Coach: Yes Club: Basingstoke & Mid Hants/Brunel Uni Gender: Male Date of Birth: 08/01/1989 Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Martin Tarsey

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Athletes Coached

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 200 23.90i 24.34/24.3 23.99 23.90i 400 50.79i 51.58 50.79i 51.96 54.23/53.9 800 1:54.52i 1:55.13i 1:55.81i 1:54.52i 1:54.70 1:56.73 1:56.86 2:00.60 2:12.2 1500 4:04.67 4:08.3 4:04.67 4:12.80 4:05.91 4:22.60 100HU17M 15.59 15.59 110H 17.0 17.0 400H 56.21 59.8 56.67 56.21 57.40 HJ 1.62 1.62 LJ 5.63 5.32 5.63 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 SP7.26K 9.09 9.09 SP5K 9.16 9.16 DT2K 20.82 20.82 DT1.5K 28.47 28.47 JT800 37.87 37.87 37.85 37.13 JT700 38.34 38.34 Pen 2579 2579 PenIU17M 2483i 2483i OctU17M 4199 4199 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 parkrun 16:07 16:07 17:32

Performances	Submit
2003 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Basingstoke & Mid Hants/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.13	i			3	2			Lee Valley	London U20/Senior Games	29 Jan 12
800	1:55.48	i			3	1			Birmingham	Midland Counties Open	19 Feb 12
800	1:56.10				5	20			Watford	Watford Graded Open	11 Jul 12
800	1:56.16				3	18			Watford	Watford Open Graded Meeting	13 Jun 12
800	1:58.17	i			3	h4			Lee Valley	SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships	15 Jan 12
800	1:58.90				2	1			Basingstoke	Basingstoke & Mid Hants AC Open Graded Meeting	30 May 12
1500	4:08.3				3	1			Winchester	Winchester & District AC Open	23 May 12
parkrun	16:07				1				Basingstoke	Basingstoke parkrun 5K Event 202	31 Mar 12
parkrun	16:40				1				Basingstoke	Basingstoke parkrun 5K Event 223	18 Aug 12
2011 U23 Basingstoke & Mid Hants/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.81	i			5				Birmingham	Midland Counties AA Open	20 Feb 11
800	1:57.29				1	21			Watford	Watford Open	13 Jul 11
800	1:58.82	i			3	ns			Birmingham	Inter Varsity Match	9 Feb 11
1500	4:04.67				1	19			Watford	Watford Open	27 Jul 11
2010 U23 Basingstoke & Mid Hants/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
200	24.3				P				Hemel Hampstead	Dacorum & Tring AC Open Pentathlon	4 Jul 10
200	24.34				4	5			Watford	Watford Graded Open	14 Jul 10
800	1:54.52	i			5	A			Birmingham	Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match	24 Feb 10
800	1:55.27	i			2	2			Lee Valley	London Games	30 Jan 10
800	1:57.1				4	A			Eltham	BMC Regional Races	23 Jun 10
800	1:57.47	i			5	s3			Sheffield	BUCS Indoor Championships	13 Mar 10
800	1:57.98				7	18			Watford	Watford Graded Open	16 Jun 10
800	1:58.1				5	h4			Bedford	BUCS Championships	1 May 10
800	1:58.26	i			1	h3			Lee Valley	SEAA Indoor Championships	10 Jan 10
800	1:58.29	i			3	h2			Sheffield	BUCS Indoor Championships	13 Mar 10
800	1:59.33	i			3				Lee Valley	SEAA Indoor Championships	10 Jan 10
1500	4:12.80				2	1			Basingstoke	Basingstoke Open	21 Jul 10
1500	4:18.7				P				Hemel Hampstead	Dacorum & Tring AC Open Pentathlon	4 Jul 10
400H	59.8				1	A			Basingtstoke	Southern Men's League Division 3W Match 1	10 Jul 10
LJ	5.32				P				Hemel Hampstead	Dacorum & Tring AC Open Pentathlon	4 Jul 10
DT2K	20.82				P				Hemel Hampstead	Dacorum & Tring AC Open Pentathlon	4 Jul 10
JT800	37.87				P				Hemel Hampstead	Dacorum & Tring AC Open Pentathlon	4 Jul 10
PenNS	2608				1				Hemel Hampstead	Dacorum & Tring AC Open Pentathlon	4 Jul 10
parkrun	17:32				1				Basingstoke	Basingstoke parkrun 5K Event 112	14 Aug 10
ZXC	37:05				38				Farley Mount	Hampshire League	9 Oct 10
2009 U23 Basingstoke & Mid Hants/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
200	23.99		-0.5		3	5			Watford	Watford Open Graded Meeting	3 Jun 09
400	51.58				8	1			Lee Valley	London Inter Club Challenge	23 May 09
400	52.1				2	A			Basingstoke	Southern Men's League Division 3W	1 Aug 09
400	52.30				1	1			Basingstoke	Basingstoke & Mid Hants AC Sprints and Jumps Open	24 Jun 09
800	1:54.70				3	10			Watford	Watford Open Graded Meeting	9 Sep 09
800	1:56.85				2	P			Watford	Watford Open Graded Meeting	1 Jul 09
800	1:57.36				6	B			Abingdon	British Athletics League National 1	6 Jun 09
800	1:57.7				6	B			Eton	British Athletics League National 1	4 Jul 09
400H	56.67				4	B			Derby	British Athletics League National 1	22 Aug 09
400H	57.0				1	A			Basingstoke	Southern Men's League Division 3W	1 Aug 09
400H	57.34				3	h1			Bedford	BUCS Championships	2 May 09
400H	58.31				4	s1			Bedford	BUCS Championships	3 May 09
400H	58.4				2	A			Basingstoke	Southern Men's League Division 3W	11 Jul 09
JT800	37.85				2	A			Basingstoke	Southern Men's League Division 3W	11 Jul 09
ZRDL	21:21				56	L2			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
2008 U20 Basingstoke & Mid Hants/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:33				37				Swansea	BUSA Championships	2 Feb 08
2007 U20 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
400	50.79	i			4				Lee Valley	SEAA Indoor Championships	21 Jan 07
400	50.82	i			4	h1			Birmingham	Birmingham Games	11 Feb 07
400	51.13	i			3	h2			Birmingham	England Athletics Open Championships (U20/U17/U15)	24 Feb 07
400	51.48				3	1			Woking	Woking AC Evening Open	8 Aug 07
400	51.5				3				Portsmouth	National Junior League Itchen	29 Apr 07
400	51.85	i			3	5			Lee Valley	Data Connection Indoor Open	2 Dec 07
400	51.90	i			1				Cardiff	Welsh Open Meeting (Track)	6 Jan 07
400	51.94				5	2			Watford	Watford Open Graded Meeting	30 May 07
400	52.3								Southampton	British Athletics League National 3	2 Jun 07
400	52.31								Watford	Watford Open Graded Meeting	22 Aug 07
400	52.35								Crystal Palace	South of England Senior Championships	16 Jun 07
400	52.67								Portsmouth	Hampshire County Championships	13 May 07
800	1:56.73				2	A			Watford	Watford Open Meeting	11 Jul 07
800	1:57.16				4	1			Watford	Watford Open Graded Meeting	27 Jun 07
800	1:57.76				1				Woking	Woking AC Young Athletes' Open Championship	2 Sep 07
800	2:00.2				1				Southampton	Hampshire County Schools Championships	9 Jun 07
1500	4:05.91				3				Hendon	SEAA U20 & U15 Inter Counties	26 Aug 07
400H	56.21				3				Derby	British Athletics League National 3	4 Aug 07
400H	56.9				1				Brighton	National Junior League Itchen	29 Jul 07
400H	57.9				4				Abingdon	British Athletics League National 3	7 Jul 07
400H	58.0				1				Southampton	Hampshire County Schools Championships	9 Jun 07
400H	58.2				1				Bournemouth	National Junior League Itchen	1 Jul 07
400H	58.2								Bournemouth	National Junior League Itchen	1 Jul 07
400H	58.8								Southampton	British Athletics League National 3	2 Jun 07
JT800	37.13								Brighton	National Junior League Itchen	29 Jul 07
5MXC	29:53				25				Parliament Hill	London Colleges League	17 Oct 07
ZXC	31:44				29			4	Richmond Park	London Colleges League	31 Oct 07
2006 U20 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
200	23.90	i							Lee Valley		10 Dec 06
400	51.96				6	h4			Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
800	1:56.86				1	C			Street	BMC Academy PB Classic	1 May 06
800	1:58.44				3	1			Watford	Watford Open	26 Jul 06
800	2:00.04				2	2			Watford	Watford Open Meeting	23 Aug 06
800	2:01.51				7				Portsmouth	Hampshire County Championships	13 May 06
400H	57.40				6				Kingston	British Athletics League National 3	3 Jun 06
400H	57.78				7				Ashford	British Athletics League National 3	1 Jul 06
400H	57.78				5	h1			Bedford	AAA U23-U20 Championships	22 Jul 06
400H	58.2				1				Southampton	Hampshire County Schools Championships	10 Jun 06
400H	58.32				5				Eton	Southern U20/U15 Inter-Counties	26 Aug 06
2005 U17 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
400	53.9				O				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
400	54.23				O				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
400	54.64				O				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
800	2:00.60				3	4			Watford	WATFORD OPEN	10 Aug 05
800	2:03.2				2				Portsmouth	HANTS SCHOOLS	11 Jun 05
800	2:03.7				4	B			Carshalton	SOUTH-EAST SCHOOLS INTER-COUNTIES	18 Jun 05
800	2:04.57				5				Portsmouth	Hampshire County Championships	14 May 05
800	2:04.59				4				Woking	WOKING YOUNG ATHLETES’ OPEN	4 Sep 05
800	2:05.75				ht				Portsmouth	SOUTH OF ENGLAND JUNIOR CHAMPS	28 May 05
800	2:05.86	i			5	h4			Birmingham		26 Feb 05
1500	4:22.60				O				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
1500	4:22.98				O				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
1500	4:23.8				O				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
1500	4:29.1				P				Unknown (Hampshire)	HAMPSHIRE COMBINED EVENTS	2 May 05
100HU17M	15.59		0.8		O				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
100HU17M	15.72		1.5		O				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
100HU17M	16.4				O				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
110H	17.0				P				Unknown (Hampshire)	HAMPSHIRE COMBINED EVENTS	2 May 05
HJ	1.62				O				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
HJ	1.59				P				Unknown (Hampshire)	HAMPSHIRE COMBINED EVENTS	2 May 05
HJ	1.59				O				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
HJ	1.54				O				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
LJ	5.63				O				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
LJ	5.51		1.0		O				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
LJ	5.44		0.8		O				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
LJ	5.43				P				Unknown (Hampshire)	HAMPSHIRE COMBINED EVENTS	2 May 05
SP7.26K	9.09				P				Unknown (Hampshire)	HAMPSHIRE COMBINED EVENTS	2 May 05
SP5K	9.16				O				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
SP5K	8.91				O				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
SP5K	8.37				O				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
DT1.5K	28.47				O				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
DT1.5K	23.70				O				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
DT1.5K	23.55				O				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
JT700	38.34				O				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
JT700	35.85				O				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
JT700	27.38				O				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
Pen	2579				2				Unknown (Hampshire)	HAMPSHIRE COMBINED EVENTS	2 May 05
PenIU17M	2483	i			16				Cardiff	AAA/AAW COMBINED EVENTS CHAMPIONSHIPS NIAC, Cardiff	13 Mar 05
OctU17M	4199				24				Southampton	ENGLISH SCHOOLS' COMBINED EVENTS CHAMPIONSIPS	18 Sep 05
OctU17M	4146				5				Exeter	SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter	7 Aug 05
OctU17M	3919				4				Hemel Hempstead	SOUTH EAST SCHOOLS COMBINED EVENTS	26 Jun 05
2003 U15 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.2				2				Basingstoke	Club Champs	13 Jul 03

Total Performances: 129

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