Stephen Williams

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Club:Neath
Gender:Male
Age Group:V55
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event200420032002
300011:19.411:19.43000
500018:38.918:38.95000
1000037:55.537:55.510000
5K18:0619:3519:3418:065K
parkrun20:4920:49parkrun
10K36:3039:4339:2441:1039:1938:5937:0110K36:30
HM88:4689:5688:4691:08HM
Mar2:49:572:53:53Mar2:56:082:49:57

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Neath
EventPerfPosVenueMeetingDate
4.2MXC32:511199KenfigWest Glamorgan League26 Nov 17
4.5MXC33:04705LlanmadocWest Glamorgan League17 Sep 17
4.6MXC40:461014Port TalbotWest Glamorgan League15 Jan 17
5.65MXC40:52795NeathWest Glamorgan League22 Oct 17
9.6KXC39:3330216CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
ZXC37:58514AberavonWest Glamorgan League26 Mar 17
2016 V55 Neath
EventPerfPosVenueMeetingDate
parkrun20:4971Gnoll Estate Country ParkGnoll parkrun # 525 Nov 16
parkrun21:34101Gnoll Estate Country ParkGnoll parkrun # 4517 Sep 16
4.2MXC30:18973KenfigWest Glamorgan League27 Nov 16
6MNAD37:13532MargamWest Glamorgan League 610 Jan 16
HM90:0889:5691015CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
ZXC32:31271Aberavon BeachWest Glamorgan League20 Mar 16
ZXC40:58802NeathWest Glamorgan League9 Oct 16
2015 V55 Neath
EventPerfPosVenueMeetingDate
4KXCL16:291L3BridgendWelsh Relay Championship22 Nov 15
9.1KXC38:10413NeathWest Glamorgan League25 Oct 15
9.81KXC41:452328Llandaff FieldsGwent League8 Nov 15
10K39:4939:4317411SwanseaAdmiral Swansea Bay 10K20 Sep 15
10.15KXC40:2919011Newbridge FieldsGwent League11 Oct 15
9.2ML58:4312L176CaernarfonWelsh Castles Relay7 Jun 15
HM89:0888:4657810CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
ZXC30:41372LlanmadocWest Glamorgan League27 Sep 15
ZXC36:49735MargamWest Glamorgan League11 Jan 15
ZXC38:33392SwanseaWest Glamorgan League29 Mar 15
ZXC41:02592Margam ParkWest Glamorgan League15 Feb 15
2014 V55 Neath
EventPerfPosVenueMeetingDate
HM91:5491:0888967CardiffCardiff Half Marathon5 Oct 14
ZXC31:32451LlanmadocWest Glamorgan League28 Sep 14
ZXC41:591957CardiffGwent League9 Nov 14
ZXC42:591685BridgendGwent League12 Oct 14
2013 V50 Neath
EventPerfPosVenueMeetingDate
300011:19.43SwanseaWest Wales Regional Championships25 May 13
3MMTL18:2420L3BarryCosmeston Relays17 Jul 13
10K39:3039:241616SwanseaAdmiral Swansea Bay 10K22 Sep 13
7.7ML52:0218L19Caerphilly CastleWelsh Castles Relay Stage 199 Jun 13
ZXC30:16656Margam ParkWest Glamorgan League10 Mar 13
ZXC30:31593LlanmadocWest Glamorgan League13 Oct 13
ZXC33:14739MargamWest Glamorgan League13 Jan 13
ZXC35:591484PontypoolGwent League19 Oct 13
ZXC42:011623BridgendGwent League10 Nov 13
2012 V50 Neath
EventPerfPosVenueMeetingDate
5K19:35349SwanseaLC Swansea Bay 5K Series12 Jun 12
5K19:545716SwanseaLC Swansea Bay 5K Series8 May 12
5.6KL22:142L2LlandowWelsh National Relay Championships25 Mar 12
4.9MNAD31:43424Port TalbotWest Glamorgan League22 Jan 12
9.1ML63:1115L18CaernarfonWelsh Castles Relay10 Jun 12
ZMTL18:54L4BarryCosmeston Relays11 Jul 12
ZXC40:21606Margam ParkWest Glamorgan League7 Oct 12
ZXC41:18324Margam ParkWest Glamorgan League8 Jan 12
2011 V50 Neath
EventPerfPosVenueMeetingDate
500018:38.96NeathNeath Golden Jubilee Open25 May 11
4.819KL18:4632L5Sutton ParkBMAF Relay Championships21 May 11
5K19:3447SwanseaSwansea Bay 5K Series10 May 11
5K20:317330SwanseaSwansea Bay 5K Series12 Jul 11
10K41:1441:10585CwmafanRichard Burton 10K27 Mar 11
9.75ML70:2638L7CaernarfonWelsh Castles Relay11 Jun 11
ZXC31:36604MargamWest Glamorgan League23 Jan 11
ZXC35:4410311SwanseaGwent League13 Mar 11
ZXC36:39425NeathWest Glamorgan League9 Jan 11
ZXC37:2512616SwanseaGwent League4 Dec 11
ZXC42:4014414BathGwent League13 Nov 11
ZXC47:1721524BridgendGwent League9 Oct 11
2010 V50 Neath
EventPerfPosVenueMeetingDate
4.819KL18:022911Sutton ParkNational Masters' Relays15 May 10
10K39:2239:1914812SwanseaSwansea Bay 10K26 Sep 10
SHORTHM88:1987:4151819CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC30:59357North GowerWest Glamorgan League3 Oct 10
ZXC33:19233Port TalbotWest Glamorgan League21 Mar 10
ZXC43:04497SwanseaWest Glamorgan League (inc West Wales Championships)7 Nov 10
2009 V50 Neath
EventPerfPosVenueMeetingDate
SHORT5M30:01271Port TalbotWest Glamorgan League25 Jan 09
ZXC34:13181NeathWest Glamorgan League22 Feb 09
ZXC37:34313Port TalbotWest Glamorgan League1 Mar 09
2008 V45 Neath
EventPerfPosVenueMeetingDate
10K38:591468SwanseaAdmiral Swansea Bay 10K21 Sep 08
ZRDL18:213L1SwanseaWelsh Road Relays22 Mar 08
ZXC34:36275PenrhosWest Glamorgan League17 Feb 08
ZXC36:41211YstradgynlaisWest Glamorgan League5 Oct 08
ZXC44:31102LlanelliWest Glamorgan League2 Nov 08
ZXC44:31152LlanelliWest Wales Championships2 Nov 08
ZFL49:09131LlanybydderRas y Mast 6.5M/1250ft30 Nov 08
2007 V45 Neath
EventPerfPosVenueMeetingDate
ZXC30:47204NeathWest Glamorgan League16 Dec 07
ZXC35:10359Port TalbotWest Glamorgan League3 Nov 07
2006 V45 Neath
EventPerfPosVenueMeetingDate
1000037:55.5Neath23 Aug 06
2005 V45 Neath
EventPerfPosVenueMeetingDate
5K18:065SwanseaSWANSEA BAY 5km9 Aug 05
10K37:015SwanseaSwansea Bay 10k25 Sep 05
Mar2:53:53679639LondonLondon Marathon17 Apr 05
2004 V45 Neath
EventPerfPosVenueMeetingDate
10K36:306SwanseaSWANSEA BAY 10km3 Oct 04
10K36:384AylesburyBEARBROOK JOGGERS 10km8 Aug 04
10K37:175CardiffKRUF CARDIFF 10km5 Sep 04
10K40:4417Port TalbotWEST GLAMORGAN LEAGUE Margam Park17 Oct 04
2003 V40 Neath
EventPerfPosVenueMeetingDate
Mar2:56:08627LondonFlora London Marathon13 Apr 03
2002 V40 Neath
EventPerfPosVenueMeetingDate
Mar2:49:57c490LondonLondon Marathon14 Apr 02
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V502013110
5000V50201158
5KV452005204
5KV502011292
5KV502012271
10KV452004230
10KV452005308
10KV502008369
10KV502011733
10KV552013160
10KV552015211
HMV552014231
HMV552015154
HMV552016209
MarV402003149
MarALL2005703
MarV45200566