Ashley Williams

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Club:Lewes
Gender:Male
Age Group:SEN
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006200520042003
8002:07.82:12.422:07.82:20.62:25.8
10003:14.93:14.9
12003:58.303:58.30
15004:16.64:16.64:22.404:27.04:37.95
Mile5:12.485:12.48
30009:11.69:11.69:29.69:47.39:53.7
500017:07.217:07.2
400H64.064.0
1500SC4:45.64:45.65:02.6
EventPB201420132012201120102009200820072006200520042003
2000SC6:36.66:36.6
parkrun17:4617:46

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2011

2011 U23 Lewes
EventPerfPosVenueMeetingDate
ZXC34:4814Abbots WoodEast Sussex League30 Jan 11
ZXC50:5469BrightonBrooks Sussex County Championships8 Jan 11
2009 U20 Lewes
EventPerfPosVenueMeetingDate
30009:11.62CrawleyCrawley Open29 Mar 09
parkrun17:4631Brighton Hove ParkBrighton & Hove parkrun 5K Event 101 (30m short)19 Sep 09
ZXC25:45102Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC26:267Brighton Stanmer ParkSussex Schools Championships31 Jan 09
ZXC28:20122BexhillSussex League10 Jan 09
ZXC29:4496NottinghamInter Counties7 Mar 09
ZXC30:08223LancingSussex League28 Feb 09
ZXC30:371SedlescombeEast Sussex League8 Mar 09
ZXC31:136BrightonBrooks Sussex County Championships3 Jan 09
ZXC33:273Cross in HandEast Sussex League15 Feb 09
2008 U20 Lewes
EventPerfPosVenueMeetingDate
8002:12.4211BCrawleyBMC Regional Races21 May 08
15004:16.6CrawleyCrawley Open Meeting16 Jul 08
15004:21.5211CWatfordBMC PB Classic17 May 08
500017:07.2CrawleySussex Championships10 May 08
400H64.0HooSouthern Men's League Division 3S12 Jul 08
2000SC6:36.6GuildfordNational Junior Athletic League - Itchen29 Jun 08
2000SC6:38.9BournemouthNational Junior Athletic League - Itchen27 Jul 08
2000SC6:41.58HorshamSussex Combined Events & S'Chase Champs13 Sep 08
2000SC6:41.7BasingstokeNational Junior Athletic League - Itchen25 May 08
2000SC6:44.5CrawleySussex Schools' Championships14 Jun 08
ZXC16:2086Alton TowersEnglish National Championships23 Feb 08
ZXC16:563BrightonBrooks Sussex League12 Jan 08
ZXC18:237BexhillBrooks Sussex Championships5 Jan 08
ZXC18:336PlumptonBrooks Sussex League16 Feb 08
ZXC24:25231NottinghamInter Counties Championships15 Mar 08
2007 U17 Lewes
EventPerfPosVenueMeetingDate
8002:07.82FBrightonBMC Brighton Regional Races15 Aug 07
8002:07.8BrightonBMC Brighton Regional Races15 Aug 07
8002:09.7CrawleySussex County Championships12 May 07
15004:22.402CWatfordBMC Academy PB Classic19 May 07
15004:23.7LewesUKA Young Athletes League Southern 1 East24 Jun 07
15004:25.6CrawleySussex County Championships13 May 07
30009:29.61KingstonUKA Young Athletes League Southern 1E3 Jun 07
30009:33.4BrightonSussex 3000m, U13 and Vet Champs1 Jul 07
30009:59.0HooUKA Young Athletes League Southern 1E6 May 07
1500SC4:45.61CrawleySussex County Schools Championships9 Jun 07
1500SC4:49.01HooUKA Young Athletes League Southern 1E6 May 07
1500SC4:50.115AshfordSouth of England U17/U15 Championships27 May 07
1500SC4:51.14BedfordSchools Inter County Match16 Jun 07
1500SC4:51.61HorshamSussex Steeplechase Championships8 Sep 07
1500SC4:52.62HendonSouthern Inter Counties U175 Aug 07
1500SC4:54.81St. AlbansUKA Young Athletes League Southern 1 East22 Jul 07
5MMT27:5932LewesLewes Downland 57 Oct 07
ZRD12:2455BrightonPhoenix AC Park Races11 Nov 07
ZXC16:4166GoodwoodBrooks Sussex League27 Oct 07
ZXC17:0122BexhillBrooks Sussex League24 Nov 07
ZXC17:4554Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC21:062ArdinglyArdingly Open21 Oct 07
2006 U17 Lewes
EventPerfPosVenueMeetingDate
15004:27.0AshfordUKA Young Athletes League Southern 125 Jun 06
15004:29.7710BWatfordBMC Academy PB Classic7 May 06
30009:47.3BrightonSussex Championships2 Jul 06
1500SC5:02.6LewesUKA Young Athletes League Southern 1E23 Jul 06
2005 U15 Lewes
EventPerfPosVenueMeetingDate
8002:20.65HBrightonBMC17 Aug 05
15004:37.951BWatfordBMC30 May 05
15004:55.7310EStreetBMC PB Classic2 May 05
Mile5:12.4814BCrystal PalaceBMC6 Aug 05
30009:53.73BrightonSUSSEX CHAMPIONSHIPS inc VETERANS & U133 Jul 05
2004 U15 Lewes
EventPerfPosVenueMeetingDate
8002:25.82JBrightonBMC11 Aug 04
2003 U13 Lewes
EventPerfPosVenueMeetingDate
10003:14.93CrawleySUSSEX U13 LEAGUE FINAL Crawley7 Sep 03
12003:58.301CrawleySUSSEX COMBINED EVENTS Crawley14 Sep 03
Total Performances: 61
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U15200554
3000U172007137
3000U202009148
3000ALL2009580
1500SCU17200737
parkrunU20200976
parkrunALL2009748