Club: Trafford/Loughborough Uni Gender: Male Date of Birth: 19/05/1972 Age Group: V40 County: Greater Manchester Region: North West Nation: England

Lead Coach: Self

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 1997 100 11.07w 11.07w 100 200 21.7w 21.7w 200 300 32.5 32.5 300 400 46.03 47.63 46.03 400 800 1:56.06 1:56.06 800 110H 14.2/14.25w 110H 14.2/14.25w 300H 34.48 34.48 300H 400H 48.14 50.53 49.21 49.61 48.19 48.44 48.21 48.27 48.22 400H 48.14 50.04

Performances	Submit
1997 1999 2000 2001 2002 2003 2004 2005 2006 2009
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2009 V35 Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	50.53				1				Canberra, AUS	AACT Interclub	7 Mar 09
400H	51.78				3				Melbourne, AUS	Melbourne Grand Prix	5 Mar 09
2006 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	49.21				3	s1			Melbourne, AUS	Commonwealth Games	22 Mar 06
400H	49.67				2	h2			Melbourne, AUS	Commonwealth Games	21 Mar 06
400H	49.97				2				Canberra, AUS	Canberra, AUS	26 Jan 06
400H	50.35				7				Melbourne, AUS	Telstra Grand Prix	9 Mar 06
400H	52.89				8				Melbourne, AUS	Commonwealth Games	23 Mar 06
2005 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
100	11.07	w	2.3		7				Haringey	BAL1	30 Jul 05
200	21.7	w	3.4		3	B			Haringey	BAL1	30 Jul 05
400	47.63				6	1			Loughborough	LOUGHBOROUGH EAA MEETING	16 Jul 05
400H	49.61				7				Athens, GRE		14 Jun 05
400H	49.97				1				Brasschaat, BEL		24 Jul 05
400H	50.44				6				Florence, ITA		18 Jun 05
400H	50.50				1				Melbourne, AUS		17 Feb 05
400H	50.77				8				Crystal Palace	Norwich Union London Grand Prix	22 Jul 05
400H	50.79				1				Adelaide, AUS		19 Feb 05
2004 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400L	47.66				L3				Bydgoszcz, POL	EP	20 Jun 04
400H	48.19				1				Heraklion, GRE	Tsiklit	4 Jul 04
400H	48.48				1				Crystal Palace	Norwich Union London Grand Prix	30 Jul 04
400H	48.58				1				Gateshead	Norwich Union British Grand Prix	27 Jun 04
400H	48.59				1				Bydgoszcz, POL	EP	19 Jun 04
2003 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400L	45.01				L3				Saint-Denis (SF), FRA	WC	31 Aug 03
400L	46.1				L1				Florence, ITA	EP	22 Jun 03
800	1:56.06				1	B			Loughborough		21 May 03
400H	48.44				1				Glasgow (S)	vRUS,USA	29 Jun 03
400H	48.45				1				Florence, ITA	EP	21 Jun 03
400H	48.50				3				Rome, ITA	GGala	11 Jul 03
400H	48.56				2	s2			Saint-Denis (SF), FRA	WC	27 Aug 03
400H	48.57				3				Trikala, GRE	Tsiklit	24 Jun 03
2002 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
300	32.5				1				Azusa CA, USA	MoC	13 Apr 02
400	46.03				1	3			Lisbon (U), POR	ECP-B	25 May 02
400L	44.5				L3				Manchester	CG	31 Jul 02
300H	34.48				1				Sheffield	Norwich Union Classic	30 Jun 02
400H	48.21				1				Lausanne, SWI	Athl/GP	2 Jul 02
400H	48.26				2				Saint-Denis (SF), FRA	Gaz/GL	5 Jul 02
400H	48.49				1				Walnut CA, USA	MSR	21 Apr 02
2001 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	48.27				1	s2			Edmonton, CAN	WC	8 Aug 01
400H	48.54				5				Edmonton, CAN	WC	10 Aug 01
2000 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	48.22				1				Milan, ITA	Notturna	7 Jun 00
400H	48.22				2				Lausanne, SWI	Athl/GP	5 Jul 00
400H	48.35				2				Monte Carlo, MON	Herc/GL	18 Aug 00
400H	48.52				4				Rome, ITA	GGala/GL	30 Jun 00
1999 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400H	48.14				1	2			Zurich, SUI	WK	11 Aug 99
1997 SEN Trafford/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
110H	14.2		1.5		2				Antrim	BUSA	3 May 97
110H	14.25	w	3.9		1				Cudworth	NC	28 Jun 97
400H	50.04				3				Crystal Palace	Spar	17 Aug 97
400H	51.63				5				Gateshead	Bupa	7 Sep 97

Total Performances: 47

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