Club: Donore/Ireland Gender: Male Age Group: SEN County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 3:59.74 3:59.74 5000 14:59.97 14:59.97 15:25.57 4M 21:47 21:47 10K 34:46 34:46

Performances	Submit
2008 2009 2010 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Donore/Ireland
Event	Perf				Pos				Venue	Meeting	Date
10K	34:46	c			60				Dublin, IRL	SPAR Great Ireland Run 10K (Inc AAI Champs)	14 Apr 13
2012 U23 Donore/Ireland
Event	Perf				Pos				Venue	Meeting	Date
4M	21:48			21:47	34				Dunboyne, IRL	EirGrid Dunboyne 4	25 Mar 12
2010 U23 Donore/Ireland
Event	Perf				Pos				Venue	Meeting	Date
1500	3:59.74				10	C			Belfast	BMC Nike Grand Prix	24 Jul 10
5000	14:59.97				16	B			Watford	BMC Nike Grand Prix	12 Jun 10
2009 U20 Donore/Ireland
Event	Perf				Pos				Venue	Meeting	Date
5000	15:25.57				18	B			Stretford	BMC Nike Grand Prix	27 Jun 09
2008 U20 Donore/Ireland
Event	Perf				Pos				Venue	Meeting	Date
ZXC	23:27				11			11	Cardiff	Cardiff Cross Challenge	20 Jan 08

Total Performances: 6

Please see the Submit section for details of how to notify us of any missing performances.

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