jun 11 |
| 10K | 54:22 | | | | 233 | | 43 | 10 | Worksop | Clumber 10K | 25 Sep 11 |
| 10K | 54:41 | | | | 58 | | 9 | 6 | Newark | Gordon Whelbourn Week Series | 10 Jun 11 |
| 10K | 55:28 | | | 52:33 | 2610 | | 498 | 26 | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 58:13 | | | 54:26 | 2361 | | 461 | 33 | Lincoln | City of Lincoln 10K | 3 Apr 11 |
| 10KMT | 55:14 | | | | 285 | | 63 | | Nottingham | F1 Jagermeister 10K | 5 Aug 11 |
| 10KMT | 56:31 | | | | 273 | | 54 | 4 | Mansfield | Sherwood Pines Forest 10K | 17 Jul 11 |
| HM | 1:54:22 | | | | 553 | | 124 | 12 | Keyworth | Keyworth Turkey Trot Half Marathon | 11 Dec 11 |
| HM | 2:04:14 | | | 2:02:49 | 2006 | | 456 | 23 | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 11 |
| ZRD | 42:57 | | | | 385 | | 109 | 18 | Holme Pierrepont | Notts AAA Summer League | 11 May 11 |
| ZMT | 26:04 | | | | 46 | | 5 | 3 | Newark | Gordon Whelbourn Week Series | 8 Jun 11 |
| ZMT | 29:37 | | | | 46 | | 6 | 3 | Newark | Gordon Whelbourn Week Series | 7 Jun 11 |
| 2010 V50 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 54:19 | | | | 173 | | 36 | 1 | West Pinchbeck | West Pinchbeck 10K | 26 Sep 10 |
| 10K | 54:53 | | | 52:00 | 2354 | | 452 | 20 | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| HM | 1:51:47 | | | | 420 | | 79 | 5 | Keyworth | Keyworth Turkey Trot Half Marathon | 12 Dec 10 |
| HM | 2:10:03 | | | 2:09:16 | 2077 | | 530 | 28 | Peterborough | Great Eastern Half Marathon | 10 Oct 10 |
| 2009 V50 Notfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 23:38 | | | | 38 | | 7 | 3 | Balderton | Newark AC Gordon Whelbourn Running Week (3m) | 4 Jun 09 |
| 4MMT | 25:53 | | | | 37 | | 7 | 3 | Newark | Newark AC Gordon Whelbourn Running Week (4m) | 3 Jun 09 |
| 4MMT | 27:34 | | | | 39 | | 7 | 3 | Balderton | Newark AC Gordon Whelbourn Running Week (4m) | 2 Jun 09 |