| 2011 U23 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 34:48 | | | | 14 | | | | Abbots Wood | East Sussex League | 30 Jan 11 |
| ZXC | 50:54 | | | | 69 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
| 2009 U20 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:11.6 | | | | 2 | | | | Crawley | Crawley Open | 29 Mar 09 |
| parkrun | 17:46 | | | | 3 | | | 1 | Brighton Hove Park | Brighton & Hove parkrun 5K Event 101 (30m short) | 19 Sep 09 |
| ZXC | 25:45 | | | | 102 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 26:26 | | | | 7 | | | | Brighton Stanmer Park | Sussex Schools Championships | 31 Jan 09 |
| ZXC | 28:20 | | | | 12 | | | 2 | Bexhill | Sussex League | 10 Jan 09 |
| ZXC | 29:44 | | | | 96 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 30:08 | | | | 22 | | | 3 | Lancing | Sussex League | 28 Feb 09 |
| ZXC | 30:37 | | | | 1 | | | | Sedlescombe | East Sussex League | 8 Mar 09 |
| ZXC | 31:13 | | | | 6 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| ZXC | 33:27 | | | | 3 | | | | Cross in Hand | East Sussex League | 15 Feb 09 |
| 2008 U20 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.42 | | | | 11 | B | | | Crawley | BMC Regional Races | 21 May 08 |
| 1500 | 4:16.6 | | | | | | | | Crawley | Crawley Open Meeting | 16 Jul 08 |
| 1500 | 4:21.52 | | | | 11 | C | | | Watford | BMC PB Classic | 17 May 08 |
| 5000 | 17:07.2 | | | | | | | | Crawley | Sussex Championships | 10 May 08 |
| 400H | 64.0 | | | | | | | | Hoo | Southern Men's League Division 3S | 12 Jul 08 |
| 2000SC | 6:36.6 | | | | | | | | Guildford | National Junior Athletic League - Itchen | 29 Jun 08 |
| 2000SC | 6:38.9 | | | | | | | | Bournemouth | National Junior Athletic League - Itchen | 27 Jul 08 |
| 2000SC | 6:41.58 | | | | | | | | Horsham | Sussex Combined Events & S'Chase Champs | 13 Sep 08 |
| 2000SC | 6:41.7 | | | | | | | | Basingstoke | National Junior Athletic League - Itchen | 25 May 08 |
| 2000SC | 6:44.5 | | | | | | | | Crawley | Sussex Schools' Championships | 14 Jun 08 |
| ZXC | 16:20 | | | | 86 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:56 | | | | 3 | | | | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 18:23 | | | | 7 | | | | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
| ZXC | 18:33 | | | | 6 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 24:25 | | | | 231 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.8 | | | | 2 | F | | | Brighton | BMC Brighton Regional Races | 15 Aug 07 |
| 800 | 2:07.8 | | | | | | | | Brighton | BMC Brighton Regional Races | 15 Aug 07 |
| 800 | 2:09.7 | | | | | | | | Crawley | Sussex County Championships | 12 May 07 |
| 1500 | 4:22.40 | | | | 2 | C | | | Watford | BMC Academy PB Classic | 19 May 07 |
| 1500 | 4:23.7 | | | | | | | | Lewes | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 1500 | 4:25.6 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| 3000 | 9:29.6 | | | | 1 | | | | Kingston | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 3000 | 9:33.4 | | | | | | | | Brighton | Sussex 3000m, U13 and Vet Champs | 1 Jul 07 |
| 3000 | 9:59.0 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| 1500SC | 4:45.6 | | | | 1 | | | | Crawley | Sussex County Schools Championships | 9 Jun 07 |
| 1500SC | 4:49.0 | | | | 1 | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| 1500SC | 4:50.11 | | | | 5 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500SC | 4:51.1 | | | | 4 | | | | Bedford | Schools Inter County Match | 16 Jun 07 |
| 1500SC | 4:51.6 | | | | 1 | | | | Horsham | Sussex Steeplechase Championships | 8 Sep 07 |
| 1500SC | 4:52.6 | | | | 2 | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 1500SC | 4:54.8 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 5MMT | 27:59 | | | | 3 | | | 2 | Lewes | Lewes Downland 5 | 7 Oct 07 |
| ZRD | 12:24 | | | | 5 | | | 5 | Brighton | Phoenix AC Park Races | 11 Nov 07 |
| ZXC | 16:41 | | | | 6 | | | 6 | Goodwood | Brooks Sussex League | 27 Oct 07 |
| ZXC | 17:01 | | | | 2 | | | 2 | Bexhill | Brooks Sussex League | 24 Nov 07 |
| ZXC | 17:45 | | | | 54 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 21:06 | | | | 2 | | | | Ardingly | Ardingly Open | 21 Oct 07 |
| 2006 U17 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.0 | | | | | | | | Ashford | UKA Young Athletes League Southern 1 | 25 Jun 06 |
| 1500 | 4:29.77 | | | | 10 | B | | | Watford | BMC Academy PB Classic | 7 May 06 |
| 3000 | 9:47.3 | | | | | | | | Brighton | Sussex Championships | 2 Jul 06 |
| 1500SC | 5:02.6 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 2005 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.6 | | | | 5 | H | | | Brighton | BMC | 17 Aug 05 |
| 1500 | 4:37.95 | | | | 1 | B | | | Watford | BMC | 30 May 05 |
| 1500 | 4:55.73 | | | | 10 | E | | | Street | BMC PB Classic | 2 May 05 |
| Mile | 5:12.48 | | | | 14 | B | | | Crystal Palace | BMC | 6 Aug 05 |
| 3000 | 9:53.7 | | | | 3 | | | | Brighton | SUSSEX CHAMPIONSHIPS inc VETERANS & U13 | 3 Jul 05 |
| 2004 U15 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.8 | | | | 2 | J | | | Brighton | BMC | 11 Aug 04 |
| 2003 U13 Lewes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:14.9 | | | | 3 | | | | Crawley | SUSSEX U13 LEAGUE FINAL Crawley | 7 Sep 03 |
| 1200 | 3:58.30 | | | | 1 | | | | Crawley | SUSSEX COMBINED EVENTS Crawley | 14 Sep 03 |