Club: Colchester H Gender: Male Date of Birth: 19/11/1995 Age Group: U20 County: Essex Region: East Nation: England

Lead Coach: Melvyn Smith

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 12.3 12.3 13.2 13.8 200 25.30i/25.0 25.30i/25.0 25.4 28.26/25.9 28.4 400 55.31i/55.2 55.31i/55.2 56.5 57.3 64.6 800 2:04.25 2:08.03 2:04.25 2:07.9 2:09.14 2:31.7 1500 4:31.0 4:33.5 4:31.0 4:41.5 4:55.7 LJ 4.57 4.44 4.57 4.13 SP4K 8.11 8.11 7.30 JT700 15.91 15.91 HM 1:40:59 1:40:59 1:42:27

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.03				5				Chelmsford	Chelmsford Open	30 Mar 13
ZXC	19:22				10				Hadleigh	Essex County Championships	5 Jan 13
ZXC	24:26				127				Parliament Hill	Southern Championships	16 Feb 13
ZXC	27:13				10				Epping Forest	Essex League	12 Jan 13
2012 U17 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
100	12.3				1	B			Colchester	Southern Athletics League Division 2 NE	19 May 12
200	25.0				3	B			Braintree	Eastern Young Athletes' League	10 Jun 12
200	25.1				3	B			Cambridge	Southern Athletics League Division 2 NE	14 Jul 12
200	25.2				3	B			Chelmsford	Eastern Young Athletes' League	8 Jul 12
200	25.30	i			1	15			Lee Valley	New Year Sprints Meeting (inc 800m Races)	2 Jan 12
400	55.2				2	B			Cambridge	Southern Athletics League Division 2 NE	14 Jul 12
400	55.31	i			3	h1			Lee Valley	SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships	15 Jan 12
400	55.61	i			3	h1			Lee Valley	Essex & Eastern Counties Championships	11 Feb 12
400	55.96	i			6				Lee Valley	Essex & Eastern Counties Championships	11 Feb 12
400	56.3				4	A			Chelmsford	Eastern Young Athletes' League	8 Jul 12
400	57.4				2	B			Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
800	2:04.25				3	14			Watford	Watford Graded Open	22 Aug 12
800	2:05.1				2	A			Braintree	Eastern Young Athletes' League	10 Jun 12
800	2:05.49				3				Chelmsford	Essex County Championships	12 May 12
800	2:07.18				6				Cambridge	Eastern AA Championships	2 Jun 12
800	2:07.6				2	A			Luton	Eastern Young Athletes' League	27 May 12
800	2:08.09	i			1				Lee Valley	Essex & Eastern Counties Championships	12 Feb 12
800	2:08.3				1	B			Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
800	2:08.53				4				Chelmsford	Essex Schools' Championships	16 Jun 12
1500	4:33.5				3	B			Colchester	Southern Athletics League Division 2 NE	19 May 12
LJ	4.44				3	B			Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
LJ	4.36				6	A			Chelmsford	Eastern Young Athletes' League	8 Jul 12
LJ	4.13				6	A			Braintree	Eastern Young Athletes' League	10 Jun 12
JT700	15.91				4	A			Luton	Eastern Young Athletes' League	27 May 12
HM	1:41:15			1:40:59	155				Great Bentley	Great Bentley Half Marathon	18 Mar 12
ZXC	18:33				15				Basildon	Essex County Championships	7 Jan 12
ZXC	21:51				44				Basildon	South East Schools' Inter Counties	4 Feb 12
ZXC	22:35				168				Parliament Hill	English National Championships	25 Feb 12
ZXC	22:44				10				Basildon	Essex Schools' Championships	21 Jan 12
ZXC	23:07				20				Colchester	Essex League	10 Nov 12
ZXC	23:34				19				Chelmsford	Essex League	17 Nov 12
ZXC	24:16				17				Notley Park	Essex League	13 Oct 12
ZXC	32:37				17				Basildon	Essex League	15 Dec 12
ZXC	NT				17				Orion	Essex League	14 Jan 12
ZXC	NT				24				Halstead	53-12 League	9 Dec 12
2011 U17 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				4	B			St. Albans	Eastern Young Athletes' League	3 Jul 11
200	25.4				4	B			Watford	Southern Men's League Division 2N Match 1	9 Jul 11
400	56.5				2	B			Stevenage	Eastern Young Athletes' League	24 Jul 11
800	2:07.9				2	A			Watford	Southern Men's League Division 2N Match 1	9 Jul 11
800	2:08.95				4				Chelmsford	Chelmsford Open	23 Apr 11
800	2:09.66				4	h2			Chelmsford	Essex County Championships	14 May 11
800	2:10.50				1	B			Colchester	Southern Men's League Division 2N Match 1	4 Jun 11
800	2:10.82				7				Chelmsford	Essex County Championships	14 May 11
800	2:11.1				3	A			Stevenage	Eastern Young Athletes' League	24 Jul 11
800	2:11.48	i			5				Lee Valley	Eastern Counties & Essex Indoor Championships	13 Mar 11
800	2:16.50	i			5	2			Lee Valley	London U15/U17 Games	23 Jan 11
1500	4:31.0				2	A			St. Albans	Eastern Young Athletes' League	3 Jul 11
LJ	4.57				5	B			Stevenage	Eastern Young Athletes' League	24 Jul 11
HM	1:42:27				268				Great Bentley	Great Bentley Half Marathon	6 Feb 11
ZXC	11:34				4				Loughton	Essex League	12 Feb 11
ZXC	18:50				15				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	22:43				7				Colchester	Essex League	17 Dec 11
ZXC	23:01				13				Braintree	Essex League	8 Oct 11
ZXC	32:19				21				Basildon	Essex League	29 Oct 11
ZXC	NT				29				Chelmsford	Essex County Schools Championships	15 Jan 11
ZXC	NT				1			1	Hadleigh	53-12 League	20 Feb 11
2010 U15 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
200	25.9				3				Colchester	Colchester & Braintree Open Meeting	30 Aug 10
200	28.26				2	3			Chelmsford	Chelmsford Open	3 Apr 10
400	57.3				4	A			Chelmsford	Eastern Young Athletes' League	6 Jun 10
400	58.1				2	A			Colchester	Eastern Young Athletes' League	15 Aug 10
400	58.9				3	A			Braintree	Eastern Young Athletes' League	11 Jul 10
400	60.4				2				Barking	Havering Mayesbrook Spring Warm Up	11 Apr 10
800	2:09.14				2				Chelmsford	Essex Schools Championships	12 Jun 10
800	2:11.5				2	A			Braintree	Eastern Young Athletes' League	11 Jul 10
800	2:12.32				2				Chelmsford	Essex County Championships	8 May 10
800	2:12.6				1	A			Chelmsford	Eastern Young Athletes' League	6 Jun 10
800	2:13.41				1				Cambridge	Eastern AA Championships	17 Jul 10
800	2:15.5				1				Colchester	Colchester & Braintree Open Meeting	30 Aug 10
800	2:15.7				1	A			Colchester	Eastern Young Athletes' League	15 Aug 10
800	2:16.71				2	h2			Chelmsford	Essex Schools Championships	12 Jun 10
800	2:17.06				1	3			Watford	Watford Graded Open	7 Apr 10
800	2:17.49				1	h1			Chelmsford	Essex County Championships	8 May 10
1500	4:41.5				1	A			Braintree	Eastern Young Athletes' League	27 Jun 10
1500	4:47.93				4				Chelmsford	Chelmsford Open	3 Apr 10
1500	5:09.40				6	h1			Grays	Essex County Championships -Day 1	3 May 10
LJ	4.13				5	A			Colchester	Eastern Young Athletes' League	15 Aug 10
SP4K	8.11				2				Chelmsford	Chelmsford Throws Festival	2 Apr 10
SP4K	8.08				1	ns			Chelmsford	Eastern Young Athletes' League	6 Jun 10
SP4K	7.71				3				Barking	Havering Mayesbrook Spring Warm Up	11 Apr 10
SP4K	7.63				1				Watford	Watford Graded Open	7 Apr 10
ZXC	13:34				29				Colchester	Essex League	30 Oct 10
ZXC	16:22				11				Braintree	Essex League	18 Dec 10
ZXC	16:47				5				Southend	Essex League	13 Nov 10
ZXC	18:15				18				Chelmsford	Essex Schools Championships	23 Jan 10
2009 U15 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				2	B			Colchester	East Anglian League	21 Jun 09
200	28.4				5				Colchester	Colchester & Tendring Open	31 Aug 09
400	64.6				1	B			Colchester	East Anglian League	21 Jun 09
800	2:31.7				3				Colchester	Colchester & Tendring Open	31 Aug 09
1500	4:55.7				3	A			King's Lynn	East Anglian League	2 Aug 09
SP4K	7.30				3	A			Colchester	East Anglian League	21 Jun 09
SP4K	5.98				2				Colchester	Colchester & Tendring Open	31 Aug 09
ZXC	15:00				15				Chelmsford	Essex League	14 Nov 09

Total Performances: 96

Please see the Submit section for details of how to notify us of any missing performances.

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