| 2013 SEN Newham & Essex Beagles/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 2 | 2.13 | | | Newham | Newham & Essex Indoor Sprint Series | 13 Feb 13 |
| 60 | 7.99 | i | | | 5 | 1.8 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 8.02 | i | | | 4 | 2.13 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 8.05 | i | | | 8 | h8 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 60 | 8.12 | i | | | 7 | 1.8 | | | Newham | Newham & Essex Indoor Sprint Series | 13 Feb 13 |
| 60 | 8.12 | i | | | 5 | 1.4 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 13 Mar 13 |
| 60 | 8.17 | i | | | 7 | 1.8 | | | Newham | Newham & Essex Indoor Sprint Series | 23 Jan 13 |
| 60 | 8.18 | i | | | 4 | 2.10 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 13 Mar 13 |
| 100 | 13.01 | | 2.0 | | 7 | 2 | | | Crystal Palace | Crystal Palace Open Meeting | 1 May 13 |
| 100 | 13.25 | w | 4.3 | | 8 | 1.6 | | | Lee Valley | Lee Valley Sprint Evening Open | 8 May 13 |
| 100 | 13.31 | | -0.1 | | 6 | 1.1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 13 May 13 |
| 200 | 26.28 | | -0.1 | | 6 | 3 | | | Crystal Palace | Crystal Palace Open Meeting | 1 May 13 |
| 2012 SEN Newham & Essex Beagles/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.61 | w | 2.5 | | 8 | 7 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 100 | 12.77 | | -0.3 | | 7 | 4 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 27 Jun 12 |
| 100 | 12.79 | | | | 8 | 7 | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| 100 | 12.98 | | -0.6 | | 8 | 5 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 100 | 13.03 | | 2.0 | | 6 | 2.4 | | | Lee Valley | Lee Valley Sprint Evening Open | 12 Sep 12 |
| 100 | 14.74 | w | 4.4 | | 8 | 1.4 | | | Lee Valley | Lee Valley Sprint Evening Open | 12 Sep 12 |
| 200 | 25.94 | | -0.6 | | 7 | 4 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 27 Jun 12 |
| 2011 SEN Newham & Essex Beagles/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.13 | w | 4.6 | | 3 | 2.3 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 12.24 | w | 2.7 | | 8 | 2.7 | | | Lee Valley | Lee Valley Sprints Evening | 8 Jun 11 |
| 100 | 12.3 | | | | 9 | ns2 | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 100 | 12.34 | | 0.6 | | 2 | 5.3 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 12.35 | | 2.0 | | 7 | 1.7 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 12.36 | | -0.5 | | 6 | 1.2 | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| 100 | 12.38 | | -0.7 | | 7 | 2.3 | | | Bromley | Blackheath & Bromley Open Meeting | 11 Jul 11 |
| 100 | 12.40 | | | | 8 | 3 | | | Birmingham (U) | Birmingham Rowheath Open | 1 Jun 11 |
| 100 | 12.42 | | | | 3 | 3 | | | Neath | Neath Open | 10 Aug 11 |
| 100 | 12.45 | | -0.1 | | 6 | 2.2 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 12.47 | w | 2.5 | | 8 | 1.8 | | | Lee Valley | Lee Valley Sprints Evening | 8 Jun 11 |
| 100 | 12.61 | | | | 8 | 1 | | | Birmingham (U) | Birmingham Rowheath Open | 13 Jul 11 |
| 100 | 12.92 | | -2.8 | | 6 | 7 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 2010 SEN Newham & Essex Beagles/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.60 | i | | | 7 | h3 | | | Cardiff | UWIC Open | 14 Feb 10 |
| 60 | 7.61 | i | | | 2 | 4 | | | Birmingham | Midland Counties Open | 21 Feb 10 |
| 60 | 7.62 | i | | | 4 | 1.11 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.64 | i | | | 5 | h3 | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 60 | 7.68 | i | | | 5 | h2 | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| 100 | 12.24 | | 0.7 | | 7 | ns2 | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 100 | 12.24 | w | 3.1 | | 7 | ns1 | | | Sheffield | British Athletics League Division 1 | 3 Jul 10 |
| 100 | 12.26 | w | 5.5 | | 5 | 2.6 | | | Lee Valley | Lee Valley 100m Open Sprints | 21 Jul 10 |
| 100 | 12.27 | | 1.7 | | 5 | 1.1 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 12.28 | w | 2.9 | | 6 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| 100 | 12.40 | | | | 8 | ns1 | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 100 | 12.45 | | | | 6 | 2 | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| 100 | 12.45 | | 0.4 | | 6 | 2.4 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 12.46 | | | | 2 | 3 | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| 100 | 12.49 | w | 4.9 | | 5 | 1.3 | | | Lee Valley | Lee Valley 100m Open Sprints | 21 Jul 10 |
| 100 | 12.50 | | -1.1 | | 5 | h2 | | | Cardiff | Welsh Senior Championships | 12 Jun 10 |
| 200 | 25.14 | | -1.7 | | 6 | h2 | | | Cardiff | Welsh Senior Championships | 13 Jun 10 |
| 400 | 58.80 | | | | 8 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| 2009 SEN Newham & Essex Beagles/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.37 | | -0.3 | | 5 | h3 | | | Cardiff | Welsh Open Senior Championships | 13 Jun 09 |
| 100 | 12.43 | | | | 5 | 6 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 24 Jun 09 |
| 100 | 12.61 | | 1.2 | | 8 | 10 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |