| 2013 U20 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 2 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| 200 | 25.6 | | | | 3 | A | | | Winchester | UK Youth Development U17/U20 League Division Southern South 3c | 28 Apr 13 |
| 400 | 53.7 | | | | 2 | A | | | Winchester | UK Youth Development U17/U20 League Division Southern South 3c | 28 Apr 13 |
| 800 | 2:01.7 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 800 | 2:03.71 | | | | 1 | | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| 800 | 2:08.8 | | | | 1 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| 1500 | 4:08.23 | | | | 7 | A | | | Brighton | BMC Regional Races | 8 May 13 |
| 1500 | 4:14.14 | | | | 2 | 4 | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 1500 | 4:15.4 | | | | 2 | 3 | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 3000 | 9:13.3 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 5000 | 16:25.2 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| LJ | 4.85 | | | | 1 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| SP6K | 6.78 | | | | 2 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| parkrun | 17:08 | | | | 2 | | | 1 | Havant | Havant parkrun 5K Event 48 | 11 May 13 |
| parkrun | 17:11 | | | | 2 | | | 1 | Havant | Havant parkrun 5K Event 40 | 16 Mar 13 |
| ZXC | 26:57 | | | | 56 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 28:30 | | | | 1 | | | | Staunton Country Park | Today's Runner Winter League | 3 Mar 13 |
| ZXC | 29:27 | | | | 39 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 32:32 | | | | 4 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | 34:18 | | | | 22 | | | 6 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 34:30 | | | | 25 | | | 6 | Bournemouth | Hampshire League | 12 Jan 13 |
| 2012 U20 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | Q | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 400 | 54.2 | | | | 2 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| 800 | 2:08.9 | | | | Q | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 1500 | 4:08.22 | | | | 7 | A | | | Brighton | BMC Regional Races | 30 May 12 |
| 1500 | 4:14.0 | | | | 2 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| 1500 | 4:14.13 | | | | 6 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| 1500 | 4:14.5 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 1500 | 4:15.44 | | | | 3 | h2 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 1500 | 4:17.74 | | | | 5 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 1500 | 4:17.9 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 1500 | 4:20.4 | | | | 1 | A | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| 1500 | 4:21.3 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| 1500 | 4:21.7 | | | | 2 | 3 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 1500 | 4:27.7 | | | | 3 | A | | | Bournemouth | National Junior Athletic League Itchen Division | 24 Jun 12 |
| Mile | 4:46.25 | | | | 1 | | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 3000 | 9:06.67 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 3000 | 9:07.3 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 3000 | 9:14.22 | | | | 3 | 2 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 3000 | 9:19.9 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 3000 | 9:26.2 | | | | 2 | A | | | Bournemouth | National Junior Athletic League Itchen Division | 24 Jun 12 |
| 3000 | 9:32.9 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| 5000 | 16:05.4 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| 5000 | 16:38.3 | | | | 1 | A | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| 5000 | 16:45.7 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| LJ | 4.51 | | | | Q | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| SP7.26K | 6.00 | | | | 3 | A | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| SP6K | 6.53 | | | | 3 | B | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| SP6K | 6.32 | | | | Q | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| SP6K | 6.31 | | | | 5 | A | | | Bournemouth | National Junior Athletic League Itchen Division | 24 Jun 12 |
| QuadU20M | 288 | | | | 2 | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 4.5KNAD | 13:58 | | | | 6 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 29 Feb 12 |
| 4.5KNAD | 14:11 | | | | 6 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 28 Mar 12 |
| 4.5KNAD | 14:20 | | | | 9 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 14 Mar 12 |
| 5K | 15:47 | | | | 2 | | | 1 | Portsmouth | Portsmouth Promenade 5K Series | 23 May 12 |
| 5K | 15:52 | | | | 4 | | | 1 | Portsmouth | Portsmouth Promenade 5K Series | 29 Aug 12 |
| 5K | 16:01 | | | | 2 | | | | Portsmouth | Portsmouth Promenade 5k Series | 27 Jun 12 |
| 5K | 16:06 | | | | 4 | | | 2 | Portsmouth | Portsmouth Promenade 5K Series | 25 Jul 12 |
| 5K | 16:30 | | | | 2 | | | 1 | Portsmouth | Portsmouth Promenade 5K Series | 25 Apr 12 |
| parkrun | 16:48 | | | | 1 | | | 1 | Havant | Havant parkrun 5K Event 2 | 23 Jun 12 |
| parkrun | 16:53 | | | | 2 | | | 1 | Havant | Havant parkrun 5K Event 6 | 28 Jul 12 |
| parkrun | 17:14 | | | | 1 | | | 1 | Havant | Havant parkrun 5K Event 22 | 17 Nov 12 |
| 6KL | 20:48 | | | | 60 | L1 | | | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| 10K | 34:25 | | | | 2 | | | | Portsmouth | Hampshire 10K | 7 May 12 |
| 10MMT | 57:49 | | | | 4 | | | | Hayling Island | Hayling 10 | 25 Nov 12 |
| ZXC | 23:27 | | | | 7 | | | | Fawley | Hampshire Schools' Championships | 21 Jan 12 |
| ZXC | 23:38 | | | | 26 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 25:16 | | | | 72 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 27:25 | | | | 62 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 29:55 | | | | 5 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 30:58 | | | | 3 | | | | Pamber Forest | Todays Runner Winter League | 30 Sep 12 |
| ZXC | 31:55 | | | | 27 | | | 6 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 31:58 | | | | 43 | | | 14 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 32:42 | | | | 21 | | | 9 | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 34:58 | | | | 38 | | | 12 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 36:38 | | | | 93 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 37:51 | | | | 36 | | | 14 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | NT | | | | 4 | | | | Rogate Common | Today's Runner League | 19 Feb 12 |
| ZXC | NT | | | | 1 | | | | Pamber Forest | Today's Runner League | 4 Mar 12 |
| ZXC | NT | | | | 1 | | | | Staunton Country Park | Today's Runner League | 18 Mar 12 |
| ZXC | NT | | | | 16 | | | | Bourne Woods | Today's Runner Winter League | 9 Dec 12 |
| ZXC | NT | | | | 1 | | | | Lord Wandsworth College | Today's Runner Winter League | 30 Dec 12 |
| 2011 U20 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:09.5 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 1500 | 4:15.70 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 1500 | 4:18.51 | | | | 4 | | | | Crawley | Crawley AC Open | 13 Jul 11 |
| 1500 | 4:24.3 | | | | 1 | A | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| 1500 | 4:24.7 | | | | 4 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 3000 | 9:27.03 | | | | 1 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 3000 | 9:33.48 | | | | 5 | | | | Crawley | Crawley AC Open | 22 Jun 11 |
| 3000 | 9:34.03 | | | | 5 | | | | Southampton | Southampton AC Open | 25 May 11 |
| 2000SC | 6:44.5 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 2000SC | 7:00.13 | | | | 4 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 3000SC | 10:48.3 | | | | 2 | A | | | Portsmouth | Southern Men's League Division 2W | 9 Jul 11 |
| 3000SC | 12:37.8 | | | | 2 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| LJ | 4.46 | | | | 2 | B | | | Portsmouth | Southern Men's League Division 2W | 9 Jul 11 |
| LJ | 4.39 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| TJ | 10.47 | | | | 1 | B | | | Portsmouth | Southern Men's League Division 2W | 9 Jul 11 |
| TJ | 10.20 | | | | 3 | A | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| TJ | 10.06 | | | | 2 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| SP6K | 7.01 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| QuadU20M | 290 | | | | 2 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 5K | 16:39 | | | | 9 | | | 2 | Portsmouth | Portsmouth Promenade 5K Series | 3 Aug 11 |
| 5K | 16:56 | | | | 7 | | | | Portsmouth | Portsmouth Promenade 5K Series | 6 Jul 11 |
| 5K | 16:58 | | | | 21 | | | 2 | Portsmouth | Portsmouth Promenade 5K Series | 31 Aug 11 |
| 5K | 17:05 | | | | 14 | | | 3 | Portsmouth | Portsmouth Promenade 5K Series | 4 May 11 |
| 6KL | 21:45 | | | | 49 | L4 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10M | 62:07 | c | | | 127 | | | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| ZXC | 31:02 | | | | 5 | | | 2 | Horndean | Portsmouth Summer Open 5 | 29 Jun 11 |
| ZXC | 31:05 | | | | 55 | | | 12 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 32:49 | | | | 62 | | | 17 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 36:52 | | | | 38 | | | 14 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | NT | | | | 1 | | | | Bourne Woods | Today's Runner League | 4 Dec 11 |
| 2010 U17 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.3 | | | | 3 | B | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| 1500 | 4:32.6 | | | | 2 | B | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| 1500 | 4:38.9 | | | | 3 | B | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| LJ | 4.15 | | | | 4 | B | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| 10MMT | 65:58 | | | | 24 | | | | Hayling Island | Hayling 10 | 28 Nov 10 |
| 2009 U17 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.0 | | | | 5 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| 1500 | 5:09.5 | | | | 6 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 3000 | 10:25 | | | | 2 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 2006 U13 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.3 | | | | | | | | Salisbury | UKA Young Athletes League Southern 2SW | 25 Jun 06 |
| HJ | 1.15 | | | | | | | | Salisbury | UKA Young Athletes League Southern 2SW | 25 Jun 06 |