Coach: Yes Club: White Horse Gender: Male Date of Birth: 24/03/1977 Age Group: V35 County: Oxfordshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 60 8.78i 8.78i 200 29.88 29.88 400 65.52/64.1 65.52/64.1 800 2:24.8 2:24.8 2:28.98 1500 5:06.71 5:06.71 3000W 24:07.3 24:07.3 5K 22:02 22:02 parkrun 20:04 21:08 20:04 20:28 5M 34:00 34:22 37:55 34:00 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 6M 44:27 44:27 45:14 46:47 10K 41:33 43:26 43:43 41:33 10M 77:54 77:54 12M 98:15 1:40:52 98:15 HM 97:52 97:52 15M 1:59:59 1:59:59 Mar 4:32:44 4:32:44

Performances	Submit
2008 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 White Horse
Event	Perf				Pos				Venue	Meeting	Date
5K	22:02				67				Cottisford	Cottisford 5K	14 May 13
parkrun	21:08				17			1	Abingdon	Abingdon parkrun 5K Event 93	13 Apr 13
parkrun	21:26				27				Abingdon	Abingdon parkrun 5K Event 96	4 May 13
parkrun	21:32				23				Abingdon	Abingdon parkrun 5K Event 97	11 May 13
parkrun	21:42				15			1	Abingdon	Abingdon parkrun 5K Event 91	30 Mar 13
parkrun	21:49				36				Abingdon	Abingdon parkrun 5K Event 98	18 May 13
parkrun	22:04				25			2	Abingdon	Abingdon parkrun 5K Event 94	20 Apr 13
parkrun	23:11				18			1	Abingdon	Abingdon parkrun 5K Event 86	23 Feb 13
parkrun	28:52				52				Abingdon	Abingdon parkrun 5K Event 87	2 Mar 13
ZXC	42:24				137				Swindon	Oxford Mail League	3 Feb 13
ZXC	44:39				192				Oxford	Oxford Mail League (inc Oxfordshire County Championships)	6 Jan 13
2012 SEN White Horse
Event	Perf				Pos				Venue	Meeting	Date
60	8.78	i			5	2.2			Loughborough	Loughborough Students AC Open	8 Dec 12
60	8.89	i			4	1.3			Loughborough	Loughborough Students AC Open	8 Dec 12
400	64.1				6				Nuneaton	Civil Service AA Championships	11 Jul 12
400	65.52				7				Horspath	Oxford City AC Open	26 Aug 12
400	65.66				1				Abingdon	Radley AC Open Graded Meeting	31 Mar 12
400	65.98				7	OXF			Horspath	Buckinghamshire & Oxfordshire County Championships	12 May 12
800	2:24.8				8				Nuneaton	Civil Service AA Championships	11 Jul 12
800	2:25.78				5				Horspath	Oxford City AC Open	26 Aug 12
800	2:30.69				1				Abingdon	Radley AC Open Graded Meeting	31 Mar 12
800	2:30.91				10				Horspath	Buckinghamshire & Oxfordshire County Championships	13 May 12
1500	5:06.71				1				Abingdon	Radley AC Open Graded Meeting	31 Mar 12
1500	5:08.50				9				Horspath	Buckinghamshire & Oxfordshire County Championships	12 May 12
1500	5:14.12				3				Horspath	Oxford City AC Open	26 Aug 12
1500	5:18.0				9				Nuneaton	Civil Service AA Championships	11 Jul 12
3000W	24:07.3				5				Nuneaton	Civil Service AA Championships	11 Jul 12
parkrun	20:04				3			1	Abingdon	Abingdon parkrun 5K Event 65	4 Aug 12
parkrun	20:34				5			1	Abingdon	Abingdon parkrun 5K Event 52	5 May 12
parkrun	20:36				18				Newbury	Newbury parkrun 5K Event 10	14 Apr 12
parkrun	20:43				12				Abingdon	Abingdon parkrun 5K Event 75	13 Oct 12
parkrun	20:43				10				Abingdon	Abingdon parkrun 5K Event 80	17 Nov 12
parkrun	20:47				12			1	Abingdon	Abingdon parkrun 5K Event 59	23 Jun 12
parkrun	20:50				4				Abingdon	Abingdon parkrun 5K Event 44	10 Mar 12
parkrun	20:54				13				Abingdon	Abingdon parkrun 5K Event 61	7 Jul 12
parkrun	20:55				9			1	Abingdon	Abingdon parkrun 5K Event 60	30 Jun 12
parkrun	20:58				12				Abingdon	Abingdon parkrun 5K Event 79	10 Nov 12
parkrun	21:13				15				Newbury	Newbury parkrun 5K Event 31	1 Sep 12
parkrun	21:27				9				Abingdon	Abingdon parkrun 5K Event 37	21 Jan 12
parkrun	21:36				23				Abingdon	Abingdon parkrun 5K Event 48	7 Apr 12
parkrun	21:37				15			1	Abingdon	Abingdon parkrun 5K Event 57	9 Jun 12
parkrun	22:15				20				Oxford	Oxford parkrun 5K Event 43	25 Aug 12
5M	34:22				67				East Hanney	Hanney 5	7 Oct 12
6M	44:27				84				Hook Norton	Hooky 6	12 Aug 12
6M	46:16				60				Hornton	Hornton 6	14 Jul 12
10K	43:26				46				Carterton	Carterton 10K	25 Mar 12
10KMT	45:43			45:29	55				Wallingford	Wallingford Thames 10K	27 May 12
12M	1:40:52				98				Woodstock	Woodstock 12	22 Sep 12
ZXC	43:39				194				Ascott-under-Wychwood	Oxford Mail League	4 Nov 12
ZXC	44:09				131				Wittenham Clumps	Oxford Mail League	4 Mar 12
ZXC	47:15				183				Middleton Cheney	Oxford Mail League (inc Oxfordshire County Championships)	8 Jan 12
ZXC	53:00				1119				Parliament Hill	English National Championships	25 Feb 12
2011 SEN White Horse
Event	Perf				Pos				Venue	Meeting	Date
200	29.88				7				Horspath	Oxford City Athletics Club Open Graded Competition	28 Aug 11
800	2:28.98				3				Horspath	Oxford City Athletics Club Open Graded Competition	28 Aug 11
parkrun	20:28				9				Abingdon	Abingdon parkrun 5K Event 4	28 May 11
parkrun	20:52				8				Abingdon	Abingdon parkrun 5K Event 1	7 May 11
parkrun	21:07				7				Abingdon	Abingdon parkrun 5K Event 14	6 Aug 11
parkrun	21:19				9				Abingdon	Abingdon parkrun 5K Event 12	23 Jul 11
parkrun	21:27				16				Abingdon	Abingdon parkrun 5K Event 9	2 Jul 11
parkrun	21:31				10				Abingdon	Abingdon parkrun 5K Event 8	25 Jun 11
parkrun	21:32				13				Abingdon	Abingdon parkrun 5K Event 3	21 May 11
parkrun	21:59				13				Abingdon	Abingdon parkrun 5K Event 20	17 Sep 11
parkrun	22:15				14				Abingdon	Abingdon parkrun 5K Event 5	4 Jun 11
5M	37:55				47				Didcot	Didcot 5	3 Jul 11
5M	39:01				99				East Hanney	Hanney 5	9 Oct 11
6M	45:14				120				Hook Norton	Hooky 6	14 Aug 11
10K	43:43				33				Carterton	Carterton 10K	27 Mar 11
10K	48:08			47:43	193				Thame	Thame CPM 10K	26 Jun 11
10KMT	47:26				23				Charlbury	Finstock 10K	25 Sep 11
10M	77:54				76				Witney	Cotswold Classic 10	11 Sep 11
15M	1:59:59				165				Banbury	Banbury 15	20 Mar 11
Mar	4:34:33			4:32:44	17055				London	Virgin London Marathon	17 Apr 11
ZXC	41:22				199				Culham	Oxford Mail League	4 Dec 11
ZXC	41:33				215				Ascott-Under-Wychwood	Oxford Mail League	6 Nov 11
ZXC	42:26				141				Cirencester	Oxford Mail League	6 Feb 11
ZXC	45:15				197				Horspath	Oxford Mail League (inc Oxfordshire Championships)	2 Jan 11
ZXC	53:19				848				Alton Towers	English National Championships	19 Feb 11
2010 SEN White Horse
Event	Perf				Pos				Venue	Meeting	Date
5M	34:00				59				East Hanney	Hanney 5	10 Oct 10
5M	35:35				32				Newbury	Peasemore Festival 5	12 Sep 10
6M	46:47				127				Hook norton	Hooky 6	8 Aug 10
10K	41:33				40				Carterton	Carterton 10K	28 Mar 10
10KMT	48:40				15				Berwick St. James	Pumpkin 10K	25 Sep 10
12M	98:15				89				Woodstock	Woodstock 12	18 Sep 10
HM	98:04			97:52	131				Bracknell	Bracknell Half Marathon	9 May 10
HM	1:48:10			1:47:52	136				Cricklade	Cricklade Half Marathon	3 Oct 10
ZXC	39:12				80				Oxford	BBO Championships	20 Nov 10
ZXC	40:04				125				Horspath	Oxford Mail League	7 Mar 10
ZXC	40:57				210				Oxford	Apex Sports Chiltern League	9 Oct 10
ZXC	41:04				202				Ascott-under-Wychwood	Oxford Mail League	7 Nov 10
ZXC	45:54				153				Culham	Oxford Mail League	5 Dec 10
ZXC	47:02				19				Middleton Cheney	Oxfordshire County Championships	24 Jan 10
ZXC	58:50				1133				Leeds	English National Championships	27 Feb 10
2008 SEN White Horse
Event	Perf				Pos				Venue	Meeting	Date
ZXC	48:40				943				Alton Towers	English National Championships	23 Feb 08

Total Performances: 92

Please see the Submit section for details of how to notify us of any missing performances.

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