Lizzie Farrow

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Club:Royal Sutton Coldfield
Gender:Female
Age Group:U23
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Margaret Riley

Best known performances
EventPB201420132012201120102009200820072006
8002:33.72:33.7
15004:53.474:53.475:31.2
300010:49.710:49.712:18.212:51.3
HT4K14.9614.96

Performances Submit
2009 2010 2011 2012

2012 U20 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
15004:53.474LeicesterMidland U15/U17/U20 Championships14 Jul 12
300010:49.72AKidderminsterUp & Running Midland League Division 64 Aug 12
ZXC25:21296West BromwichStaffordshire County Championships7 Jan 12
2011 U20 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
15005:31.22StokeStaffordshire County Championships14 May 11
15005:37.31BNewportUp & Running Midland League Division 54 Jun 11
300012:18.23BTiptonUp & Running Midland League Division 514 Aug 11
ZXC19:08252NottinghamEnglish Schools' Championships19 Mar 11
ZXC29:0130LeamingtonMidland Cross Country Championships29 Jan 11
ZXC35:5411513BournvilleMidland Women's League12 Feb 11
ZXC37:30100Alton TowersEnglish National Championships19 Feb 11
2010 U20 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
8002:33.71BSolihullUp and Running Midland League Division 41 Aug 10
8002:41.13StokeStaffordshire County Championships8 May 10
300012:51.35BBanburyUp and Running Midland League Division 46 Jun 10
HT4K14.966ABanburyUp and Running Midland League Division 46 Jun 10
HT4K12.815BSolihullUp and Running Midland League Division 41 Aug 10
4.315KL18:2162L2Sutton ParkNational 4 Stage Relays16 Oct 10
4.315KL18:4037L2Sutton ParkMidland Counties Women's 4 Stage Relays25 Sep 10
4.4KXC19:5776LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC24:52166LeedsEnglish National Championships27 Feb 10
ZXCL10:4319L3MansfieldECCA Relays6 Nov 10
2009 U17 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
ZRDL17:0515L2Sutton ParkMidland Counties Young Athletes Relays20 Sep 09
Total Performances: 21
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U202012113
1500ALL2012542
3000U20201282
3000ALL2012451