Club: Nairn/Cambuslang Gender: Male Date of Birth: 25/06/1984 Age Group: SEN County: Scotland North Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 800 1:59.8 1:59.8 1500 4:02.63 4:02.63 4:09.90 4:26.7 3000 9:00.57 9:16.33 9:00.57 5000 15:50.80 15:53.83 15:50.80 15:56.00 5K 16:35 16:35 parkrun 17:04 17:04 17:06 10K 33:11 34:25 34:17 33:11

Performances	Submit
2000 2001 2002 2003 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Nairn/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
3.1ML	17:08				12	L1			Livingstone	Scottish Relays Championships	31 Mar 13
5K	16:35				21				Glasgow	Clydebank 5K	16 Mar 13
parkrun	17:04				4				Glasgow Pollok Park	Glasgow parkrun 5K Event 208	9 Feb 13
2012 SEN Nairn/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:06				2				Glasgow Pollok Park	Glasgow parkrun 5K Event 175	26 May 12
10K	34:28			34:25	9				Balloch	Vale of Leven 10K	10 Jun 12
2011 SEN Nairn/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
5KL	17:09				12	L1			Livingston	Scottish Athletics 6 Stage Road Relay Short Legs	3 Apr 11
10K	34:18			34:17	14				Helensburgh	Helensburgh 10K	19 May 11
10K	34:35				5				Nairn	Nairn 10K	6 Mar 11
10K	36:16				7				Forres	Benromach 10K	7 May 11
2003 U20 Nairn/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
5000	15:53.83				1				Grangemouth	SCOTTISH Uni Champs Grangemouth	12 Apr 03
2002 U20 Nairn/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.8				1				Inverness	INVERNESS OPEN Queen's Park, Inverness	14 Apr 02
800	2:01.94				1				Inverness	NORTH OF SCOTLAND SCHOOLS Champs Queen's Park, Inverness	11 Jun 02
1500	4:02.63				ht				Glasgow (S)	SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun	8 Jun 02
1500	4:08.48				1				Inverness	North Section Inverness	21 Apr 02
1500	4:09.19				9				Glasgow (S)	SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun	9 Jun 02
1500	4:16.84				1				Inverness	S HIGHLAND SCHOOLS' CHAMPS Queen's Park, Inverness	7 Jun 02
3000	9:16.33				1				Inverness	SCOTTISH NORTH DISTRICT (May 11)	11 May 02
5000	15:50.80				4				Grangemouth	SCOTLAND v WALES v CYPRUS v ISRAEL v GREECE Jun	25 May 02
10K	33:11				1				Nairn	Nairn 10K	4 Mar 02
2001 U20 Nairn/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.90				14	C			Stretford	BMC	31 Jul 01
5000	15:56.00				1				Inverness		15 Apr 01
2000 U17 Nairn/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
1500	4:26.7				1				Inverness	Scottish North Inverness	13-14 May 2000
3000	9:00.57				1				Grangemouth	BANK OF SCOTLAND SCOTTISH	25 Jun 00
3000	9:04.8				2				Grangemouth	BRITISH AEROSPACE SCOTTISH SCHOOLS' CHAMPIONSHIPS Grangemouth	16 Jun 00
3000	9:09.26				1				Inverness	GRAMPIAN TELEVISION LEAGUE North Section Inverness	28 May 00
3000	9:16.86				8				Sheffield	AAAs U15/U17 Championships	29 Jul 00
3000	9:18.42				1				Inverness	Scottish North Inverness	13-14 May 2000

Total Performances: 27

Please see the Submit section for details of how to notify us of any missing performances.

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