| 2013 U23 Ashford AC/Lincoln Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 67.8 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 2000SC | 7:06.9 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 10K | 37:52 | | | 37:46 | 105 | | | 10 | Lincoln | Lincoln 10K | 7 Apr 13 |
| ZXC | 32:06 | | | | 10 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 43:01 | | | | 119 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 43:49 | | | | 239 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| 2012 U20 Ashford AC/Lincoln Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.9 | | | | 4 | B | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 110HU20M | 21.3 | | | | 2 | B | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 110HU20M | 23.14 | | | | 1 | B | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| 400H | 65.8 | | | | 2 | B | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 400H | 70.77 | | | | 1 | B | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| 400H | 71.1 | | | | 4 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 400H | 72.7 | | | | 4 | A | | | Luton | Southern Athletics League Division 1 | 9 Jun 12 |
| 2000SC | 7:07.3 | | | | 2 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 2000SC | 7:11.7 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 2000SC | 7:12.18 | | | | 1 | A | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| 2000SC | 7:34.6 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 3000SC | 11:20.7 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 3000SC | 11:31.40 | | | | 22 | h2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 5K | 18:44 | | | | 15 | | | | Ashford | Ashford Summer Series 5K | 3 Aug 12 |
| 10K | 37:45 | | | 37:45 | 52 | | | | Ashford | Givaudan Ashford 10K (Inc BMAF Champs) | 14 Oct 12 |
| 10K | 41:12 | | | 41:05 | 252 | | | 19 | Lincoln | City Of Lincoln 10K | 25 Mar 12 |
| ZXC | 18:11 | | | | 20 | | | 2 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 18:24 | | | | 27 | | | 4 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 19:04 | | | | 38 | | | 12 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 21:04 | | | | 24 | | | 3 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 35:59 | | | | 92 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 40:20 | | | | 267 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| 2011 U20 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 4 | B | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 400 | 60.3 | | | | 5 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 800 | 2:13.45 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| 800 | 2:19.0 | | | | 4 | B | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| 3000 | 11:54.1 | | | | 3 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 110HU20M | 20.5 | | | | 2 | B | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 110HU20M | 21.82 | | -2.5 | | 7 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 400H | 64.0 | | | | 3 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 400H | 66.1 | | | | 5 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 400H | 68.6 | | | | 3 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 400H | 69.15 | | | | 6 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 1500SCNWJ | 5:04.98 | | | | 1 | | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| 2000SC | 7:09.9 | | | | 2 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 2000SC | 7:10.6 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 2000SC | 7:11.59 | | | | 3 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 2000SC | 7:14.08 | | | | 4 | A | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 3000SC | 11:44.52 | | | | 4 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| 5KMT | 19:17 | | | | 8 | | | | Ashford | Podplus 3 Lakes 5K | 3 Jul 11 |
| 10K | 43:00 | | | 42:59 | 94 | | | | Ashford | Givaudan Ashford 10K | 9 Oct 11 |
| 10KMT | 41:49 | | | | 21 | | | 2 | Staplehurst | Staplehurst Carnival 10K | 26 Jun 11 |
| ZXC | 19:19 | | | | 3 | | | | Swanley | Kent League | 12 Feb 11 |
| ZXC | 26:27 | | | | 9 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 27:13 | | | | 48 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 30:36 | | | | 15 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| 2010 U20 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.8 | | | | 5 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 800 | 2:11.69 | | | | 5 | B | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| 800 | 2:13.84 | | | | 4 | B | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 1500 | 4:34.2 | | | | 4 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 1500 | 4:34.8 | | | | 4 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 1500 | 5:32.20 | | | | 5 | B | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| 2000SC | 7:12.3 | | | | 2 | A | | | Eltham | National Junior Athletic League Medway | 18 Apr 10 |
| 2000SC | 7:14.3 | | | | 4 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 2000SC | 7:36.5 | | | | 1 | B | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| DT1.75K | 29.09 | | | | 4 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 10K | 39:15 | | | | 38 | | | | Ashford | Ashford 10K | 10 Oct 10 |
| ZXC | 17:52 | | | | 7 | | | | Bexleyheath | Kent League | 13 Nov 10 |
| 2009 U17 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SC | 6:26.8 | | | | 1 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 2000SC | 7:19.8 | | | | 6 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 10K | 38:38 | | | 38:38 | 37 | | | | Ashford | Ashford 10K | 11 Oct 09 |
| 2008 U17 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.0 | | | | 3 | | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| 1500SC | 5:17.6 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 1500SC | 5:22.8 | | | | | | | | Ashford | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 1500SC | 5:30.1 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 2000SC | 7:17.7 | | | | | | | | Tonbridge | National Junior Athletic League - Medway | 27 Jul 08 |