Gema Adams

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Club:Preston
Gender:Female
Age Group:SEN
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K19:1519:15
4M24:1524:15
10K39:1140:0440:2539:1140:28
10M63:3764:0363:3763:50
HM86:1086:4086:1089:2591:27a
20M2:19:172:19:462:19:172:23:11
Mar3:03:253:05:403:03:253:10:39

Performances Submit
2009 2010 2011 2012 2013

2013 SEN Preston
EventPerfPosVenueMeetingDate
5MNAD32:30614Lytham St AnnesInter-Club Grand Prix2 May 13
20M2:19:46481CleckheatonSpen 2010 Mar 13
Mar3:05:493:05:40174993LondonVirgin London Marathon21 Apr 13
2012 SEN Preston
EventPerfPosVenueMeetingDate
5K19:1719:15221PrestonPreston Guild 5K7 May 12
5K20:0720:06131PrestonRun Preston 5K30 Sep 12
4M24:15443BlackpoolBlackpool Inter Club Grand Prix4 Apr 12
4MNAD25:41545LeylandBlackpool Inter Club Grand Prix5 Sep 12
4.5MNAD28:12454WeshamBlackpool Inter Club Grand Prix16 Jul 12
4.78M32:46525ChorleyInter Club Grand Prix15 Aug 12
5MNAD 31:36341Lytham St AnnesBlackpool Inter Club Grand Prix10 May 12
10K40:0640:04453PrestonRun Preston 10K30 Sep 12
10M64:1164:03414PrestonPreston 1018 Nov 12
10M65:30475GarstangGuy's 102 Dec 12
10MNAD66:5966:53141LancasterWagon & Horses 105 Aug 12
HM86:5286:4019813WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
HM87:343732FleetwoodFleetwood Half Marathon26 Aug 12
HM88:5388:4018811YorkBrass Monkey Half Marathon22 Jan 12
HM94:4194:3710914FreckletonFreckleton Half Marathon17 Jun 12
20M2:19:17211CleckheatonSpen 20 (Inc Yorkshire Champs)11 Mar 12
Mar3:03:283:03:25323PrestonPreston Guild Marathon28 Oct 12
Mar3:07:573:07:481818107LondonVirgin London Marathon22 Apr 12
2011 SEN Preston
EventPerfPosVenueMeetingDate
5.3KL21:045L3LiverpoolNorth West Counties Relays (5.3K)17 Sep 11
4MMT25:35403LeylandInterclub Grand Prix Series7 Sep 11
4.5M27:50463WeshamInterclub Grand Prix Series18 Jul 11
4.78M31:24413ChorleyInterclub Grand Prix Series10 Aug 11
10K40:2740:25451PrestonRun Preston 10K25 Sep 11
10M63:37616PrestonPreston 1020 Nov 11
10M64:53162LancasterWagon & Horses 107 Aug 11
HM86:1386:10322FreckletonFreckleton Half Marathon19 Jun 11
HM86:57112RamseyIsle of Man Half Marathon14 Aug 11
HM89:39254GarstangGarstang Half Marathon18 Sep 11
20M2:23:11484SpenboroughSpen 2013 Mar 11
Mar3:11:043:10:391834140LondonVirgin London Marathon17 Apr 11
2010 SEN Preston
EventPerfPosVenueMeetingDate
4.9KL19:0014L2ManchesterNorthern Counties Women's 4-stage Relay2 Oct 10
10K39:11402PrestonRun Preston 10K26 Sep 10
10K39:38372GarstangGarstang 10K31 Jan 10
10K39:48492PrestonChernobyl 10K24 Jan 10
10M63:50482PrestonPreston 1021 Nov 10
10M67:02292LancasterWagon & Horses 101 Aug 10
HM89:25232RamseyIsle of Man Half Marathon8 Aug 10
SHORTHM78:32363GarstangGarstang Half Marathon19 Sep 10
ZRD24:51573BlackpoolBlackpool Inter-Club Race7 Apr 10
ZRD25:33383Worden ParkInter Club Grand Prix1 Sep 10
2009 SEN Preston
EventPerfPosVenueMeetingDate
10K40:28523PrestonRun Preston 5/10K (inc Elite 1500m)27 Sep 09
10K42:31c31012EdinburghBupa Great Edinburgh 10K3 May 09
10KMT41:42261Walton-le-DaleChernobyl Challenge 10K2 Aug 09
HM91:27ac91:2733Newcastle-South ShieldsBupa Great North Run Half Marathon20 Sep 09
Total Performances: 47
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2012367
4MALL201216
10KALL2009860
10KALL2010488
10KALL2011850
10KALL2012734
10MALL2010111
10MALL2011115
10MALL2012133
HMALL2009803
HMALL2010597
HMALL2011315
HMALL2012361
20MALL201173
20MALL201246
20MALL201336
MarALL2011225
MarALL2012133
MarALL2013160