Kerry O'Flaherty

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Coach:Yes
Club:Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
Gender:Female
Date of Birth:15/07/1981
Age Group:SEN
County:Berkshire
Region:South East
Nation:Northern Ireland
Lead Coach:Richard Rodgers

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006200520042003
8002:09.222:11.63i2:09.222:10.402:10.522:13.562:18.1
10002:47.652:47.65
15004:14.174:18.774:16.36i4:18.814:15.994:19.734:14.174:19.594:27.584:28.864:33.214:53.44
30009:09.509:20.95i9:25.15i9:23.01i9:09.509:28.2
500015:58.6716:52.5415:58.6716:04.8616:21.5916:33.89
2000SCW6:37.506:37.506:43.74
3000SCW9:52.949:52.9410:06.309:56.7310:08.84
1M4:424:424:454:474:56
3K9:289:289:379:329:5910:12
EventPB201420132012201120102009200820072006200520042003
5K15:5717:0915:5716:2116:4716:1116:4919:02
5M28:4628:4629:00
10K34:1734:1734:2435:0935:3034:5534:1935:3340:2139:45
10M59:5759:57

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
EventPerfPosVenueMeetingDate
15004:18.773Dublin (S), IRLAthletics Ireland Senior Championships20 Jul 14
15004:31.173h2Dublin (S), IRLAthletics Ireland Senior Championships19 Jul 14
2000SCWNS6:34.201AEtonUK Women's League Premier Division5 Jul 14
3000SCW9:52.945Oordegem-Lede, BELIFAM Outdoor31 May 14
3000SCW9:53.184Tallinn, ESTEuropean Athletics Team Championships First league21 Jun 14
3000SCW9:55.9411Hampden ParkCommonwealth Games30 Jul 14
3000SCW10:00.273IEWalnut CA, USAMt Sac Relays18 Apr 14
3000SCW10:10.2882Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 14
3000SCW10:10.721WatfordBMC Grand Prix17 May 14
1MNAD6:0041CastlewellanMill Hill Mile3 Sep 14
5M28:46142BelfastAlbertville 51 Mar 14
10K34:1834:17131BelfastLaganside 10K7 Sep 14
10K34:4234:41371BelfastSeeley Cup 10K29 Nov 14
ZXC27:4524Burgos, ESPCross de Atapuerca16 Nov 14
ZXC28:517Dundalk, IRLIreland Inter County Championships (inc Even Age Championships)23 Nov 14
2013 SEN Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
EventPerfPosVenueMeetingDate
15004:16.36i2Athlone, IRLWoodie’s DIY AAI Senior Indoor Championships17 Feb 13
15004:19.00i52Emirates ArenaScottish National Open19 Jan 13
15004:20.69i1Athlone, IRLAthletics Ireland Open Indoor Games27 Jan 13
15004:22.501BelfastNorthern Ireland & Ulster Championships15 Jun 13
15004:23.79i1BirminghamBirmingham Games2 Feb 13
15004:24.916Pavia, ITAMeeting Graziano della Valle5 May 13
30009:20.95i4SheffieldBritish Athletics European Trials & UK Championships10 Feb 13
500016:52.548Dublin (S), IRLEuropean Athletics Team Championships (First League)23 Jun 13
2000SCW6:37.501ASportcityUK Women's League Premier Division6 Jul 13
2000SCW6:40.151ABromleyUK Women's League Premier Division3 Aug 13
3000SCW10:06.301LoughboroughLoughborough International19 May 13
3000SCW10:16.705Bottrop, GERBottropGala19 Jul 13
3000SCW10:23.331BedfordCAU Inter-County Championships24 Aug 13
3000SCW10:26.605Oordegem, BELIFAM1 Jun 13
3000SCW10:33.934WatfordBMC Grand Prix30 Jun 13
1M4:427ELondonWestminster Mile26 May 13
3K9:2833ArmaghArmagh International Road Race14 Feb 13
5K17:091Glaslough, IRLGlaslough 5K10 Mar 13
2012 SEN Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
EventPerfPosVenueMeetingDate
15004:18.8151Palo Alto CA, USAStanford Invitational6 Apr 12
15004:27.181AntrimNorthern Ireland Championships4 Jun 12
3000SCW9:56.732ODWalnut CA, USAMt SAC Relays19 Apr 12
3000SCW10:11.013AWatfordBMC Grand Prix9 Jun 12
3000SCW10:13.83171Palo Alto CA, USAPayton Jordan Cardinal Invitational29 Apr 12
5K16:0015:57232Dublin, IRLJingle Bells 5K1 Dec 12
7.839KXC27:2321Burgos, ESPIX Cross de Atapuerca11 Nov 12
10K34:2334:24351BelfastSeeley Cup 10K (Inc NI Champs)17 Nov 12
ZXC31:415Ratoath, IRLAll Ireland Juvenile Even Age Groups Championships25 Nov 12
2011 SEN Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
EventPerfPosVenueMeetingDate
15004:15.991ASolihullBMC Nike Grand Prix9 Jul 11
15004:17.951Dublin (I), IRLIMC/GV Ryan Crusaders Meet18 Jun 11
15004:18.11i1CardiffMcCain City Challenge26 Feb 11
15004:19.669BWatfordBMC Nike Grand Prix11 Jun 11
15004:20.544AStretfordBMC Nike Grand Prix23 Jul 11
15004:22.19i4Vienna, AUTIndoor Classic Vienna1 Feb 11
15004:24.70i2CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
15004:29.29i3SheffieldMcCain City Challenge6 Feb 11
30009:25.15i2CardiffWelsh Open U13/U15 Championships29 Jan 11
30009:26.99i6SheffieldAviva European Trials & UK Championships12 Feb 11
30009:31.81i1BelfastAAI Senior Championships19 Feb 11
500015:58.678SportcityBMC Nike Grand Prix28 May 11
2000SCW6:43.741AEdinburghUK Women's League Premier Division2 Jul 11
3000SCW10:08.849Bottrop, GERInternationale Bottroper Leichtathletik Gala15 Jul 11
3000SCW10:10.8713Prague, CZEJosef Odložil Memorial13 Jun 11
3000SCW10:10.9212Ghent, BELFlanders Cup Gentse Feesten Meeting30 Jul 11
3000SCW10:16.612BirminghamBMC Nike Grand Prix20 Aug 11
3000SCW10:23.291Dublin (S), IRLWoodie's DIY Irish Senior Championships6 Aug 11
3000SCW10:24.141LoughboroughLoughborough International22 May 11
1M4:451SunderlandSunderland City Elite Mile26 Jun 11
5K16:2416:21201Dublin, IRLKleinwort Benson Investors St Patrick's Festival 5K20 Mar 11
5K16:36401BelfastQueens Round the River 5K30 Mar 11
7.839KXC27:0822Burgos, ESPIAAF Cross-Country Permit13 Nov 11
8KXC31:314Sligo, IRLIrish Inter Counties (Inc Even Ages champs)27 Nov 11
5M29:0229:0041AltamuskinAltamuskin 517 Mar 11
10K35:1035:09151DownpatrickJimmy's 10K13 Mar 11
10K35:1435:1281BangorBangor 10K24 Sep 11
10K36:1336:11241BelfastTitanic Quarter 10K10 Apr 11
2010 SEN Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
EventPerfPosVenueMeetingDate
8002:11.63i4Bratislava, SVKElán Meeting31 Jan 10
15004:19.734Oordegem, BELInternational Flanders Athletics Meeting5 Jun 10
15004:20.94i3Vienna, AUTVienna Indoor Classic2 Feb 10
15004:25.01i1Lee ValleyMcCain Indoor City Competition27 Feb 10
15004:26.407ACardiffBMC Nike Grand Prix28 Aug 10
15004:26.77i1CardiffCeltic International & U16 Schools International21 Feb 10
30009:23.01i8SheffieldAviva World Trials & UK Championships13 Feb 10
30009:24.636Budapest, HUNEuropean Team Championships - 1st League19 Jun 10
30009:26.41i3BelfastWoodies DIY Indoor Championships of Ireland6 Feb 10
500016:04.864SportcityBMC Nike Grand Prix29 May 10
500016:43.951AntrimNorthern Ireland & Ulster Senior Championships (inc Commonwealth Trials)12 Jun 10
1MDH4:35.504MiddlesbroughMiddlesbrough Tees Pride Mile (Downhill)5 Sep 10
3K9:371ArmaghArmagh 3K25 Feb 10
4KXC13:581BristolBMC Cross Country Classic21 Nov 10
4.315KL14:482L2Sutton ParkNational 4 Stage Relays16 Oct 10
5K16:47303Dublin, IRLSt Patrick's 5K14 Mar 10
5K17:0261GiffordtownGiffordtown 5K10 Oct 10
5.6KXC21:0221AntrimMcCain UK Cross Challenge23 Jan 10
10K35:30826Caen, FRA10Km National Du Port De Caen18 Sep 10
ZXC29:245DerryWoodie’s DIY Inter County Cross Country Championships28 Nov 10
2009 SEN Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
EventPerfPosVenueMeetingDate
8002:09.222AGrangemouthUK Women's League Division 14 Jul 09
15004:14.172ASolihullBMC Nike Grand Prix18 Jul 09
15004:18.602AStretfordBMC Nike Grand Prix27 Jun 09
15004:21.282AGrangemouthUK Women's League Division 14 Jul 09
15004:25.93i1GlasgowDM Hall Senior Championships & Junior Relays1 Feb 09
15004:27.30i2Lee ValleyMcCain Inter City Cup - Semi Final 124 Jan 09
30009:09.502Banská Bystrica, SVKEuropean Team Championships, Second League20 Jun 09
30009:12.202TwickenhamSt. Mary's Classic3 Jun 09
30009:22.908LoughboroughMcCain Loughborough International17 May 09
30009:29.48i10SheffieldAviva Indoor Trials & UK Trials14 Feb 09
30009:33.48i2BelfastWoodie's DIY Irish Indoor Championships7 Feb 09
30009:34.42ABirminghamUK Women's League Division 16 Jun 09
500016:21.591BedfordCAU Inter Counties24 May 09
1M4:472MiddlesbroughMiddlesbrough Elite Mile29 Mar 09
3K9:321ArmaghArmagh 5K19 Feb 09
5K16:1144MageeUniversity Challenge 5K Series22 Apr 09
5K16:37271BelfastQueens 5K Race Around The River1 Apr 09
10K34:55441BelfastSeeley Cup 10K5 Dec 09
10K35:326215Dublin, IRLBupa Great Ireland Run 10K5 Apr 09
ZRDL16:099Sutton ColdfieldERRA National Women's 6 Stage Road Relays18 Apr 09
ZXC17:2011BallyclareMcconnell Shield7 Nov 09
2008 SEN Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
EventPerfPosVenueMeetingDate
8002:10.4035AntrimBMC Middle Distance Meeting30 Jul 08
8002:10.441Bedford10 in 100 Cup Women6 Sep 08
8002:11.611BelfastNorthern Ireland Team Trophy6 Aug 08
10002:47.651Dublin (I), IRLIrish Milers Club3 May 08
10002:54.82i1Nenagh, IRLAAI Games13 Jan 08
15004:19.595ATwickenhamSt. Mary's Classic4 Jun 08
15004:19.803AWatfordBMC Nike Grand Prix17 May 08
15004:21.885DunfermlineScottish Athletics Senior Championships31 Aug 08
15004:22.30i1CardiffIndoor City Challenge Semi-Final2 Feb 08
15004:22.5313ASportcityBMC Nike Grand Prix31 May 08
15004:24.31AntrimNorthern Ireland Championships14 Jun 08
15004:28.395AHendonUK Women's League Division 12 Aug 08
15004:28.69i1CardiffCeltic Cup3 Feb 08
15004:28.95BBelfastBMC Regional Races20 Aug 08
15004:29.94i3BelfastWoodie's DIY Irish Championships27 Jan 08
30009:28.21ABirminghamUK Women's League Division 17 Jun 08
30009:32.017Dublin (S), IRLBMC vs IMC Races25 Jul 08
30009:36.82i3BelfastWoodie's DIY Irish Championships27 Jan 08
30009:52.49i1GlasgowDM Hall Scottish Senior Championships1 Mar 08
30009:52.97i10SheffieldNorwich Union Trials & UK Championships10 Feb 08
500016:33.891BedfordCAU Inter Counties Championships25 May 08
500016:48.309EtonBMC Nike Grand Prix Final9 Aug 08
500017:03.321BelfastNorthern Ireland Closed Championships23 Aug 08
500017:08.921DunfermlineScottish Athletics Senior Championships30 Aug 08
1MDH4:281BelfastMizuno Downhill Mile27 Aug 08
3K9:596ArmaghArmagh International Road Race21 Feb 08
5K16:49331BelfastQueen's 5K Race Round the River9 Apr 08
10K34:19411BelfastMizuno Up & Running Seeley 10K (inc NI Champs)7 Dec 08
10K35:35161BelfastLaganside 10K7 Sep 08
10K36:06211BelfastTitanic Quarter 10km6 Apr 08
10M59:57282ArmaghArmagh 1012 Oct 08
ZXC21:251AntrimNIAF Senior Championships16 Feb 08
ZXC21:4610EdinburghUK:A Home International29 Mar 08
ZXC23:5623BelfastUK Challenge Series5 Jan 08
2007 SEN Newcastle & District/Uni Ulster Jordanstown/Ireland
EventPerfPosVenueMeetingDate
8002:10.521Dublin (I), IRLIrish Milers Club19 May 07
8002:11.351CBelfastBMC Middle Distance Night16 Aug 07
8002:12.83htDublin, IRLIrish Championships22 Jul 07
8002:13.312AntrimNorthern Ireland & Ulster Senior Championships16 Jun 07
8002:13.57i2BelfastIrish Indoor Athletics Championships18 Feb 07
8002:14.487Dublin, IRLIrish Championships22 Jul 07
8002:15.171AntrimNIAF Team Trophy Meeting 21 Aug 07
8002:16.11i3CardiffWelsh Open Senior Championships13 Jan 07
15004:27.583Dubnica nad Vahom, SVKEuropean Clubs 'B' Championships27 May 07
15004:27.694BSportcityBMC Nike Grand Prix9 Jun 07
15004:30.294WatfordBMC Watford Gold Standard Races5 Sep 07
15004:30.4010BStretfordBMC Nike Grand Prix11 Aug 07
15004:31.116BCrystal PalaceBMC Nike Grand Prix Final25 Aug 07
15004:31.851AntrimNorthern Ireland & Ulster Senior Championships16 Jun 07
15004:32.413Glasgow (S)Senior Scottish Championships12 Aug 07
15004:35.483Greystones, IRLGreystones, IRL6 May 07
15004:43.85i2GlasgowIndoor City Challenge21 Jan 07
15004:46.54i3GlasgowDM Hall Scottish Senior Championships20 Jan 07
1M4:562OxfordBMW Group Plant Oxford Road Mile12 May 07
1MDH4:352BelfastMizuno Mile8 Aug 07
3K10:128ArmaghArmagh International1 Feb 07
10K35:334011BelfastSeeley Cup8 Dec 07
10K35:49402Bangor (NI)Bangor 10K Classic29 Sep 07
10K38:121BallynahinchBallynahinch Lions 10K28 Apr 07
ZXC31:2716Curragh, IRLAll Ireland Inter Counties25 Nov 07
2006 SEN Newcastle & District/Uni Ulster Jordanstown/Ireland
EventPerfPosVenueMeetingDate
8002:13.562Irishtown, IREIrish Milers Club17 Jul 06
8002:16.99isfBelfastIrish Championshiips19 Feb 06
8002:17.48i5BelfastIrish Championshiips19 Feb 06
8002:17.508BAntrimBMC Regional Races2 Aug 06
15004:28.862BelfastCelebrate Belfast & Northern Ireland Championships10 Jun 06
15004:29.4912BSolihullBMC/Nike Grand Prix24 Jun 06
15004:30.052SportcityUK Challenge Final27 Aug 06
15004:33.064Glasgow (S)Sunday Mail Scottish Championships13 Aug 06
15004:36.0385BelfastBMC Regional Races6 May 06
15004:37.07i2BelfastIrish Championshiips19 Feb 06
15004:39.751Tullamore, IREHibernian League Final Premier Division20 Aug 06
15004:45.081Dublin (S), IREAAI Games21 May 06
2005 SEN Newcastle & District/Uni Ulster Jordanstown/Ireland
EventPerfPosVenueMeetingDate
8002:18.12AntrimNORTHERN IRELAND U237 Jun 05
8002:20.209AntrimANTRIM GAMES28 May 05
15004:33.212BelfastNORTHERN IRELAND & ULSTER CHAMPIONSHIPS Belfast11 Jun 05
15004:56.11AntrimGOLDEN FOUR LEAGUE Antrim7 May 05
10K40:213BelfastLES JONES MEMORIAL 10km13 May 05
2004 SEN Newcastle & District/Uni Ulster Jordanstown/Ireland
EventPerfPosVenueMeetingDate
5K19:026BelfastQUEEN'S ROUND THE RIVER 5km31 Mar 04
10K39:453DownpatrickJIMMY MURRAY MEMORIAL 10km14 Mar 04
2003 U23 Newcastle & District/Uni Ulster Jordanstown/Ireland
EventPerfPosVenueMeetingDate
15004:53.448BelfastROYAL HOSPITALS NORTHERN IRELAND AND ULSTER Champs Mary Peters, Belfast7 Jun 03
Total Performances: 190
Please see the Submit section for details of how to notify us of any missing performances.

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